Health

How to boil sweet potatoes to retain nutrients, good for liver and health

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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.

5 quick tips to help build a healthy kitchen for the family

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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.

Tips for controlling blood sugar on hot sunny days

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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.

Changes in habits warn that Parkinson's disease is approaching

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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.

Thought he had mouth ulcers, young man unexpectedly got tongue cancer

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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.

The Japanese favorite tea helps reduce blood sugar

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Matcha tea is a popular drink among Japanese people. This tea has antioxidant and beauty effects and also helps reduce blood sugar.

Revealing the best time to drink chia seed water

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Chia seed water helps you lose weight and is good for your heart health.

Working 12 hours a night and still can't buy a bowl of pho, medical staff hope to soon increase their allowance

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While work pressure is increasing, the basic salary has been adjusted up to 8 times, the on-call allowance of medical staff has remained "sustainable" for nearly 15 years at a very low level. Therefore, the proposal of the Ministry of Health to increase on-call allowance at public medical facilities has received much attention from medical workers.

5 good sources of calcium for bones and joints suitable for vegetarians

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If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.

How does high blood pressure affect the retina?

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High blood pressure can damage the small blood vessels in the retina, says Dr. Shah.

Saving the life of a patient with myocardial infarction and clinical death

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Quang Binh - A man was just saved from a heart attack and was clinically dead.

Is it safe to eat cold rice?

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Cold rice, if not stored properly, can cause food poisoning, leading to vomiting, diarrhea and stomach pain.

Fruits that cause blood sugar to rise out of control

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Dried fruit, although a popular and convenient snack, is not an ideal choice for people trying to control their blood sugar.

Note these signs that show the body is lacking calcium

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Calcium is needed not only for bones but also for many bodily functions. If your body is showing some of the signs below, you may be calcium deficient.

Ministry of Health responds to health insurance referral deadline

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Many patients use health insurance (HI) but do not know how long the hospital referral paper is valid?

Respiratory diseases in children are increasing, warning of the risk of becoming serious

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At this time, at children's hospitals in Ho Chi Minh City, the number of children hospitalized for respiratory diseases has increased. Respiratory diseases requiring inpatient treatment and at risk of becoming severe include pneumonia, bronchiolitis and asthma.

Social insurance fraud with fake hospital discharge and admission papers

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In addition to buying discharge papers to submit to agencies and units to legitimize reasons for work delays, this type of paper also has the risk of being used for purposes of social insurance profiteering.

Cauliflower has a low glycemic index, why you should eat it to lose weight

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Cauliflower is a cruciferous vegetable rich in essential vitamins, minerals and fiber, low in calories, helps lose weight and effectively reduces blood sugar.

How to make egg shampoo for healthy hair

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Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

Reasons to have liver test before marriage

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Doctors stress the importance of liver tests as part of premarital health screening.