Health
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Changes in habits warn that Parkinson's disease is approaching
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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Thought he had mouth ulcers, young man unexpectedly got tongue cancer
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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.
5 weekend exercises to help reduce the risk of disease
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Exercising during the weekend is very beneficial for your health. Below are 5 exercises for the weekend to help reduce the risk of disease.
Easy to find foods to help overcome premature gray hair
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Choosing beneficial foods to help overcome premature gray hair is not an immediate effect, but it is a safe measure.
3 yoga poses to help reduce hair loss
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If you are suffering from hair loss and have not been able to limit this condition, try the 3 yoga poses below to help reduce hair loss.
Tips to Prevent Coronary Artery Blockages
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Coronary artery blockage caused by atherosclerotic plaques blocks the coronary arteries, causing angina, shortness of breath or even heart attack.
Should people with high blood sugar eat oranges?
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Oranges are a healthy and nutritious fruit that may offer several health benefits for people with high blood sugar.
Improper ear piercing causes many people to have ear cartilage inflammation
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HCMC - Ear piercing is becoming more and more popular. However, many cases of ear cartilage inflammation due to improper piercing require hospitalization.
Fruits that cause blood sugar to rise out of control
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Diabetics are often advised to eat plenty of vegetables and fruits. However, sweet fruits are especially likely to cause hyperglycemia.
Many young people have anorectal diseases but do not know it
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The number of patients with anorectal diseases is increasing and getting younger, but few people know that the risk of these diseases is due to unscientific lifestyle and diet.
Health insurance pays directly to patients if there is a shortage of medicine
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The Ministry of Health has just issued Circular 22/2024/TT-BYT regulating the direct payment of drug and medical equipment costs for people with health insurance cards.
3 foods that destroy bones in people over 50 years old
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People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.
Awarding 2,010 cancer screening packages to disadvantaged women
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Through the project “Touching and sharing, giving hope”, 2,010 screenings for 4 cancers for disadvantaged women in Ho Chi Minh City and Hanoi were awarded on the morning of October 19.
Time and number of times to measure blood sugar at home
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If a person uses insulin more than once a day, the doctor will recommend checking blood sugar at least three times a day.
2 types of rice are safe for the menu of people with high blood sugar
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Below are 2 types of rice that are not only delicious but also have health benefits and lower blood sugar, which is very good for diabetics.
4 effective weight loss dinner dishes that are easy to make at home
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An unhealthy dinner can ruin your weight loss plan. Here are 4 healthy dinners that are effective for weight loss and easy to make at home.
The following 5 habits help you lose weight effectively at home
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Good habits to support effective and safe weight loss at home for your health, you can refer to the following.
