Health
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Changes in habits warn that Parkinson's disease is approaching
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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Thought he had mouth ulcers, young man unexpectedly got tongue cancer
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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.
Familiar juices that help stabilize blood sugar
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Fruit juice, although containing sugar, when consumed scientifically, can help support maintaining blood sugar stability.
The following 5 habits help you lose weight effectively at home
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Good habits to support effective and safe weight loss at home for your health, you can refer to the following.
Mistakes when eating low calories to lose weight
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Dieting is not the same as losing weight. Many people make the mistake of fasting or cutting calories too much. This is not only ineffective but also stimulates hunger.
Side effects of using eggs for skin care
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Eggs contain many vitamins and minerals that help beautify the skin and prevent aging. However, using eggs incorrectly will lead to some side effects.
Ministry of Health sets criteria for including drugs in the list of health insurance drugs
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The Ministry of Health has drafted a Circular detailing the principles and criteria for developing and updating the list of drugs covered by health insurance.
Secret to effectively reduce visceral fat with perilla leaves
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Perilla leaves are not only a familiar spice in Vietnamese cuisine but also a natural "miracle drug" that effectively reduces visceral fat.
The secret to longevity thanks to red apples
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Many scientific studies have shown that regular consumption of red apples not only helps improve overall health but also contributes to longevity.
Alkaline water treatment has no scientific basis, many people still believe
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The hype about alkaline water being able to cure “all diseases”, including cancer, has been around for many years. Authorities have stepped in to stop it, but many people still believe it and end up in the emergency room.
Sesame seeds help supplement calcium, good for bones after 50 years old
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Sesame seeds are high in calcium and nutrients that are good for the bones and joints of people over 50 years old.
5 Health Benefits of Psyllium Husk
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Psyllium husk contains soluble fiber, which is great for digestion as well as diabetes control and heart health.
Health Benefits of Cranberries
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Cranberries are high in protein and fiber, which is good for your heart and immune system. However, there are some side effects to be aware of.
Who is the 1,200 calorie super weight loss diet for?
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An extremely effective weight loss method is to reduce daily calorie intake to 1,200 calories, but not everyone can do it.
Prevent Hyperglycemia at Night by Doing This
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Maintaining stable blood sugar levels throughout the night is important to avoid diabetes-related complications.
4 easy-to-find vegetables and spices that can help prevent cancer
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Vegetables and spices not only help enhance the flavor of dishes but also contain many nutrients that can prevent cancer.
Nutritious, easy-to-digest food for the elderly
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Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...
6 calcium-rich foods for strong bones
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Calcium supplementation is an important factor for strong bones. Here are some top foods that are rich in calcium.
