Health
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Changes in habits warn that Parkinson's disease is approaching
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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Thought he had mouth ulcers, young man unexpectedly got tongue cancer
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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.
Tips to control uric acid levels before going to bed
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Some habits and tips before going to bed can help regulate uric acid levels effectively, improve overall health and prevent complications.
Warning signs of diabetes occur at night
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Due to fluctuations in blood sugar levels, diabetes can affect people at night, says Dr. Tushar Tayal.
A familiar leaf that helps lower blood sugar and prevent high blood pressure
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In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
Revealing how to turn pineapple peel into a fat burning drink
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Pineapple peel is not only a great cleanser that helps remove kidney stones but also helps burn body fat in a healthy way.
Be careful when playing Pickleball with people with a history of illness
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Pickleball is an emerging sport that helps the body stay healthy, but some people with a history of illness should not participate.
Being good at math does not mean being good at surgery or becoming a good doctor
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"Going to medical school is a completely different journey. The skills of a doctor are very different. Being good at math does not mean being good at surgery...".
Doctors speak out as unsafe cosmetic incidents increase
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The increasing trend of beauty and the risks involved in cosmetic surgery are a warning about the potential dangers of unsafe beauty services.
3 effective ways to remove body odor at home
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Body odor makes you lack confidence and hinders many daily activities. Try these 3 effective ways to remove body odor at home below.
What to eat to make weight loss exercise more effective?
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Your weight loss workout will be more effective when combined with these foods.
Should children lift weights
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Weight training has many health benefits, so should children start weight training early?
Provincial hospitals need to increase salaries to retain good doctors
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Gia Lai - Deteriorated infrastructure, medical staff quitting due to low salaries... are the problems that Gia Lai Provincial General Hospital is facing.
Vietnamese children are facing 3 nutritional burdens
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Vietnamese children are facing three nutritional burdens: stunting, overweight and obesity, and micronutrient deficiencies.
Many emergency cases due to swallowing bamboo toothpicks
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Many people, when experiencing dull abdominal pain, go to the doctor and find out that a bamboo toothpick has punctured the duodenum and stomach.
Exercise is good for bones, preventing osteoporosis in the elderly
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Maintaining strong bones is important for a healthy life, especially as you age.
