Health
Mistakes that make the body take longer to recover after training
|
Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.
Lose weight and sleep better thanks to 9 natural, low-fat snacks
|
Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.
Two critical heat shock cases after working in hot sun in Quang Ninh
|
Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.
Why should you prioritize improving sleep with food?
|
Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.
Differentiating heatstroke from signs of stroke on hot sunny days
|
Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.
Latest proposal to increase on-duty allowance for medical staff
|
The Ministry of Health proposes to increase allowances for on-duty work at public health facilities and increase anti-epidemic allowances.
What to do when blood sugar drops too low?
|
Low blood sugar can cause many health problems. Here are some things you should do when your blood sugar is low.
How to cook asparagus to prevent blood sugar spikes
|
Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.
2 misconceptions about fruit that hinder weight loss
|
The misconception that sweet fruit causes weight gain or that eating fruit when hungry causes bloating hinders the weight loss process of many people.
5 ways to walk to lose weight fastest
|
Walking is a simple, daily exercise that is good for your health. However, regular walking does not help you lose weight the fastest.
Benefits of black grapes help control blood sugar
|
Black grapes are rich in nutrients and provide health benefits including improved vision, blood sugar control...
Drug Administration "tightens" businesses for dishonesty
|
The Ministry of Health has temporarily suspended reviewing and accepting cosmetic product declaration dossiers of KEIN Import-Export Joint Stock Company for 6 months.
59 students in Lao Cai are in stable health and are preparing to be discharged from the hospital
|
After 2 days of treatment, the health of 59 students from Lao Cai College has stabilized and they are preparing to be discharged from the hospital.
Can cocoa powder reduce the risk of heart disease?
|
Unsweetened cocoa powder may offer some heart health benefits, says Dr. Sukriti Bhalla.
Drinks that help prevent hyperglycemia
|
Blood sugar control is an important factor in the prevention and management of diabetes, especially type 2 diabetes.
2 brain dead people donate corneas to bring light to 4 people
|
HUE - On October 11, the Eye Center - Hue Central Hospital held a discharge ceremony for 4 patients who had just successfully received corneal transplants from brain-dead donors.
What to combine avocado with to effectively reduce belly fat?
|
Avocado is a food rich in nutrients and vitamins that are good for the body. In addition, avocado also has the effect of reducing belly fat effectively.
Surprising benefits of bay leaves for diabetics
|
Bay leaves are rich in antioxidants which offer many benefits to diabetics.
Foods rich in omega-3 fats improve bones and joints
|
Foods containing omega-3 fats help reduce arthritis and improve health.
Vietnam in the group of 26 countries lacking iodine and micronutrients
|
The National Institute of Nutrition strongly recommends that iodine deficiency and micronutrient deficiency affect public health.
