Health
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Changes in habits warn that Parkinson's disease is approaching
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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Thought he had mouth ulcers, young man unexpectedly got tongue cancer
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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.
How to Cut Sugar to Avoid Diabetes
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Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.
Tips for eating carbs for breakfast to prevent blood sugar spikes
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When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
Symptoms of myasthenia gravis need to be recognized early
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This article will tell you what myasthenia gravis is and its causes and symptoms.
Causes of cluster headaches
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Cluster headaches are headaches that frequently occur on one side of the head. What causes this phenomenon?
Get rid of tooth decay with 3 extremely simple ways
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Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.
Besides purine, what other content is not good for people with high uric acid?
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In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
WHO adds HPV vaccine to prevent cervical cancer
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More than 95% of the 660,000 cases of cervical cancer that occur globally are caused by HPV. Recently, the WHO announced the addition of a single-dose HPV vaccine.
5 exercises to increase endurance when doing push-ups
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To increase your push-up endurance, try these 5 exercises below.
Nutrition for dengue fever patients
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Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.
3 types of leaves that are easy to drink and help lower blood sugar effectively
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There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.
4 habits to improve sleep and prolong life
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Maintaining healthy sleep habits can help promote overall health and longevity.
How to use cardamom for skin care
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Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.
Reasons why cardamom helps beautify the skin
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Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.
What vitamins and minerals are contained in green peppers?
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Green chillies are a great source of vitamins and minerals that are beneficial for your overall health.
Popular foods for stronger bones after 50
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Check out some popular foods that help keep bones strong after age 50 below.
