Health
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Changes in habits warn that Parkinson's disease is approaching
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Small changes in smell, sleep or writing may be an early warning of Parkinson's neurodegenerative disease.
Thought he had mouth ulcers, young man unexpectedly got tongue cancer
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Doctors at K Hospital have just successfully operated on a 33-year-old patient with tongue cancer using modern microsurgery techniques.
Latest on-call allowance for medical staff that has not been increased
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The Ministry of Health proposes to increase surgical and procedural allowances, increase on-duty pay, and increase meal allowances for medical staff in accordance with the current inflation index and consumer prices.
Top 3 foods rich in calcium that are good for bones and joints
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Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
Benefits of walnuts when used in winter
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The nutritional content in walnuts will help warm the lungs and improve health in winter.
Why is it difficult to diagnose ADHD in adults?
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Attention deficit hyperactivity disorder (ADHD) in adults can coexist with many other mental health disorders.
5 reasons why eating slowly is better than eating fast
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Eating too fast is bad for your health, especially your digestive system. Here are 5 reasons why eating slowly is better than eating fast.
Is it better to sleep on your left or right side?
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Many people have the habit of sleeping on their preferred side. So, is the left or right side more beneficial for health?
How to eat bread to control blood sugar
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For people with diabetes, choosing the right type of bread is important to control blood sugar.
Tips to control uric acid levels before going to bed
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Some habits and tips before going to bed can help regulate uric acid levels effectively, improve overall health and prevent complications.
Warning signs of diabetes occur at night
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Due to fluctuations in blood sugar levels, diabetes can affect people at night, says Dr. Tushar Tayal.
A familiar leaf that helps lower blood sugar and prevent high blood pressure
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In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
Revealing how to turn pineapple peel into a fat burning drink
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Pineapple peel is not only a great cleanser that helps remove kidney stones but also helps burn body fat in a healthy way.
Be careful when playing Pickleball with people with a history of illness
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Pickleball is an emerging sport that helps the body stay healthy, but some people with a history of illness should not participate.
Being good at math does not mean being good at surgery or becoming a good doctor
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"Going to medical school is a completely different journey. The skills of a doctor are very different. Being good at math does not mean being good at surgery...".
Doctors speak out as unsafe cosmetic incidents increase
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The increasing trend of beauty and the risks involved in cosmetic surgery are a warning about the potential dangers of unsafe beauty services.
