Health

How to eliminate uric acid in prolonged hot weather

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Eliminating uric acid in sunny weather is not as difficult and complicated as many people think.

Formula to support liver detoxification from fresh chia seed coconut water

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Fresh coconut water combined with chia seeds can supplement water, electrolytes and fiber, thereby supporting overall health and liver detoxification.

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

E-cigarettes and heated tobacco pose unpredictable dangers

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The Ministry of Health has just announced the serious harmful effects of electronic cigarettes and heated tobacco products.

3 types of food that help supplement iron effectively

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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

Fish that can help control blood sugar

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Cod is said to aid blood sugar control, especially when added to the diet by diabetics.

2 light breakfasts to help supplement calcium for bones

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We can add some calcium-rich breakfast foods to help strengthen bones.

Mistakes when washing your hair that damage your hair

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Are you making these mistakes when washing your hair and experiencing a lot of hair loss?

Beetroot juice helps control blood sugar effectively

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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.

Licensing and renewal of registration for circulation of many original pharmaceutical drugs

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The Department of Drug Administration, Ministry of Health has just decided to announce the list of new issuances and renewals of circulation registration certificates for 54 original brand-name drugs.

Benefits of flour to remove sun tan

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Wheat flour acts as a natural exfoliant and lightens tanned skin.

How to overcome skin hyperpigmentation in winter

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Hyperpigmentation often worsens in cold weather. Here are three reasons why skin looks darker in winter and how to prevent it.

Does lean pork help control blood sugar

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Protein-rich foods like lean pork can help improve blood sugar control. But they're not the only way to manage blood sugar.

If you have dizziness due to hypoglycemia, you should supplement this food

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People with dizziness due to hypoglycemia should supplement foods such as fruit juice, whole grains...

Another clinic repeats "faking illness to extort money"

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HCMC - The General Clinic of the August General Clinic Company Limited (74 Cach Mang Thang Tam, District 3) is repeating the "fake illness, extort money" scam.

Small fish rich in calcium helps strengthen bones

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Including sardines in your regular diet can significantly increase your intake of calcium and other bone-building nutrients.

The Best Supplements for Healthy Hair

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For strong and fast growing hair, we need a balanced diet including the food groups below.

3 times when the elderly should absolutely not bathe

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Bathing can clean the skin, relax muscles and promote better sleep. However, the elderly should avoid bathing at the following times to protect their health.