Health

5 types of drinks richer in vitamin D than orange juice

5 types of vitamin D-rich drinks

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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.

Choosing suitable foods in each meal can help control uric acid effectively. Photo: Nhu Ha

10 safe ways to reduce natural uric acid at home

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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.

Which time of day to walk is most effective? Graphics: Thanh Thanh

What time of day to walk is most effective

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Walking at any time is beneficial, but each time frame of day brings different health effects.

Doctors anesthetize the victim to remove the hook from the top of her head. Photo: Quang Binh Friendship Hospital

15-year-old teenager's scalp-piercing hook when fishing

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Quang Tri - Being hooked with 3 hooks deep into the scalp while fishing, a teenager was treated promptly by doctors to avoid dangerous complications.

Choosing the right ingredients for an evening smoothie will help your body eliminate belly fat effectively.

5 types of smoothies to help break down belly fat in a month

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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.