Health

Eating this dish after 5 pm, blood sugar can be better controlled

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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.

Effectively support blood sugar lowering when performing these 5 habits in the evening

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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.

Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1

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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.

Rice processing methods help support collagen production and anti-aging

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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.

3 exercises to help reduce neck pain due to herniated discs

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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.

Can milk cause weight gain

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Milk is a popular drink loved by many people, so does drinking milk cause weight gain?

A familiar fruit that helps lower blood sugar and prevent high blood pressure

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One of the outstanding effects of papaya is its ability to help lower blood sugar and prevent high blood pressure, which many scientific studies have shown.

Which vegetables should and should not be eaten to avoid high blood sugar?

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Many vegetables contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.

How to control blood sugar when having diabetes

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According to the Ho Chi Minh City Center for Disease Control, lifestyle, diet and exercise adjustments play an important role in blood sugar control.

How to eat durian to avoid increasing blood sugar

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If you eat too much durian, it will cause blood sugar to increase rapidly.

Tips for adding apples to your skin exfoliation and moisturizing routine

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Apples are not only nutritious, they also have exfoliating and moisturizing properties. Here are some ways to add apples to your skin care routine.

How dangerous is E. coli infection?

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E. coli bacteria can cause watery diarrhea, stomach pain, and other digestive symptoms.

Cooling leaves help control blood sugar

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Jelly grass leaves have many beneficial effects on health, especially in controlling blood sugar.

Should people with high blood pressure eat tomatoes?

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Tomatoes are a vegetable that contains vitamin C and potassium. People with high blood pressure can eat tomatoes.

5 Tips to Cut Sugar the Healthy Way

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Too much sugar can lead to obesity, type 2 diabetes, and heart disease. Here are five ways to cut back on sugar.

The rate of use of traditional medicine is too low, only 4.5%

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In recent times, the proportion of traditional medicine use in the total expenditure structure of medicine has decreased from 7.5% to 4.5%.

Need to soon abolish referral procedures for rare and dangerous diseases

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The proposal to remove the referral procedure for some rare and serious diseases that can be transferred directly to higher-level treatment... is good news for patients.

Can papaya seeds get rid of intestinal parasites?

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Dr. Snehil Makwana said that papaya seeds contain many chemicals that help eliminate parasites hiding in the body.

People should be wary of "feng shui eyebrows"

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HCMC - People need to be wary of advertisements from feng shui eyebrow establishments when they do not know the establishment's operations.

Causes of watery eyes when exposed to sunlight

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Strong sunlight can irritate the nerves in the eyes in some people and lead to overstimulation of the tear glands.