Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
Besides milk, 4 calcium-rich drinks are good for bones
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The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...
6 factors that increase the risk of prediabetes
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Prediabetes is higher than normal blood sugar levels and puts you at risk of developing type 2 diabetes.
How to use bamboo extract for hair
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Using bamboo extract for hair can help make hair soft, strong and reduce hair loss.
Zinc-rich foods help hair grow strong and fast
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Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.
4 types of meat and fish rich in phosphorus help strengthen bones
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Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...
Rescue of right hemiparesis patient, 7th hour cerebral stroke
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HCMC - A 64-year-old patient admitted to the hospital with hemiparesis must be accompanied by aphasia after waking up. The doctor diagnosed the patient with a 7th hour stroke.
Foods rich in manganese are good for bones, control blood sugar
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Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.
4 ways to eat starch without increasing blood sugar
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.
What happens to your body when you skip meals
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Skipping any meal of the day causes disruptions to the body. Below are some side effects of skipping meals as listed by Healthshots.
Should people with high blood sugar eat bananas?
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Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.
4 misconceptions when using vitamin D and magnesium
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While vitamin D and magnesium each have their own benefits, combining them can unlock a host of health benefits.
5 effective tips to reduce fever that you cannot ignore
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Fever is a common health problem, usually a sign that the body is fighting an infection. To deal with fever, here are 5 effective methods.
3 unusual signs on the hands warn of high blood sugar
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According to Aboluowang, if you have some unusual signs on your hands as below, your blood sugar may be high.
3 mistakes when eating seafood that make weight loss fail
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Seafood is a delicious, nutritious food. Here are 3 common mistakes when eating seafood that can sabotage your weight loss efforts.
2 types of kimchi help reduce belly fat effectively
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Kimchi is a food that can help reduce obesity rates, especially belly fat.
