Health
Eating this dish after 5 pm, blood sugar can be better controlled
|
After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
|
Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
|
From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
3 exercises to help reduce neck pain due to herniated discs
|
Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Rice processing methods help support collagen production and anti-aging
|
Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
5 foods that silently increase blood sugar
|
Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Types and causes of conjunctivitis
|
Conjunctivitis, also known as pink eye, is an inflammation or infection of the conjunctiva, the clear membrane that covers the white part of the eyeball and inner eyelids.
Pumpkin Seeds Help Prevent Blood Sugar Spikes
|
Pumpkin and buckwheat are a healthy combination that people with high blood sugar can eat to stabilize blood sugar levels.
What happens when you eat sweet potatoes regularly
|
Eating sweet potatoes regularly can improve your digestive system to support your immune system and regulate blood sugar.
The link between high blood pressure and diabetes
|
High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.
Foods rich in vitamin B for healthy hair
|
Looking for ways to get strong, bouncy hair? Vitamin B is the answer.
Danger to life when using fake weight loss drugs
|
Currently, there are many functional foods on the market that are said to help lose weight and maintain body shape, but their origin is unknown.
How to use green tea to reduce cortisol levels quickly
|
In addition to its refreshing taste, drinking green tea to reduce cortisol can help you feel more relaxed and balanced in life.
Unexpected effects of noni fruit in effectively controlling blood sugar
|
Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.
Rescued young man in Can Tho who was stabbed in the heart
|
Can Tho - An 18-year-old man was injured by his friend, with a 1.5cm puncture wound to the pericardium.
Dietary tips for strong bones for women during menopause
|
Dietary tips to help strengthen bones for women during menopause include adding green vegetables, prunes, plant-based protein...
Successfully rescued a man whose leg was cut by a harrow blade
|
The Central Hospital for Tropical Diseases has just treated a case admitted in a state of shock, pain, and blood loss due to a plow blade cutting through the leg.
How to walk to reduce the risk of stroke?
|
People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
Binh Duong handles illegal clinics operating openly
|
Binh Duong Province Department of Health sent an urgent document requesting Thu Dau Mot City People's Committee to take strong action against unlicensed clinics.
3 Carb-Free Foods That Burn Visceral Fat Effectively
|
A low-carb (carbohydrate) diet is suitable for people who want to reduce visceral fat.
