Health
After more than a decade, Bach Mai Hospital in Ninh Binh went into operation
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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.
How to eat green beans to lose weight and cool down on hot sunny days
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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.
Is drinking lemon water or coconut water better on a hot sunny day?
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Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.
4 types of fruits to support liver patients to detoxify and cool naturally
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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.
60-second exercise helps assess strength and mobility
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The bridge pose is an exercise that helps strengthen the buttocks and core muscles. This is also an exercise to assess the strength of the lower body.
Tips for balancing meals to prevent high blood sugar
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A balanced diet is a healthy way to help prevent high blood sugar.
Secret to losing weight in 7 days with the following simple exercises
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To lose weight quickly and effectively, you can refer to the 7-day exercise plan below.
The leading culprit of visceral fat accumulation
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Ice cream is high in sugar and saturated fat, and excessive consumption can contribute to increased visceral fat.
Why Abdominal Massage Is Important for Digestive Health
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Abdominal massage is not only a form of relaxation, but also brings many practical benefits for digestive health.
Mechanisms and policies have been opened but there is still a shortage of local medicines and medical supplies
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In 2024, the Law on Bidding (amended) took effect, removing bottlenecks in bidding in many fields, especially in the health sector. However, there is still a shortage of drugs and medical equipment in some places.
Vietnamese people get worms from familiar vegetables
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Aquatic vegetables are rich in nutrients and easy to eat, but they also contain parasite larvae if they grow in polluted water sources. Eating them can easily cause infection with parasites.
3 Low-Impact Exercises That Won't Spike Your Blood Sugar
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Some low-intensity exercises such as indoor cycling, swimming… can help control blood sugar levels.
Which vegetables help reduce uric acid and prevent gout?
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Choosing the right vegetables to include in your daily menu will be an important factor in helping to control uric acid and prevent gout.
There are more and more cases of accidents due to tattoos
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HCMC - Complications after tattooing are a complex problem and difficult to treat.
Common foods are not good for diabetes
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When eating instant noodles, blood cholesterol levels may increase and can increase blood sugar levels, which is not good for diabetics.
Lose weight fast with 10 low-calorie fruits
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To lose weight effectively, add the following fruits to your diet.
Do apples raise blood sugar?
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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.
Only had surgery because of a "huge" tumor, life was in danger
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When the patient discovered the tumor, he refused surgery. By the time he had severe symptoms, the tumor had grown so large that it threatened his life.
Severed finger reattached to girl caught in door
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Doctors at National Children’s Hospital have successfully reattached a severed finger to a 3-year-old girl in Hanoi.
Recipes for cooking fat-burning soups for 7 days
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Thanks to the nutritional properties of the ingredients, some soups can help burn fat, supporting the weight loss process.
