Health
5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note
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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.
Stem cells are deified, many people pay a heavy price
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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.
7 daily habits to support safe and effective blood sugar control and lowering
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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.
Giving strength to colorectal cancer patients with artificial anus
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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.
4 bad habits after 20 hours that people with high blood pressure should avoid
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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.
6 healthy vegetarian soups for effective weight loss
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Here are 6 vegetarian soups that help you lose weight, are low in calories, and are full of vitamins and minerals.
Surprising benefits of kombucha tea in reducing blood sugar
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Blood sugar levels largely depend on your daily diet. Here are the benefits of kombucha tea in lowering blood sugar.
Delicious and nutritious fruit for soup, helps control blood sugar
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Zucchini has many benefits for blood sugar control, especially for people with diabetes. Here are some of the main benefits.
Sedentary lifestyle affects spinal health
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According to Dr. Arjun Srivatsa, spinal care is essential for overall health, especially for people with sedentary lifestyles.
Besides calcium, what other substances are good for the bones and joints of the elderly?
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Calcium is a very good nutrient for the bones and joints of the elderly. In addition, some of the following nutrients also help strengthen bones.
Why strawberries can help relieve knee pain
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According to doctors and nutritionists, strawberries are beneficial for people with knee pain.
5 surprising benefits of wheatgrass for people with type 2 diabetes
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Wheatgrass contains antioxidants that help improve nutrient deficiencies in diabetes, according to New York City-based nutritionist Allison Herries, RDN.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
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Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
Mistakes when washing raw vegetables with salt water
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Eating raw vegetables is a hobby of many people in their daily meals. However, soaking raw vegetables in salt water does not bring the desired cleaning effect.
The average age of menopause for Vietnamese women is 48
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Vietnam has about 13 million women of premenopausal and menopausal age (45-69 years old) who need health care.
Lemon peel and ginger, the perfect pair for weight loss
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Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
Causes of frequent sleepwalking
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Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...
Surprising amount of sugar in a cocktail
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Each cocktail contains a certain amount of sugar, drinking too much can be harmful to your health. Let's learn and replace it with healthier drinks.
How to make crispy grilled jackfruit for people who are losing weight
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If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.
Running too hard will be counterproductive
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Running is a sport and physical activity that brings positivity to everyone. When there is good preparation, there will be no unfortunate incidents.
