Health
5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note
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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.
Stem cells are deified, many people pay a heavy price
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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.
7 daily habits to support safe and effective blood sugar control and lowering
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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.
Giving strength to colorectal cancer patients with artificial anus
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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.
4 bad habits after 20 hours that people with high blood pressure should avoid
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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.
3 dried foods help prolong the life of middle-aged and elderly people
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As we age, our body's nutritional needs increase. So, you can add some healthy snacks to help prolong your life.
How to make vitamin D-rich mushroom rolls for the cold season
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Cold weather is coming, try this mushroom roll recipe below to boost vitamin D for the whole family.
This tuber contains natural sugar, helping to control blood sugar well
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Carrots or carrot juice contain a large amount of nutrients, so it can be said that this is a very good food to control blood sugar.
Is slow walking beneficial for people who want to lose weight?
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Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.
Quadriplegia due to "gluing face" to phone too much
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Reduced concentration, sleep problems, eye problems, spinal problems, quadriplegia... are diseases that can appear when a person is glued to their phone all day.
5 Healthiest Low-Saturated Fat Cheeses
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People with diabetes, heart disease or other health conditions can still eat cheese low in saturated fat.
Foods rich in vitamin C help strengthen bones and joints
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Vitamin C is an important nutrient for collagen formation, helping to keep bones and joints healthy.
How to make low calorie watermelon banana ice cream for weight loss
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Watermelon banana ice cream is a delicious dish and very good for people who are losing weight. Here is how to make this dish.
How to eat chicken for breakfast without increasing blood sugar
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Diabetics can eat chicken for breakfast without increasing blood sugar if prepared properly.
Calcium-rich smoothie recipe for good bones
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According to Food.NDTV, two calcium-rich smoothies that help strengthen bones include cantaloupe smoothie and strawberry smoothie.
Is drinking coffee during pregnancy good for your baby's brain?
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During pregnancy, anything the mother consumes directly affects the baby's development.
5 Snacks That Help Improve Insulin Resistance
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Insulin resistance can increase your risk of type 2 diabetes, inflammation, and heart disease. So how can you improve it?
4 most vulnerable parts when uric acid spikes
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When uric acid spikes, not only gout but many other serious health problems can occur that damage parts of the body.
The amazing effects of drinking enough water every day
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Water makes up most of your body's weight and is involved in many important functions. Therefore, ensuring you drink enough water every day is a way to protect your health.
What happens when you consume too much protein?
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Protein is an important nutrient in the diet, but it is not always necessary to consume more than the recommended amount.
