Health
How to maintain an ideal weight safely and effectively after giving birth
|
Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.
Eating foods with low GI incorrectly can cause high blood sugar
|
Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.
Benefits of swimming for obese people
|
Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.
2 groups of fats good for the liver, people with fatty liver should supplement
|
Supplementing with the right fat can help people with fatty liver support disease control and protect liver health.
How to reduce waistline and visceral fat in a scientific way
|
Instead of just focusing on losing weight, we should manage body composition, reduce visceral fat and increase muscle mass to protect long-term health.
The medical industry will focus on developing artificial intelligence
|
Director of the Department of Science, Technology and Training of the Ministry of Health said that the technology development orientation of the medical industry will focus on developing artificial intelligence.
Tips to prevent hair loss while sleeping
|
Sleeping improperly can also be the cause of hair loss, try to learn tips to prevent hair loss while sleeping below.
Experts advise on managing beauty facilities to limit complications
|
Recently, medical facilities have continuously recorded cases of patients coming for treatment after experiencing cosmetic complications.
Overcooked foods can increase blood sugar levels
|
Overcooking increases the glycemic index (GI) of foods, which can be particularly harmful for people with diabetes.
Macadamia nuts and the benefits of increasing female hormones
|
Macadamia nuts are known for their many health benefits, especially their ability to boost female hormones and improve reproductive health.
4 Immediate Health Benefits of Running Every Day
|
Immediate benefits of jogging every day include increasing heart rate, boosting metabolism, losing weight...
Expected 6 tasks of Commune Health Station from 1.1.2025
|
The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes many regulations on commune health stations.
How to handle after eating a lot to prevent blood sugar from spiking
|
Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
Breaking the boundaries of rabies
|
September 28, 2024 marks the 18th World Rabies Day. This year's "Breaking Rabies Boundaries" focuses on rabies elimination.
6 familiar drinks that support effective weight loss
|
Not only relying on a reasonable diet, some healthy drinks also contribute to effective weight loss.
Timely rescue of patients with rare complications of necrotizing pancreatitis
|
HUE - Doctors in Hue used continuous blood filtration to save the life of a patient with a rare, severe complication of necrotizing pancreatitis.
Dangerous signs of stroke that cannot be ignored
|
Signs or symptoms before a stroke can be recognized early for timely treatment.
Tips to add ginger to your diet to prevent blood sugar spikes
|
Ginger is a food that contains natural antioxidants and anti-inflammatories that are beneficial for people with high blood sugar.
Foods that people over 50 should stay away from
|
Many foods and dishes are delicious and nutritious but not suitable for the elderly.
5 Collagen Boosting Drink Recipes for Skin
|
Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.
