Health
People with kidney disease should pay attention when eating salmon sashimi
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People with kidney disease need to consider more carefully when eating salmon sashimi.
How to eat boiled eggs in the evening without affecting sleep and weight loss
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Whether sleep and weight loss are affected by eating boiled eggs in the evening is a matter of concern to many people.
Young man discovers rare frog tapeworm larvae, doctor warns of transmission route
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A healthy young man suddenly discovered frog tapeworm larvae after going for examination due to a subcutaneous tumor in the thigh area.
6-year-old boy has a fence stake piercing his abdomen - perineum
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6-year-old boy had a fence stake pierce his abdomen - perineum after falling from a height of 10m.
Rescuing a newborn baby girl with open abdominal wall, all intestines exposed
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Khanh Hoa - A newborn baby girl has just been saved by doctors after facing a congenital abdominal opening defect, with the entire intestines exposed.
Burning body fat with cardio exercises at home
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If you persist in cardio, combined with a healthy, reasonable diet, you will have a slim and toned body.
Revealing exercises that effectively reduce lower belly fat and hips
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Combining appropriate exercises with a healthy diet and rest will help you reduce lower belly fat and hips, and have a slim figure.
Reduce belly fat with 4 simple exercises right at home
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Practice the exercises below and add protein to your daily diet to reduce fat, helping your arms become slim.
Exercises to help reduce face fat quickly
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Here are face fat loss exercises you can apply every day as suggested by your fitness trainer.
3 simple cardio exercises to help reduce belly fat
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The fitness trainer suggests 3 simple cardio exercises, easy to practice at home, helping to reduce belly fat quickly.
Sustainable weight loss with proper running
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Running is a safe and scientific weight loss method that everyone can apply, here are the things you need to keep in mind when running.
Reduce belly fat quickly with on-site mountain climbing exercises
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On-site climbing exercises not only help reduce belly fat, making the abdomen firm but also improve cardiovascular function.
4 body weight loss exercises that can be applied at home
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Here are exercises to help you lose weight all over your body, which can be applied at home without going to the gym.
Plank exercises to help get rid of belly fat quickly
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Plank exercises are effective in reducing belly fat quickly, giving practitioners a neat, toned figure.
Instructions for applying moisturizer properly
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Using moisturizer properly is the best effect for the skin, making the skin soft, smooth, tense, and even in color...
Morning exercises that can be practiced right on the bed
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Morning exercise brings many benefits such as boosting metabolism, losing weight, burning fat, helping you stay full of energy throughout the day.
How to choose and use serum effectively for each skin type
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Serum will be an effective support tool in skin care if you choose it correctly, suitable for your skin.
4 best ways to improve gut health
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4 ways to improve intestinal health, avoid bloating after Tet holidays will help protect the immune system to help the body feel comfortable.
Is it necessary to use toner after washing your face?
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For toner to be most effective, it should be used immediately after washing your face, before applying serum and moisturizer.
Mistakes in skin care
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AHA, BHA are active exfoliants, found in many skin care cosmetics such as cleanser, rose water, moisturizer, exfoliating cream, masks...
