Health
Eliminate liver toxins with good morning habits
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The liver is an important organ, playing the role of filtering toxins, metabolizing nutrients and supporting digestion.
How to effectively supplement calcium from boiled eggs
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Boiled eggs are rich in nutrients, not only providing protein and good fats but also a potential source of calcium supplementation.
Vietnam's Ministry of Health denies recording cases of Chikungunya
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The Ministry of Health affirmed that up to now, Vietnam has not recorded any cases of Chikungunya, and at the same time recommended that people raise awareness of disease prevention.
Is it really a superfood
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Grapes contain more than 1,600 biological compounds, helping to improve cardiovascular, brain, intestines and sleep, and are scientifically recognized as a superfood.
Does creatine help lose weight or only support muscle growth
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Creatine is often known as a muscle-building supplement, but does it play a role in weight loss?
