Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
How does eating white radish affect people with high blood sugar?
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Science has proven that white radish brings many wonderful benefits to health. But can people with high blood sugar eat white radish?
What to eat when you have a cold to best restore your immune system
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When the body has a cold, choosing the right foods to eat helps provide energy and quickly restore health.
The effect of grapefruit in preventing blood sugar spikes
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Grapefruit contains vitamin C, has a low glycemic index suitable for people with high blood sugar.
Peak of deploying electronic health books on VNeID
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Ho Chi Minh City is launching a 55-day campaign to effectively deploy electronic health records on the VNeID application at medical facilities. With smartphones and this application, people can go to medical facilities without having to bring a lot of paperwork.
Thousands of medical services increase in price, patients wait for quality improvement
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After the Ministry of Health approved the medical examination and treatment prices for 15 hospitals according to the basic salary level, thousands of medical services began to be adjusted. Although the increase in medical examination and treatment prices is considered not to have a big impact, patients want an increase in hospital fees, which means an increase in the quality of medical examination and treatment.
Lower blood sugar and lose weight by eating star fruit properly
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Star fruit has been studied for its ability to aid in lowering blood sugar and weight loss — two important factors for people with diabetes.
Reduce uric acid by using olive oil effectively
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Olive oil, especially extra virgin olive oil, has been recognized as an important part of the diet to reduce uric acid in the body.
5 drinks to keep your lungs healthy in winter
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Below are 5 drinks that can help keep your lungs healthy, you can refer to them.
Tips for eating breakfast to avoid high blood sugar and burn visceral fat
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We need to maintain healthy eating habits or control high blood sugar and visceral fat effectively.
Revealing the type of tea that prevents uric acid from spiking
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Chicory tea is used to effectively lower uric acid, you should refer to it.
Precious Vietnamese herbal medicine helps lose weight effectively
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Sophora japonica flower is a precious, rustic, traditional Vietnamese medicine, very familiar to Vietnamese people, with many effects including supporting weight loss.
Tips for 2 familiar herbs that help reduce uric acid
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Below are 2 herbs that can help reduce uric acid levels in the blood, readers can refer to.
6 low-calorie foods to get a slim figure after 50
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Eat this not that page offers 6 low-calorie foods to help you lose weight and stay slim after 50 years old.
Cardio workout time for fat loss and weight loss
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Cardiovascular exercise is a form of exercise that increases your heart rate, helping your body burn fat, reduce fat and lose weight.
Pharmaceutical companies warn about antibiotic resistance
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According to the World Health Organization, there were nearly 300,000 deaths due to antibiotic resistance in Vietnam from 2020 to 2023.
