Health
How long-lasting stress harms the brain
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Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.
Recall of 291 cosmetics containing banned substances nationwide
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Recalled 291 cosmetic products nationwide due to containing substances not allowed to be used in cosmetics according to current regulations.
Causes of uneven double eyelids
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Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.
Ideal foods for a daily weight loss menu
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Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.
Weight loss products of unknown origin, risk of causing liver failure
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With just a few clicks, users can encounter a series of invitations for weight loss products on social networks, hitting the psychology of gaining weight after the Tet holiday. However, behind the pills called "miraculous speed" may be a very real price: health decline, cardiovascular disorders, liver damage, even risk of death.
3 light exercises for women if they want to lose weight and visceral fat
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For women who are new to exercise, to lose weight and visceral fat, they need to do gentle exercises to feel comfortable and get good results.
Tips for eating potatoes properly to control blood sugar
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Potatoes have a high glycemic index but do not need to be eliminated from the diet. Choose the right way to prepare them, combining them with foods rich in fiber.
The miraculous effects of protein in reducing belly fat
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To have a slim figure and reduce belly fat, adding protein to your daily meals is extremely important.
3 tips to satisfy your cravings and lose weight effectively
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If maintained regularly, a few simple habits can help satisfy cravings and lose weight effectively.
The reason is difficult to increase muscle after age 50
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According to Eat This Not That, muscle gain becomes more difficult after the age of 50 due to the natural factors related to age.
Breast reconstruction, new confidence after cancer treatment
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Breast reconstruction is an option to help breast cancer patients restore their body shape and improve their quality of life.
What you need to know about epilepsy and pregnancy
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Epilepsy can affect pregnancy, both the mother's health and the developing fetus.
Ministry of Health tightens management of flu drug Tamiflu
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The ease with which people can buy Tamiflu during a flu pandemic raises many issues in prescription drug management.
Risk of liver fluke infection due to favorite food
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The habit of eating raw vegetables is putting millions of Vietnamese people at risk of infection with liver flukes, tapeworms and other dangerous parasites.
Detoxify your liver effectively with 3 simple yoga poses
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Besides diet, practicing yoga can also help the liver function more effectively and detoxify the liver better.
Sports help prolong the life of the elderly
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Racket sports such as table tennis, badminton, tennis... can help reduce the risk of death and prolong life in the elderly.
Dandruff can make the hair thinner
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According to Dr. Sanjeev Gulati, dandruff does not cause permanent hair loss but if not treated, it can thin the hair.
Exercises to help men have a toned body when they get old
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Exercises to help men have a toned, healthy body when they get old include:
Tips on the unexpected benefits of red beans in reducing blood sugar
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According to Aboluowang, red beans are not only rich in protein but also rich in fiber, making them an ideal food choice for reducing blood sugar.
Benefits of basil for hair
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Holy basil can reduce dandruff and soothe scalp irritation by improving circulation and reducing oxidative stress.
