Health

4 common misconceptions about drinking water that can be harmful to health

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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.

Revealing foods with many benefits for blood pressure

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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.

Supplementing with foods rich in probiotics brings many health benefits

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Supplementing foods rich in probiotics into your diet brings many health benefits.

4 food groups that help reduce natural LDL cholesterol

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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.

Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time

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Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.

Why eat foods rich in fiber to help reduce belly fat

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To lose weight, we are often advised to eat foods rich in fiber. So fiber helps the process of fat elimination?

5 morning habits for a healthy liver and clean intestines

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Some healthy morning habits can help trigger liver cleansing and improve bowel function.

The effect of vitamin C on the flu

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Vitamin C, also known as ascorbic acid, has long been known as an important role in strengthening the immune system.

4 Yoga movements support effectively repelling aging

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Yoga helps to effectively repel aging, help improve blood circulation, enhance collagen production and keep the body supple and toned.

The 2025 Red Spring Festival is expected to receive 8,000 units of blood

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The 9-day Spring Festival (February 8-16) is expected to receive at least 8,000 units of blood.

7 ways to use black tea to wash hair for gray hair

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Black tea can help darken gray hair and make the overall color darker.

Fatty liver should stay away from this food

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Here are foods that are not beneficial to the liver, people with fatty liver should avoid.

The blood sugar prevention rises with this walk

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Short walking, limiting sitting for a long time will have a positive impact on health, preventing blood sugar.

The long -term effects of infected arthritis

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Infection arthritis can cause long -term complications, but early treatment helps minimize the impact and protect joint health.

5 foods that help boost immunity, fight the flu

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To combat the flu, help the body to enhance immunity, regularly eat 5 foods below.

The doctor warns the influenza virus to change antigen every year

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The influenza virus changes antigens every year, reducing the protective effectiveness of old vaccines. Doctors recommend that people get vaccinated regularly to strengthen their immunity.

4 simple ways to deal with diabetics

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A healthy lifestyle can reduce the risk of people with pre -diabetes to Type 2 diabetes.

The number of people vaccinated in Can Tho in Can Tho increased by 10 times

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Can Tho - In the past 2 weeks, the number of people coming to vaccine to prevent seasonal influenza at the Center for Disease Control (CDC) Can Tho has increased sharply, 10 times higher than the same period.

Many places in Ho Chi Minh City do not sell Tamiflu medicine

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Facing the situation of increased flu influenza in some northern provinces, the demand for Tamiflu medicine increased. As noted, many pharmacies in Ho Chi Minh City said they did not sell this drug.

Revealing how to eat sweets without giving blood sugar

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According to onlymyhealth page, diabetics can still enjoy sweets and do not increase blood sugar if done the two ways below.