Health
Eating lemon properly can help control blood sugar
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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
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You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Stabilize blood sugar throughout the day with 10 simple and scientific habits
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Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.
How the body changes when drinking 1 liter of water after waking up every morning
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Drinking 1 liter of water as soon as you wake up can help improve digestion, skin and increase energy for the whole day.
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
2 people died after eating pork blood pudding
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Hung Yen - The authorities are verifying the information that 2 people died after eating pork intestines at the restaurant, suspected of being infected with pork connective bacteria.
Good summer foods for the liver
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Here are summer foods that have been proven to be good for the liver.
Why people with diabetes should eat yogurt every day
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Low-sugar or sugar-free yogurt is recommended for daily use for people with diabetes.
4 amazing health effects of olive oil
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olive oil is not only a healthy cooking oil but also has positive effects in supporting the protection and improvement of kidney function, helping to maintain comprehensive health.
3 safe recipes to lower blood sugar from herbs
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Some folk tips from natural herbs that effectively help lower blood sugar.
Dengue fever in season, many cases are severe in Can Tho
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Can Tho - Can Tho Children's Hospital recorded a rapid increase in the number of children with dengue fever, including many severe cases.
Dishes to limit to increase liver function
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Here are the groups of dishes that should be limited if you want to increase liver function.
A popular dish of drinking people causes many people to be hospitalized due to a series of pigs
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After eating the urine at a familiar restaurant, 3 patients in Hung Yen had to be hospitalized for treatment for pig-stained bacteria.
