Health

Sleep better with familiar foods containing tryptophan

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Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.

Sturgeon supports uric acid excretion

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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.

Nighttime signs warning of kidney problems

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Swelling in the legs, frequent nighttime urination may be signals that the kidneys are no longer functioning as effectively as normal.

Performing the first 2 cornea transplants in Quang Ninh

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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just performed corneal transplantation technique for 2 patients.

Foods that are not good for the kidneys many people still eat every day

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To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.

Less greasy dinner, supporting visceral fat reduction

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No need to fast miserably, just choosing the right dish for dinner can help reduce visceral fat.

Treating gout incorrectly, a man almost lost his ability to walk

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Many years of treating gout incorrectly caused the 39-year-old man to suffer serious knee joint injuries, almost losing his ability to walk.

Amazing uses of boiled gourds in controlling uric acid

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Pregnancy is considered a suitable choice in a diet that supports controlling uric acid, especially for people at risk of gout.

Complex dengue fever, many people still limit vaccination

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Can Tho - As a new vaccine, many people still limit dengue fever vaccination, doctors recommend that people be proactive in the face of complex disease situations.

Stomach bloating, prolonged heartburn, 52-year-old woman suddenly discovers cancer

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Ho Chi Minh City - Symptoms that seemed to be just common gastritis but lasted for many months have caused a 52-year-old woman to be diagnosed with stomach cancer.

Hanoi Medical University Rector: Beyond all technology, medical ethics is the foundational value

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On April 7, Hanoi Medical University held the graduation ceremony and postgraduate degree awarding ceremony for the 2nd phase of 2026.

Suggested safe and nutritious menu for kidney patients

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If you choose the right food, it will help reduce the burden on the kidneys and protect your health better.

Protein-rich snack helps maintain energy throughout the day

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Protein-rich snacks not only help feel full longer but also maintain energy, support weight control and improve daily work performance.

Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up

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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.

3 symptoms that few people pay attention to when having high blood pressure

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Below are some signs that are less noticed but can warn of dangerous hypertension.

Passing away at the age of 19, a British girl donated organs to save 3 Vietnamese patients

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Unfortunately, brain death while traveling in Vietnam, a 19-year-old British girl left a gift of life, when her family decided to donate organs to save 3 patients.

Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance

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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.

5 breakfast habit mistakes that cause weight gain after 40

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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.

Blueberries and pomegranates: Two outstanding choices for cardiovascular health

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Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.

Fish rich in omega 3 is good for the brain and cardiovascular system

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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...