Health
5 easy-to-grow flowers that help control blood sugar
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Some flowers that are easy to grow and familiar in everyday life have properties that help control blood sugar for diabetics.
5 effective measures to prevent and treat back acne
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Here are some helpful tips to help you prevent and treat back acne effectively.
Benefits of sardines in reducing blood sugar
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Sardines - a nutritious fatty fish - are not only a popular food source but also play an important role in blood sugar control.
Recipe for fast weight loss in 1 month with red apple ginger tea
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Red apple ginger tea is a natural drink that is not only good for your health but can also effectively support the weight loss process.
Mushrooms help lower blood sugar effectively
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Mushrooms reduce the absorption of sugar from the gut, helping to prevent blood sugar spikes after eating.
How to prepare brown rice to effectively control blood sugar
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Using brown rice properly can help control blood sugar levels well.
Breakfast tips to increase calcium absorption and strengthen bones
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Tips for eating breakfast to increase calcium absorption and strengthen bones such as drinking cow's milk and adding green vegetables...
Signs that the body is accumulating a lot of toxins
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When our body accumulates toxins, it can be recognized through some external manifestations.
How does pumpkin help improve cholesterol levels?
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Pumpkins provide many nutritional benefits and may support heart health, blood sugar control, blood pressure and cholesterol.
Fenugreek - a popular herb that helps reduce blood sugar
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Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.
Simple way that few people know to help reduce blood sugar
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Weight loss is the “key” to helping people at risk of diabetes and diabetic patients control blood sugar effectively.
2 breakfasts with black beans help lower blood lipids
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Black beans are rich in nutrients, vitamins, minerals, and have the effect of lowering blood lipids. Therefore, eating black beans for breakfast is very good for your health.
Unexpected weight loss effects of this easy-to-make drink
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Below are the outstanding uses of lemon juice that you should not ignore, especially with the use of supporting weight loss at home.
5 reasons palm sugar is good for the heart
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Palm sugar is preferred over refined sugar because it contains essential minerals and antioxidants, which help regulate blood pressure and protect the heart.
Nutrients that help prevent bruises
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Bumps and bruises can be caused by many things. However, a balanced diet will help minimize their effects.
Why do you feel chest pain when you take a deep breath?
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Chest pain when taking a deep breath is a warning sign of many serious health problems. This chest pain can start on the left side, the right side, or both sides.
Does herring cause hyperglycemia?
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Herring consumption can aid in controlling blood sugar levels, especially in people with diabetes.
Is measles dangerous for adults?
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Compared to children, measles in adults has a lower incidence rate, so they are often subjective and do not go for medical examination, leading to many dangerous complications.
Eat chili properly to reduce blood sugar, lose weight
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People who eat peppers regularly in moderate amounts can reduce their blood sugar by up to 60%.
How to make turmeric pickles for winter
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Turmeric pickles are a delicious and easy to make dish. Here's how to make this dish according to instructions from Healthshots.