Health

Functional foods can support menopausal women

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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

Sleep deprivation and chronic inflammation affect cholesterol in the body

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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Low blood pressure, do these 5 things right away before it's too late

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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

Proposal to fine 30 million VND if food processors contract some infectious diseases

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The Ministry of Health proposes a fine of 20 - 30 million VND for the act of using people directly processing food who are suffering from certain diseases.

Only 6 days old, the patient was diagnosed with a rare disease

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Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.

Liver detoxification with wild vegetables

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Fish lettuce is popular with many people thanks to its ability to cool down and support liver detoxification.

Early identification of heart failure to maintain a healthy rhythm of life

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Cardiac failure is a dangerous chronic disease but can be controlled if detected early; recognizing signs and preventing them correctly is the key to protecting the heart.

Secrets to help many people increase life expectancy

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A scientific diet is the key to helping the elderly live healthy and prolong life.

Foods that help naturally whiten teeth and protect enamel

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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.

Heart arrest while playing pickleball, man saved by doctor in time

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Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.

Eat yogurt properly to avoid harming health

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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.

Women after 30 years old should supplement 2 types of collagen

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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.

Sleeping habits that seem harmless but cause persistent back pain

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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.

Red or green cabbage: Which choice is good for the gut

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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.

Groups of people to pay special attention to when eating tilapia

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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.

How to detoxify the liver with flesh fruit

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Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.

9 types of nutritious nuts, good for health

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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.

Golden" principle in cooking for people with type 2 diabetes

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Diet has a significant impact on the health of diabetic patients, you can pay attention to some of the following things to protect your health.