Health
Long-lived people often maintain these 4 things
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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
5 silent habits that squeeze out the kidneys that many people still have
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Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Healthy guts when eating sweet potatoes properly
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Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.
Notes when walking quickly to support blood sugar control, good for muscles
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Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Ho Chi Minh City strengthens food safety inspection during hot weather
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Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.
Sitting for a long time and exercising less can increase the risk of blood clots forming
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Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.
Dishes that can increase stress hormones
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Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.
Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident
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Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.
Foods and drinks that improve sleep quality
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Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...
Many people poisoned and hospitalized, suspected of eating bread in Ho Chi Minh City
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Ho Chi Minh City - Vung Tau General Hospital is receiving and treating many cases of food poisoning suspected of being caused by eating bread.
2 ways to use chives to help help reduce cold symptoms
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Chives are not only a familiar spice but are also used by folk people as a remedy to help reduce cold symptoms.
4 common misconceptions about drinking water that can be harmful to health
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Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.
Revealing foods with many benefits for blood pressure
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Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.
Supplementing with foods rich in probiotics brings many health benefits
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Supplementing foods rich in probiotics into your diet brings many health benefits.
4 food groups that help reduce natural LDL cholesterol
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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time
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Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.
Don't eat dried beef if you don't know these important notes
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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
How long-lasting stress harms the brain
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Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.
Recall of 291 cosmetics containing banned substances nationwide
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Recalled 291 cosmetic products nationwide due to containing substances not allowed to be used in cosmetics according to current regulations.
Causes of uneven double eyelids
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Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.
