Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Long Tet holidays, health insurance tightens outpatient medicine distribution for over 30 days

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In the upcoming long Tet holiday, health insurance is tightening the issuance of outpatient drugs for over 30 days to ensure compliance with regulations and the rights of participants.

Ginger and honey tea and how to use it to maintain a natural sweetness

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Ginger and honey tea is a familiar drink in many families, especially in the morning or on cold weather days.

To have healthy kidneys in cold weather, these types of drinks should be avoided

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To have healthy kidneys in cold weather, you should stay away from some types of drinks.

Protein and vegetable-rich lunch suggestions to help people who have difficulty sleeping sleep better

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A balanced lunch, full of green vegetables and suitable protein, not only helps maintain energy but also has a positive impact on people who often have difficulty sleeping.

Pharmacy confused because customers demand to buy according to "Doctor" ChatGPT's prescription

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Phu Tho - "Medicine prescriptions" prescribed by Chat GPT are creeping into every highland village, causing many pharmacies to be confused.

Is high-fat cheese really good for the brain

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New research shows that high-fat cheeses and creams are associated with a lower risk of dementia, but there is not enough basis to recommend their application.

Poor nutritional diet silently erodes young people's brains

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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.

Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright

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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.

Signs that the body is not compatible with green tea mixed with honey

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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.

Doctor warns severe cold increases risk of respiratory infections

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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.

The amount of protein the body really needs every day

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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.

Cheap but extremely effective way to eliminate uric acid

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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.

When should people with high blood pressure stop supplementing magnesium?

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Magnesium is beneficial for people with high blood pressure, but in some cases, continuing to supplement can be risky.

Daily life secrets to help the elderly reduce insomnia

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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.

Severe cold, many hospitalized cases due to paralysis of the VII nerve

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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.