Health
Vitamin D and magnesium deficiency makes you tired even when you get enough sleep
|
Getting enough sleep but still being tired and sluggish all day may not be related to sleep, but stems from a lack of vitamin D and magnesium in the body.
Seafood with shells that are good for people with high blood pressure
|
Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
|
Diabetes can be warned early through some abnormal signs appearing at night.
Reduce uric acid with morning drinks
|
Reducing uric acid with morning drinks is a simple way, anyone can apply it.
Cold weather with little thirst, doctors guide how to correctly replenish water for the body
|
In the cold season, due to reduced thirst, many people are often lazy to drink water, doctors have given some tips to help maintain the habit of drinking enough water this season.
How to make honey aloe vera to cool down and beautify skin effectively at home
|
Honey aloe vera is a familiar drink on hot sunny days, favored by many people for its heat-relieving and beautiful skin properties.
Aptamil milk is warned of toxicity risk, Ministry of Health requests nationwide review
|
Ministry of Health warns of recall of Aptamil Infant Formula 800g milk due to risk of toxin contamination.
This type of starch is suitable for people with high uric acid if used correctly
|
The tubers below have a low purine content, suitable for people with high uric acid if used properly.
Signs warning about intestinal obstruction that should not be ignored
|
Severe abdominal pain accompanied by bloating, vomiting and inability to dial may warn of intestinal obstruction, a dangerous condition that needs to be treated and treated promptly.
Cheap beauty treatments near Tet: Consequences of infection when removing tattoos and lip tattoos
|
Ho Chi Minh City - Tattoo removal is a fairly popular cosmetic service today, but if intervention is not medical standard, people who get tattoo removal are easily infected and swollen.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Foods containing superior omega 3
|
Besides fish, many nutritional studies show that many foods have higher omega 3 content than fish, especially from plant sources.
Wife gives birth, husband gets 14 days off
|
When a wife gives birth, the husband also enjoys a leave regime of 5 to 14 working days depending on the case of natural birth, cesarean section or twins.
9 signs of iron deficiency in the body that women easily overlook
|
Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
How to supplement calcium effectively from milk to improve bone and joint health
|
Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.
Brain impairment due to unhealthy eating habits
|
A diet with excess sugar, alcohol, and processed foods can silently weaken brain function over time.
Benefits and notes to know when moisturizing hair with vitamin E
|
Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
Blood pressure can be more stable thanks to these tips for drinking water
|
Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Da Nang residents change exercise hours when it's cold
|
Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.
Signs on the legs early warning of cardiovascular and blood sugar problems
|
Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.
Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days
|
In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.
