Health
Simple movements to help reduce neck and shoulder pain every day
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Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
Skin care with cherry tomato mask combined with honey
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Weekends are a time when many women spend time resting after a busy week, while taking care of themselves with simple beauty methods from natural ingredients. According to the book "Skin Masks for Women" (Women's Publishing House), one of the mask formulas chosen by many people is a combination of cherry tomatoes and honey, suitable for most skin types.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
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Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
5 signs of knee osteoarthritis that older people should not ignore
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Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive
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Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.
65 minutes for the heart to beat again
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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.
Food groups that help control cholesterol to supplement
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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.
How long after nearsighted surgery to wear contact lenses
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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.
Lam Dong Hospital II successfully operates on a rare toe adhesion defect case
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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.
Moisturize and soften skin with sweet potato and yogurt masks
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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.
Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services
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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.
Experts recommend how to care for acne-prone skin
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Experts recommend that proper skin care is a key factor in controlling acne, preventing complications and scars.
Mistakes that cause high uric acid even on diet
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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.
Doctors point out foods that people with high uric acid should eat or need to limit
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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.
4 notes in the diet of people with spinal degeneration
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Spinal degeneration not only requires proper treatment but also a reasonable diet.
From July 10, many nutritional indicators will no longer appear on food labels
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From July 10, 2026, some nutritional components with very low content will no longer be required to be labeled on food labels according to new regulations of the Ministry of Health.
Supplement omega-3 from eating salmon or mackerel for better body
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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.
Tell you foods to supplement for people with vitiligo
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Supplementing with the right food group can support protecting pigment cells, contributing to improving the effectiveness of treatment and care for vitiligo skin.
How does obesity affect skin and skin diseases
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Obesity not only affects overall health but also causes many skin problems due to chronic inflammation, hormones and mechanical factors.
Doctors point out 4 obesity mechanisms that increase the risk of fatty liver
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Obesity not only causes weight gain but also promotes fatty liver through many mechanisms, increasing the risk of liver damage.
