Health
Benefits of silkworm beans for the elderly, support weight loss
|
Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
|
Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Human vegetables with high blood sugar should be limited in use
|
Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Doctors warn of 5 early symptoms of wrist canal syndrome
|
Numb fingers every morning may be an early sign of wrist tube syndrome, a disease related to the habit of using digital devices.
Domestic drugs increase market share, Vietnam's pharmaceutical industry enters a new growth phase
|
Domestic drugs are clearly increasing market share, becoming an important driving force to bring Vietnam's pharmaceutical industry into a new growth phase.
3 foods to have for dinner to help reduce belly fat
|
Dinner is the time when fat accumulates easily if you eat uncontrollably. Supplementing the right foods can help you feel full longer and reduce belly fat more effectively.
Hot chocolate can make cold symptoms worse
|
The habit of drinking hot chocolate when sick can cause the throat to soothe immediately, but in fact promote mucus and prevent the body from fighting bacteria and viruses.
The Food Safety Department requests clarification on the suspected poisoning incident after eating bread in Phan Thiet
|
Lam Dong - The suspected food poisoning case after eating bread in Phan Thiet has had 86 hospitalizations. The Food Safety Department recommends tracing the origin of food.
Be careful with beauty advertising traps at the end of the year
|
At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.
Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting
|
Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.
Drinking less water in the cold season can increase the risk of kidney stones
|
Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.
Effectively reduce uric acid with 6 simple, easy-to-do ways to eat
|
You can reduce uric acid by building a healthy eating habit every day.
People-recent fish rich in omega 3 should eat regularly
|
Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.
Daily meat intake can help stabilize blood sugar
|
Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.
Dinner for people of working age with high blood fat
|
High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.
Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers
|
The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.
Curious soup to eat helps lose weight and purify the body
|
Chives potato soup is a strange dish but has many health benefits, including weight loss and body detoxification.
What should heavy-duty workers eat for breakfast?
|
Breakfast for those who work hard as construction workers, mechanics, farmers or carrying laborers plays a particularly important role.
Respiratory syncytial virus attacks the elderly and children
|
Respiratory thrombocytopenic purpura (RSV) is no longer a disease that only occurs in young children. Elderly people with RSV can progress severely, in the context of cold weather.
The truth about drinking lemon water helps lower uric acid in people with gout
|
Many people with gout transmitted to the ear drink lemon water to lower uric acid, is this information accurate?
