Health

Understanding the trend of drinking chia seed water to lose weight

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Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.

Potassium-rich summer vegetables not to be missed

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Some summer vegetables are not only cool and easy to prepare, but also rich in potassium, contributing to supplementing essential nutrients for the body on hot sunny days.

Navy ships bring fishermen from Truong Sa ashore for timely treatment

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Khanh Hoa - Fishermen with diseases in Truong Sa fishing grounds are brought ashore safely by Navy ships for continued treatment and monitoring.

Drinking 200ml of strange alcohol, one person had cardiac arrest, one person had kidney failure and had to have blood filtration

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After drinking about 200ml of alcohol of unknown origin, two men suffered severe poisoning. One person had cardiac arrest, and one person had acute kidney failure requiring emergency blood filtration.

4 habits when exercising that seem normal but easily cause kidney damage

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Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.

9 liver-boosting foods to have in your daily diet

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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.

How to reduce fatigue in the summer

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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.

Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure

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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.

Diseases that cause chest pain but not from the heart

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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.

Things you shouldn't do outdoors when the heat is intense

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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.

2 simple ways to cool down your body with water on hot sunny days

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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month

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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.

Sunscreen and notes when using it for young children

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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.

The link between hypothyroidism and high blood pressure

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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.

4 health benefits of yoga for the liver

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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.

Babies are called by numbers instead of names

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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.

HPV vaccine in the compulsory immunization program, who is given free vaccination?

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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.

Risk of cardiovascular disease from food preservatives

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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.

Ebola epidemic has not entered Vietnam but cannot be subjective

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The Ebola epidemic continues to develop complicatedly in some African countries, causing the World Health Organization (WHO) to declare a global state of emergency. Although Vietnam has not recorded any cases, the health sector still strengthens surveillance at border gates, proactively prepares testing and treatment capacity, and warns people not to be subjective about the risk of epidemic intrusion.

Protein plays an important role in children's development

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A protein-rich diet helps children develop healthily, increase energy and support comprehensive growth in important early years.