Health
3 common vinegar drinks to help sleep well, nourish the liver and kidneys
|
Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.
Winter eating habits affect weight and health
|
Winter can make the body crave more food due to cold, dehydration and hormonal changes.
7 simple ways to prevent air pollution from entering the house
|
Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
|
HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
|
Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Sardines are extremely rich in omega-3 as a crystallization of visceral fat
|
Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.
Magnesium deficiency - the silent cause of muscle and cardiovascular disorders
|
Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.
High blood sugar can impair egg and sperm quality
|
Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.
Chewing chives after eating helps digestion well and gives breathing aroma
|
Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.
3 cheap drinks to keep your liver and intestines healthy every day
|
Cheap drinks but have extremely good effects on the liver and intestines.
Protect the liver and kidneys, promote detoxification in a simple way
|
Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
|
If you have high blood fat, you can refer to the cooking oils below.
Increase liver function, sleep better with easy-to-cook dishes
|
Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
High-dose lemon water - a detox drink or a health risk?
|
High-dose lemon water is used by many people to purify the body, but using it incorrectly can harm health and not bring real benefits.
Foods that can get rid of belly fat for a long time
|
Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.
The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026
|
From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.
Gia Lai Department of Health leads in service quality in 2025
|
Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.
Morning habits that cause blood pressure to spike are still unintentional
|
Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.
Reduce uric acid by maintaining easy-to-do daily habits
|
Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.
Duck dishes help enhance kidney function
|
Combining duck meat with chestnuts will become an attractive dish and good for kidney function.
