Health

Lose weight and support blood fat control by drinking apple and carrot juice properly

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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.

Foods that help people after 60 years old live healthier

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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.

Protecting bones and joints for the elderly to live healthy and sleep well

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Taking care of bones and joints properly helps the elderly live healthier and sleep better.

More than 82% of Lai Chau people have had free health check-ups

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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.

High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver

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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.

Standards to become a senior doctor and pharmacist in the Army

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The Ministry of National Defense proposes standards for the title of medical and pharmaceutical officer in the Army in terms of qualifications, experience and professional achievements.

Foreign tourists experience Vietnamese traditional medicine

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From familiar medicinal herbs to how to prepare medicine, traditional medicine is becoming a strange experience for many Western tourists when coming to Vietnam.

Not aware of symptoms, 42-year-old woman carries a 20cm tumor in her abdomen

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Suffering from epilepsy and intellectual disability, the 42-year-old female patient could not recognize abnormalities on her own. When she arrived at the hospital, doctors discovered a 1.5kg abdominal tumor.

Foods that can supplement vitamin D

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Vitamin D is an important nutrient that helps the body absorb calcium, maintain bone health, support the immune system and participate in many other metabolic processes.

5 morning and evening habits to help control uric acid

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Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Meals that are good for bones and joints for people over 40 years old

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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.

Foods that help make the liver healthier, many people are eating incorrectly

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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.

Healthy lifestyle helps reduce the risk of diabetes

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Eating scientifically, exercising regularly, getting enough sleep and controlling stress help prevent diabetes effectively.

7 notes to help protect children from the risk of drug and chemical poisoning

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Young children may accidentally take the wrong medicine or be exposed to chemicals. Therefore, parents need to proactively preserve medicine and chemicals to reduce the risk of poisoning for children.

Note the time to vibrate to drain phlegm for children

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Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.