Health

Kidneys detoxify better thanks to 5 foods below

|

Below are 5 foods that help kidneys eliminate toxins better, according to Indiatimes. com.

3 types of fruits good for the liver you should know

|

The liver is a silent organ but performs more than 500 different functions in the body. Some fruits are very good for the liver, so use them.

Fruits that easily cause weight gain

|

Some sugary fruits, if eaten regularly, can cause you to gain weight.

Apple cider vinegar or lemon juice, which one is good for digestion and blood sugar

|

Apple cider vinegar and lemon juice are both said to support digestion, weight loss and stabilize blood sugar, but each type has different strengths.

Light exercises after Tet help the elderly improve digestion and reduce bloating

|

A few simple exercises help the elderly improve digestion and reduce bloating after Tet.

Unexpected health benefits from sapodilla fruit

|

Adding sapodilla to your diet in a reasonable way brings many health benefits.

10 daily habits to give up to live longer and healthier

|

Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.

3 food groups during Tet: the more you eat, the more likely you are to lose sleep

|

Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.

7 popular snacks good for the liver and intestines on a scale of 10

|

Ten popular snacks scored by gastroenterologists according to their benefits for the liver and intestines, helping you choose healthier foods every day.

Pregnant mothers enjoy Tet space in a hospital in Can Tho

|

Can Tho - Medical staff of Can Tho City Obstetrics and Gynecology Hospital have designed a Spring Flower Street for pregnant mothers to celebrate Tet, thereby raising funds to support patients in difficult circumstances.

Bamboo shoots have many health benefits, but some people should be cautious

|

Although nutritious, bamboo shoots need to be used properly to ensure safety for health.

Coffee habits can harm the liver and kidneys

|

Coffee is a familiar drink in breakfast, but if stored improperly or left for too long, it can be harmful to the liver and kidneys.

Secrets to recovering the body after year-end parties and alcohol

|

Overdrinking harms the liver, stomach and sleep, but some medical-based measures can help reduce risks after parties.

Should drink warm or cold milk to be good for the digestive system

|

Choosing warm milk or cold milk does not determine nutritional value, but mainly affects the level of comfort and reaction of each person's digestive system.

Doctors recommend after the case of 3 people in Ha Tinh dying suspected of CO poisoning

|

Ha Tinh - After 3 people in a family died suspected of CO poisoning while heating with charcoal in a closed room, doctors of the Emergency and Poison Control Department advised.

To prolong life, women over 50 should do this in the afternoon

|

The following habits not only help maintain daily health but also bring long-term benefits, contributing to prolonging life.

Winter allergic signs that many people ignore

|

Winter allergies not only cause respiratory discomfort but also affect sleep and daily life if not recognized early.

What happens when people with high blood pressure eat too much salty food during Tet

|

During Tet, eating a lot of salty food easily causes blood pressure to spike, causing cardiovascular overload and increasing the risk of stroke and myocardial infarction in people with hypertension.

Eliminate uric acid with mustard greens

|

Water spinach is considered a food beneficial for people with high uric acid levels thanks to its diverse nutritional content and low purine characteristics.

Health risks that kidney patients can easily encounter during Tet

|

A Tet feast rich in protein and salt and a disrupted daily routine can put kidney patients at risk of complications if they do not control their diet and medication.