Health
6 kidney-boosting foods to add to your daily diet
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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.
How to protect kidneys at different ages
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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.
How to reduce headaches after waking up with natural methods
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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.
Revealing how to eat cashews to reduce bad cholesterol
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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.
People with fatty liver need to skip these dishes to protect their health
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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.
3 types of soft-bone fish that help supplement natural calcium
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Many people often only pay attention to the meat and fish but ignore the nutritional value of fish bones, which helps supplement a significant amount of calcium for the body.
Notes when eating dracontomelon is good for health
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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.
What fruits should high blood pressure people eat for good health
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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.
Fining 50 million VND, suspending a beauty salon in Nghe An
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Nghe An - A beauty salon in Vinh Phu ward was fined 50 million VND and suspended from operation for 4.5 months for violating regulations in the field of medical examination and treatment.
Organ transplantation elevates specialized medicine for Can Tho
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Can Tho City is gradually mastering organ transplantation techniques, opening up hope for patients and the goal of becoming a specialized medical center in the Mekong Delta region (Mekong Delta).
Black coffee helps reduce visceral fat in a way that few people expect
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Black coffee is chosen by many people to support weight loss, but few people know that this drink can also affect visceral fat.
Dien Bien sets a target of 100% of people participating in health insurance
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Dien Bien - The Provincial People's Committee sets a target that by 2030, 100% of people in the area will participate in health insurance (HI).
Supplementing enough protein after age 50 helps maintain muscle and supports health
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Supplementing enough protein is an important factor in maintaining exercise, reducing the risk of falls and supporting overall health in the elderly.
Effective liver detoxification support thanks to 5 familiar, easy-to-grow vegetables
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Natural liver detoxification can start from familiar vegetables rich in antioxidants and fiber that support the liver to detoxify the body and reduce metabolic pressure.
How to prevent nighttime hypoglycemia in people with diabetes
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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.
3 unexpected side effects of oats that many people ignore
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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.
Hot weather makes eating less delicious, don't be subjective if it lasts
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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.
How to use grapefruit seeds to prevent hair loss
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Hair loss is a condition that many people experience due to stress, lack of nutrition, or improper hair care.
What to eat in the summer to reduce belly fat?
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Summer is an ideal time to improve your figure and reduce belly fat thanks to hot weather that helps the body boost metabolism.
Reasons why people with low blood pressure should not eat a lot of bitter melon
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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
