Health
Foods with low GI levels help stabilize blood sugar
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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.
3 notes when drinking tea in the morning to support kidney protection
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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.
How to choose the right type of bread to control blood sugar and protect health
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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.
Behind the door of the hospital emergency room on National Day September 2nd
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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.
Eating secrets to help stabilize blood sugar and lose weight
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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...
Eating habits increase the risk of fatty liver
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The habit of regularly drinking sweets, saturated fat, and red meat can increase the risk of fatty liver.
Playing with compressed air pumps, 15-year-old teenager has surgery
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Tay Ninh - A 15-year-old teenager was put by a colleague with a compressed air hose into his pants to joke around, then had severe abdominal pain and had to undergo emergency surgery.
Notes for safe exercise, injury prevention
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Exercising properly, gradually increasing intensity, supplementing enough water and listening to the body helps limit injuries, dehydration and health problems.
Khanh Hoa brings automatic defibrillation machine to community
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Khanh Hoa - Functional agencies have just launched a community first aid training program and deployed automatic defibrillation machines.
Familiar pain relievers can cause liver poisoning
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Headache, fever or flu, many people self-medicate with pain relievers and fever reducers. Using many drugs at the same time can unintentionally cause paracetamol overdose and liver damage.
4 bone and joint problems that obese people are likely to encounter
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Obesity not only affects the cardiovascular system and metabolism but also creates great pressure on the musculoskeletal system.
Rescuing postpartum hemorrhagic shock postpartum patient due to rare strabismus
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Quang Tri - A woman giving birth naturally suddenly suffered from blood loss shock due to placenta previa, and was given timely emergency surgery by doctors.
Nutrition regime for premenopausal women
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Aging and menopause are natural processes, but a reasonable diet can help women reduce some uncomfortable symptoms during and after menopause.
How to prevent the risk of headaches after swimming in the sunny weather
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In hot weather, swimming in the sea can cause body dehydration, sudden temperature changes and increase the risk of headaches.
Reasons for vitamin D supplementation
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Vitamin D is one of the important micronutrients for health at all ages.
Foods that can be used instead of rice to help control blood sugar
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Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.
Dietary principles to help control uric acid
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The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.
Liver health is supported by eating breakfast properly
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Liver health is supported by many factors, including breakfast.
About 7 million people have been examined and treated with traditional medicine
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In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".
Some fruits cause blood sugar to spike, need to be limited to control health
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Limiting fruits with a high glycemic index helps people with diabetes stabilize glucose and protect their health for a long time.
