Health

7 Omega-3-rich foods that are not chia seeds to supplement

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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.

Magnesium-rich fruits are good for health

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Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...

Familiar cooling dishes that can harm the liver

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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.

Natural solutions to help reduce summer tanning

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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.

How the body changes when drinking laurel water for 2 consecutive weeks

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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.

Irresponsible dog breeding, unpredictable consequences

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Recently, a series of cases of domestic dogs attacking their owners causing serious casualties have occurred. At the beginning of April 2026, an 83-year-old man in Ha Tinh was attacked by a becgie dog weighing more than 40kg of his family that slipped its chain and rushed to bite him while feeding him.

The effects of obesity on cardiovascular health

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Obesity not only affects appearance but also has a negative impact on cardiovascular health.

Surprise with familiar berries that help keep the liver clean and stomach healthy

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Berries are not only rich in antioxidants but also provide abundant fiber, contributing to nourishing the gut microbiome and supporting liver function.

Summer dishes to help cool the liver and sleep well for the elderly

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Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.

Reduce bad breath when combining lemon and honey

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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.

How to care for children with chickenpox at home

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Children with chickenpox need proper care at home to limit complications and recover quickly.

Silent habits that weaken bones

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Many seemingly harmless habits in daily life can silently weaken bones.

Arbitrarily using topical medication, mild skin fungus spreads throughout the body

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On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.

Walking is not enough to completely eliminate the harmful effects of a sedentary lifestyle

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Walking is a good habit for health but not enough to completely eliminate the harmful effects caused by prolonged sitting and sedentary lifestyle.

Complex fractures accompanied by dislocation in the elderly

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Elderly people when suffering from bone and joint injuries often face a high risk of disability due to osteoporosis and many underlying diseases.

Revealing wild vegetables with unexpected beauty effects

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Pennywort is a familiar herb in cuisine and beauty.

How to exercise well when you have knee pain

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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.

Suggesting drinks good for the kidneys, easy to apply every day

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Some familiar drinks such as filtered water, tea or fruit juice can support kidney protection if used properly.

Should you drink pineapple juice when you have stomach pain?

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A common question is whether people with stomach pain should drink pineapple juice or not, because pineapple is both nutritious and quite acidic.

Can drinking coffee properly help reduce stress

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New research shows that moderate coffee consumption, about two to three cups per day, can help reduce stress and effectively support mental health.