Health

Exercise therapy for accompanying diseases of kidney disease

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Exercise can slow down the development of factors leading to kidney disease, improve the effectiveness of accompanying diseases and reduce the burden of kidney disease.

Unexpectedly, food affects the brain's intelligence index

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Consuming foods high in sugar, salt or saturated fat can silently impair memory and affect brain function.

Increase endurance, reduce fatigue thanks to 6 familiar foods

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To increase endurance and maintain energy throughout the day, immediately add the following 6 essential foods to your daily diet.

Suspend circulation and recall Hanayuki distillate of Doan Di Bang's husband company

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The Drug Administration of Vietnam (Ministry of Health) requested to suspend and recall the Hanayuki Conditioner cosmetic product batch of Doan Di Bang's husband company due to quality violations.

Danger of lowering blood sugar in the elderly

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Hypoglycemia in the elderly can cause serious complications if not detected and treated promptly.

International Nursing Day, honoring the silent footsteps

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HCMC - On May 12, on the occasion of International Nursing Day, Military Hospital 175 organized the program "Silent Steps" to thank thousands of nurses.

5 healthy dishes that are easy to prepare in just a few minutes

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If you are looking for recipes that are both quick and healthy for the whole family, don't miss the 5 dishes below.

Intermittent fasting can harm the kidneys

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Intermittent fasting brings many health benefits, but if not done properly, it can negatively affect kidney function.

6 types of plants rich in antioxidants help keep the mind clear

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brain care comes not only through sleep and exercise but also through nutrition. The following plants rich in antioxidants will help you stay alert.

5 yoga poses to help relieve osteoporosis symptoms in the elderly

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Yoga is not only a spiritual therapy but also helps improve bone density in people with osteoporosis if practiced properly.

Social insurance answers about health insurance payments at the district level

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Vietnam Social Security has just responded to the issue of health insurance examination and treatment regardless of provincial boundaries.

High blood pressure in your 30s, you should not be subjective with these habits

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In your 30s, an unhealthy lifestyle can significantly affect your blood pressure. Here are some common habits that can increase your blood pressure.

Benefits of mango for gut health

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Mangoes are not only delicious but also have many benefits for gut health thanks to their rich fiber, digestive enzymes and anti-inflammatory compounds.

How to control uric acid in summer

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Summer with meals rich in protein and easily dehydrated is a special time to note for groups with high uric acid.

Revealing foods that do not increase blood sugar

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Here are the foods that people with diabetes can use, not causing a sudden increase in blood sugar levels.

The Ministry of Health answers about the subjects receiving a 40% occupational allowance

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The Ministry of Health has just responded to the subjects applying the 40% occupational allowance level.

Reduce fat, increase muscle with dark punch-ups

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No tools required, no time taken, shadow punching is a simple exercise but has clear results in reducing fat, increasing muscle mass and improving health.

Fight high uric acid thanks to familiar fruits rich in vitamin B12

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According to The Healthsite, supplementing fruits rich in vitamin B12 can help reduce the signs of high uric acid, especially in men.

Warning about the stage of proving liver dysfunction from eating habits

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liver leafy taste is a dangerous parasite that can enter the liver, gallbladder and gallbladder just from unsafe eating habits.