Health

6 ways to snack to avoid gaining weight

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According to nutrition experts, improper snacking is the main reason for weight loss.

Foods good for people with weak kidneys, helping to strengthen kidney health

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Maintaining a healthy diet is an important factor in protecting kidney health.

The truth about chia seed water and cholesterol control

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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

Emergency saves face for 22-month-old baby girl bitten by dog

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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.

Drinks that help support digestion and detoxify the body

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Some drinks that help support digestion and detoxify the body such as mint lemonade, mint cucumber juice...

Proposal to fine 30 million VND if food processors contract some infectious diseases

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The Ministry of Health proposes a fine of 20 - 30 million VND for the act of using people directly processing food who are suffering from certain diseases.

Only 6 days old, the patient was diagnosed with a rare disease

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Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.

Liver detoxification with wild vegetables

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Fish lettuce is popular with many people thanks to its ability to cool down and support liver detoxification.

Early identification of heart failure to maintain a healthy rhythm of life

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Cardiac failure is a dangerous chronic disease but can be controlled if detected early; recognizing signs and preventing them correctly is the key to protecting the heart.

Secrets to help many people increase life expectancy

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A scientific diet is the key to helping the elderly live healthy and prolong life.

Foods that help naturally whiten teeth and protect enamel

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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.

Heart arrest while playing pickleball, man saved by doctor in time

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Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.

Eat yogurt properly to avoid harming health

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Yogurt is a nutritious food, but it needs to be used properly to maximize its benefits.

Women after 30 years old should supplement 2 types of collagen

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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.

Sleeping habits that seem harmless but cause persistent back pain

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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.

Red or green cabbage: Which choice is good for the gut

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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.

Groups of people to pay special attention to when eating tilapia

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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.

How to detoxify the liver with flesh fruit

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Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.

9 types of nutritious nuts, good for health

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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.