Health
Food that helps bones and joints become more flexible after age 50
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After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
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An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
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Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
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Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
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Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Fish that helps support lower uric acid that gout patients should eat
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Salmon is one of the options considered suitable for gout patients, supporting overall health, contributing to helping lower uric acid.
Vietnamese healthcare faces double disease pressure and population aging
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Vietnam is facing a double burden when infectious diseases are still latent, while non-communicable diseases and population aging are increasing.
2 ways to handle health problems caused by hot weather
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When encountering health problems due to heat, depending on the severity of the manifestation, it is necessary to quickly apply appropriate treatment measures.
Giving children cough medicine, parents should not make these mistakes
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Using cough medicine incorrectly can be harmful to children. Parents need to avoid common mistakes to ensure safety when taking care of children.
14-year-old girl in shock, multiple organ failure due to a closed knife wound under her chest
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From fever and sore throat, a 14-year-old girl in Dien Bien quickly fell into septic shock, multiple organ failure, had to be ventilated and have blood filtration.
Not wanting to have children yet, men choose to freeze sperm
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More and more men are freezing sperm to preserve fertility, especially before treatments that may affect sperm quality.
How to drink coffee to avoid calcium loss in bones
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Drinking coffee in moderation does not cause significant calcium loss in bones, but the way to drink it and the accompanying diet still need to be noted.
Eating tips to help reduce uric acid, prevent gout attacks
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A reasonable diet can help control uric acid, reduce the risk of recurrence and support the prevention of gout attacks.
11 safe and fast weight loss drink formulas at home
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Some simple weight loss drink recipes from vegetables and fruits can help you regain your figure and maintain your weight at an ideal threshold.
Recommendations for protecting workers' health when working in hot sunlight
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Hot weather can directly affect health and working ability, especially for people who regularly work outdoors.
The sound door opens after many years of poor listening
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After many years of living in hearing impairment, patients are facing the opportunity to improve their hearing ability thanks to cochlear implants, opening up hope for connection.
Morning eating habits support liver function, stabilize blood sugar
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Start the day with low-processed foods, rich in fiber, combined with protein to help support liver function and stabilize blood sugar.
How to eat fruit to limit rising blood sugar
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Fruits contain natural sugars, so eating can affect blood sugar levels, especially in people with or at risk of diabetes.
Protect the liver and reduce fat accumulation from familiar vegetables
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Supporting liver protection and reducing fat accumulation from vegetables is the choice of many housewives.
Tea that helps reduce anxiety and improve sleep quality
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Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.
