Health

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Paying health insurance for 5 consecutive years, the time of exemption and payment of medical examination and treatment costs

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Paying health insurance (HI) for 5 consecutive years is exempted from medical examination and treatment costs, but only applies to some cases.

Experts guide how to improve functional digestive diseases in the elderly

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Elderly people often have bloating and constipation but endoscopy does not detect the disease, this may be a functional digestive tract disease.

Experts show how to distinguish the causes of leg edema in the elderly

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Leg edema is a fairly common condition in the elderly, but not all cases have the same cause.

3 exercises to help maintain strength for men over 60

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Sitting down and then standing up, push-ups against the wall, knee lifts when standing are 3 exercises to help maintain strength for men over 60 years old.

Early signs of pancreatic cancer that should not be ignored

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Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.

Supplementing omega-3 and calcium from goby fish

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Supplementing with omega-3 and calcium from goby fish is a reasonable nutritional choice.

High fever and convulsions in children, parents should not do these things

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When seeing a child with symptoms of high fever and convulsions, parents should not do the following and should take the child to the hospital when there are abnormal signs.

If you want stable uric acid, don't ignore these foods

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Some foods are not only good for health but also contribute to supporting the control of blood uric acid levels.

The difference between milk and yogurt in terms of blood sugar

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Milk and yogurt can both be suitable for people with diabetes, but differ in blood sugar levels and ingredients.

Reasons to reduce eating sweets to limit increased uric acid

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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells of the body.

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.