Health

Liver tonic with rustic, easy-to-find, easy-to-make drinks

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Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.

Daily menu for people with blood fat

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The menu for people with blood fat needs to be built on the principle of controlling portion sizes.

Revealing ways to eat pastries to limit the impact of weight loss

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Losing weight does not mean having to completely eliminate pastries from your diet.

How to eat Vietnamese coriander for good health

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Vietnamese coriander is a popular spice vegetable, not only creating a distinctive flavor but also bringing some health benefits if used properly.

Habits to maintain to help reduce belly fat effectively after age 50

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Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...

Eating secrets to help protect kidneys every day

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A scientific diet with reducing salt, limiting sugar and increasing green vegetables is an effective way to protect the kidneys every day.

5 foods to help reduce visceral fat effectively

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Visceral fat is dangerous but little known, experts point out 5 foods that help reduce this type of fat effectively.

Sunscreen shirts are rated higher than regular creams

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Many recent medical studies show that clothes with UPF indices can protect the skin more effectively than conventional sunscreen.

37 cosmetics were recalled and forced to be destroyed, including many familiar products

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The Drug Administration of Vietnam (Ministry of Health) fined BB Vietnam Company 75 million VND, forcing the recall and destruction of 37 violating cosmetic products.

Autonomous University Hospital: Effective direction, reducing budget burden

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Autonomous hospitals are a suitable trend, aiming to reduce the burden on the budget and improve the quality of medical services.

How overuse of summer detox water can affect the liver

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Abusing summer detox drinks, especially those high in sugar, can increase the metabolic burden, cause nutritional disorders and increase the risk of fatty liver.

Exercises to help increase upper body strength after age 60

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Pole hanging exercise helps increase upper body strength after age 60.

Reasons for wanting to nourish the kidneys to limit eating amaranth

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Tonifying the kidneys or improving kidney function naturally by supplementing foods in the diet is an effective choice.

Popcorn combined with oats supports stable blood sugar

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Popcorn combined with oatmeal is being evaluated by many nutrition experts as an effective "duet" to support blood sugar stabilization.

Drinks from mulberries help nourish liver and kidneys, and sleep well

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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.

12 simple habits to help end bloating and indigestion

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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.

Eating bananas properly without worrying about high blood sugar

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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.

Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fisherman dies after diving in Lam Dong

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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.

What does sleeping in the wrong way affect the liver

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In the summer, sleeping with air conditioning helps avoid heat, but if used incorrectly, it can affect health, including liver function.