Health
Don't ignore sunscreen even when cloudy
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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old
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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.
Regulations on arranging medical staff when merging schools
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When merging schools, medical staff will be arranged according to actual needs.
Be careful with prolonged hoarseness, swallowing stuck
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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.
Appearing these signs, you may have money scabies
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Mumps is a chronic, easily recurring dermatitis. Below is how to recognize this condition.
Poor workers receive free periodic health check-ups
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Ho Chi Minh City's universal health check-up program is creating opportunities for the poor and vulnerable to have free health check-ups.
Secrets to prevent hunchback and prevent bone and joint diseases
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Back hunch not only affects figure but also increases the risk of bone and joint diseases.
Ho Chi Minh City accelerates universal health check-ups, prioritizing freelance workers
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In the 150-day peak campaign, Ho Chi Minh City prioritizes free health check-ups for freelance workers, the elderly and vulnerable groups.
Ho Chi Minh City proposes 100% health insurance contribution support for people aged 60 to under 65
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Ho Chi Minh City is proposing to expand the policy of supporting 100% of health insurance contributions for people from 60 to under 65 years old.
4 ways to help prevent diabetes effectively
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Many cases of diabetes can be prevented by lifestyle changes. Here are 4 ways recommended by doctors
Tell you how to take care of your skin daily for people with psoriasis
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People with psoriasis need to maintain appropriate skin care habits to reduce dry, itchy skin and limit damage.
Reasons why people with diabetes should add oranges to their menu
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Oranges are a fruit that can help people with diabetes improve blood vessel health, reduce oxidative stress, and increase insulin sensitivity.
Secrets to drinking tamarind water to help support liver detoxification
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Tamarinade contains some nutrients that support liver detoxification.
2 home exercises to help strengthen buttock muscles
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Hip lift exercises with weights and sitting with legs extended with resistance bands help strengthen the buttocks, improve stability of the hip area and support daily activities.
If you want to sleep well, quit this habit right before bed
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Many people have a habit of lying down to browse their phones before going to bed to relax after a working day.
Health of pregnant woman giving birth in taxi has stabilized, about to be discharged from hospital
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Ho Chi Minh City - 4 days after giving birth in a taxi while arriving at the hospital, the health of both mother and baby is stable, expected discharge on July 17.
