Health

How to avoid bloating and digestive disorders during holidays

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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

Folk drinks help control blood sugar, good for liver and kidneys

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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.

Correct moisturizing helps skin radiant and healthy throughout winter

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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.

Expected to have a guesthouse for people raising cancer in the Mekong Delta

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Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.

Dong Thap Department of Health explains the reason for the slow implementation of the radiotherapy system

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Dong Thap - Dong Thap Department of Health explains the reason for the delay in implementing the linear accelerator radiotherapy system project.

Why roasted black bean water is better than unroasted beans

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Black bean water is a familiar drink that is trusted as a natural remedy to help cool down and support detoxification.

Lose weight naturally with daily habits

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The morning is the golden time for weight loss. Some simple habits help the body burn fat naturally, increase metabolism and maintain a sustainable weight.

How to eat grapefruit every day is good for people with high blood pressure

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Grapefruit is considered one of the fruits that can naturally help control blood pressure.

liver enzymes increase, so limit bone broth

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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.

The case of bread poisoning in Ho Chi Minh City increased to 102 cases

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HCMC - The Department of Health has recorded a total of 102 cases of poisoning symptoms after eating bread at a facility in Phu My Ward.

Calcium and vitamin D are key to keeping bones strong for people over 50 years old

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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.

Vinh Long General Hospital successfully performed endoscopic surgery on large intestinal cuticollis

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Vinh Long - Successful endoscopic surgery to remove large, complex intestinal cuticles, marking a step forward in surgery at Vinh Long General Hospital.

Mistakes at breakfast make the body tired in the middle of the session

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Mistakes at breakfast that make the body tired in the middle of the session can stem from the way you choose food and the amount of nutrients you take in.

Effectively reduce belly fat after age 40 with a quick breakfast

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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.

Is cottage cheese or milk better for bone health?

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Whole cheese is rich in protein, milk, calcium, and vitamin D. Each type has its own advantages, so which one is more suitable for bone health.

Ho Chi Minh City digitizes healthcare reflections, increases transparency

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Ho Chi Minh City officially deploys a dashboard to receive and monitor people's feedback in the health sector, marking an important shift in improving the quality of medical examination and treatment, towards transparency, accountability and taking patients as the center.

People who should be careful when drinking aloe vera juice

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Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.

Soursop remedies help fight inflammation, promote health

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Soursop is rich in nutrients, has anti-inflammatory effects, aids digestion and improves health if processed properly.

Understand dark circles for effective skin care

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Dark circles make the face tired and lifeless. Dermatologists analyze the causes and suggest home improvements.