Health

"Brain fog" can lead to poor gut health

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Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.

Dishes that people with high uric acid should limit their intake

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Here are the dishes that people with high uric acid levels should limit or avoid completely.

5 silent habits that cause belly fat and visceral fat accumulation

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According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.

Effective treatment and prevention of obesity

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Obesity is a condition in which the body accumulates excess fat exceeding the necessary amount, seriously affecting health.

Dak Lak discovers 2 consecutive cases of "flesh-eating bacteria" Whitmore

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Dak Lak - The locality has just discovered and treated 2 cases of Whitmore disease.

Tea that causes kidney damage to pay attention to

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black tea, if consumed in excess, can be harmful to health due to its high content of caffeine, theophylline and tannic acid.

Secret to safe skin cleansing from ingredients of natural origin

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Some familiar natural ingredients can help purify and nourish the skin gently and safely if used properly.

Remember these 5 things when choosing a facelift

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Choosing the right cleanser is the first step to have healthy and beautiful skin. Remember these 5 things to choose the right product for your skin.

3 types of drinks that help lower uric acid in the morning, simple but effective for gout patients

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People with hyperuricemia, in addition to taking medication, diet plays an important role in controlling uric acid.

Tips on the best way to drink soy milk for people with diabetes

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Soy milk is good for people with diabetes, but drinking it properly so as not to increase blood sugar is not everyone's idea.

Mango juice helps detoxify and cool the liver thanks to natural mechanisms

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Mango juice is rich in antioxidants, minerals and vitamins, when used properly it can support the liver in detoxification, reduce inflammation and cool the body naturally.

Vitamins help the body enhance brain function and prevent fatigue

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Vitamin B12 plays an essential role in maintaining brain health, reducing fatigue and improving memory.

Tips on how to reduce uric acid with fruits you should eat for breakfast

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Apples are a fruit rich in fiber and antioxidants that have proven to be beneficial in reducing uric acid, especially when used for breakfast.

50% of Vietnamese children have not yet reached international height standards

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According to experts, up to 50% of children have not yet reached the height of international standards. This is an alarming number.

Causes of hunger, hindering weight loss after drinking tea

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Drinking tea after the wrong meal will lead to side effects and hunger, hindering the weight loss process.

Exercising for 15 minutes in the morning helps women have a beautiful slim waist

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Exercising for 15 minutes in the morning helps women increase metabolism, burn fat and have a beautiful slim waist.

5 types of vegetables and fruits rich in fiber that diabetics should eat

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Here are 5 types of vegetables and fruits rich in fiber that are indispensable in the menu of people with diabetes.

Detoxify the skin with familiar vegetables

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Lettuce has antibacterial properties and is effective in detoxifying the skin.

Using turmeric incorrectly can harm the kidneys

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Overdose, improper use of turmeric or long-term use can harm the kidneys.

How to eat colorful vegetables to effectively lower blood sugar

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Not only beautiful on the plate, soursop is also a "natural remedy" that effectively lowers blood sugar.