Health
Effective magnesium supplementation from a proper diet
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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
The push-ups are a strength test for the upper body
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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
Before G-hour Matching Day 2026, resident doctors are advised to consider
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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
4 dinner styles that cause blood pressure to rise that many people do not notice
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Many people control blood pressure with medication but do not expect that some dinner habits can cause blood pressure to increase and fluctuate.
Foods that support healthy bones and joints after 50 years old
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Healthy bones and joints at the age of after 50 are the dream of many people.
Easy breakfast suggestions, suitable for people with fatty liver
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Choosing a suitable breakfast helps people with fatty liver control blood lipids, supporting liver function.
4 natural melatonin-rich fruits that help you sleep better and deeper
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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.
8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training
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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...
Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death
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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.
Phu Tho sets a target of 100% of the population participating in health insurance by 2030
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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).
Simple exercises to help strengthen arm muscles for the elderly
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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.
More than 10,000 Can Tho residents receive free health check-ups
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Can Tho - City (TP) is implementing a large-scale free periodic health check-up program, targeting more than 10,000 people.
Inspectors point out a series of errors at hospitals in Gia Lai
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Gia Lai - Inspectors discover many errors at hospitals, from overtime, equipment management to prescribing and dispensing addictive drugs.
Supports healthier liver when drinking green bean water
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Green beans are often cooked into sweet soup, porridge or ground into drinking water, with many uses to help the liver become healthier.
Vietnamese women have an average natural menopause age of 48-52
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Vietnam has about 13 million women over 45 years old. The average age of natural menopause is about 48-52, leading to many health changes.
Testicle rupture in baby boy: Signs to note and how to handle when children have accidents
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Testicular rupture is a serious injury that requires early intervention to preserve function and avoid the risk of necrosis, and testicle removal is necessary.
Unexpected uses of coffee to support fat reduction and muscle gain
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Caffeine in coffee can contribute to increasing energy consumption, supporting fat reduction and muscle gain.
How to adjust stress to reduce the risk of gastroesophageal reflux
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Stress can worsen gastroesophageal reflux symptoms, so stress management needs to be emphasized during treatment.
3 things to help reduce uric acid for people with excess weight
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Overweight and obese people are often at risk of metabolic disorders and increased uric acid.
