Health
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Suspected poisoning from sidewalk bread, requiring strict handling if there are violations
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Many cases of suspected food poisoning after eating sidewalk bread in Ho Chi Minh City have to be hospitalized for treatment. The Ministry of Health requests strict handling if violations are detected.
Drinking boiled apple juice regularly, how does the digestive system change?
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Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?
4 reasons to use lemongrass in many daily dishes
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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.
Loss of the Y chromosome in older men may be related to many dangerous diseases
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Recent studies have shown that loss of the Y chromosome in older men may be related to a series of serious medical conditions.
Foods to prioritize after Tet to support toxin elimination
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Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.
Does drinking oolong tea every day really bring health benefits
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Oolong tea is said to help increase fat burning, stabilize blood sugar and improve the gut microbiome, but further research is needed.
Digestion-supporting juice recipes not to be missed
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Below is a natural juice recipe to help support digestion and reduce bloating.
Exercises to help women over 60 prevent falls
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Exercises to help women over 60 prevent falls such as sitting down and then standing up from a chair, standing with one foot to balance.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Weight loss after Tet, be careful with detox and fasting measures
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Many people choose detox and fasting to lose weight after Tet. Doctors recommend safe weight loss methods that control blood sugar, protect the liver and long-term health.
Blood sugar climbs after Tet parties
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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Tell you drinks to help reduce fat and improve skin after Tet
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After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.
Drinks to help eliminate uric acid after Tet
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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Cardiologist advises eating nuts instead of cakes and jams to avoid gaining weight after Tet
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Cardiologists advise eating nuts instead of cakes and jams to avoid weight gain and increased blood fat after Tet.
People who should be cautious when eating spicy food
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Spicy foods are not suitable for everyone, some people need to be careful when using them.
Natural drinks support high uric acid excretion after Tet
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After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
3 types of tea to help purify the body in the new year
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After days of eating a lot of grease, teas such as green tea, oolong tea or herbal tea can help the body detoxify and feel lighter.
How to drink lemon water to support fat loss and weight loss after Tet
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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
