Health

To reduce the harmful effects of alcohol, eat these 2 foods before drinking

|

Before drinking alcohol, eating a few suitable foods can help control hunger and reduce some alcohol-related side effects.

Signs of hypoglycemia

|

Hypoglycemia is a condition in which blood glucose levels drop below normal levels.

Outpatient examination places covered by 50% health insurance

|

From July 1, 2026, people participating in health insurance who self-go for outpatient examinations outside the line can be paid 50% of the benefit level, but not all medical examination and treatment facilities apply it.

5 types of drinks that help lower heart rate naturally

|

Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.

Patient with bladder cancer gets a new bladder shaped from the intestine

|

Hanoi - After bladder removal due to cancer, a male patient over 60 years old was given a new bladder by doctors from a segment of the intestine.

What does liver health depend on?

|

Liver health directly affects overall health, so it is very necessary to pay attention to and care for.

Smoking can reduce exercise effectiveness and hinder muscle growth

|

Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.

How to make cool and healthy cinnamon and milk rice water at home

|

Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.

Time to test for liver enzyme levels

|

When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.

How to improve alcohol intoxication and insomnia

|

Some simple measures below can help improve insomnia associated with alcohol use.

Fruits that can replace mangosteen for people with diabetes

|

People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.

Should people with diabetes eat boiled peanuts?

|

Diabetes is a chronic disease that requires patients to strictly control their diet to maintain stable blood sugar.

Familiar drinks to help maintain stable heart rate

|

Filtered water, hibiscus tea, and chamomile tea are drinks that help stabilize heart rate, support cardiovascular protection and reduce pressure on the heart.

Secrets to muscle recovery after age 60

|

After the age of 60, muscle mass recovery and maintenance not only depends on exercise but also needs to combine a reasonable diet and rest.

Habits that make bloating worse in the summer

|

Bloating can increase in the summer due to changing eating and living habits under hot weather, causing discomfort after meals.

Reasons for drinking coffee to lower blood pressure

|

Coffee is often known as a drink that can temporarily increase blood pressure thanks to its caffeine content.

Balanced diet supports children's healthy development in the summer

|

A reasonable diet in the summer helps children replenish enough water, limit fatigue and maintain stable energy.

8 types of herbs that help boost the natural immune system

|

Supplementing with herbs rich in anti-inflammatory and antioxidant compounds can help increase resistance, supporting a healthier body.

4 types of vegetables that effectively support weight loss and increase collagen

|

Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.

Stepping on a nail while working, a man was hospitalized for emergency treatment due to tetanus

|

A male worker unfortunately stepped on a nail on the construction site. Due to not being vaccinated against tetanus in time, after 11 days, the patient had to be hospitalized for emergency treatment.