Health
4 eating misunderstandings that can make blood sugar control more difficult
|
Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
|
According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
|
Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
|
Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
|
Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
Daily habits that can make gastroesophageal reflux worse
|
Unscientific eating and living can increase acidity, causing stomach pressure and making gastroesophageal reflux symptoms worse.
5 warning signs of liver disease before jaundice appears
|
Jaundice may be a sign that liver damage has progressed. However, before that, the body often has issued warnings that many people easily ignore.
Simple tips to integrate exercise into your busy daily schedule
|
Interrupting a few minutes of breaks, combining exercise when doing housework... are ways to help you maintain a dynamic lifestyle and protect cardiovascular health.
Benefits of combining cardio and strength training every week
|
By reasonably alternating between cardio and strength training, you can build a solid physical foundation and maintain long-term exercise habits.
3 ways to keep blood sugar stable during the holidays
|
On the occasion of National Day, people with diabetes need to pay attention to eating and exercising reasonably to maintain stable blood sugar and protect their health.
4 ways to reduce itching and redness when skin allergies occur
|
Skin allergies cause itching, redness, and discomfort. Some simple home care methods can help soothe symptoms.
Safe exercise instructions for people over 50 years old who want to eliminate uric acid
|
After age 50, proper exercise can control uric acid and reduce the risk of gout attacks. Patients should combine cardio with appropriate strength training.
Ministry of Health proposes 80% allowance for medical staff in difficult areas
|
The Ministry of Health proposes a 80% professional preferential allowance for medical staff working in difficult, especially difficult areas, border areas, islands and some specialized fields.
Reducing the burden of disease for patients thanks to palliative care
|
Palliative care helps control pain, symptoms and mental support, thereby improving the quality of life for people with severe illnesses.
Drinking well-cooked ginger water helps control uric acid
|
Ginger water is a familiar drink in many families, but there is no evidence that ginger water can directly "detoxify" or lower uric acid.
Familiar vegetable helps stabilize blood pressure, 3 groups of people need to limit it
|
Pumpkin stems (pumpkin vegetables) are rich in fiber, vitamins and minerals, not only good for digestion but also contribute to supporting blood pressure stabilization.
Drinks to choose when you want to limit the risk of liver damage due to alcohol
|
Coffee and filtered water are among the drinks that help support reducing liver damage caused by alcohol.
Surgery cases open up a new future for children with cleft lip and palate
|
With the development of medicine and the efforts of the team of doctors, many children with cleft lip and palate are gradually improving their health and appearance.
People with high blood sugar need to eat fruits properly to control uric acid
|
Fruits provide vitamins, minerals and fiber, but not all are suitable for people with high blood sugar, especially when they are also hyperuricemic.
Signs that hormones may be imbalanced
|
Endocrine disorders occur when hormones are imbalanced, causing many symptoms that affect health, living and quality of life.
