Health
4 abdominal exercises to strengthen muscles, protect the body after 40 years old
|
Eat This, Not That offers 4 abdominal exercises to help strengthen muscles, protect the body after 40 years old
Exercise therapy for accompanying diseases of kidney disease
|
Exercise can slow down the development of factors leading to kidney disease, improve the effectiveness of accompanying diseases and reduce the burden of kidney disease.
Unexpectedly, food affects the brain's intelligence index
|
Consuming foods high in sugar, salt or saturated fat can silently impair memory and affect brain function.
Increase endurance, reduce fatigue thanks to 6 familiar foods
|
To increase endurance and maintain energy throughout the day, immediately add the following 6 essential foods to your daily diet.
Suspend circulation and recall Hanayuki distillate of Doan Di Bang's husband company
|
The Drug Administration of Vietnam (Ministry of Health) requested to suspend and recall the Hanayuki Conditioner cosmetic product batch of Doan Di Bang's husband company due to quality violations.
employee of Nam Dinh General Hospital assaulted
|
Nam Dinh - An employee of Nam Dinh General Hospital was suddenly assaulted by a young man while working at the Resuscitation Department.
The laxity and lack of coordination in the case of nearly 600 fake milk labels
|
According to the National Assembly delegate, the case of nearly 600 fake milk labels over the past 4 years has exposed the laxity, lack of coordination mechanisms and systematic loopholes.
Identifying signs of a heart attack and how to handle it promptly
|
Heart attack is one of the leading causes of death globally, and knowing how to identify its early signs can save a person's life.
How junk food causes chronic inflammation in the body
|
Snacks not only make you gain weight but also silently trigger chronic inflammation, one of the potential causes of many dangerous chronic diseases.
The Ministry of Health talks about the roadmap to exempt hospital fees for all people
|
According to the Deputy Minister of Health, exempting hospital fees for all people is a big policy, touching the hearts of millions of people.
Should choose whole milk or low-fat milk for IBS patients
|
Choosing between whole milk and low-fat milk plays an important role in controlling the symptoms of patients with irritable bowel syndrome (IBS).
The impact of high blood sugar on sleep quality and health
|
People with high blood sugar often have many problems with sleep, affecting their quality of life and ability to control blood sugar.
Sweet fruits that do not increase blood sugar
|
The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
|
Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Common mistakes when losing weight with lemon make the body exhausted
|
Weight loss with lemon can be effective if applied properly, but on the contrary, it can easily harm health if the mechanism is misunderstood.
3 foods to help keep skin healthy, fight UV rays in hot weather
|
Hot weather makes skin vulnerable to UV rays. Supplementing the right foods can help protect and nourish the skin from within.
Bad habits to give up to lose weight
|
Eating Well page suggests mistaken habits to give up to lose weight effectively.
Ministry of Health coordinates to punish celebrities for violating advertising
|
Celebrities advertising the truth about functional foods is increasingly popular, negatively affecting public awareness and health.
Hospital in Thai Binh reports the incident being blamed by the mother's family
|
Thai Binh - Dong Hung District General Hospital has quickly reported the "accusation" of being chased by the family of a pregnant woman, causing the newborn to be in danger.
Voters recommend strict handling of the problem of fake drugs and food
|
Voters and people are worried and upset about the production, trading and advertising of counterfeit products that are harmful to human health and development.