Health

5 easy-to-grow flowers that help control blood sugar

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Some flowers that are easy to grow and familiar in everyday life have properties that help control blood sugar for diabetics.

5 effective measures to prevent and treat back acne

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Here are some helpful tips to help you prevent and treat back acne effectively.

Benefits of sardines in reducing blood sugar

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Sardines - a nutritious fatty fish - are not only a popular food source but also play an important role in blood sugar control.

Recipe for fast weight loss in 1 month with red apple ginger tea

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Red apple ginger tea is a natural drink that is not only good for your health but can also effectively support the weight loss process.

Mushrooms help lower blood sugar effectively

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Mushrooms reduce the absorption of sugar from the gut, helping to prevent blood sugar spikes after eating.

Causes of left and right lower abdominal pain

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Dr. Miglani said lower abdominal pain is extremely common and can arise due to a variety of factors.

3 worst snacks that cause sudden hyperglycemia

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According to this page, you should not eat the following beverages to effectively control blood sugar.

Notes when using cranberries for best health

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Cranberries are best when eaten fresh and should only be refrigerated for about 20 days after opening.

5 benefits of raspberries for people with high blood sugar

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Raspberries are not only a delicious fruit but also have many health benefits, including regulating blood sugar.

How purine depuration in seafood helps control uric acid

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If cooked correctly, you can reduce the amount of purine you consume by eating seafood without worrying about developing acute gout, which can help control your uric acid levels.

Foods to avoid if you want to reduce uric acid

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One of the foods that can increase uric acid levels in the body is the udder - the breast meat of female pigs, used to store milk.

Foods containing insulin used when hungry, good for diabetes

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Supplementing foods containing natural insulin when fasting is necessary for the body, especially for diabetics to regulate blood sugar levels.

Prevent hyperuricemia with 2 simple herbal teas

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The following 2 teas can support the body to eliminate uric acid effectively, good for gout.

How to eat beans to prevent high uric acid

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People with high uric acid need to maintain a healthy diet, exercise and eat beans properly.

Meat and fish are rich in phosphorus, good for bones and prevent osteoporosis

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Phosphorus plays a role in building strong bones and teeth. Phosphorus, together with calcium, helps fight bone diseases such as osteoporosis.

Does Vitamin B12 benefit people with kidney disease?

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Studies have shown that vitamin B12 supplementation is beneficial for people with kidney disease.

The benefits of artichokes for uric acid and weight loss

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Artichokes have diuretic and cleansing properties, which help control inflammation caused by accumulation of uric acid and improve the body's excretion of uric acid.

Vitamin B6 for Mental and Physical Health

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From supporting mental health and hormonal balance to boosting immunity, vitamin B6 is an important nutrient for good health.

Key to Wrinkle Prevention, Anti Aging from Grape Seed Essential Oil

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Grape seed essential oil is a natural skin care product. One of its most attractive properties is that it helps fight aging and prevents wrinkles on the skin.

How does vitamin B9 deficiency affect the body?

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According to Dr Aniket Mule, vegetarians and vegans tend to have vitamin B9 deficiencies.