Health

7 skin care habits that seem small but can disrupt hormones

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From essential oils, fragrances to excessive exfoliation, many daily actions can unintentionally harm your skin and hormones.

Coming to the hospital due to uterine rupture, the lucky woman escaped death

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HCMC - A female patient was just saved by a doctor in a state of uterine rupture, but did not need surgery.

How to eat celery that is good for blood sugar can help you lose weight

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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.

How to eat vitamin C supplements for people with diabetes

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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.

Natural aloe vera helps reduce uric acid and effectively soothe gout pain

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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.

How does hepatitis affect mental and physical health

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Hepatitis not only damages the liver but also has a clear impact on both the physical and mental health of the patient.

Six reasons to eat spinach three times a week

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Here are six reasons to eat spinach three times a week, according to Indiatimes.

3 evening drinks to help relax muscles, reduce blood pressure

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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.

Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety

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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.

5 tips to protect the spine for office workers

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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.

5 exercises recommended for the elderly

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Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.

Secret to improving liver and kidney function for the elderly in winter

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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.

Tips for natural herbs that help reduce blood sugar at home

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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.

Three groups of people should not drink coconut water

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Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.

Notes when eating hotpot in cold weather to avoid increasing uric acid

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Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.

Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold

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Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.

Simple exercises to effectively reduce lower back, knee and hip pain

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With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.

7 yoga poses to help reduce constipation in winter

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Practicing the 7 yoga poses below every day can help reduce bloating, stimulate digestion and improve bowel movements.

Journey to save the life of a construction worker who fell from the 4th floor

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Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.

The reason why early morning and late evening are not good times for health to walk outdoors

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Air pollution increases in the early morning and late evening, making the habit of walking outdoors a major risk to health, especially the respiratory system.