Health
Supplementing omega-3 from eating dinner properly
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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.
How to reduce white rice to help the elderly stabilize blood sugar
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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.
Simple secrets for a good night's sleep
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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.
Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd
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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.
90% of newborns will be screened for the 5 most common congenital diseases
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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
4 factors that increase the risk of stomach cancer to note
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Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.
3 dishes after age 40 to eat to reduce muscle atrophy due to age
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From after age 40, muscle mass begins to tend to decrease gradually if the body is less active and not provided with enough nutrients.
Experts point out 5 steps to help control blood pressure, many people still do it wrong
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Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.
5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals
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Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.
3 causes of high blood sugar in the early morning that patients should know
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High blood sugar in the early morning can be caused by many reasons. Early recognition helps patients control blood sugar effectively.
Signs of drug and chemical poisoning in children that parents need to know
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If not detected and treated promptly, drug and chemical poisoning can cause many serious consequences. Therefore, early recognition of signs is necessary.
Dog ticks parasitize in 5-year-old boy's ear
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Ha Tinh - A 5-year-old boy in Dong Loc commune has itching and ear pain. During examination, doctors discovered a dog tick parasitic in the ear canal.
How to prevent the risk of sinusitis in children
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Sinusitis can affect children's health and activities. Proactive early prevention helps reduce the risk of disease and limit complications.
Note these things when taking care of eyes with corneal ulcers to avoid complications
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Patients with corneal ulcers need to pay attention to some eye care principles during treatment to limit complications.
Maintain stable uric acid, protect kidneys from daily habits
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Men need to pay special attention to diet, weight, alcohol and beer to protect kidneys and control uric acid.
