Health

Read the taste" of the instant noodle ingredient list: Understanding food additives correctly

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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.

Gout patients should eat pineapple properly to help lower uric acid

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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.

Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level

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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.

4 ways to reduce bloating and indigestion when supplementing with fiber

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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.

If you want a healthy liver, don't miss these 3 hours of the day

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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.

Man with cardiac arrest and respiratory arrest spectacularly saved

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Khanh Hoa - A man suddenly collapsed, cardiac arrest, respiratory arrest and turned purple all over his body and was actively resuscitated by the 115 emergency team.

Liver nourishment from breakfast

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Nutritious liver from breakfast is a healthy solution good for health at all ages.

How to eat dinner to reduce kidney damage

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Dinner plays an important role in overall health, especially kidney function.

How to use chia seeds well for people with high blood pressure

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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.

Foods that help reduce bloating and abdominal distension

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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...

1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day

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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.

Psychological issues that silently affect life but are easily underestimated

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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.

Should people with diabetes eat cassava regularly

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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.

Doctors recommend caution with "male elixirs" advertised online

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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.

4 factors that increase the risk of stomach cancer to note

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Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.

3 dishes after age 40 to eat to reduce muscle atrophy due to age

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From after age 40, muscle mass begins to tend to decrease gradually if the body is less active and not provided with enough nutrients.

Experts point out 5 steps to help control blood pressure, many people still do it wrong

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Hypertension can be effectively controlled, but many patients have not yet achieved the target blood pressure.

5 types of green leafy vegetables that are anti-inflammatory and easy to add to daily meals

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Adding green leafy vegetables to your daily diet is a natural solution to help fight inflammation and protect overall health.

3 causes of high blood sugar in the early morning that patients should know

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High blood sugar in the early morning can be caused by many reasons. Early recognition helps patients control blood sugar effectively.

Signs of drug and chemical poisoning in children that parents need to know

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If not detected and treated promptly, drug and chemical poisoning can cause many serious consequences. Therefore, early recognition of signs is necessary.