Health
The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk
|
Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.
Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money
|
Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.
Eating tuna, a man suffers severe anaphylaxis
|
On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.
72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late
|
Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.
How to eat garlic to help the liver detoxify in hot summer
|
Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.
Harms of smoking habits to the musculoskeletal system
|
Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.
Golden notes when using vegetables that help reduce belly fat and weight loss
|
To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.
Hand, foot and mouth disease increases rapidly, Lam Dong health sector strengthens control
|
Lam Dong - Hand, foot and mouth disease is increasing rapidly, with 1 death recorded due to EV71, the health sector is urgently implementing epidemic prevention measures.
Notes when using banana peel for hair care
|
Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.
Khanh Hoa responds to petitions on sanctioning residence registration for children
|
Khanh Hoa - Voters are concerned about the content related to administrative sanctions for cases of not registering residence for children within the prescribed time limit.
What should people with kidney disease pay attention to when drinking guava juice?
|
People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.
Understand the right uses of fermented rice water for the skin
|
Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.
Tell you the time and how to use vitamin C for good skin
|
Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.
Summer, many children are hospitalized due to digestive diseases
|
Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.
How to make grilled salmon with asparagus quickly and neatly, with enough nutrients
|
Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.
Improve blood sugar thanks to familiar fruit
|
OKRA contains a lot of soluble fiber, pectin and carotenoids, which can support blood sugar control and improve blood fat.
Vegetables to eat every day to help reduce belly fat
|
Reducing belly fat is one of the health and aesthetic issues that many people are interested in today.
Too busy detoxifying the liver, many people forget the food the liver really needs
|
Many people believe in liver detox products, but experts believe that a healthy diet is an important factor in protecting the liver.
Sitting exercises help people over 60 reduce belly fat
|
Sitting exercises to help people over 60 reduce belly fat include lifting both legs while sitting, a handstand plank on a chair, and a cycling posture while sitting.
Reasons why weak abdominal muscles can cause back pain
|
Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.
