Health
Tell housewives about spices available in the kitchen to help control blood fat
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Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.
Common causes of night sweats in men
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Night sweating in men can stem from many causes, from lifestyle habits to underlying health problems.
Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Organ donation and transplantation, misunderstandings that need to be resolved
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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.
Exercises to help increase muscle and maintain strength after age 60
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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...
Familiar juices that help stabilize blood sugar
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Fruit juice, although containing sugar, when consumed scientifically, can help support maintaining blood sugar stability.
Mistakes that make the body take longer to recover after training
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Many people exercise regularly but still experience pain and fatigue due to missing the recovery and supplementation of water and electrolytes after exercise.
Lose weight and sleep better thanks to 9 natural, low-fat snacks
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Eating light snacks properly during the day can support weight loss, limit fat accumulation and help the body fall asleep more easily.
Two critical heat shock cases after working in hot sun in Quang Ninh
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Quang Ninh - Bai Chay Hospital has just successfully rescued 2 cases of severe heat shock, critical after working outdoors in prolonged hot weather.
Why should you prioritize improving sleep with food?
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Improving sleep through nutrition and living habits is often safer and more sustainable for long-term health.
Differentiating heatstroke from signs of stroke on hot sunny days
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Confusion between heatstroke and stroke on hot sunny days can easily lead to slow emergency care and increase the risk of dangerous complications.
How to drink perilla water to help lose weight and cool down in hot weather
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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.
Sunstroke in the middle of the road, young man loses control and crashes into car
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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.
Nameless children and the journey to regain citizenship
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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.
Summer skincare trends that can be harmful to skin
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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.
5 types of kidney-boosting vegetables and fruits to have in daily meals
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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.
Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son
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Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.
Why are diabetics prone to insomnia after middle age?
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People with diabetes are often at high risk of sleep problems due to changes in metabolism.
Rescuing a patient in Ninh Binh with a large uterine fibroid tumor equivalent to a 7-month pregnant fetus
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Ninh Binh - Nam Dinh Obstetrics and Gynecology Hospital has just successfully operated on a large uterine fibroid tumor equivalent to a 7-month pregnant woman for a 45-year-old patient.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.