Health

Cognitive decline after age 50 and ways to maintain memory

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Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.

Notes when using goji berries

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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.

Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday

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During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.

Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak

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Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.

Root vegetable contains a lot of resistant starch, supporting people to control blood sugar

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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.

Mistakes to avoid when eating chicken eggs for breakfast

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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.

Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project

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Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.

How should older people limit exercise in the summer for healthy kidneys

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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.

How to supplement vitamin D without sunbathing

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Vitamin D plays an important role in the bone system, immunity and metabolism.

Notes when using pennywort in the summer

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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.

Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior

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From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.

Child sick, parents taking leave together are still entitled to social insurance benefits

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When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.

How to use bananas to help reduce fat effectively

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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.

B flu develops severely in people with underlying diseases, warning of dangerous complications

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In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.

Morning habits in the elderly help keep kidneys healthy

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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.

Blood pressure stabilizes thanks to 2 small tips after eating

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After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.

5 foods to help cool down in the summer effectively

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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.

How to recognize early signs of cervical spondylosis to avoid complications

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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.

Reduce visceral fat by eating a type of yogurt

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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.

Simple habits to help limit liver fat accumulation

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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.