Health

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

3 tips to help women make skin-nourishing masks from kitchen ingredients

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Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.

Things to know about soaking your feet in mugwort water

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Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.

Drinking coconut water incorrectly can cause the opposite effect

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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.

Suggestions for rustic dishes from giang leaves

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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.

10-cm long hair in a 4-year-old girl's stomach

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Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.

The journey of healing becomes more arduous on peak hot days

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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.

The first children's protection board at the hospital launched in the Central region

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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.

Reasons why sardines should be added to the menu for people with diabetes

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Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.

Why potassium can balance blood pressure

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Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.

Wild vegetable supports blood sugar control

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Fish bone vegetables are a familiar wild vegetable, rich in fiber and low in calories. This vegetable can help control blood sugar.

Good tips to help women restore damaged nails in the summer

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To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.

New advances in cancer screening, targeted treatment for patients

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ASCO Breakthrough 2026 conference introduces new advances in liquid biopsies, metabolic risks and appropriately adjusted therapies for Asian populations

Harms of smoking to breast milk quality

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The mother's smoking habit can reduce milk supply and directly transmit nicotine toxins to the newborn's body.

Dong Nai deploys biometric identification when registering for medical examination

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Dong Nai - Dong Nai General Hospital deploys biometric identification system to serve medical examination registration.

Gout treatment and support for diabetes control

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After having the diagnosis results, the doctor may prescribe some gout treatment methods to improve the medical condition and support diabetes screening.

Tips to help people with stomach pain eat bananas safely and ensure health

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Bananas are a nutritious fruit, but people with stomach pain need to eat bananas properly to avoid causing bloating, discomfort and making symptoms worse.