Health

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

|

People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

|

Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

|

Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

|

People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

|

Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

Notes when drinking juice for people with stomach pain

|

A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.

How to roast and make standard delicious brown rice tea at home

|

Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.

How to make delicious and quick garlic butter shrimp at home

|

Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.

Eating a lot of sugar can slow down the healing process

|

Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.

Dangerous complications of hyperventilation to overall health

|

Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.

Prolonged hoarseness may be a warning sign of laryngeal cancer

|

Hoarseness is a common symptom that many people have experienced, often appearing due to sore throat, laryngitis or talking too much.

Eating seeds properly helps protect cardiovascular health and control weight

|

Nuts are rich in fiber, vitamins and good fats. Eating nuts properly every day can support cardiovascular health, control weight and improve metabolism.

Knee push-ups help assess muscle strength after age 50

|

Knee push-ups are a simple way to strengthen chest, shoulder, and forehead muscles and assess the strength of the upper body in people over 50 years old.

Types of milk to avoid when having stomach pain

|

Milk is a good source of nutrition for health, but if you drink it incorrectly, it can cause irritation and worsen stomach pain symptoms.

Each drop of blood given, a life left behind

|

Ho Chi Minh City is the first locality to launch the Red Journey 2026 program, continuing to spread the spirit of voluntary blood donation to the community.

Formula for cooking soft, sticky, and easy-to-eat brown rice

|

A few simple tips in the processing process can help make brown rice softer, more chewy, delicious and easier to eat.

3-meal menu to support diabetics to maintain stable blood sugar

|

Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Foods to eat for gout patients in hot weather

|

Daily food choice plays an important role for people with gout during treatment and disease monitoring.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

|

Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

5 simple ways to help naturally thick and healthy eyelashes

|

To have natural beautiful eyelashes, you need to care for and nourish them regularly.