Health

Juices that help stabilize blood sugar and improve health for people with diabetes

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Choosing low-glycemic fruit juice helps control blood sugar and supplement natural vitamins.

Ho Chi Minh City weather is erratic, many people get sick

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Ho Chi Minh City - Hot weather interspersed with thunderstorms causes many people to experience respiratory symptoms, allergic rhinitis, and prolonged sinusitis.

Innocent habits that make blood pressure difficult to stabilize

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Many people believe that blood pressure is only affected by age, disease, or a high-salt diet.

Eating star fruit can help reduce blood fat and control blood sugar

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Star fruit is rich in fiber, vitamin C and antioxidants, and has the potential to support blood sugar and blood fat control.

Ninh Binh lacks more than 400 doctors for commune-level health stations

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Ninh Binh - Health stations have been strengthened with personnel after arrangement, but the shortage of doctors and professional personnel is still a problem that needs to be solved.

Patients at 1,700km away are still directly controlled by the doctor's surgical robot

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Doctors successfully control robot surgery for patients 1,700km away, opening up new prospects for telemedicine.

Mistakes many people make when drinking coffee on an empty stomach

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Many people have a habit of drinking coffee right after waking up. However, drinking on an empty stomach can worsen symptoms in people with gastroesophageal reflux.

Reason why vegetarianism can still increase uric acid

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Many people believe that vegetarianism always helps reduce the risk of increased uric acid and gout.

How to process beetroot to support liver detoxification

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Supporting liver detoxification from vegetables, tubers, and fruits is a natural way that many people are interested in but needs to be processed properly.

Dialysis machine operates at full capacity 4-5 shifts per day under pressure of chronic kidney disease

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Ho Chi Minh City - At People's Hospital 115, the hemodialysis machine system must run at full capacity 4 shifts/day, even in some days it has to increase to a 5th shift.

Supports blood pressure stabilization, prevents cancer with delicious and easy-to-find fruit

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Pomegranate is rich in potassium and magnesium, which can contribute to supporting blood pressure stabilization and protecting cardiovascular health when used properly.

Forearm necrosis due to "flesh-eating bacteria" infection

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Lang Son - A 76-year-old man with high fever, low blood pressure, swollen forearm and necrotic skin patches, was identified as infected with Aeromonas hydrophila bacteria.

Doctors tell rules and time to use phones to help limit nearsightedness in children

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Doctors recommend that parents should allow children to increase outdoor activities, have regular eye exams and limit the use of electronic devices to reduce the risk of nearsightedness.

Nutritional mistakes that weaken bones after age 50

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After age 50, some unscientific eating and living habits can increase the risk of bone density decline, leading to osteoporosis.

Don't blame egg yolks, doctors point out cardiovascular harms

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Eating about one egg a day does not significantly increase the risk of cardiovascular disease in healthy people. More importantly, maintain a balanced diet.

Exercises to improve strength and flexibility of the hip area for the elderly

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Performing exercises that comprehensively impact the hip joint from many angles helps protect the knee, minimizing the risk of injury and falls.

5 eating principles to help women after 40 limit muscle loss

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After the age of 40, women are prone to muscle loss, especially in the pre-menopause stage, which reduces metabolism, increases belly fat and the risk of falls in old age.

Doctor guides on how to lose weight properly to improve gastric reflux

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Obesity is a factor that increases gastroesophageal reflux. Doctors recommend losing weight properly to effectively control the disease.

Notes when playing pickleball to protect cardiovascular health

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Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.

What meat should you limit for lunch to avoid increasing uric acid

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Uric acid is a product created when the body breaks down purines - a compound found in many foods, especially meat and seafood.