Health
To stabilize blood sugar, don't ignore these habits
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Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
Risk of severe depression and psychosis in postpartum women
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Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
The opposite effect of cold drinks and iced coffee in the summer
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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
3 bedtime habits to help skin slow down aging
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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
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Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
Is eating sweet potatoes with the skin beneficial or harmful?
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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.
How to use air conditioners safely for asthma patients
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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.
Eating habits cause middle-aged men to increase uric acid rapidly
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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.
The link between dehydration and insomnia
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Drinking enough water not only helps the body stay healthy but is also a way for you to prevent sleepless nights.
Liver nourishment, liver detoxification with suitable drinks on summer days
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One of the drinks that supports liver nourishment and detoxification that is considered suitable for summer is cucumber juice combined with mint and lemon.
To control uric acid, don't ignore these alkaline foods
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People with a high uric acid index need to pay attention to their diet to prevent serious health problems.
Porridge helps cool the liver, supports blood pressure stabilization
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Chrysanthemum green bean porridge not only helps cool the liver and clear heat, but also supports improving vision and regulating blood pressure for people who are often hot and tired.
Effective ways to protect kidney health from daily habits
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Maintaining healthy living and eating habits can help reduce the risk of kidney stones and support stable long-term kidney function.
3 simple steps to effectively deodorize cat urine on carpets
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Cat urine on carpets can easily cause persistent odors if not treated properly. Experts recommend cleaning immediately to prevent the odor from penetrating deep into the fabric fibers.
People who regularly drink lemonade need to pay attention to this
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Lemon juice is loved by many people because it brings a refreshing feeling, helps supplement vitamin C and supports the body to stay awake on hot sunny days.
Reduce the risk of Alzheimer's disease from scientific egg eating habits
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Nutrients in eggs play an important role in maintaining memory and preventing cognitive decline in adults.
The Government will popularize Digital Citizen Stations nationwide from January 2027
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The model of Digital Citizen Station is directed by the Government to study and deploy universalization in the spirit of bringing public service utilities and digital healthcare to serve people's lives.
Appointment of Director of the Food Safety Department
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On May 13, Member of the Party Central Committee, Minister of Health Dao Hong Lan awarded the decision to appoint the position of Director of the Food Safety Department to Dr. Chu Quoc Thinh.
Why are there mites in rice and processing steps
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Mosquitoes in rice are a common situation in improper food storage, here are quick and effective ways to prevent reinfection.
Why women are prone to urinary tract infections in the summer
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Hot weather, water shortage and changing living habits in the summer increase the risk of urinary tract infections in women higher than normal.
