Health

Simple lifestyle changes help improve fatty liver

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Fatty liver can be significantly improved if patients adjust their diet and maintain scientific lifestyle habits.

The importance of water for liver health

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Not drinking enough water can cause toxins from food, medicine... to accumulate in the liver, thereby affecting the rest of the body.

More than 3,000 dengue fever cases recorded in Can Tho

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Can Tho - Since the beginning of the year, the city (TP) has recorded more than 3,000 cases of dengue fever, of which over 250 are severe cases.

Coconut water is nutritious, but drinking too much can harm the kidneys?

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Coconut water helps supplement electrolytes and quench thirst, but drinking too much can have adverse effects on health, especially in people with kidney disease.

Signs of nearsightedness in children

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Nearsightedness in children is on the rise and affects the learning and living process.

3 food groups that osteoporosis patients should not eat too much

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To protect bone and joint health, people with osteoporosis need to pay attention to their daily diet. Below are 3 food groups that should be restricted from consumption.

Fruit that many people are reluctant to eat but can help control blood sugar

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Bitter melon contains many compounds that have been studied for their ability to support blood sugar control and improve glucose metabolism in the body.

Cheap seeds can provide significant amounts of magnesium

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Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.

Drinks that support blood circulation and reduce fatigue

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Fatigue, lack of concentration, or body aches may be related to poor blood circulation.

People who need to be careful when drinking ối water

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Voi water is a familiar drink used daily by many people.

Easy-to-make dish to help recover the body after illness

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After illness, the body needs to be supplemented with reasonable nutrition to restore health.

Evening habits help stabilize blood pressure naturally

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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.

The truth about bamboo leaf water for people with high blood pressure

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Bamboo leaf water helps cool down, reduce heat sensation in the body, and also contains active ingredients that can support protecting the cardiovascular system and regulating blood pressure.

6 drinks with natural sweetness, good for health

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Fruit smoothies, kombucha, coconut water,... are drinks with a natural sweet taste but still bring many nutritional benefits when used properly.

Doctors recommend ways to prevent cataracts in the elderly

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Regular eye exams and maintaining a reasonable diet play an important role in protecting vision and reducing the risk of cataracts in the elderly.

31 weeks pregnant to find out, 20-year-old girl takes 10 abortion pills

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When she knew she was pregnant, the 20-year-old girl self-medicated with about 10 abortion pills. When admitted to the hospital, the patient faced many dangerous obstetric complications.

People who are prone to skin aging due to water deprivation in the summer

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People who spend many hours working outdoors and are lazy to drink water are the group most susceptible to skin aging in the summer.

What is blood sugar like when drinking black coffee every day?

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Black coffee does not directly increase blood sugar, but caffeine can affect blood sugar control in some people.

3 food groups to avoid because they speed up the body's aging process

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Daily diet can affect the body's aging rate. Below are food groups that should be restricted to help slow down the aging process.

Habits to do after 5 pm to better control blood sugar

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Some habits to do after 5 pm to better control blood sugar such as eating a balanced dinner, walking after dinner.