Health
Should you eat mangoes with milk and yogurt
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Mango is a nutritious fruit, but combining it with milk, yogurt or drinking water immediately afterwards can affect digestion.
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Grains rich in antioxidants help reduce inflammation naturally
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Some types of cereals rich in antioxidants that help reduce inflammation naturally such as buckwheat, oats...
5 refreshing soups, suitable for people who want to lose weight in hot weather
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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Doctors warn returnees from Africa to be wary of malaria
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Doctors recommend that workers, international students and tourists need to monitor their health, go for examination early when there are abnormal signs, and prevent African malaria.
Principles for supplementing collagen to avoid putting pressure on the liver and kidneys
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The abuse of collagen and beauty functional foods not only affects hormones but can also increase the burden on the liver and kidneys.
8 foods that help effectively detoxify the liver in hot summer
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Avocado, cruciferous vegetables, apples or green tea are all foods rich in antioxidants, contributing to supporting the liver to detoxify in hot weather.
Warning signs of digestive disease in newborns
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Early recognition of digestive disorder symptoms in newborns will help parents handle them promptly, avoiding dangerous consequences for their children's health.
Nutritional differences between red flesh and white flesh dragon fruit
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Red flesh and white flesh dragon fruit are both nutritious and low in calories. However, each type will have its own flavor, and the nutrition is significantly different.
Risk of acne due to antibiotic abuse
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Antibiotic abuse can cause acne, rash, or other serious skin damage.
Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market
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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.
Advice for people who regularly eat garlic soaked in vinegar
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Garlic soaked in vinegar is a familiar dish in many Vietnamese families, often served with vermicelli, pho or protein-rich dishes.
4 summer fruits to help people with rheumatoid arthritis feel better
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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.
Unpredictable dangers when children abuse electronic devices
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Ho Chi Minh City - Doctors warn that child abuse of electronic devices can affect mental health, language, vision and learning.
Good fat-rich foods support blood pressure control
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Foods rich in good fats that support blood pressure control such as fatty fish, walnuts...
Small habits are often underestimated but can reduce inflammation and protect cardiovascular health
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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.
Vegetables and fruits that are good for the kidneys should be included in daily meals
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Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.
What should pregnant women pay attention to regarding blood pressure?
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Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.
How to protect your skin in the peak summer heat
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The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.
