Health

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

5 factors are silently damaging joints

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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

Early signs of pancreatic cancer that should not be ignored

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Pancreatic cancer is one of the dangerous cancers because it often progresses silently and is difficult to detect in the early stages. Below are early warning signs.

Supplementing omega-3 and calcium from goby fish

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Supplementing with omega-3 and calcium from goby fish is a reasonable nutritional choice.

High fever and convulsions in children, parents should not do these things

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When seeing a child with symptoms of high fever and convulsions, parents should not do the following and should take the child to the hospital when there are abnormal signs.

If you want stable uric acid, don't ignore these foods

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Some foods are not only good for health but also contribute to supporting the control of blood uric acid levels.

The difference between milk and yogurt in terms of blood sugar

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Milk and yogurt can both be suitable for people with diabetes, but differ in blood sugar levels and ingredients.

Reasons to reduce eating sweets to limit increased uric acid

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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells of the body.

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.

Lao Cai achieves 91.8% health insurance coverage rate

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Lao Cai - The province currently has nearly 1.56 million people participating in health insurance, reaching a coverage rate of 91.8% of the population.

Still infertile without disease, doctors point out the reason why many couples ignore it

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Many infertile couples even though the examination results are completely normal. Psychological pressure can be a silent cause hindering conception.

Ho Chi Minh City health checks workers: Need clear inter-agency mechanism to avoid overlap

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Ho Chi Minh City is in the 150-day period of universal health check-ups.

4 mistakes that seem small but are the cause of melasma

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Melasma is not only caused by age or hormones. Many seemingly harmless habits every day silently promote increased pigmentation and melasma formation.