Health
Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old
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Overweight and obesity in children are becoming one of the major challenges of healthcare today.
A hospital in Ca Mau meets international standards for testing quality
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Ca Mau - Laboratory Department of Thanh Vu Medic Bac Lieu General Hospital was certified ISO 15189:2022.
Song Tu Tay island clinic rescues fisherman with severe decompression while diving
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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression during deep diving for seafood exploitation.
Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day
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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).
How to use black sesame to nourish the kidneys effectively on hot sunny days
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Black sesame seeds are considered one of the effective kidney-nourishing foods.
How to eat green beans to lose weight and cool down on hot sunny days
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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.
4 types of fruits to support liver patients to detoxify and cool naturally
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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.
Is drinking lemon water or coconut water better on a hot sunny day?
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Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.
60-second exercise helps assess strength and mobility
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The bridge pose is an exercise that helps strengthen the buttocks and core muscles. This is also an exercise to assess the strength of the lower body.
Thinking it was a common uterine fibroid, doctors were surprised when opening the abdominal cavity
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Thinking it was a normal uterine fibroid removal case, the surgical team had to change their strategy right on the operating table when they discovered the tumor strayed to an unexpected location.
Eating fish in the rainy season and things to note
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Eating fish in the rainy season can be safe if freshness, hygiene and proper processing are ensured.
Choose a time to drink coffee that suits your physical condition
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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.
Electronic medical records pave the way for smart hospitals in Vietnam
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Da Nang - Electronic medical records are not just about abandoning paper records, but a foundation for the health sector to apply artificial intelligence and build smart hospitals.
Dehydration can increase the risk of nosebleeds
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Dehydration is considered a factor that can increase the risk of nosebleeds because it makes the nasal mucosa become dry and easily damaged.
Cheap and easy-to-find evening drinks to help control blood sugar effectively
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Filtered water, unsweetened herbal tea, turmeric milk or protein-rich smoothies can help maintain stable blood sugar in the evening.
Methods to help improve muscle strength in older adults
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Combining strength training, balance and a protein-rich diet helps improve muscle health as age increases.
How to make fragrant, fatty, nutritious vanilla almond milk
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Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
5 foods that support digestion more effectively than ginger
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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
