Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

Supplement magnesium with breakfast dishes

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Supplementing magnesium with breakfast dishes is a simple and effective way to start a new day with abundant energy.

2 liver-cooling drinks from familiar ingredients

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Some familiar ingredients can become drinks chosen by many people to cool the liver and support body cooling.

Simple habits to help maintain enough water for the body when traveling

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Bringing a water bottle, inserting a drinking reminder, and supplementing with water-rich foods are simple habits that help maintain enough water for the body throughout the trip.

How to make green tea to help reduce uric acid

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Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.

Time to eat yogurt to help increase calcium absorption

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Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.

More than 30 food safety violations detected every day

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In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.

Notes to enjoy health insurance benefits according to new regulations

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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.

Secrets to eating lighter every day

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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.

3 tips to help women make skin-nourishing masks from kitchen ingredients

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Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.

Exercises to help improve posture after age 60

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Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.

Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital

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Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.

3 uses of lemon peel you should know

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Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.

Tell you the signs of body skin fungus for timely treatment

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Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.

Many social insurance and health insurance benefits increase from July 2026

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A series of new policies on social insurance and health insurance will be applied from July 1, 2026, bringing many changes in maternity benefits, contribution levels and benefit levels for employees.

13-year-old child discovers concave breast deformities after experiencing shortness of breath and chest pain

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Shortness of breath, chest tightness, a 13-year-old boy in Thanh Hoa was found to have severe congenital pectoral depression.