Health
Eating peanuts in the morning and unexpected health benefits
|
Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
High uric acid and the real benefits of loofah
|
Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.
4 groups of people who should not drink lotus heart tea
|
Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.
Reasons for fatty liver
|
Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.
Experts pay attention to nutrition for children in the summer
|
Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Easy ways to detoxify the liver and detoxify the body at home every day
|
Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
|
Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
|
Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
|
Dehydration can affect many important organs and functions of the body.
Tips for cooking brown rice with delicious, soft and sticky beans
|
Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Tea that is both cheap and easy to find helps lower blood sugar naturally
|
Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.
Tell you 3 warning signs of gastroesophageal reflux disease
|
The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Experts guide how to replenish water for children on hot sunny days
|
Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.
Donated heart brings new life to 13-year-old patient
|
Ho Chi Minh City - A 13-year-old child with end-stage heart failure due to dilated myocardial disease has just had a successful heart transplant.
How to find comfortable sleeping positions for pregnant women
|
It is not always easy to find a comfortable sleeping position for pregnant women, especially when the belly is getting bigger.
2 soups to help cool down, support healthy liver and good sleep in the summer
|
In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.
People who should limit adding balut to their diet
|
Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.
Eating vermicelli incorrectly will easily cause bloating
|
Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.
Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City
|
Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.
Notes not to be missed when eating sour fruits
|
To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.
