Health
Reaching nearly 43%, Vinh Long accelerates free health check-ups for all people
|
Vinh Long - Free health check-ups for more than 1.4 million people, reaching nearly 43% of the population, a sharp increase compared to the previous month.
Fruit that supports weight loss and is good for the gut
|
Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.
Notes when using honey for people with high uric acid
|
People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.
How to prepare mini cabbage supplemented with omega-3
|
Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.
Cool drinks support lowering blood sugar and detoxifying the liver
|
Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.
Want healthy bones and joints, don't just supplement with calcium
|
Many people only think about going for examination or treatment when they have broken bones, prolonged joint pain or loss of mobility.
Floating weight loss pens, home injection service with many potential risks
|
Weight loss pens of unknown origin are sold publicly online, accompanied by home-based injection services, posing many risks for users.
44.6% of dentures manufacturing and trading establishments inspected and fined
|
Hanoi Department of Health discovered 33/74 establishments producing and trading in dentures and type B medical equipment violating regulations, with a total fine amount of up to 1.35 billion VND.
3 basic strength exercises to help improve daily exercise after 60 years old
|
After 60 years old, perform comprehensive exercises on important muscle groups to support familiar movements such as confidently standing up and climbing stairs.
Common misunderstandings about blood DNA testing
|
Many concepts about blood DNA testing are still passed down from ear to ear, but many of them are scientifically unfounded misunderstandings.
Foods to avoid eating in the evening to limit kidney stones formation
|
Diet plays an important role in the formation of kidney stones, especially dinner.
Reasons why stomach reflux causes insomnia
|
Nighttime gastroesophageal reflux can cause insomnia, disrupt sleep and have long-term effects on the patient's health.
Things you shouldn't do before measuring blood pressure
|
Drinking coffee, smoking, exercising vigorously, drinking alcohol or holding back urination before measurement can cause temporary blood pressure fluctuations.
Night habits to limit to protect the brain
|
Limiting eating habits that disrupt sleep and affect brain blood vessels is a simple but effective step to protect the brain.
How to eat eggs to help reduce fat and maintain muscle
|
One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
|
Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
|
A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
|
Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
The habit of twisting finger joints can be harmful to bones and joints
|
Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.
How to eat yogurt to maximize benefits
|
The time to eat and how to combine food can affect the ability of the beneficial bacteria in yogurt to pass through the stomach and into the intestines.
