Health
How to make winter melon tea with chia seeds to cool down the body for hot summer days
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With easy-to-find ingredients, you will immediately have a delicious glass of winter melon tea with chia seeds, cooling the body for summer days.
Infectious diseases in Dak Lak increase sharply, spreading to many areas
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Dak Lak - Over the past time, infectious diseases have broken out in the area, with many cases distributed throughout communes and wards in the province.
Increased risk of cardiovascular disease due to long sit habits
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The habit of sitting continuously for more than 10 hours a day is silently harming health and increasing the risk of cardiovascular disease.
Reasons why drinking lemon water is good for the liver and how to drink it effectively
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Lemon juice is considered one of the best drinks for the liver.
Stay away from these herbs when taking blood pressure medication
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Some familiar herbs may interact with blood pressure medication, reducing effectiveness or causing complications if used incorrectly.
4 nutrients to help postmenopausal women maintain their figure
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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.
Tell you how to control blood sugar by eating fruits in the right amount
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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.
Liver fat accumulates daily with seemingly harmless habits
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Many familiar daily habits can silently increase the amount of fat accumulated in the liver that few people realize.
Sleeping mistakes that affect health and longevity
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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.
One-legged standing exercise reveals balance ability in people over 65 years old
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With just one-legged standing exercise, you can assess your balance ability and body health at the age of over 65.
Mistakes many people make when eating breakfast that cause blood sugar to spike
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Some seemingly harmless habits such as drinking coffee on an empty stomach or eating breakfast carelessly can cause blood sugar to fluctuate sharply.
Increased uric acid, it is necessary to immediately limit some foods
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Increased uric acid can affect health if not well controlled, in which diet plays an important role.
3 medicinal dishes to help reduce stress and sleep well every day
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Medicinal dishes from familiar ingredients are not only nutritious but also help calm the mind, reduce stress, and sleep well naturally.
Unexpected health benefits of short people
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Not only physical characteristics, height is also related to health; research shows that people with short bodies may have a lower risk of cancer, blood clots and injuries.
Vegetables are especially good for the liver, reducing the risk of fatty liver disease
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Some vegetables can help improve liver function, reducing the risk of liver-related diseases.
Hand, foot and mouth disease appears in all communes and wards of Hanoi
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Hanoi - Hand, foot and mouth disease has appeared in 126 communes and wards with 24 outbreaks, of which up to 21 outbreaks broke out in preschool and kindergarten educational institutions.
Blood sugar fluctuates after eating potatoes
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Eating potatoes can cause blood sugar to rise quite quickly, but the level also depends on the processing method, portion size and what food you eat with it.
Formula to help eliminate uric acid with weeds
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Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.
Liver detoxification with olives: Should it or should it not be done?
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Liver detoxification with olives is a topic of interest to many people in the context of increasing healthcare needs.
Turmeric and black pepper provide comprehensive support from digestion to brain
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Turmeric and black pepper are not only familiar spices but also bring many health benefits when combined properly in the diet.
