Health

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

Sleep deprivation and chronic inflammation affect cholesterol in the body

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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Low blood pressure, do these 5 things right away before it's too late

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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

From 5.5 IELTS, scores have been converted into many 2026 University of Medicine and Pharmacy

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Medical and Pharmaceutical Universities announce enrollment projects for 2026 with adjustments to foreign language certificates. Many medical and pharmaceutical schools convert IELTS scores from 5.5.

Surprise with drinks good for people with fatty liver

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Fatty liver not only causes damage to the liver but also leads to many serious complications.

Effectively reduce belly fat from familiar fiber-rich foods

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Increasing fiber-rich foods helps the body maintain stable calorie deficiencies, improve digestion and support effective belly fat reduction.

2 sleeping positions for people with neck and shoulder pain to apply

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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.

Preventing the risk of diabetes for children with a family history of the disease

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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.

4 ways to eat bananas for people who are afraid of high blood sugar

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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar

Eating salty food silently harms the kidneys, warning from experts

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During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.

Herbalife Vietnam emphasizes the importance of community health and happiness

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Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).

Drinks that help support digestion and detoxify the body

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Some drinks that help support digestion and detoxify the body such as mint lemonade, mint cucumber juice...

Proposal to fine 30 million VND if food processors contract some infectious diseases

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The Ministry of Health proposes a fine of 20 - 30 million VND for the act of using people directly processing food who are suffering from certain diseases.

Only 6 days old, the patient was diagnosed with a rare disease

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Ho Chi Minh City - A 6-day-old infant was hospitalized due to abdominal distension and green discharge, but after examination, it was determined to have appendicitis, a rare disease at this age.

Liver detoxification with wild vegetables

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Fish lettuce is popular with many people thanks to its ability to cool down and support liver detoxification.

Early identification of heart failure to maintain a healthy rhythm of life

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Cardiac failure is a dangerous chronic disease but can be controlled if detected early; recognizing signs and preventing them correctly is the key to protecting the heart.

Secrets to help many people increase life expectancy

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A scientific diet is the key to helping the elderly live healthy and prolong life.

Foods that help naturally whiten teeth and protect enamel

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Natural whitening of teeth not only helps improve the aesthetics of the smile but also contributes to protecting oral health for a long time.

Heart arrest while playing pickleball, man saved by doctor in time

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Doctors at Da Nang Hospital save a man with cardiac arrest while playing pickleball.