Health
Delicious soups that help reduce anxiety and sleep well naturally
|
Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.
Back to leg pain in winter: Causes and remedies
|
pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.
Drinking water to increase energy regularly, immediate benefits, long-term harm
|
Many people consider water as a "lifeline" for tiring days, but this habit is quietly carrying a series of unpredictable health risks.
Two hospitals coordinate to save the life of a child who suffered from severe drowning
|
HCMC - The City Children's Hospital and Tra Vinh Obstetrics and Pediatrics Hospital saved a case of severe drowning.
Accident occurs, students startled because they do not have health insurance
|
HCMC - Without health insurance (HI), just an accident or unexpected illness can cause students to fall into debt.
Yellow root helps eliminate uric acid unexpectedly effectively
|
Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.
3 types of fruit used for winter steaming are good for people with high uric acid
|
Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.
Quit gym, try 7 weight training exercises at home to help tighten the back of your biceps
|
Weightlifting at home properly can help the back of your biceps become firmer, suitable for busy people who want to improve their figure without having to go to the gym.
4 types of foods and supplements to avoid combining with turmeric
|
Turmeric is a familiar spice in the kitchen, but some foods and supplements when used with turmeric can be harmful to health.
Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases
|
Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.
Root that can effectively lower uric acid
|
there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Daily water intake suitable for the elderly with high uric acid
|
Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.
Foods that stimulate appetite but do not put pressure on the liver
|
When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.
Reasons why people with high uric acid should not eat bean sprouts
|
Bean sprouts contain high purine content, which can have a negative impact on people with high uric acid.
5 low- potassium fruits, good for the kidneys
|
Here are 5 fruits that are low in potassium, good for the kidneys, according to Indiatimes.com.
The golden time to soak your feet in hot water is safe for people with high blood sugar
|
Why do people with high blood sugar need to choose the right time to soak their feet in warm water?
Nighttime eating habits help control blood sugar better
|
In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
|
Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
medications that help reduce blood sugar and improve blood fat
|
The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Eat green beans properly to sleep well
|
Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
