Health
5 common causes of unilateral tinnitus, risk of sudden hearing loss
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One-sided tinnitus can be a warning sign of many dangerous diseases. Early identification of common causes helps reduce the risk of sudden hearing loss.
Gout patients' breakfast should have foods that do not increase uric acid
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Gout is a form of arthritis that occurs due to the accumulation of uric acid in the blood, forming urate crystals in the joints and causing pain.
Foods that can supplement magnesium if you don't like to eat bananas
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Magnesium is an essential mineral, involved in hundreds of biochemical reactions in the body.
4 habits to help boost metabolism after 40
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After age 40, besides diet and exercise, some small changes in habits such as getting enough sleep, controlling stress... help boost metabolism.
Signs of chronic kidney failure are easily mistaken for other diseases
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Chronic kidney failure often progresses silently, the initial symptoms are not typical, so many people are subjective or confused with common diseases.
3 harms of waking up too early when the body has not slept enough
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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Cold drinks on hot days easily cause uric acid to rise
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Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.
Reasons why sore throat often comes with ear pain symptoms
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Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.
Many end-line hospitals apply new medical prices
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From 2026, many end-line hospitals will increase the prices of thousands of medical services due to the first time management costs are included in the price structure.
12 diseases will be screened for free in Hanoi in 2026
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Hanoi implements periodic health check-ups and free screening for 12 common diseases in 2026, helping to detect diseases early and intervene promptly in the community.
How to properly preserve and use physiological saline
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To ensure safety and effectiveness, users of physiological saline need to preserve it properly and use it according to instructions.
3 types of cakes safe for people with diabetes, do not cause sudden blood sugar spikes
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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
3 vitamin-rich morning drinks, help strengthen bones
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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.
Washing your face immediately after rain can help remove dirt from the skin
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Rainwater can carry dirt and pollutants, so washing your face immediately after rain helps reduce the risk of skin irritation.
Health benefits when you lose 10% of your weight
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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients
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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.
Reasons to soak your feet in warm water with ginger salt
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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.
Eating grapes increases blood sugar
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Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.
Influence of heat on blood pressure
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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.
