Health

9 kidney-boosting foods to have in daily meals

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Prioritizing kidney-boosting foods in the daily menu plays a very important role, especially for people with kidney diseases.

Alcohol abuse increases the risk of cardiovascular diseases

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Alcohol abuse can significantly increase the risk of dangerous cardiovascular diseases.

Secrets to eating apples and oranges without worrying about high blood sugar

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Eating apples and oranges properly not only supplements nutrition but also contributes to effective blood sugar control.

Lam Dong strengthens rabies prevention and control for people's health

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Lam Dong - The health sector coordinates with units and localities to promote propaganda, raise awareness of rabies prevention and control, and protect people's health.

How prolonged dehydration in the summer affects the kidneys

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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.

Things to know if you are planning to get a tattoo

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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.

Carrying sapodilla seeds in the airway for 13 months

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The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.

10 safe ways to reduce natural uric acid at home

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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.

5 types of vitamin D-rich drinks

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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.

What time of day to walk is most effective

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Walking at any time is beneficial, but each time frame of day brings different health effects.

15-year-old teenager's scalp-piercing hook when fishing

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Quang Tri - Being hooked with 3 hooks deep into the scalp while fishing, a teenager was treated promptly by doctors to avoid dangerous complications.

5 types of smoothies to help break down belly fat in a month

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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.

4 salt-substituting spices, good for heart and blood pressure

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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.

8 amazing uses of potatoes for health

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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.

How to support heavy metal elimination with familiar vegetables

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Coriander, also known as coriander, can help the body eliminate heavy metals.

Differentiating Parkinson's hand tremors and other causes

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Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.

Good night, sedative with avocado smoothie

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An avocado smoothie in the evening is not only delicious but can also help relax the mind, support a better and more stable sleep.

How to stay hydrated properly in hot weather

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Hot weather easily causes dehydration and fatigue. Choosing suitable drinks helps maintain electrolytes, digestion and summer health.

Being subjective about chickenpox, adults may face dangerous complications

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Doctors recommend that adults should not be subjective about chickenpox prevention because there is a high risk of complications such as pneumonia and sepsis.

5 mistakes that keep your skin tanned even after applying sunscreen

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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.