Health
5 common mistakes that make you age faster and age prematurely
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Aging is a natural law, but the speed of aging depends a lot on daily living habits.
calorie deficiency can weaken muscle strength
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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.
Abusing electronic devices, children face the risk of autism and psychological disorders
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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.
Bed exercises help firm the waist for the elderly
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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...
NURA Premium - seamless cancer screening, detection, and diagnosis model
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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.
Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector
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On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.
Daily mistakes increase the risk of memory loss
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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.
5 slow habits to help you live longer and healthier
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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.
Bursting with happiness when welcoming my beloved child after a 10-year infertility journey
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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.
Besides potassium, what nutrients are good for your blood pressure
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In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.
5 common misconceptions about protein powder
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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.
Which fruits are good and not good for people with high uric acid
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Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.
Khanh Hoa records more than 1,400 cases of worm infection
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Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.
Remedy from mugwort helps improve insomnia
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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
How to drink ginger water good for the liver
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To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.
Nutrients in coffee can support liver health
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Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.
Strength training helps maintain health in old age
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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.
Alum and rock sugar water "cools down" summer
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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.
Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances
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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.
Affordable, cheap, easy-to-grow vegetable helps detoxify the liver
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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.
