Health
5 foods that help the body absorb better when combined with black pepper
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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
Notes when making breakfast good for the brain
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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.
6 unexpected benefits of bitter melon for the heart and blood sugar
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Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.
Surgery saves patient with two rare cancers at the same time
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Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.
10 safe ways to reduce natural uric acid at home
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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
What time of day to walk is most effective
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Walking at any time is beneficial, but each time frame of day brings different health effects.
5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
15-year-old teenager's scalp-piercing hook when fishing
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Quang Tri - Being hooked with 3 hooks deep into the scalp while fishing, a teenager was treated promptly by doctors to avoid dangerous complications.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
How to support heavy metal elimination with familiar vegetables
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Coriander, also known as coriander, can help the body eliminate heavy metals.
Differentiating Parkinson's hand tremors and other causes
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Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.
Good night, sedative with avocado smoothie
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An avocado smoothie in the evening is not only delicious but can also help relax the mind, support a better and more stable sleep.
How to stay hydrated properly in hot weather
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Hot weather easily causes dehydration and fatigue. Choosing suitable drinks helps maintain electrolytes, digestion and summer health.
Being subjective about chickenpox, adults may face dangerous complications
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Doctors recommend that adults should not be subjective about chickenpox prevention because there is a high risk of complications such as pneumonia and sepsis.
5 mistakes that keep your skin tanned even after applying sunscreen
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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.
Many patients with hip joint injuries receive free surgery
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Ho Chi Minh City - April 13th, Military Hospital 175 and Operation Walk Chicago organization for the 5th time jointly performed free surgery for many patients with hip joint injuries.
Chickenpox is prone to serious complications in adults, many people actively learn about vaccines
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Faced with the risk that chickenpox in adults may progress more severely than in children, many families actively learn about vaccines for adults.
