Health

3 harms of rapid weight loss affecting the body

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Losing weight too quickly not only affects physique but also poses many health risks.

Dak Lak launches health check-up program for people

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Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.

Effective ways to burn belly fat while sleeping

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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.

Revealing effective ways to drink celery to support weight loss

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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.

Doctors show how to prevent cataracts for everyone

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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.

How to use green tea to prevent premature graying, stimulate hair growth

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Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.

Suggesting soft, easy-to-eat dishes for the elderly in the summer

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In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.

Be wary of sudden shortness of breath due to blood clots in the lungs

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Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.

10 kidney-boosting foods to have in your daily diet

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Broccoli, red grapes, garlic or pineapple all contain many beneficial nutrients, contributing to supporting kidney function and reducing operating pressure for this organ.

Prolonged heat increases the risk of exhaustion when moving outdoors

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In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.

Eating eggs properly in the summer to ensure health safety

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Eggs are a nutritious food and can be used in the summer, but proper storage and processing are very important to ensure health safety.

Successful surgery on a large uterine fibroid causing compression

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On May 29, Nha Be General Hospital in Ho Chi Minh City said it had just successfully operated on a female patient with large uterine fibroids causing compression complications.

Without pensions, people with serious illnesses face many difficulties due to expensive medicine costs

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Medication for serious diseases is expensive and not covered by health insurance, causing patients to face great economic difficulties, especially patients without pensions.

Familiar vegetable dishes good for people with diabetes, keep blood sugar stable

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A diet high in green vegetables and low in bad starch not only helps you feel full longer but also supports effective blood sugar control.

2 easy-to-make liver detox formulas at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

3 foods to eat to reduce natural visceral fat

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Below are protein and fiber-rich foods that help feel full longer, support visceral fat reduction and control weight effectively.

Thyroid failure may be the reason why many women have difficulty conceiving

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Thyroid disorders not only affect metabolism but also directly affect fertility.

A weak liver often sends signals through these signs

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Easy drunkenness, dull skin, loss of appetite or frequent fatigue are not only manifestations of body fatigue but can also be related to reduced liver function.

Herb that helps you sleep well and reduces liver pressure

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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.

The truth about completely curing thyroid disease

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Understanding the possibility of recovery or having to live with the disease will help people with thyroid disease proactively establish a scientific treatment roadmap.