Health
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
Many people hospitalized after eating bread in Gia Lai, Ministry of Health intervenes
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Many people experienced abdominal pain, diarrhea, vomiting, and fever after eating bread at a business household in Gia Lai. The Ministry of Health intervened.
Type of fish good for bones and joints of people over 40 years old
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Adding fish to the menu helps provide vitamin D, high-quality protein, and is rich in omega-3, good for bones and joints for people over 40 years old.
Recommendations for people with diabetes when eating mooncakes
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People with diabetes need to control both the type of mooncake and the portion size when using it.
Age to supplement omega-3
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Omega-3 is an essential group of unsaturated fatty acids that play an important role in brain, cardiovascular, vision and immune health.
1/3 of outdoor workers show signs of anxiety
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Outdoor freelancers have musculoskeletal problems and signs of anxiety after a long period of exposure to harsh weather.
Fever, headache for 2 days, 9-year-old child falls into coma due to Japanese encephalitis
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Japanese encephalitis can progress rapidly from fever, headache to convulsions, coma and leave severe sequelae.
Choking up longan seeds, 4-year-old boy dies
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Lang Son - 4-year-old child choked upon eating longan, fell into a cyanosis state, stopped circulating and died.
Vinh Long focuses on nutrition, improving children's health
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Vinh Long - Nutrition for children is focused on by the health sector with many solutions to control malnutrition, overweight, obesity, and improve physique.
Man in critical condition for reusing eye drops that once caused allergies
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Ho Chi Minh City - Just a few minutes after reusing eye drops that once caused allergies, a 51-year-old man had blisters on his skin and many ulcerated mucous membranes.
Ministry of Health guides safe exercise for people with bronchial asthma
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Suitable exercise helps people with bronchial asthma control the disease better, reduce symptoms, improve respiratory function and improve quality of life.
How to choose foods that help support reducing fatty liver
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Choosing foods every day in a less processed, fiber-rich, and unsaturated fat-prioritized direction can help reduce fatty liver.
Mistakes of eating a lot of meat to accumulate fat when starting a business
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Eating a lot of meat to "boost" during pre-harvesting is a common mistake, which can increase the risk of overweight, dyslipidemia and cardiovascular disease.
Fruits that support increased liver function
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Bitter melon contains fiber, vitamin C and many plant compounds that can support fat metabolism, fight oxidation and limit fat accumulation in the liver.
Food and drink groups to avoid to protect the heart
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Processed meat, sugary drinks... are groups of foods and drinks that you should avoid to protect your heart and improve overall health.
Silently enduring, many people ignore psychological issues
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Stress, fatigue, or emotional changes are sometimes seen as everyday pressure, but can be warning signs of psychological problems that need to be identified early.
90 days and nights of free health check-ups for more than 3.3 million people in Vinh Long
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Vinh Long - Universal free health screening is implemented in 90 days and nights, striving to examine more than 3.3 million people and establish electronic health records.
Not everyone knows how to use familiar nuts to help stabilize blood sugar
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Supplementing nutritional nuts every day helps control blood sugar and reduce the risk of diabetes complications.
Foods that help replenish water and support effective blood sugar control
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Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.
