Health

Help skin brighten with fruits that are in season

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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.

Vietnamese - Lao military doctors examine and provide free medicine to people on both sides of the border

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Nghe An - Vietnamese - Lao Military Medical Organization organizes medical examinations, health consultations, and free medicine distribution for people in the border area of the two countries.

Rushing to higher-level hospitals for examination because they thought they would be 100% reimbursed by health insurance

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The new regulations on health insurance have caused many people to flock to upper-level hospitals for medical examination and treatment, because they think they will be paid 100% of the costs.

Viet Duc Friendship Hospital, facility 2, officially welcomes patients, mobilizing 400 medical staff

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh branch officially welcomed patients, opening up expectations to reduce overload for the Hanoi branch.

Secrets to choosing food to maintain endurance and naturally cool down the body

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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.

How to make green tea to help the liver detoxify

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Some foods rich in antioxidants such as green tea can help the liver detoxify.

5 taboos to avoid when eating eggs to better absorb nutrients

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Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.

6 groups of people who should not clean their teeth in the usual daily manner

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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.

Benefits of waking up early for health

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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.

Intestines, seafood and foods that increase uric acid need to be limited

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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.

Many breakthroughs in cancer treatment, opening up more hope for patients

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Breakthroughs in immunotherapy, nuclear medicine and precision medicine are expanding the chances of survival for cancer patients.

Group of people should limit drinking iced tea to protect kidneys and stomach

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Some groups of people, especially those with kidney and stomach diseases, need to be careful when drinking iced tea to limit the risk of health effects.

The first overnight surgery at Bach Mai Hospital, Ninh Binh facility

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The first surgery at Bach Mai Hospital, Ninh Binh facility, saved a man with severe spinal injury from the risk of paralysis of both legs.

Supplementing with omega-3 to support the brain and emotions

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Omega-3 is not only beneficial for the cardiovascular system but can also support improving mood when supplemented appropriately in the daily diet.

3 types of coffee that diabetics can refer to use

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Diabetes patients can drink coffee but need to control their consumption and how to prepare it.

Health insurance expands benefits, patients reduce outpatient examination costs

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From July 1, 2026, the health insurance policy expands the benefits of out-of-zone examinations, helping many people reduce the cost burden and be more convenient when accessing medical services.

3 simple ways to help increase height after puberty

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After puberty, height increases slower because long bones almost stop growing. However, some healthy habits can still help improve height.

Mangosteen is extremely rich in vitamin C but people below should not eat it

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Mangosteen is a fruit rich in antioxidants, vitamin C and fiber, but there are 3 groups of people who should be cautious when eating it.

5 common mistakes when eating of people with gastritis

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In daily life, many people still maintain eating habits that make gastritis more serious.

People with gallstones should supplement these 3 types of fruits

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These fruits are good for people with gallstones and contribute to improving overall health.