Health
8 extremely nutritious foods for kidneys to have in your daily diet
|
For people with kidney disease, establishing a diet is extremely important.
Common misunderstandings when eating fruit in the morning
|
Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Causes that make many people sleepy after a full meal
|
Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.
Unexpected benefits of avocado for cardiovascular health
|
Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
Customs to improve iron deficiency and enhance health
|
Some habits that improve iron deficiency and enhance health such as eating more iron-rich foods, limiting caffeine consumption...
Notes when eating mangosteen for good health
|
To take advantage of the nutritional benefits and limit the unwanted effects of mangosteen, it is necessary to pay attention to some principles when using.
Pennywort water is good for cooling down, but not everyone should drink it
|
Although there are many health benefits, people below should not drink too much pennywort juice to avoid harming health.
Reasons why people with high uric acid should eat watermelon, papaya and oranges
|
Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...
Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities
|
Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.
If you want more beautiful skin, don't ignore these habits when going to bed
|
Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.
How to eat fish sauce safely and correctly for people with high blood pressure?
|
People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.
Health benefits of adding honey to tea
|
Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.
How to replenish water and energy before exercise in the summer
|
In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.
Treating otitis media with "ear blowing" method without scientific basis
|
Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.
Doctors show how to use soft drinks and supplement water reasonably in hot weather
|
Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.
Revealing how to choose the right milk for menstrual days
|
Dairy products will bring many benefits to women during menstruation if they know how to choose the right type and use it according to their constitution.
How to effectively reduce salt in daily meals for people with high blood pressure
|
A stable blood pressure not only depends on eating bland food but also needs to control the amount of sodium "hidden" in processed foods every day.
Warning about the risk of kidney dysfunction due to electrolyte water abuse
|
The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.
Health benefits when the body is supplemented with enough iron
|
Maintaining a sufficient amount of iron for the body not only helps boost energy but also supports the immune system and contributes to improving mood and brain function.
