Health

Rescuing a child injured in a truck accident in Gia Lai

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Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.

The silent destruction of high blood pressure to overall health

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Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.

Habits that help strengthen the natural immune system

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Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...

Signs of vitamin B3 deficiency affecting skin and nervous system

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Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.

Warning signs of heart disease from ankle swelling

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Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.

Secrets to increase morning dopamine so you are always full of motivation

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With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.

High blood pressure and obesity are no longer a matter for adults

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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.

Da Nang deploys free health check-ups for people

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Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.

1-week menu helps reduce uric acid, prevents gout recurrence

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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.

Shampooing steps to help hair become cleaner and healthier

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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.

Nghe An provides free health check-ups for more than 10,000 people

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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.

Ways to prevent heel cracks that should not be ignored

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Some simple daily care habits can help limit heel cracks and keep your feet softer.

Foods that help maintain stable energy during the day

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Foods that help maintain stable energy during the day such as almonds, green beans...

Warning signs that diet is harming metabolism

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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.

Effective blood sugar control from walking habits after each meal

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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.

Drinking alcohol regularly can cause premature skin aging

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Regular drinking alcohol can increase the risk of skin aging, loss of elasticity, and more obvious eye bags.

Difficulty swallowing, prolonged phlegm may warn of esophageal tumors

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HCMC - Esophageal tumors can silently progress with signs of prolonged swallowing obstruction that many people easily overlook.

The habit of eating fruit that seems healthy but causes digestive disorders

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Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.

High uric acid, you should eat these 5 types of nuts to help support gout prevention

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People with high uric acid should eat some nuts that are low in purines, rich in fiber and Omega-3s that can control uric acid, reduce inflammation and support gout prevention.

The link between iron deficiency and late period

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Irregular menstruation may be a sign that your body is severely deficient in iron.