Health

Using air conditioners incorrectly, many people have neck and shoulder pain in the middle of summer

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Many people suffer from neck and shoulder pain in the middle of summer due to improper use of air conditioning, keeping the temperature too low or sitting in a cold room for too long.

How are sunburn and hyperpigmentation different

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Many people confuse tanning and hyperpigmentation, but in fact these are two different dermatological problems and have separate care methods.

Real benefits of fiber-fortified snacks to replace natural foods

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Doctors say that fiber-rich snacks are still beneficial for the gut, but cannot completely replace nutritious natural foods.

Current regulations on transferring professional titles at commune health stations

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Health officials working at the health station wonder if having a bachelor's degree in nursing and medical assistants, do they have to study further to standardize or not?

How to prepare white broccoli that is good for kidney health in daily meals

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White cauliflower is one of the green vegetables that is highly appreciated for its nutritional value and is especially beneficial for kidney health.

Rescuing a child injured in a truck accident in Gia Lai

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Gia Lai - Doctors and nurses have performed surgery and removed severe wounds to save a child who was injured in a truck accident.

Habits that help strengthen the natural immune system

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Some habits that help strengthen the natural immune system such as drinking enough water, supplementing with vitamin C, supplementing with enough zinc...

The silent destruction of high blood pressure to overall health

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Instead of obvious symptoms, high blood pressure is silently destroying blood vessels and organs without causing pain.

Signs of vitamin B3 deficiency affecting skin and nervous system

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Vitamin B3, also known as niacin, is an important nutrient that helps the body metabolize energy and maintain the activity of the skin, brain and nervous system.

Warning signs of heart disease from ankle swelling

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Not simply due to moving a lot, swollen ankles may be a sign that your heart is having problems.

High testosterone in women and risk of reduced fertility

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High testosterone levels in women can affect ovulation and fertility if not detected and treated promptly.

3 types of water-cooked leaves to help purify the body and cool down in hot weather

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Hot weather makes the body easily dehydrated and tired. Some familiar leaves can be used to boil water to drink to help cool down and detoxify the body.

Consequences of excessive matcha consumption on liver function

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Using matcha green tea powder incorrectly or exceeding the allowed dose will negatively affect liver and digestive function.

Beetroot helps support liver function, improve digestion effectively

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Among the foods that support liver function, beetroot is considered a nutritious choice, and also brings benefits to the cardiovascular system and digestive system.

Secrets to stimulating hair growth with homemade garlic oil

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Homemade garlic oil hair masks are a safe and economical solution to help reduce breakage and nourish healthy scalp.

Hai Phong City Party Secretary encourages elderly people to go for periodic health check-ups

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Hai Phong - Secretary of the City Party Committee Le Ngoc Chau inspects periodic health check-ups for the elderly in Gia Loc commune.

Morning signs warning of stroke

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Crooked mouth, weak limbs, difficulty speaking or severe headache after waking up can be warning signs of stroke, requiring emergency care as soon as possible.

Tell you how to take care of your skin before bed to help your skin stay young and beautiful for a long time

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Below are skin care steps before going to bed, to help maintain healthy, bright skin that you can refer to.

Sitting for too long can cause "dead hip syndrome" and many health problems

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The habit of sitting for many hours continuously can weaken the buttocks, causing back pain, knee pain and affecting the body's mobility.

Quang Ninh provides free health check-ups for more than 1.4 million people from 25.5

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Quang Ninh - Quang Ninh is implementing 2 free health check-ups for all people in the province, starting from May 25, 2026.