Health

Simple habits that effectively support liver and intestine detoxification

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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Foods high in water help control blood sugar

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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

Intense heat, drinking ice water continuously can cool down?

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The intense heat makes many people turn to ice to cool down quickly.

Effectively support uric acid excretion thanks to green papaya

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Green papaya supports better uric acid excretion thanks to being rich in papain enzymes, fiber and vitamins, supporting anti-inflammatory, digestive and reducing the risk of urate buildup.

Common mistakes when eating eggs

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Eggs contain a lot of protein, good fats and other nutrients that can help lose weight, but eating incorrectly can have many negative effects on health.

How to eat avocado to nourish the liver

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Not only good for the heart or skin, avocado is also considered a food that supports liver function and effectively nourishes the liver if used properly.

Turmeric milk helps reduce inflammation and improve digestion

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Turmeric milk contains many compounds that are beneficial for health, especially the ability to support anti-inflammatory and improve digestive activity.

Avocado is good for health but avoids being combined with these foods

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Avocado is a nutritious fruit, but when combined with cheese, bacon, beer, alcohol, etc., it will easily backfire, causing health effects.

Health insurance examination after merger, when will you be entitled to the correct line?

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Does merging administrative boundaries affect health insurance medical examination and treatment benefits, especially in cases of examination at the right tuyến and referral letters issued previously?

How to cool down doctors warn can cause heat shock, stroke

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Many heat-relieving habits on hot days seem harmless but can increase the risk of heatstroke, stroke and cardiovascular disease.

How to use supporting herbs to treat gray hair and stimulate hair growth

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Cỏ nhọ nồi, also known as cỏ mực, has many uses to support the treatment of gray hair and stimulate hair growth.

Fruits good for the eyes

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Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.

Enhance kidney function 1 minute after waking up

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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.

Dengue fever worries surround boarding houses in Can Tho

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Can Tho - Amidst cramped, damp rented spaces, the risk of dengue fever is present, directly threatening people's health.

Why do many people still feel hungry after dinner

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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.