Health

| 10/12/2025 - 10:30

Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.

| 10/12/2025 - 10:00

Here is a natural source of vitamin C that helps increase resistance, fight inflammation and effectively support uric acid control in the cold season.

| 10/12/2025 - 10:00

Winter habits to keep the heart healthy include eating healthy and exercising regularly...

| 10/12/2025 - 09:30

Spinach is rich in potassium, magnesium and natural nitrates, which are effective in supporting high blood pressure if used properly.

| 10/12/2025 - 08:30

Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.

| 02/12/2025 - 09:45

A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.

| 02/12/2025 - 09:30

Quinoa is a gluten-free whole grain that is very good for people with high uric acid.

| 02/12/2025 - 09:00

The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.

| 02/12/2025 - 08:15

Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.

| 02/12/2025 - 08:00

Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.

| 02/12/2025 - 07:56

Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.

| 02/12/2025 - 07:00

The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.

| 02/12/2025 - 06:30

Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.

| 02/12/2025 - 06:07

Mekong Delta - By the end of November, dengue fever has not cooled down with severe age problems usually occurring in children aged 6, 9, and 16.

| 02/12/2025 - 06:00

Pesta seeds, a type of seed that is in season, is of interest to many people for its weight loss effects.

| 02/12/2025 - 05:59

Carrots are one of the vegetables rich in beta-carotene, an outstanding antioxidant and soluble fiber, which helps support the metabolism and detoxification of the liver.

| 01/12/2025 - 22:00

Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.

| 01/12/2025 - 20:30

Cold weather makes blood pressure in the elderly increase, causing a higher risk of heart attack. The doctor recommends not ignoring the signs of chest pain and unusual fatigue.

| 01/12/2025 - 20:00

Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.

| 01/12/2025 - 19:35

Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.