Health

Summer heat can affect fertility

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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

When stress lasts, why does the stomach always "speak up" first

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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

15 more pairs waiting for kidney transplants in the Mekong Delta

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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Liver function recovery thanks to 3 familiar food groups

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Regularly supplementing nutrition can support liver function recovery and protection.

Suggesting 4 scientific menus to help control uric acid in the blood

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Building a reasonable diet is an important factor in controlling uric acid in the blood.

Tips to detoxify the body after the holidays, help liver and kidneys recover quickly

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After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.

Detoxify the liver, reduce uric acid effectively with a fruit that grows on fences

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Not only a rustic drink, bitter melon tea helps detoxify the liver and is being favored by many people thanks to its ability to detoxify the body, reduce uric acid, and stabilize blood pressure.

5 types of soft drinks that help keep kidneys healthier every day

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Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.

How to gain muscle from white rice

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In essence, white rice is a fast source of carbohydrates, which helps replenish energy and support muscle gain.

How to make steamed fish with ginger and shallots, light aroma for family meals

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Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.

Eating soaked garlic properly can help reduce uric acid

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Garlic has long been considered a familiar spice but also contains many beneficial biological active ingredients for people with high uric acid.

4 weight loss principles for people with low blood pressure

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Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.

Cooling the liver, detoxifying the liver with easy-to-grow leaves

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Sương sâm leaves can help cool the liver, clear heat, detoxify the liver thanks to antioxidants, support metabolism and reduce inflammation.

How to eat dinner to reduce visceral fat?

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Reducing visceral fat is very important for long-term health, because this type of fat is directly related to many risks such as cardiovascular disease, diabetes and metabolic disorders.

Effective liver detoxification thanks to 4 familiar green vegetables

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Green vegetables help support liver detoxification, reduce inflammation and improve metabolism if used properly in daily diet.

Summer cooling drinks help replenish water and support digestion

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Homemade summer drinks help replenish water, support digestion and cool the body, bringing a feeling of refreshment on hot days.

Women after 50 years old are prone to weight gain and more effective ways to control it

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Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.

Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread

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From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.