Health
Impact of iron deficiency on mental health
|
Iron plays an essential role in maintaining mental health. Iron deficiency can lead to problems such as stress, anxiety and impaired cognitive function.
The number of dengue fever cases in Ho Chi Minh City continues to increase
|
HCMC - The city is entering the peak of the rainy season, the number of dengue fever cases every week tends to increase rapidly and spread to the area.
Fruits rich in vitamin C, help cool down, nourish the kidneys
|
Grapefruit is a vegetable rich in vitamin C, which helps cool and nourish the kidneys effectively.
5 silent habits that cause belly fat and visceral fat accumulation
|
Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
3 signs that your mattress is causing back pain
|
The mattress you use can cause back pain and discomfort every morning. Recognizing the signs early helps you deal with the problem effectively.
Fines for many clinics and beauty hospitals in Ho Chi Minh City
|
HCMC - Many clinics and cosmetic hospitals have just been fined for violations in the medical field.
Habits to prevent muscle loss for women over 40 years old
|
Some habits to prevent muscle loss for women after the age of 40 include strength training, adequate protein supplementation...
High uric acid should eat familiar, easy-to-buy mushrooms below
|
People with high uric acid levels can reasonably add chicken thigh mushrooms to their diet.
Keeping the light to the eye of the future seems to have no hope
|
HCMC - With even the smallest signs of the eye, intensive and early treatment will help patients recover quickly.
Benefits and benefits of regularly eating seed oil
|
Seed oil has been controversial because it is high in omega-3. However, if used properly, this oil can bring many health benefits.
More accurate emergency care thanks to an ultrasound at bed
|
Da Nang - More than 70 doctors nationwide attended an in-depth seminar at Hospital 199, along with Australian experts sharing modern cardiac ultrasound techniques.
Timely response to epidemics after storms and floods
|
According to the Ministry of Health, during and after the storm, floods, inundation, microorganisms, dust, garbage, and waste overflow, causing pollution and posing a potential risk of epidemics.
Nuts and beans have more protein than eggs
|
Nuts and beans have more protein than eggs, including peanuts, almonds and laughing gasoline seeds.
Popular tea that is good for the kidneys
|
One of the popular and carefully researched teas with kidney benefits is green tea.
leg raises, simple exercises to increase core strength and tone lower abdomen
|
Simple leg raises, no equipment required, help tone lower abdominal muscles, increase core strength and improve posture if practiced regularly and with the right technique.
The secret to not increasing blood sugar by snacking at night
|
Many people think that they should absolutely avoid snacking in the evening, especially after 7pm, to avoid spiking blood sugar.
Dengue fever in Ho Chi Minh City increases sharply, many cases are serious
|
HCMC - Since the beginning of the year, HCMC has recorded more than 8,500 cases of dengue fever and is on the rise. Among them, there were many cases of serious and critical illness.
3 breakfast dishes that are good for kidney function you should know
|
Whole grain oatmeal porridge, boiled eggs... are foods you should use to stabilize kidney function.
3 types of popular drinks that help reduce inflammation and stimulate collagen production
|
Many familiar daily drinks can help the body reduce inflammation, protect the skin and support collagen production.
After a drinking party, two men in Nghe An died unexpectedly
|
Nghe An - Two victims in Xop Pu village (Tuong Duong district) showed strange symptoms and died one after another after attending a drinking party at a local resident's house.
