Health

Effective visceral fat reduction when combining chicken breast with the following methods

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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.

Avocado is extremely good but the following people should limit it

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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.

Notes when using brown rice water

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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.

Ho Chi Minh City improves the quality of grassroots healthcare, attracting patients back

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The number of patients at Ho Chi Minh City Health Stations has increased significantly in recent times, thanks to infrastructure investment, improved management capacity and innovation in service methods.

Beware of fish bones, recommendations from doctors

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Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.

Children's Hospital 1 successfully performs kidney transplant for child for the first time

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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old child with end-stage chronic kidney failure.

Balut is nutritious but needs to be eaten properly

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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector

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On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.

Daily mistakes increase the risk of memory loss

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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

5 slow habits to help you live longer and healthier

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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Besides potassium, what nutrients are good for your blood pressure

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In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.

5 common misconceptions about protein powder

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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.

Which fruits are good and not good for people with high uric acid

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Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.

Khanh Hoa records more than 1,400 cases of worm infection

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Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.

Remedy from mugwort helps improve insomnia

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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.

How to drink ginger water good for the liver

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To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.

Nutrients in coffee can support liver health

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Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.

Strength training helps maintain health in old age

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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.