Health
Silent habits accelerate aging
|
Secret habits that accelerate aging such as sitting too much, eating too many processed foods...
Microplastics silently invade the body, 7 ways to reduce exposure every day
|
Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.
How does the habit of using caffeine, sugar and eating late affect sleep
|
Irregular eating habits and sleeping hours can disrupt sleep, reduce health and daily work productivity.
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
|
3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
Effective liver detoxification when combining pennywort with the following foods
|
Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.
Maintain long-term kidney health by maintaining simple daily habits
|
Maintaining simple daily routines can help protect and improve kidney health over time.
Unexpected health benefits from asparagus
|
Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
To have healthy kidneys, women after 40 should know these things
|
These notes will contribute to maintaining overall health and supporting better kidney function.
Combining chia seeds with 3 types of leaves helps support liver natural detoxification
|
Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.
How to drink watermelon juice best for health
|
Watermelon juice helps cool down and supplement nutrients, but needs to be drunk properly to promote health benefits.
Notes when eating fruit during breastfeeding
|
Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.
Seedsy fruit helps improve cardiovascular health
|
This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.
Family traditional medicine sold online poses a risk of harm to health
|
With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.
Golden time to supplement potassium for people with diabetes
|
For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.
Antidotes must wait for aid - gap in rare drug reserves
|
Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.
5 food groups that help reduce hidden acne
|
Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.
Reasons why 40-year-old women are prone to high cholesterol even when eating healthy
|
Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.
Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity
|
Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.
How to build a magnesium-rich menu for the whole day
|
Magnesium plays an essential role in metabolism but is easily secretly deficient.
Free eye surgery for 100 patients in Dien Bien
|
Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.
