Health

Unexpected signs warning of calcium deficiency in the body

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Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.

How to brighten skin, protect healthy skin in the summer

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Below are ways to brighten skin in the summer, while effectively protecting and restoring the skin barrier.

Tips to prevent nosebleeds in hot weather for the elderly and young children

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Hot weather increases the risk of nosebleeds, especially in the elderly and young children.

Kidneys are under pressure from modern eating habits

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Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.

How to control blood sugar when it drops and signs of needing to go to the hospital immediately

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Recognizing the correct signs of hypoglycemia and taking appropriate treatment at home or going to the hospital in time will help patients minimize serious risks.

How to supplement nutrition for busy people who forget to eat

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Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

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Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients

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From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.

Eating these dishes helps increase muscle when losing weight effectively

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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

Thought to lose weight due to exam preparation, 17-year-old patient suddenly suffers from severe pulmonary tuberculosis

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Many mild abnormal signs of the body make many people subjective, only when admitted to the hospital do they realize they have pulmonary tuberculosis.

Daily habits to help diabetics protect their eyes

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People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.

How to choose chocolate good for health

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Choosing the right type of chocolate brings many health benefits such as supporting cardiovascular health and improving metabolism.

Exercises to support strong bones and reduce fat effectively

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You can burn fat and strengthen bones with just 4 familiar exercises.

Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys

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Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.

Important notes to control pre-diabetes

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Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.

5 causes of increased blood sugar that do not come from eating habits

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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.

How to sleep well after drinking coffee

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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.

Sleeping positions to note to increase life expectancy

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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.

Developing medical tourism, keeping domestic patients

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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.