Health

How to drink water to help the body stay healthy

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Drinking water seems simple, but not everyone needs the same amount. Drinking too little or too much can affect health.

To reduce the risk of vitiligo, pay attention to these things

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There are currently no specific preventive measures for vitiligo. However, some of the following measures can help reduce the risk of onset and limit disease progression.

5 types of drinks to note when supplementing magnesium

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Magnesium supplement brings many health benefits, but using the same type of drink can reduce absorption in certain conditions.

Experts point out stages of gout treatment to prevent complications

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Hyperuricemia and gout are increasing rapidly in many countries, and tend to appear more often in young people than before.

The difference between grilled, boiled or cooled sweet potatoes and blood sugar

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Not only the type of food, but the processing method of sweet potatoes also significantly affects the rate of blood sugar increase.

5 simple things to do every day to enhance liver function

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Limiting alcohol, maintaining a balanced diet, exercising regularly... are important measures to help reduce the risk of liver damage.

Gender medicine is the key to responding to population aging

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Gender medicine plays an important role in improving population quality, comprehensive health care and responding to population aging.

The truth about lemonade for people with high uric acid

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Lemon juice can only support uric acid excretion in some cases, does not change the body's pH and cannot replace medication.

Don't be subjective when urine appears with abnormal foam

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Many people are worried when they detect foam in their urine and think this is a sign of kidney disease.

Fish rich in omega-3s that support blood pressure control should be eaten regularly

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Among the foods containing omega-3, salmon is a recommended choice to help support blood pressure reduction, so eat it regularly.

Standardizing digestive endoscopy so that patients do not miss golden opportunities

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The distance between healthcare levels makes many patients lose the golden time for early detection of digestive tract cancer, and are not applied digestive endoscopy in time.

For good for the liver, dinner should avoid some foods

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Diet, especially dinner, has a direct impact on liver health.

Harms of uninhibited nearsighted eye surgery

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Substandard nearsighted eye surgery can cause many complications, affecting vision and eye health in the long term.

People who should undergo digestive cancer screening

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Periodic gastrointestinal cancer screening helps detect abnormalities early, improve treatment effectiveness and reduce the risk of dangerous complications.

Reasons why people with kidney disease should limit eating bone soup

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For people with kidney disease, consuming bone soup regularly or in large quantities may not bring the benefits many people think.

The reason is that sweat from hands and feet is abnormally profuse

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The condition of hands and feet always soaking wet even when not moving may be a sign of hyperhidrosis that needs attention.

Do not be subjective with abnormal signs of the digestive system

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Many seemingly simple digestive symptoms can be warning signs of dangerous diseases, requiring timely examination and screening for early detection.

3 gentle bed exercises to help strengthen leg health

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Pillow stretching, hip lift, or standing up and sitting down exercises will help you strengthen your legs, firm your thighs, and effectively support your knee joints.

Extraordinary life by the hemodialysis machine of kidney failure patients

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Ho Chi Minh City - Fighting chronic kidney failure, young warriors have never given up hope, but this fierce battle really needs society to join hands.

4 notes when performing body weight loss methods for puberty

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Weight loss in puberty needs to be done correctly to control weight, ensure physical development and limit health effects.