Health

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Technique to help fall asleep quickly in just 3 steps

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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.

Notes when using food to improve sleep

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Some foods can help improve sleep if used properly.

Man in emergency room due to nearly 200 mmHg high blood pressure

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Hanoi - The temperature difference between day and night, accompanied by high humidity, makes many people face the risk of high blood pressure and cardiovascular events.

How to handle a dog bite to prevent rabies

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Rabies is still a dangerous infectious disease with a mortality rate of nearly 100% when the disease develops, so handling it properly immediately after being bitten by a dog is very important.

4 types of bread good for people with diabetes

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According to experts, people with diabetes need to choose a bread that balances protein and fiber.

Fiber-rich seeds good for the gut

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Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.

High blood pressure due to common mistakes when using medication

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High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.

Abuse of stomach medicine can cause silent health crises

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Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.

Ho Chi Minh City fines many unlicensed medical examination and treatment facilities

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On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.

3 foods that people with sinusitis should consider

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Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.

Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria

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Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.

Drinking roasted black bean water helps detoxify the liver

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Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.

Establishing national standards for professional competence in the medical industry

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From 2027, doctors who want to officially practice medical examination and treatment in Vietnam will have to pass a professional competency assessment test.

How to help children's bones become strong from a young age

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Building a strong bone system early helps children develop height, exercise flexibly and reduce the risk of rickets.

What happens to blood pressure when you stop eating salty food for 1 week

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Reducing or stopping the habit of eating salty food for a short time can help the body significantly improve blood pressure.

Stimulate hair growth with tips using pomelo and grapefruit peel

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Bo Ket and grapefruit peel can support stimulating hair growth if used properly.