Health

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

Warning signs that diet is harming metabolism

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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.

Drinking alcohol regularly can cause premature skin aging

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Regular drinking alcohol can increase the risk of skin aging, loss of elasticity, and more obvious eye bags.

Effective blood sugar control from walking habits after each meal

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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.

Difficulty swallowing, prolonged phlegm may warn of esophageal tumors

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HCMC - Esophageal tumors can silently progress with signs of prolonged swallowing obstruction that many people easily overlook.

The habit of eating fruit that seems healthy but causes digestive disorders

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Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.

High uric acid, you should eat these 5 types of nuts to help support gout prevention

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People with high uric acid should eat some nuts that are low in purines, rich in fiber and Omega-3s that can control uric acid, reduce inflammation and support gout prevention.

The link between iron deficiency and late period

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Irregular menstruation may be a sign that your body is severely deficient in iron.

Ministry of Health investigates the case of many students suspected of poisoning due to strange fruit in Lao Cai

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The Food Safety Department (Ministry of Health) requests the Lai Chau Provincial Department of Health to urgently investigate and handle a suspected food poisoning case occurring in the province.

3 urination signs warning of dangerous diseases

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Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.

Increased uric acid from sweets thought to be good for health

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Honey is considered a healthy food but contains a lot of fructose, a factor that can increase uric acid and trigger gout attacks if used excessively.

3 types of soft-bone fish that help supplement natural calcium

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Many people often only pay attention to the meat and fish but ignore the nutritional value of fish bones, which helps supplement a significant amount of calcium for the body.

Notes when eating dracontomelon is good for health

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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.

What fruits should high blood pressure people eat for good health

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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.

Fining 50 million VND, suspending a beauty salon in Nghe An

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Nghe An - A beauty salon in Vinh Phu ward was fined 50 million VND and suspended from operation for 4.5 months for violating regulations in the field of medical examination and treatment.

Organ transplantation elevates specialized medicine for Can Tho

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Can Tho City is gradually mastering organ transplantation techniques, opening up hope for patients and the goal of becoming a specialized medical center in the Mekong Delta region (Mekong Delta).