Health

3 breakfasts that both help control uric acid and lose weight

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A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.

Why do you feel hungry at unusual times

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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.

How to drink milk to lower uric acid

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Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.

2 types of water rich in vitamin C that help support effective liver detoxification

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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.

9 students suspected of having mumps, Dak Lak health sector urgently handles outbreak

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Dak Lak - A quai bi outbreak has just been recorded at Pham Hong Thai Elementary School (Cu Pong commune) with many students suspected of having the disease.

Mistakes many people make when eating Malabar spinach

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Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.

Causes of increasingly common infertility

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Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.

Dry eyes are limited by a familiar vegetable

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Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.

Uric acid limits increase when eating seafood properly

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Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.

Canned food and its impact on consumer health

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Eating canned food regularly can bring nutritional benefits, but also potential risks if it contains a lot of salt, sugar and fat.

Hair grows faster and healthier when combining acacia with 2 familiar herbs

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Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated

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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.

Men proactively get HPV vaccine before higher risk of infection than women

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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.

Thai Nguyen sends 46 doctors to grassroots level

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Thai Nguyen - On March 27, Thai Nguyen Department of Health organized a meeting with doctors assigned to work at commune and ward health stations in 2026.

Foods that should not be combined with chia seeds to avoid bloating

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Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.