Health

One child died, many people hospitalized after eating pufferfish and sea eel

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Khanh Hoa - Khanh Hoa General Hospital has just issued a warning about the risk of poisoning from pufferfish and sea eel after receiving many emergency cases.

4 ways to eat oats to help protect cardiovascular health

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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.

Training secrets to help people over 55 keep their bodies healthy

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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Doctors warn of common mistakes in dialysis patients on hot sunny days

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Hot weather makes dialysis patients tend to drink plenty of water and eat fruits to cool down. However, this habit can increase the risk of dangerous complications.

Guava guts are good but need to pay attention when eating

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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.

How to properly prepare black beans in the summer that not everyone knows

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Black beans are not only rich in plant protein and fiber but also have a low glycemic index, suitable for people who need to control their weight and blood sugar.

Familiar summer drinks help support kidney function

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Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.

Common mistakes when eating brown rice to lose weight

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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.

Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel

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Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.

Free health check-ups help Hanoi residents detect diseases early

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From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.

Intense heat can cause dizziness and nausea in just a few minutes

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Hot weather not only causes discomfort but can also cause dizziness and nausea after a short period of exposure if not adequately hydrated.

Things to avoid when showering to avoid bringing disaster upon yourself

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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.

Sa Pa spreads healthy lifestyle through International Yoga Day 2026

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Lao Cai - Hundreds of Yoga lovers from many localities gathered in Sa Pa to participate in the 12th International Yoga Day 2026.

Soy milk can help reduce hot flashes in premenopausal women

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Soy milk contains isoflavones, a plant compound with a structure similar to estrogen, which helps support reducing hot flashes and improving sleep in postmenopausal women.

Eating lighter foods brings many health benefits

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Eating lighter not only helps control blood pressure but also brings many benefits to overall health.

From July 1, 2026, health insurance benefits increase significantly, people need to know

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Many health insurance policies that benefit people will be officially applied from July 1, 2026, helping to reduce medical examination and treatment costs and expand the scope of health insurance fund payment.

Not only dehydration, heat also increases the risk of disease

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Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.

Simple exercises to support effective liver detoxification

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Fast walking, yoga, pilates or strength exercises such as push-ups, squats not only help improve fitness but also contribute to supporting the liver to function more effectively.