Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
How to eat bread to control blood sugar
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For people with diabetes, choosing the right type of bread is important to control blood sugar.
Tips to control uric acid levels before going to bed
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Some habits and tips before going to bed can help regulate uric acid levels effectively, improve overall health and prevent complications.
Warning signs of diabetes occur at night
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Due to fluctuations in blood sugar levels, diabetes can affect people at night, says Dr. Tushar Tayal.
A familiar leaf that helps lower blood sugar and prevent high blood pressure
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In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
Revealing how to turn pineapple peel into a fat burning drink
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Pineapple peel is not only a great cleanser that helps remove kidney stones but also helps burn body fat in a healthy way.
Be careful when playing Pickleball with people with a history of illness
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Pickleball is an emerging sport that helps the body stay healthy, but some people with a history of illness should not participate.
Being good at math does not mean being good at surgery or becoming a good doctor
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"Going to medical school is a completely different journey. The skills of a doctor are very different. Being good at math does not mean being good at surgery...".
Doctors speak out as unsafe cosmetic incidents increase
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The increasing trend of beauty and the risks involved in cosmetic surgery are a warning about the potential dangers of unsafe beauty services.
3 effective ways to remove body odor at home
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Body odor makes you lack confidence and hinders many daily activities. Try these 3 effective ways to remove body odor at home below.
What to eat to make weight loss exercise more effective?
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Your weight loss workout will be more effective when combined with these foods.
Should children lift weights
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Weight training has many health benefits, so should children start weight training early?
Provincial hospitals need to increase salaries to retain good doctors
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Gia Lai - Deteriorated infrastructure, medical staff quitting due to low salaries... are the problems that Gia Lai Provincial General Hospital is facing.
Vietnamese children are facing 3 nutritional burdens
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Vietnamese children are facing three nutritional burdens: stunting, overweight and obesity, and micronutrient deficiencies.
Many emergency cases due to swallowing bamboo toothpicks
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Many people, when experiencing dull abdominal pain, go to the doctor and find out that a bamboo toothpick has punctured the duodenum and stomach.
