Health
People over 45 need to be cautious with exercises that affect kidney function
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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.
3 types of food for dull skin due to lack of nutrients
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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What should people with liver disease avoid eating in winter to sleep well
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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
Influenza A and respiratory diseases increase rapidly as cold weather continues
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Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.
Breakfast slows down weight loss
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Here are foods to eat in the morning that will slow down your weight loss process.
Natural Remedies for Nephritis
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According to Valeria Sabater - Nutrition and Obesity expert (Mexico), to reduce kidney inflammation, it is necessary to focus on diet and water.
What happens when people with high blood sugar drink beer?
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We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.
Baking soda and molasses help reduce uric acid effectively
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Baking soda and molasses increase the alkalinity of urine, which is especially beneficial for people with high uric acid levels.
5 Healthy Foods That Secretly Cause Weight Gain
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When trying to lose weight, many people choose to eat healthy foods. However, even some of the healthiest foods can contribute to weight gain.
Familiar drink of young people helps eliminate visceral fat
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Lemon tea is a familiar drink containing many nutrients that help eliminate visceral fat effectively.
No restrictions on the use of health insurance drugs at lower levels
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According to the Department of Health Insurance (BHYT), lower-level treatment units are covered by BHYT for drugs that have not been previously paid for, regardless of the treatment level.
7 foods you should eat regularly that are good for your thyroid
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Here are seven foods recommended by reputable health organizations to support thyroid health.
Lower Blood Pressure Naturally With These Foods
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Kale, asparagus, lentils... are foods that can help reduce blood pressure in people with high blood pressure.
End of year partying, be careful with parasitic diseases
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At the end of the year, when parties increase, the risk of many potential diseases, including parasitic diseases from unsanitary food and raw food, also increases.
Herbs that help stimulate hair growth fastest
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Here are some herbs that stimulate hair growth and improve dry, damaged hair without side effects.
How to sleep comfortably when you have a cold, prevent stuffy nose, difficulty breathing
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Colds and coughs can make it hard to sleep at night. Here are some ways to help you sleep better when you have a cold.
Ho Chi Minh City strengthens efforts to reduce pressure on cancer treatment
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Ho Chi Minh City Oncology Hospital receives 4,700-4,900 patients every day. Therefore, the challenge of receiving and treating patients at the hospital is very large.
Special effects of chives on people with high uric acid
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If you have high uric acid levels, chives can be a great food to help stabilize uric acid levels in your body.
Control winter cravings for effective weight loss
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Here's how you can curb your cravings and help you lose weight throughout the rest of winter.
