Health
Lower blood sugar, detoxify the liver with this drink
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Turmeric and lemon juice are natural ingredients that have a positive effect in lowering blood sugar and detoxifying the liver.
The Ministry of Health updates important new points in measles treatment guidelines
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The measles epidemic is increasing sharply, the Ministry of Health updates important new points in diagnosis and treatment instructions.
Papaya is good enough but some people should limit or avoid eating
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Papaya is a very healthy fruit, but not everyone should regularly use this food.
Infections can cause serious damage to the skin
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Skin infections can cause serious damage if not treated promptly.
Workers are entitled to 100% health insurance if they suffer from these diseases
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From January 1, 2025, health insurance participants with 62 rare diseases, serious diseases or using high technology will receive 100% of health insurance according to regulations.
Reduce visceral fat in a simple way that few people know
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How to effectively reduce visceral fat is a question of many people. Because visceral fat increases the risk of cardiovascular disease and type 2 diabetes.
Ministry of Health notes on food safety during Tet
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In the days leading up to Lunar New Year, food poisoning cases tend to increase in many localities. The number of hospitalizations related to food poisoning is increasing.
Balanced, low-calorie dinner to help you lose weight
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Eat this not that offers a balanced, low-calorie dinner of shrimp, kale, and lentil salad that's great for weight loss.
Maintain premenopausal health with simple exercises
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To address the health problems of premenopausal women, the following exercise habits will be effective.
Sodium-containing drinks damage the kidneys and cause high blood pressure
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Some drinks contain sodium such as sports drinks, canned fruit juice, hot chocolate... drinking too much can damage the kidneys and cause high blood pressure.
2 familiar vegetables with abundant calcium
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While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.
Foods rich in biotin help strengthen hair
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Foods rich in biotin help strengthen hair such as: egg yolks, dairy products, salmon...
Diabetics should look to buy these fruits
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Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.
Why is constipation worse in winter?
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Constipation gets worse in winter due to lifestyle changes and environmental factors, says Dr Vinay Kumar Shaw.
How to control blood sugar in winter
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Below are ways to control blood sugar in winter you can refer to.
What happens when the body absorbs low levels of collagen?
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Collagen plays an important role in the body. Without collagen, the body will become loose, affecting health such as skin aging, brittle bones and joints, etc.
Young people are more likely to switch to cigarettes after smoking a new cigarette
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Research shows that young people who use e-cigarettes are more likely to start smoking conventional cigarettes.
Electronic cigarettes and heated cigarettes both contain highly addictive substances
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The propaganda that heated tobacco contains fewer toxic chemicals than traditional cigarettes will mislead users about the harmful effects of heated tobacco.
Easily recognizable symptoms when blood sugar spikes
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When blood sugar levels rise, diabetics often have the most recognizable symptoms of thirst and frequent urination.
Reasons for drinking milk every day but still lacking calcium
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Calcium supplementation alone cannot prevent osteoporosis. Therefore, you need to have a varied diet in addition to drinking milk to get enough calcium.