Health

6 health benefits of eating yogurt in the evening

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If you often suffer from constipation, difficulty sleeping, or want to stay in shape and improve your gut health, don't miss eating yogurt in the evening.

Risk of hyperkalemia when kidney patients eat coconut and banana at the same time

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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.

3 protein-rich dishes that keep blood sugar levels stable

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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.

Increase muscle by eating lean meat at the right time

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To increase muscle effectively, in addition to proper exercise, nutrition, especially when absorbing protein from lean meat, plays an extremely important role.

The secret to eating cakes that do not affect kidney health

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Cakes are popular with many people but contain a lot of sugar, saturated fat and sodium - factors that can affect the kidneys if consumed excessively.

Fruits that provide water to prevent blood sugar spikes

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Dehydration can lead to higher blood sugar levels, so people with high blood sugar may want to add hydrating berries to their diet.

Medical examination and medicine distribution for more than 1,000 people after the storm

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Hoa Binh - On September 26, a working group from the Ministry of Health and the Vietnam Young Physicians Association provided free medical examinations and medicine to more than 1,000 people in Hoa Binh province.

Name 3 types of tea that help reduce blood sugar effectively

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Tea contains many nutrients that are beneficial to health and improve certain medical conditions. Here are 3 types of tea that help lower blood sugar levels.

Why Vitamin B12 Helps Boost Sexual Desire

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According to the Journal of Sexual Medicine, vitamin B12 supplementation can improve sexual desire, mood, and energy.

The need for contraception continues to increase

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On September 26, in Hanoi, the Department of Population, Ministry of Health in coordination with the Vietnam Family Planning Association organized a rally to respond to World Contraception Day 2024.

Da Nang fines a series of medical facilities that exceed their expertise

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The Da Nang City Department of Health has fined a series of medical facilities operating without a license from the authorities, with a total fine of more than 1.4 billion VND.

Drinking cardamom water helps detox naturally and lose weight

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Drinking cardamom water can help detoxify naturally, reduce fat storage in the body and lose weight.

What diseases can contaminated meat cause?

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According to Dr. Suri Raju V, contaminated and infected meat can cause urinary tract infections (UTIs).

32 years old with gout in an unexpected location

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The young man came to the clinic and was diagnosed with gout in the spine - a rare location.

Genome analysis helps predict some dangerous diseases

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The results of genome analysis can contribute to predicting some dangerous and common diseases in the present era.

4 best anti-aging exercises for health

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Anti-aging exercises are physical exercises that aim to maintain your physical health and body flexibility as you age.

One week recorded 23 dengue fever outbreaks in Hanoi

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According to the Hanoi Center for Disease Control (CDC), last week the city recorded 285 cases of dengue fever and 23 outbreaks.

Forced preterm birth, a challenge for obstetricians

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HCMC - In the obstetrics industry, there are many reasons why pregnant women are assigned to give birth prematurely, to ensure the safety of both mother and child.

Hanoi hands over more than 1,200 doctors to district management

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Hanoi City has just handed over 8,284 personnel, including 1,288 doctors, to district, town and city management.

Da Nang wants to orient surgery into a specialized field

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Da Nang - Director of Da Nang Department of Health said that the city is oriented to develop into a specialized medical center, hoping that the surgical field will also follow a specialized direction.