Health
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
9 yoga poses to help slim the waist and relax the spirit
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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Everyone knows the ability to support liver detoxification of leaves
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Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
6 types of drinks that increase the risk of rapid kidney failure
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Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.
Fruits that help reduce the risk of dementia in the elderly
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Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.
Suggestions for 3 tofu dishes to effectively control blood sugar
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The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.
Cold or hot press: Which oil is better for hair
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Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.
Nutritional regimen to effectively support detoxification for women with weak kidneys
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Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...
3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough
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Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.
Good breakfast menu for people with weak kidneys
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Breakfast for people with weak kidneys should provide 250-350 kcal, use easy-to-digest protein, and limit processed foods.
Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa
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Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.
How to eat papaya to supplement calcium, helping to strengthen bones every day
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If you use it properly, papaya will be a very good calcium supplement for the body.
About to increase health insurance support for near-poor people
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Near-poor people are currently supported with 70% of health insurance, except for those in poor communes. The Ministry of Health will propose to increase the support level, aiming for 100% coverage.
A girl born prematurely at week 24 in Phu Tho, weighing only 550 g, survived spectacularly
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Born prematurely at week 24, weighing only 550 g, the girl in Phu Tho was saved thanks to an active resuscitation regimen, high techniques and special care for more than 100 days.
Robot surgery for patients with stomach cancer
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HCMC - For cancer patients, doctors have applied robots to surgery, helping to increase the success rate.
Nutritious foods help prolong life
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Nutrient-rich nuts help improve overall health and prolong life.
Revealing 3 types of tea to drink in the evening to help detoxify the liver quickly
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No need to detoxify fancifully, with just the 3 types of easily brewed herbal tea below, you can support the liver to detoxify naturally in the evening.
The golden time to drink perilla leaves to effectively lower uric acid
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Drinking perilla leaves at the right time of the day can enhance the ability to support uric acid excretion, helping to control gout more naturally and effectively.
