Health
Night hair care helps hair become softer and smoother
|
Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...
Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund
|
The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...
More than 22 billion VND in fines after nationwide food safety crackdown
|
During the Action Month for Food Safety 2026, functional forces discovered nearly 5,800 violating establishments, fining more than 22 billion VND.
Drinks that help replenish water and reduce fatigue on hot sunny days
|
Drinks that help replenish water and reduce fatigue on hot sunny days such as lemonade, coconut water...
Familiar red drink to cool down in the summer
|
Mentioning red drinks that help cool down and dispel the summer heat, watermelon juice is always the top choice in many people's menus.
10 eating principles to help prevent migraines
|
Migraines cause a lot of trouble but can be prevented. Doctors share the causes to avoid and diet to help reduce the risk.
Tomatoes are extremely good but the following people should not eat them
|
Tomatoes are a nutritious food, but some people need to be careful to avoid unwanted effects.
Low weight can affect fertility and pregnancy health
|
Low weight not only affects fertility but also affects fetal development. Monitoring and improving nutrition is necessary.
Small habits to help limit bloating and indigestion after meals
|
Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.
The new salary scale for doctors is expected when the base salary increases by 8% from July 1
|
The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.
Anti-inflammatory benefits of 2 familiar fruits
|
If you want to use foods that have anti-inflammatory effects, you can refer to the 2 fruits below.
Common factors that can increase the risk of cancer
|
Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.
Simple tips to improve yellowed teeth at home
|
Changing oral care habits and daily activities can improve yellowed teeth.
Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil
|
During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.
Fish mint supports liver detoxification thanks to antioxidant compounds
|
In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.
Notes when supplementing vitamin C from food
|
Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
4 golden benefits of silverfish that few people know
|
Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
|
Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
|
Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
How to eat vegetables that can supplement more calcium than milk
|
Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.