Health

2 ways to protect the respiratory tract, reduce the risk of pneumonia in children

|

To reduce the risk of children having pneumonia, parents need to pay attention to the 2 ways below.

Warning signs of scoliosis in children, parents should not ignore it

|

Scoliosis in children can progress silently. Parents need to pay attention to abnormalities in posture, gait and balance of the two shoulders.

8 things parents need to pay attention to when children have hand, foot and mouth disease

|

When children have hand, foot and mouth disease, parents need to pay attention to the following 8 important things to take care of children and promptly recognize abnormal signs.

Benefits of ginger tea for kidney health

|

Adding ginger tea to the diet brings many practical benefits to kidney health.

Kidney disease silently attacks young people from unexpected factors

|

Young people are also at risk of kidney damage, while the disease often progresses silently and is difficult to recognize early.

Warning about health risks from abdominal obesity in men

|

Belly fat in men can be a sign of visceral fat accumulation, which is dangerous for overall health.

Vegan foods support natural testosterone boost

|

Vegan foods rich in healthy fats, zinc and antioxidants can help the body maintain natural testosterone.

Emergency treatment for a patient with a eel more than 50 cm long burrowing into the abdomen

|

Dong Nai - The medical team of Thong Nhat General Hospital in Dong Nai successfully removed a eel over 50 cm long from a patient's abdomen.

Tips for eating fruit without spiking blood sugar

|

Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.

Foods that help maintain eye health for people with diabetes

|

Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.

The proposal to ban people born in 2010 from buying and smoking cigarettes has received much agreement

|

The proposal to ban people born in 2010 from buying and using cigarettes is expected to contribute to forming a "smoke-free Vietnamese generation" in the future.

How does sleep deprivation affect blood and blood pressure?

|

Prolonged sleep deprivation not only makes the body tired but also directly affects blood circulation and blood pressure.

Things to do to avoid heat shock on a hot sunny day

|

If you go out in hot weather, your body temperature is easily increased and there is a risk of heat shock. Here are some ways to help limit the effects of heat.

Rapid weight loss and the trap of weight gain again

|

Rapid weight loss programs often give quick results, but many people easily gain weight again if their bodies do not adapt to major changes in time.

4 foods to eat before bed to sleep well and stabilize blood sugar

|

Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.

Intense heat, increased risk of heatstroke and heatstroke

|

Intense heat increases the risk of heatstroke and heatstroke, seriously affecting health if not prevented in time.

Freshwater fish help nourish newly ill people

|

Some types of freshwater fish are nutritious and easy to prepare, which can help newly ill people regain energy and support health recovery.

Supports liver detoxification thanks to a leaf that is both cheap and easy to make at home

|

Betel leaves support liver detoxification thanks to containing many antioxidant compounds, contributing to reducing oxidative stress and protecting liver cells.

8 superfoods to help the body regain energy, eliminate feelings of fatigue

|

A diet lacking nutrients, dehydration, or prolonged stress can cause fatigue. Some superfoods rich in vitamins and minerals help improve energy.

7 nutritional tips women need to know to maintain long-term health

|

A balanced diet helps women maintain energy, protect physical and mental health, and reduce the risk of many diseases.