Health
Healthy joints thanks to green leafy vegetables
|
Healthy bones and joints thanks to green leafy vegetables are surprising. Many people do not know that green leafy vegetables are a good source of plant-based calcium for bones and joints.
How to eat bananas in the morning to help lose weight effectively
|
Bananas are a familiar, easy-to-find fruit and especially suitable for breakfast for people who want to lose weight.
Effective ways to eliminate visceral fat without severe fasting
|
Instead of extreme fasting, scientific nutritional adjustments can still help significantly reduce visceral fat.
Foods rich in good fats can replace avocados in your diet
|
Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
|
Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
People who should be careful with purple cabbage
|
Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.
Increase muscles, reduce belly fat effectively with 3 familiar sports
|
Some sports such as swimming, cycling... will help the body gain muscle and reduce belly fat effectively.
Emergency by helicopter to bring patients from Sinh Ton Island to the mainland
|
Ho Chi Minh City - On January 16, Military Hospital 175 said that it had just rescued a young patient in critical condition by helicopter from Sinh Ton Island to the mainland.
Canola root and unknown side effects when used
|
Radish root is a familiar spice in cuisine, bringing many benefits to digestion and health, but still has many side effects that need attention.
3 hours to limit coffee consumption to avoid causing insomnia and anemia
|
Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.
Beef is very good, but the group below should limit eating it
|
Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.
Suggested ways to eat 3 meals a day to help reduce uric acid levels
|
Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.
Bones and joints are silently destroyed by 4 types of food
|
Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.
Successful first maxillofacial surgery at Vung Tau General Hospital
|
Ho Chi Minh City - For the first time, maxillofacial surgery was successfully implemented at Vung Tau General Hospital.
Thyroid patients need to pay attention when eating fruit
|
For people with thyroid disease, fruit use needs to pay attention to avoid affecting the treatment process.
Familiar vegetable with fragrance, effectively supports good sleep
|
Not only is coriander a familiar spice in daily meals, it is also used by many people to help improve a better sleep.
Dengue fever decreases in Hanoi, Ho Chi Minh City still has many severe cases
|
The number of dengue fever cases has decreased in Hanoi, but in Ho Chi Minh City, many severe cases are still recorded, posing a risk of complications and death.
Village and residential group health allowances are expected to increase nearly double
|
Village and hamlet health allowances - the frontline force in the community - are being proposed by the Ministry of Health to be significantly increased compared to the current situation.
Fruits to eat before gym workout
|
Fruits will help exercise more effectively, limit fatigue and avoid energy loss.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Purple sweet potatoes and little-known health benefits
|
Some health benefits of purple sweet potatoes include being good for cardiovascular health, supporting gut health...
