Health
Should overweight and obese people run?
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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.
The risk of permanent deafness increases due to seemingly harmless habits
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Wearing headphones has almost become an unbreakable habit for many young people. However, this can put many people at risk of permanent deafness.
Uric acid is controlled thanks to tips for using garlic properly
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In recent years, hyperuricemia and gout have become increasingly common, affecting the quality of life of many people.
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
HPV virus, the silent culprit causing sex cancer in both men and women
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Not only causing cancer in women, HPV is also a virus that threatens men's health, causing many dangerous diseases.
Refrigerate the liver, detoxify effectively with a familiar plant root
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Not only is it a folk medicine, licorice root has also been scientifically proven to help cool down, support liver function and detoxify effectively.
Should you remove physical or chemical exfoliants for smoother and healthier skin?
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Exfoliation is an important step to help the skin become brighter and smooth, absorbing nutrients better. So between physical and chemical exfoliation, which is better?
Dengue fever epidemic peak in Quang Ngai
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Quang Ngai - Since the beginning of the year, the province has recorded more than 1,000 cases of dengue fever. The health sector and people are making efforts to control the epidemic.
Thong Nhat Hospital is overloaded with respiratory diseases, doctors warn against being subjective when getting the flu
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Thong Nhat Hospital in Ho Chi Minh City recorded many cases of severe respiratory failure, exceeding the treatment capacity. Experts recommend regular flu vaccination for disease prevention.
A powerful liver detoxification vitamin that everyone should supplement
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Few people know that just by supplementing this vitamin properly, the liver can "clean" itself of toxins and function more effectively every day.
Tightening hospital security after the attack on 7 injured people at Nghe An Maternity and Pediatrics Hospital
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The case of a subject using a knife to injure 7 people at Nghe An Obstetrics and Pediatrics Hospital continues to warn of the risk of unsafety in the medical environment.
7 habits to protect your lungs and heart from increased air pollution in the cold season
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When air quality in big cities drops sharply in the cold season, follow these 7 habits to effectively protect respiratory and cardiovascular health.
Types of water that people with high blood pressure should drink in the morning in cold weather
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Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.
Health benefits of eating pineapple regularly
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Adding pineapple to your diet brings many health benefits such as reducing inflammation and muscle pain, improving the digestive system...
Nghe An provincial leaders visit injured medical staff after knife attack
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Vice Chairman of Nghe An Provincial People's Committee visited and encouraged medical staff of Nghe An Obstetrics and Pediatrics Hospital who were injured by the patient's family.
Control blood sugar effectively with cheap fruits
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This familiar, cheap fruit is not only easy to find but also helps control blood sugar effectively.
6 types of vegetables that help regulate blood fat
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Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.
Vegetables help clean the liver, effectively improve dark skin
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Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.
Lose weight quickly with 3 simple exercises at home
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Here are three simple exercises that bring clear weight loss results after just 2 weeks.
