Health
Evening habits that can cause blood sugar fluctuations during sleep
|
Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.
Changes in women's bodies that may occur after stopping birth control pills
|
Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.
Dialysis right in Con Dao, patients have more travel opportunities
|
Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
|
Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Skin care secrets with papaya and yogurt
|
Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Fisherman with stroke on fishing boat promptly rescued in Truong Sa
|
Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.
Should you eat eggs in the evening to lose weight
|
Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?
Reasons for continuous eyelid spasms
|
Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Severe hemorrhoid hemorrhage, patient has to transfuse 6 units of blood
|
Quang Tri - A 54-year-old patient treated at Quang Tri Provincial General Hospital was successfully performed emergency surgery due to severe hemorrhoid hemorrhage and severe anemia.
Good push-ups for kidney function
|
Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.
Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve
|
Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.
How to supplement calcium from foods cheaper than milk
|
Supplementing calcium from food is a good way. One of the foods that is considered richer in calcium than milk is tofu.
4 groups of doctors must take exams before officially practicing from 2027
|
Doctors belonging to 4 groups of titles will have to participate in the examination and assessment of professional competence before being licensed for medical examination and treatment from 2027.
Weight loss with a whole meat diet needs to be understood correctly to avoid harming health
|
Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.
Lose weight by eating tuna properly
|
Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.
Mistakes when supplementing with water that can harm the kidneys
|
Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.
Elderly people eating jackfruit seeds have many unexpected benefits
|
Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.
5 supplements to help increase exercise performance
|
Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
|
Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
|
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
