Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
2 collagen-rich dishes used properly to help support weight loss
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Some collagen-rich foods, if processed properly, can help increase feelings of fullness, limit fat accumulation and effectively support weight loss.
What is the effect of drinking roasted black bean water in the summer on weight
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In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
Does coconut water braised with meat have the effect of reducing uric acid?
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Whether braised coconut water has the effect of reducing uric acid is an interesting question because coconut water is considered to have the effect of reducing uric acid.
Gout relapses for the 2nd time, 33-year-old patient regrets passive living habits
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Often seen in middle age, gout is now increasingly trending towards rejuvenation due to a passive lifestyle and unhealthy diet.
Protect kidney function for people with kidney deficiency with 3 items below
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Kidney deficiency is a condition of kidney filtration dysfunction, causing edema and fatigue. Below are 3 simple dishes that are good for kidney function.
Acute gout requires joint aspiration, warning of the trend of disease rejuvenation
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Acute gout in young people is increasing due to unhealthy lifestyles and diets. In the case of a 33-year-old male patient, 70 ml of joint fluid had to be aspirated due to severe relapse.
Secrets to good sleep with 3 simple, easy-to-make milks
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Some of the following milks can help you improve your sleep quality and sleep well every night.
How to detoxify the liver with strange plants
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Spinach, also known as star grass, is a wild plant familiar in many tropical regions, cool in nature, supporting the body to detoxify the liver.
Seasonal changes, infectious diseases increase, parents proactively get vaccinated
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Seasonal changes cause infectious diseases to increase, especially in young children. Many parents proactively take their children for vaccination to prevent the disease.
5 food groups that help prevent cardiovascular disease effectively
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A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Reduce visceral fat by regularly eating enough calories
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Reducing visceral fat not only depends on eating less but more importantly on eating enough and correctly in a regular way.
7 morning habits that silently harm arteries
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7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.
Support liver and kidney detoxification with simple 5-minute daily movements
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Raise your legs for 5 minutes each day to promote liver and kidney detoxification, while protecting your spine.
Kefir supports maintaining stable blood pressure
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Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.
Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison
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The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.
