Health

Get rid of these habits immediately to avoid affecting sleep and lifespan

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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.

Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND

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To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.

Plant that helps nourish the liver and kidneys, few people pay attention to

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The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.

Easy-to-make protein-rich snacks and drinks at home help lose weight

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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...

Secrets to help you increase 40 minutes of effective work each day

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The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.

CDC Nghe An informs about 11,100 people infected with HIV spreading on social networks

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Nghe An - CDC Nghe An confirmed that the number of more than 11,100 cases of HIV spread on social networks is only accumulated data from 1996 to present, not the current situation.

How blood sugar affects scalp and hair health

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High blood sugar can weaken hair follicles, leading to hair loss and directly affecting scalp health.

Healthy breakfast foods

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Here are healthy breakfast foods, suitable for people who want to reduce visceral fat, lose weight and increase liver and kidney function...

Secret to using chives properly to help the liver reduce toxins

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Chives are a familiar vegetable but contain many compounds that are beneficial to the liver if prepared properly.

Health benefits of REM sleep

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REM sleep not only helps you recover energy but also strengthens memory, improves mood and protects overall health.

2-year-old boy swallows iron coins and has to be hospitalized in Gia Lai

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Gia Lai - After accidentally swallowing an iron coins, the boy was taken to the hospital by his family and given timely treatment.

Tips to help women with diabetes get pregnant safely, give birth healthily

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Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.

Respiratory patients hospitalized increase sharply, people with underlying diseases worry

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The number of patients coming to the Central Lung Hospital for examination and treatment of respiratory diseases has increased by 20-30%.

How to include green onions in your diet to improve blood sugar in winter

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Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.

Lower blood sugar thanks to dishes rich in omega 3 and vitamins

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In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.

Genetics and lifestyle in diabetes in children

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Diabetes in children is affected by both genetic and lifestyle factors, directly affecting their long-term health.

After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food

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HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.

Reasons to eat guava on an empty stomach

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Eating guava on an empty stomach brings many health benefits such as enhancing digestion, strengthening the immune system...

Tips on how to eat burnt rice without gaining weight

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Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.

Rabies - a danger of subjectivity

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Rabies is still one of the most dangerous infectious diseases for humans, despite effective vaccines for decades. In Vietnam, dozens of deaths are recorded each year, mostly due to subjectivity, lack of knowledge or mis handling right from the time of being bitten by dogs and cats.