Health
The difference between jogging and walking many people don't know
|
Running and walking are both forms of exercise that bring many health benefits, but not everyone is suitable for the same method.
Eating principles for cancer patients to maintain treatment strength and avoid exhaustion
|
Cancer patients need to eat enough nutrients, diversify and supplement enough energy to maintain physical condition and limit exhaustion during treatment.
Notes when choosing bread to control blood pressure
|
Choosing the right type of bread can help support blood pressure control.
Supplement collagen from red fruits
|
Supplementing collagen for the body from fruits, especially red fruits, is considered effective.
How to eat pears for people with diabetes
|
Pears are one of the fruits suitable for people with diabetes if used properly.
Natural hypoglycemia with summer drinks
|
Choosing the right drink in the summer not only helps cool down but also supports stabilizing and naturally lowering blood sugar.
Lower back pain near the buttocks in men, warning of causes not to be ignored
|
Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.
Long-term leverage, creating a boost to improve birth rates
|
In the context of rapidly aging population, the Ministry of Health proposes financial support to encourage having enough 2 children, creating a boost for the plummeting birth rate.
Tonifying the liver and kidneys thanks to precious medicinal plants
|
Aloe vera or aloe vera, are precious medicinal plants with potential to support liver and kidney nourishment mainly through antioxidant mechanisms, reduce inflammation and regulate metabolism.
Familiar foods support detoxification to help kidneys healthy every day
|
Besides drinking enough water and staying away from alcohol, there are also some foods that are very beneficial for kidney health.
How does eating too much for 48 hours affect the intestines?
|
Only after 48 hours of excessive eating, the digestive system can be disrupted, causing inflammation, bacterial imbalance and affecting both physically and mentally.
Effective ways to prevent hepatitis B that everyone should know
|
Below are ways to prevent hepatitis B that anyone should do to protect their health.
A child in Dak Lak dies from meningococcal meningitis
|
Dak Lak - A child has just died from meningococcal meningitis in the area.
Notes when using spices to support blood sugar control
|
Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.
arugula vegetables can support digestion when eaten before meals
|
Eating arugula before meals is said to support digestion, but the actual effectiveness depends on eating habits and overall lifestyle.
Incorrect heat relief, sinusitis in the middle of summer
|
Many people think sinusitis only appears in the cold season, but in fact the number of cases increases right in the middle of summer.
Salary ranking for doctors in 2026 according to Resolution 261
|
The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.
Listing safe and good foods for people with kidney stones
|
In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.
Notes when caring for children infected with RSV virus at home, things parents need to know
|
RSV virus is easily found in young children, can heal on its own but still has potential complications; proper care at home helps reduce symptoms and limit the risk of hospitalization.
How to choose delicious cucumbers that are not bitter
|
Cucumber is a familiar fruit, but not everyone knows how to choose it to avoid bitterness and ensure freshness when used.
