Health

Should you take omega-3 and vitamin E together

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Combining omega-3 and vitamin E together can bring health benefits, but be careful because the effectiveness has not been fully studied.

Vegetables that increase uric acid should be avoided during the rainy season

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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.

Who should not eat bread for breakfast?

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Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.

How to prepare nuts with a rich, fatty taste that are good for the heart

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Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.

Exercises to help reduce belly fat and slim waist after age 50

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Exercises to help reduce belly fat and slim the waist after age 50 include mountain climbing pose, bear and cow pose.

4 tips to help overcome acne at home in summer

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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.

Why shouldn't You Drink Orange juice Regularly in the Morning

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Drinking orange juice in the morning, especially on an empty stomach, can be harmful to health if not used properly.

How to prevent pig infections from spreading to humans after many new cases

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Pork linkages can be transmitted from pigs to humans, causing meningitis and many serious complications. To prevent this, people need to take the following measures.

How to maintain a stable and easy-to-use blood sugar index

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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.

Tips on how to supplement calcium for diabetics

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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.

Uses of tea tree oil for hair growth

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Tea tree oil does not directly stimulate hair growth, but creates an ideal environment for healthy scalp and thick, shiny hair, less broken brim.

Detoxify the liver, reduce joint pain with folk remedies

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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.

Revealing easy-to-find foods that help increase weight naturally

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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.

How to drink tea to help control blood sugar, good for longevity

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Tea is a beverage that is increasingly recognized for its health benefits, especially in controlling blood sugar and increasing life expectancy.

5 dishes to help the kidneys self-fyst the toxins

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Here are 5 foods recommended by international experts to help support kidney filtering and detoxification effectively.

Eating foods rich in antioxidants helps keep liver and kidneys healthy

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The liver and kidneys are two important detoxification organs of the body, often affected by food, environment and living habits.

What to eat in the morning to lower blood sugar

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Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.

Why antioxidants help prevent skin cancer

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Reasons why antioxidants help prevent skin cancer include fighting oxidative stress, preventing the spread of cancer cells...

5 types of fruit that help cool the liver, detoxify naturally effectively you should know

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Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.

5 omega-3-rich foods for vegetarians

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Here are 5 omega-3-rich foods that are suitable for vegetarians.