Health

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

|

Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

|

Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

|

It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

|

Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

4 bad habits after 20 hours that people with high blood pressure should avoid

|

People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.

Benefits of pounding fresh turmeric for drinking water

|

Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.

Simple habits to help protect kidneys for children that parents should know

|

Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.

Start the new day with perilla leaf water: Small habits, big benefits

|

Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.

High blood pressure can silently damage the body if not controlled

|

High blood pressure not only increases measurement index but also silently damages the heart, kidneys, brain and many important organs in the body.

Notes when treating melasma with pennywort

|

Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.

Habits to do before lunch to help lose weight

|

Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...

Drink lemon water after breakfast: Benefits for digestion and skin

|

Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.

What to note when traveling with high blood pressure to ensure safety?

|

People with high blood pressure can still travel safely if they prepare carefully, monitor their health and avoid factors that cause sudden blood pressure spikes.

Folk drinks support liver fat reduction and blood pressure stabilization

|

Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.

Ways to help you fall asleep early naturally, improve overall health

|

Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.

Safe weight loss tips for people with diabetes

|

Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.

The best way to eat garlic for people with kidney failure

|

The way people with kidney failure should eat garlic is always concerned because this is a spice that enhances the flavor of many dishes.

Tips for properly preserving mulberries

|

Preserve mulberries by freezing, drying, processing into syrup or chewy jam...

Little-known effects of drinking lotus heart tea in the morning

|

Few people know that a cup of lotus heart tea in the morning not only helps you stay awake and light, but also brings many notable health benefits.

Great benefits of 3 familiar fruits in the summer

|

The 3 fruits below not only help cool down but also provide abundant amounts of vitamins, minerals and antioxidants for the body.