Health
Some yoga poses to improve boredom in winter
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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
The golden time to supplement omega-3 helps lower blood fat faster
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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Two main causes of increased spinal problems in young people
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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.
98.4% of students participate in health insurance
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In the 2024 - 2025 school year, the whole country has more than 20.8 million students participating in health insurance, reaching 98.4%, an increase of nearly 1% compared to the previous year.
Injuries caused by spurs caused thigh necrosis, 51-year-old patient nearly died
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Mr. L.V.T (51 years old, Son La) with cellulitis after being stabbed by thorns was lucky to escape the critical condition after more than 10 days of intensive treatment.
Tips for supplementing sesame seeds are good for liver function
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The liver is an organ that plays an important role in filtering toxins and metabolizing nutrients. Using sesame seeds properly will support good liver function.
The group of medical staff proposed to have the highest allowance of 70%
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The Ministry of Health is drafting to increase vocational allowances to the highest level of 70% for many health workers.
Inheritable nutrients to maintain health for vegetarian women in their 30s
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Deficiency in vitamin D, B12, iron, calcium... is a common condition in vegetarians in their 30s. Timely nutritional adjustment helps prevent effectively.
Patients are relaxed and entertained while being treated at the hospital
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HCMC - Military Hospital 175 opened a relaxation room to care for patients' mental health during treatment.
Compact waist in 30 days with effective strategy
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A scientific diet such as increasing fiber will help the waist reduction process become more gentle.
ear whistling can be related to high blood pressure or poor blood circulation
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Earaches can be a sign of high blood pressure or blood circulation disorder, warning of potential health problems that need attention.
45 minutes to save the life of a 90-year-old woman with a large brain aneurysm
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Can Tho - Can Tho General Hospital successfully intercepted a large cerebral aneurysm for a 90-year-old woman, the oldest intervention case performed here.
8-month-old baby in Ninh Binh poisoned by nasal decay
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Ninh Binh - Ninh Binh Province Obstetrics and Pediatrics Hospital has just received emergency care and treated an 8-month-old patient poisoned by naphazolin nasal detox.
Foods that are good for the heart and prevent stroke
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WHO said that cardiovascular disease and stroke are the leading causes of death globally. Supplementing healthy foods helps reduce the risk of stroke.
Mother gives birth to a child weighing 6.2kg in Quang Ninh
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Quang Ninh - Cam Pha Regional General Hospital has just successfully performed a cesarean section weighing up to 6.2kg.
Successfully tying the foot of a cutter-off grass
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Doctors at 108 Central Military Hospital received and successfully treated a female patient who had a work accident and had her leg severed due to aca.
Choose a suitable dinner to effectively reduce belly fat
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In a healthy diet, choosing the right source of protein for dinner plays a key role in controlling weight and limiting belly fat accumulation.
Thanh Phat Pharmaceutical Company fined VND 180 million, suspended production for 4.5 months
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The Ministry of Health fined Thanh Phat Pharmaceutical Joint Stock Company 180 million VND and suspended production for 4.5 months for violating regulations on drug circulation and production standards.
