Health

4 reasons to use lemongrass in many daily dishes

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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.

Sitting for a long time and exercising less can increase the risk of blood clots forming

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Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.

Dishes that can increase stress hormones

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Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.

Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident

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Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.

Foods and drinks that improve sleep quality

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Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...

2 supplements you should not take to prolong your life

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Many people seek supplements to maintain longevity, but not all are beneficial.

Saving mother and baby in a precision seizure

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HCMC A 31-week pregnant woman suddenly suffered a severe preeclampsia with a very critical stage of miscarriage and was lucky to be saved.

Identify impaired liver function through urine

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liver function can decline if you urinate too many times, have little urine, have unusual color or feel burning when urinating.

The North becomes cold, respiratory patients hospitalized increase dramatically

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Sudden cold weather in the North has caused the number of cases of influenza, pneumonia and respiratory diseases to increase by 20-30%.

Reasons to add yellow bell peppers to your daily menu

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Golden bell peppers are rich in vitamin C, antioxidants and many important nutrients, helping to strengthen the immune system and protect cardiovascular health.

Need to legalize the training management model for specialists and resident doctors

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Resident medicine is a special field, this is considered the cradle of attracting high-quality human resources, aiming for international medical training standards.

Revealing drinks that support good sleep, natural weight loss

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Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.

Foods containing a lot of copper to improve health

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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...

5 exercises to effectively reduce waist fat than side plank after 45

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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.

4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes

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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.

Smart eating tips to help men effectively reduce belly fat

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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.

Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group

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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.

Supplement collagen daily with 7 familiar foods

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Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.

Signs of large-scale cosmetic fraud at Mailisa

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The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.

Superfoods that support liver detoxification and protect natural health

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Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.