Health

Pre-bed habits help increase strength after 50

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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.

2 evening soups rich in magnesium help sleep well, effectively reduce stress

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You can refer to the soups below for good health, especially to get a good night's sleep.

A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent

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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.

Winter teas that liver patients should not use

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Some popular types of tea in winter can put pressure on the liver, causing people with liver disease to be cautious and avoid using them to protect their health.

Increasing salaries and bonuses for medical staff of Bach Mai Hospital, Facility 2

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Bach Mai Hospital has a series of preferential policies for staff working at facility 2 in Ninh Binh such as increasing salaries, bonuses, prioritizing appointments first...

New regulations on health insurance for beneficiaries of social allowance and pension benefits

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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.

3 potassium-rich foods are good for blood pressure in the elderly

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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.

Prevent hair loss with conditioner from goji berries and black cumin seeds

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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.

7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area

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HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.

Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department

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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.

Ginger bleeding can be a sign of menopause

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Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.

Good daily cooking habits for people with diabetes

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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...

Stay away from these vegetables if you don't want uric acid to increase

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Some vegetables that gout patients should limit their intake because they can easily increase uric acid.

Inviting experts and leading Japanese doctors to examine and treat Vietnamese patients

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Experts and leading doctors from Japan will come to examine and treat Vietnamese patients.

Frequent fatigue can be a sign of cardiovascular disease

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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.

4 types of fruit that effectively detoxify the liver

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Grapefruit is rich in antioxidants. Apples are rich in pectin, soluble fiber that helps remove heavy metals... these fruits help detoxify the liver effectively.

Tips for safe exercise when suffering from high blood pressure

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Exercising safely when suffering from high blood pressure requires caution. Start gently, monitor your blood pressure and maintain regularity to improve cardiovascular health.

More than 1,300 emergency cases were handled quickly and safely at the A80 event

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Mobilizing more than 1,000 doctors, hundreds of emergency teams and specialized vehicles, medical work on National Day, September 2 was safely deployed, promptly handling 1,315 cases.

How to eat blueberries to optimize their uses, fight antioxidants and lose weight

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Blueberries are rich in antioxidants, vitamins and fiber, eaten regularly and properly help lose weight and protect health.

5 causes of shortness of breath when the weather changes and effective health protection

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Temperature, humidity, pollution and air allergies make the airways more sensitive, increasing the risk of difficulty breathing and dangerous respiratory diseases.