Health
Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize
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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.
4 familiar dishes that are good for the liver
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The liver is the organ responsible for filtering toxins, metabolizing nutrients and maintaining energy for the body. There are some dishes that are good for the liver.
Skin shows these signs, your kidneys may be calling for help
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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.
Lower blood sugar thanks to familiar spicy, rich dishes
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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.
Reduce uric acid quickly with easy-to-make drinks
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Although there is no definitive treatment, a reasonable diet, exercise and use of some natural drinks can help eliminate uric acid.
Gold foods contain natural antibiotics that should be supplemented to help protect the kidneys
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Some familiar foods such as garlic, honey, ginger or parsley, ... are considered natural antibiotics, both helping to increase resistance and supporting kidney function.
Protein-rich vegetables effectively control blood sugar and detoxify the liver
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Below is a vegetable that not only supports muscle building but also helps control blood sugar, enhance liver function and protect overall health.
New regulations on the value of health insurance cards for children and students
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Vietnam Social Insurance issues new guidelines on the validity period of health insurance cards for children, students and pupils to ensure health care benefits.
Two types of melon that help brighten skin from within should be eaten regularly
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The combination of vitamins A, C and antioxidants in watermelon and melon helps protect, restore and rejuvenate the skin effectively right from the diet.
3 ways to overcome high blood sugar in the morning
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The phenomenon of increasing blood sugar in the morning can come from the hormone of dawn, skipping exercise or the slow impact of a fat-rich dinner.
Supplement collagen, beautify the skin with red vegetables
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Red cabbage is considered one of the very good foods that help supplement natural collagen and effectively improve the skin.
How to eat blood cockles that are good for the kidneys and eliminate toxins
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Eating blood cockles properly and reasonably will support healthy kidneys, prevent impaired blood filtration and detoxification function.
Eat cheap fruits in the evening to help sleep
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Sleep plays an essential role in physical and mental health and diet, which directly affects sleep quality.
Why you should start your day with black coffee and ghee
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Starting your day with ghee black coffee helps increase metabolism, improve digestion, maintain energy and bring alertness to the spirit throughout the day.
5 breakfast foods that help fight inflammation effectively
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Some foods such as yogurt, oatmeal... eaten at breakfast regularly help the body fight inflammation effectively.
Drinking juice properly helps eliminate uric acid naturally
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High uric acid is the cause of gout and many joint and kidney problems.
Foods that reduce the effectiveness of antibiotics
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Here are the foods and drinks that need to be used cautiously when taking antibiotics.
Unexpected reasons why middle-aged women are susceptible to increased uric acid
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High uric acid levels are not only a problem for men. After menopause, women are also at a marked increase.
Zucchini and cucumber, which is richer in fiber and water
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Both zucchini and cucumber are rich in water, fiber and vitamins. But which one is better for your health and more suitable for your daily diet?
