Health

To detoxify the kidneys, eat these green fruits

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Green grapes, green apples, coconuts... effectively support kidney detoxification if used properly, you can refer to them.

Surprised with 5 wonderful uses of rice water for hair

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Here are 5 great benefits of using rice water for hair.

Hanoi Medical University has the first female Chairwoman of the University Council

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On April 3, the Minister of Health presented the decision to recognize the Chairman of the Council of Hanoi Medical University for the 2020-2025 term to Associate Professor, Dr. Phan Thi Thu Huong.

New proposal on health insurance for relatives of police officers and soldiers

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The Ministry of Public Security has just completed a Draft Circular on implementing health insurance in the People's Public Security, in which it proposed a method of paying health insurance for relatives of officers and soldiers.

Ensuring school safety against the risk of measles spreading

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Schools are an environment prone to the risk of spreading epidemics, especially during the current measles epidemic.

The best time to burn visceral fat

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Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.

Tell you a familiar fruit that effectively reduces uric acid

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According to Aboluowang, eggplant has a strong effect in promoting the excretion of uric acid.

Tet dishes that do not increase blood sugar

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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.

Carbonated drinks help burn visceral fat, prevent high blood sugar

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Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.

Are walnuts really good for all users?

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Walnuts contain many nutrients that are good for health, but some people should not use them.

Vegan calcium-rich foods are good for bones and joints

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A vegan diet is very healthy but can easily cause calcium deficiency. However, many plants are high in calcium, which is good for bones and joints.

6 high-fiber, low-calorie fruits that help reduce visceral fat

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Here are six high-fiber, low-calorie fruits you should add to your diet to aid in visceral fat loss.

Hypoglycemic effect of bean sprouts

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Recent scientific research shows that bean sprouts can help lower blood sugar, contributing to improving the condition of people with diabetes.

Should I lower my blood sugar with ginger?

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Studies show that ginger may have a positive effect in helping to lower blood sugar.

What happens when you eat too much fiber?

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Fiber is an essential part of the diet. But when the amount of fiber exceeds the digestive system's ability to absorb it, it is not good for health.

Revealing 2 types of easy-to-find vegetables that are low in purines and prevent uric acid

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The health site Livestrong has pointed out a very easy-to-find vegetable that can help control and prevent uric acid.

How to drink kombucha to lose weight effectively

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Kombucha tea has many benefits for gut health, especially weight loss.

3 signs that hair is growing back

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Stylecraze lists signs of hair regrowth such as the growth of fine, short hair, strong hair...

Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium

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Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.

Benefits of cardamom in weight loss

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Cardamom helps in weight loss by boosting metabolism and improving digestion.