Health
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
3 mistakes that cause muscle mass to gradually decrease in people over 40
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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Bones and joints are more durable and flexible thanks to these food groups
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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
5 signs at night of liver failure
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When the liver is less active at night, the body may show some unusual signs.
Rain- day drinks help reduce visceral fat
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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.
Brown squash leaf tea, basil - a natural secret to help control blood sugar
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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.
Foods rich in protein and fiber help reduce belly fat quickly
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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.
141 units of blood donated urgently in Lam Dong
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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.
3 groups of people should not drink sugarcane juice regularly
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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.
Many streaks of pork rope discovered in the brain of a 76-year-old woman
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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.
Reasons to eat a garlic shrimp in the morning
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Here are the reasons why you should try eating raw garlic at home at least once in the morning.
More nutritious vegetables when cooked
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Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.
Launching an international standard outpatient emergency facility in Phu Quoc
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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.
The amazing benefits of eating baked garlic
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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.
The number of push-ups reveals the strength and endurance of middle-aged people
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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.
Genetic hoes often start early and progress silently over time
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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.
Dishes that help the body become firmer and healthier after the age of 50
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Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.
Surprised by the level of toxicity when eating cooked seafood overnight
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Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.
