Health

Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency

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Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.

A type of rustic vegetable that can help the body control uric acid better

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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.

Adding cancer drugs to health insurance but tighten assessment to avoid abuse

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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.

Lemon juice and misunderstandings many people make

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Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.

Afternoon menu helps people with diabetes keep blood sugar stable

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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.

6 best lunch foods for people with high blood sugar

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A balanced lunch that includes lean protein, whole grains, healthy fats, and lots of vegetables will be good for blood sugar.

Revealing a healthy way to lose weight with lemons

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Lemon is a fruit rich in vitamin C, citric acid and antioxidants, often mentioned in natural weight loss methods.

5 warning signs you are too exposed to sunlight

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Prolonged exposure to sunlight can cause sunburn, dehydration, and even life-threatening injuries.

Students are paid nearly 1 billion VND by health insurance

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Many students with terminal illnesses are covered by health insurance with hundreds of millions of VND, in some cases nearly 1 billion VND.

High uric acid should limit eating this popular fruit

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High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.

Tips for the right amount of sugar for children who do not harm the liver

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Children's daily sugar intake should be strictly controlled to protect liver health and prevent related diseases.

More than 20 million students receive a minimum of 50% of health insurance premiums

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In the new school year 2025-2026, more than 20 million students nationwide will be supported with at least 50% of the health insurance (HI) contribution level.

6 foods that help detoxify the kidneys

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A balanced diet is very important for a healthy kidney.

Instructions for handling health emergencies when participating in the A80 event

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The Ministry of Health recommends helping people proactively prevent risks and safely handle health emergencies when participating in the A80 event.

Reasons why nuts help nourish the kidneys

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Nuts are a good choice to enhance kidney function and are good for health.

Sour cherry juice, benefits and risks to intestinal health

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Sour cherry juice contains anti-inflammatory anthocyanin, which can reduce symptoms of ulcerative colitis, however, consuming it regularly can be a hidden risk.

Is it good to drink coconut water every day? Benefits, dosage, and important notes

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Is it good to drink coconut water every day? Benefits, dosage, and things to note.

How the body changes when eliminating carbohydrates and only consume protein for two consecutive weeks

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Eating protein for two weeks helps lose weight quickly, maintain muscle but also has the potential to reduce digestion, fatigue and water imbalance.

Pilates not only tone core muscles but also improve women's sexual health

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Research published in BMC Urology shows that Pilates has surprising benefits, helping women improve their sex life and improve mental health.

People with diabetes, how long should they measure blood sugar to effectively control

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Measuring blood sugar at the right time helps diabetics manage their health, adjust medication and lifestyle, and reduce the risk of complications of heart, kidneys, and eyes.