Health
3 harms of sleeping too much for health
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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.
How does the body change when switching to whole wheat bread
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Replacing refined bread with whole wheat bread can help better control blood sugar, while supporting cardiovascular and digestive health.
6 starchy resistant foods to support weight loss and effectively lower blood sugar
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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.
3 foods people with diabetes should eat to support weight loss
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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.
Aloe vera, honey and tofu masks help nourish smooth skin
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The weekend is an ideal time for many women to spend taking care of and restoring their skin after a week of exposure to dust, sunlight and polluted environments.
Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province
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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.
2 types of red foods that help detoxify the liver extremely well
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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.
How to supplement magnesium for the eyes with grapes
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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.
Blood pressure stabilizes thanks to the "3 little, 2 much" diet
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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.
Effects of drinking coconut water in the morning properly
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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.
Health status of victims in passenger car falling into abyss, 4 deaths
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Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.
Should eat green or yellow bananas for digestion and blood sugar benefits
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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.
Cheap and easy-to-find drinks that help reduce uric acid effectively
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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.
Top 5 fruits to limit to protect kidney health
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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.
Don't ignore these vegetables if you want a clean liver with few diseases
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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.
Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed
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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.
Protect your liver daily by supplementing with familiar foods
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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.
How to drink tea and coffee reduces the risk of stroke by more than 30%
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Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.
Errors in prescribing and dispensing medicine: Can be fined up to 30 million VND
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Errors in prescribing, dispensing and monitoring drug use at medical facilities can cause practitioners to be fined up to 30 million VND, or even have their certificates revoked.
Healthy porridge dishes to include in the menu of people with high uric acid
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For people with gout, you can refer to some porridge recipes below to control uric acid levels.
