Health
4 ways to eat more fiber to naturally increase energy
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Adding fiber to your diet helps your body release stable energy, reduce fatigue and maintain daily vitality.
7 Dinner Dishes That Help Reduce Belly Fat After 50 According to Nutritionist
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7 dinner dishes that help reduce belly fat after age 50 are scientific and safe. Suggested menu rich in protein and fiber, effectively reduce visceral fat according to experts.
Foods that help stimulate collagen production, improve skin elasticity
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Many familiar foods can promote the body's collagen production process, helping to increase elasticity and maintain a healthy youthful appearance for the skin.
To keep your memory and brain healthy, stay away from these three foods
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Diet not only affects physical health but also determines the level of activity, memory and resilience of the brain.
What does ginger root cure? 10 uses and ways to use ginger in the cold season
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What does ginger root cure? Effects of treating colds, sore throats, reducing joint pain, increasing resistance and using the correct and safe dosage according to expert advice.
kidneys, joints, and cardiovascular system are all threatened when uric acid increases
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High uric acid not only causes gout but is also a potential sign of many serious problems such as kidney failure and cardiovascular disease.
4 mistakes that hinder the fat loss process in men over 50
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The fat loss process in men after the age of 50 can be hindered by reasons such as overtraining, not getting enough sleep...
The journey of a kidney transplant to revive a teacher in Ca Mau
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Can Tho - A teacher in Ca Mau is one of the special cases with a successful kidney transplant at Can Tho Central General Hospital.
Does eating avocado really help lose weight?
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Although beneficial for weight loss, avocados are still a fruit rich in energy, about 160 calories/100g.
Unexpectedly, a lot of vegetables can help prolong life
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Eating a lot of spinach not only helps you stay healthy but also contributes to a long life, according to many studies.
How to drink ginseng is good for people with kidney failure
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For people with kidney failure, using ginseng is not simply " Supplementing and drinking it wherever you want", but needs to clearly understand the pharmacological properties to avoid side effects.
19-year-old girl has blurred vision and headaches due to rare brain tumor
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HCMC - A 19-year-old girl suffered from a prolonged headache and blurred vision due to a Korean Korean scale - one of the rare dangerous brain tumors.
Low- potassium vegetables are good for the kidneys and liver to eat
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A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.
More opportunities for kidney patients to receive health care in Ca Mau
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Ca Mau - The first private medical unit in Vietnam and the first hospital in the Mekong Delta to meet international standards ISO 9001:2015.
liver transplant for two patients at high risk of death from cirrhosis
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HCMC - On August 1, Military Hospital 175 shared about two special liver transplants. Both patients received liver transplants from relatives.
3 mistakes when squat that prevent muscle growth
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Squats help increase strength and build muscle, but many people still make common mistakes such as poor posture, lack of rest or lack of nutrition after exercise.
5 warning signs of overloaded liver that need to be detoxified promptly
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The body has many hidden signals warning that the liver is having problems. If not detoxified in time, the liver can be seriously damaged, affecting the health of the whole body.
A batch of quality skin creams has been suspended from circulation
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Suspend the nationwide circulation of Gel AG Nano TP Plus product due to violations of microbiological quality.
The journey to cure the fetus from the womb
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With remarkable advances, doctors can detect and treat fetal birth defects even in the uterus.
Unexpectedly effective foot soaks for the liver
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Soaking your feet properly in the evening not only helps relax but also supports liver detoxification, improves circulation and sleep.
