Health

3 types of sweet drinks that seem harmless but easily cause insomnia

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Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.

Dog bite seriously injures limbs, 75-year-old woman in danger of Tet

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The patient was seriously injured in all limbs by a dog bite, at high risk of infection and seriously threatening motor function and life.

Dishes that help relieve alcohol quickly and easily find

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After drinking alcohol and beer, choosing a suitable dish helps relieve alcohol, supports liver detoxification, reduces fatigue and discomfort for the body.

How to drink orange juice safely for the kidneys

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Orange juice is rich in vitamin C, good for health, but people at risk or with kidney disease need to drink it properly to avoid putting pressure on the kidneys.

Vitamin D and magnesium deficiency makes you tired even when you get enough sleep

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Getting enough sleep but still being tired and sluggish all day may not be related to sleep, but stems from a lack of vitamin D and magnesium in the body.

3 ways to reduce insulin resistance to help lose weight more easily

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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.

How to drink black bean water properly to help black hair, effectively lose weight

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Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.

Don't let cold weather make your joints hurt more

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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.

Secret to effective high blood pressure control in cold winter

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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.

Hives, understand correctly for effective treatment

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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.

Small changes to help you sleep better when the body has to cope with pain

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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.

Don't let healthy snacks become a sweet trap for people with diabetes

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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.

Should eat fruit before or after meals

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The time before or after meals significantly affects digestion, nutrient absorption and weight control.

3 types of fruit that are good for the liver and kidneys of people who often stay up late

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Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.

Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam

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The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".

Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique

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Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.

Improve liver and kidney function with beans

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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.

Signs on the skin warn of diabetes

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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.

4 coffee additives you should consider to avoid health risks

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Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.

3 types of herbal tea that people with high blood pressure should avoid

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You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.