Health

How does the body and brain react when running?

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When we run, our body and brain respond in a very complex and synchronized way to support this physical activity.

10 foods to help your body detox during Tet

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Familiar foods like green tea, garlic, ginger... will help you detoxify your body after days of "unbridled" Tet celebrations.

5 eating tips to help reduce belly fat quickly

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Here are 5 eating tips to help reduce belly fat quickly, supported by reputable scientific research from world health organizations.

Fever, infection... due to rat bites

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Rat bite infection (Sodoku) if not diagnosed early and treated properly can cause many dangerous complications.

Can allergies in children be prevented?

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Although it is not possible to completely prevent allergies in children, early exposure to allergens can reduce the risk of developing allergies later in life.

Mistakes to avoid when eating lunch to prevent blood sugar from rising

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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...

Does eating cabbage help reduce uric acid?

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Cabbage is a vegetable rich in vitamin C, fiber, and antioxidants, and can be included in the daily menu to help control uric acid.

Mistakes when drinking coconut water affect the kidneys

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Drinking coconut water has many benefits, but if not careful, it can be harmful to your kidneys or overall health.

Lemon cinnamon water recipe helps lose weight quickly in 7 days

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Combining lemon and cinnamon is a natural method to support effective weight loss. Here is the detailed recipe.

3 health risks for people with high blood sugar

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Poor blood sugar control can cause organs in the body to fail and produce many diseases.

Do oats and bananas cause type 1 diabetes in children?

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Oats and bananas are nutritious and have many health benefits. However, can eating too much of them cause type 1 diabetes in children?

How to use wild plants to effectively reduce uric acid

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There are many herbs that have been shown to help control uric acid levels. One wild herb that is effective in reducing uric acid is Eclipta prostrata.

Recipe for 2 natural remedies to help lose weight effectively

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Here are detailed suggestions on how to make 2 remedies with completely natural ingredients, helping you burn belly fat and lose weight effectively.

Can Homemade Coconut Milk Reduce Your Risk of Heart Attack?

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Both natural coconut and coconut milk are packed with benefits, nutrients, and are good for the heart.

Snoring, sleep apnea - the nightmare of patients and their families

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HCMC - Sleep apnea and snoring in young children are very dangerous. If not treated thoroughly, it will affect the child's development.

Be careful of the risk of hypoglycemia due to skipping meals

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Skipping breakfast will cause blood sugar to drop and excess insulin secretion, over time the beta cells of the pancreas will lose function.

Reasons why you should not drink carbonated soft drinks during menstruation

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According to Healthshots, during menstruation, drinking carbonated soft drinks can cause some unwanted effects, even cramps.

Simple Diet Tips to Prevent Blood Sugar Spikes

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Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.

The amazing benefits of bathing with milk for the skin

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Milk baths involve adding milk or milk products to bath water to improve skin health.

Skin examination to detect parasitic infections

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HCMC - Suffering from hives and itchy skin, many people who come to the clinic are diagnosed with parasitic infections.