Health
Don't ignore sunscreen even when cloudy
|
Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
|
Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
|
Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
|
Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
|
To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
Warning of the risk of hand, foot and mouth disease in children, especially during holidays
|
During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
|
Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
7 effective summer skin care tips when the temperature reaches 40°C
|
40 degrees Celsius weather makes the skin prone to imbalance, oiliness and acne, requiring a minimalist and appropriate care process to maintain healthy skin.
Things to note when drinking guava leaf water
|
Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
How to make delicious soft tomato sauce meatballs for family meals
|
Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
|
Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
Morning drinks help improve health and prolong life
|
Matcha is a morning drink that helps improve overall health and prolong life.
Hot weather can increase the risk of kidney stones
|
Hot weather dehydrates the body, causing urine to concentrate and increasing the risk of kidney stones if you do not get enough water every day.
Reduce visceral fat thanks to tips for proper dinner
|
Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.
Late dinner can affect the fertility of couples
|
Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.
Tonic liver, nourish kidneys with summer drinks
|
Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.
Pumpkin seeds and cashews: Which are richer in fat and minerals
|
Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.
Skin care with pork fat and things to note
|
Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.
Belly fat not only affects figure but also harms the liver
|
Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.
Salmonella bacteria found in bread causes more than 60 people to be poisoned
|
Nghe An - Salmonella bacteria found in bread is the cause of poisoning of more than 60 people in Dien Chau commune.
