Health
What should people with diabetes and high blood pressure pay attention to when eating vermicelli
|
Vermicelli is a familiar dish, however, people with diabetes and high blood pressure need to eat it properly to avoid affecting their health.
The evening habit that many people have has a negative impact on blood pressure
|
Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.
4 groups of people should limit drinking lemon water to cool down in hot weather
|
Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.
Exercise mistakes that can affect mental health
|
Many people exercise diligently but do not pay attention to nutrition and recovery, affecting both physical and mental health.
Fruits that can reduce muscle aches
|
Muscle pain is a common condition after high-intensity exercise or prolonged training.
6 misunderstandings about gout that cause many people to be treated incorrectly
|
Many people are still subjective or treat gout according to misconceptions.
Greek yogurt with berries can help control blood sugar
|
Greek yogurt served with berries helps stabilize blood sugar levels and limit spikes after meals.
Vitamins and minerals should be avoided immediately after waking up
|
Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.
Mistakes many people make when eating Malabar spinach
|
Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.
Causes of increasingly common infertility
|
Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.
Dry eyes are limited by a familiar vegetable
|
Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.
Uric acid limits increase when eating seafood properly
|
Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.
Canned food and its impact on consumer health
|
Eating canned food regularly can bring nutritional benefits, but also potential risks if it contains a lot of salt, sugar and fat.
Hair grows faster and healthier when combining acacia with 2 familiar herbs
|
Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.
Foods that women over 50 should eat to make their bones stronger
|
Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...
How to control blood sugar and fat
|
Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
|
Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
Regularly eaten fish can help reduce blood fat and protect cardiovascular health
|
Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.
Revealing some temporary kidney stool pain relief measures at home
|
For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.
After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated
|
Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.
