Health
Cheap seeds can provide significant amounts of magnesium
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Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.
Drinks that support blood circulation and reduce fatigue
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Fatigue, lack of concentration, or body aches may be related to poor blood circulation.
People who need to be careful when drinking ối water
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Voi water is a familiar drink used daily by many people.
Easy-to-make dish to help recover the body after illness
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After illness, the body needs to be supplemented with reasonable nutrition to restore health.
Evening habits help stabilize blood pressure naturally
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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
Safe bamboo shoot processing methods for health
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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.
Tell you a menu for the whole day that is easy to apply to people with kidney stones
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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.
3 ways to cook rice to help control blood sugar effectively
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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
Stable blood sugar thanks to potatoes in the Mediterranean diet
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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.
Supplementing potassium from avocados: Little people know
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Supplementing potassium with fruits, including avocados, brings unexpected effects.
Elevated uric acid due to unexpected morning habits
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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.
Drinks to avoid in the morning to prevent blood sugar spikes
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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.
Dinner mistakes that increase uric acid
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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.
Egg whites or egg yolks are more protein
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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.
Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg
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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.
Should you eat an egg with a cracked peel
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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.
Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient
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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.
Kidney stones and the body's natural excretion journey
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Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.
Timely surgery for a rare emergency case in Bac Lieu
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Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.
