Health
Three groups of people should not drink coconut water
|
Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.
Notes when eating hotpot in cold weather to avoid increasing uric acid
|
Cold weather makes many people eat hotpot more often, but this habit can increase uric acid.
Doctor clarifies the cause of respiratory diseases increasing when the weather turns cold
|
Medical experts have pointed out the causes and given advice for people to proactively protect their health when respiratory diseases increase dramatically.
Simple exercises to effectively reduce lower back, knee and hip pain
|
With just a few minutes a day, you can stretch and release pressure on your back, hips and knees to help your body relax and move more flexibly.
7 yoga poses to help reduce constipation in winter
|
Practicing the 7 yoga poses below every day can help reduce bloating, stimulate digestion and improve bowel movements.
3 silent causes of acne on the skin
|
Despite spending a lot of time and money on skin care, many people still have headaches from prolonged acne.
Five types of purple foods are nutritious and good for health
|
Not only eye-catching, the following 5 purple foods also contain many natural compounds that are beneficial to the body.
How to burn fat naturally with green tea combined with lemon
|
Lemon has long been known as a fruit that supports fat burning and weight loss thanks to its sour taste that stimulates satiety and reduces appetite.
Drink juice properly to avoid worrying about increasing blood sugar
|
Fruit juice is rich in nutrients but can easily increase blood sugar due to loss of fiber and high concentration of natural sugars.
13-month-old baby boy dies, Ministry of Health directs urgent
|
The Ministry of Health has urgently directed the Tay Ninh Department of Health to request handling of the death of a 13-month-old boy.
Tips on how to supplement foods rich in iron to protect mental health
|
Supplementing enough iron can help you maintain good mental health. Here are the foods you should eat to increase your iron intake.
Tips on how to help the intestines stay healthy after taking antibiotics
|
To help the intestines recover after taking antibiotics, the following methods can be applied.
Health insurance covers both outpatient examinations at the other level and service examinations upon request
|
New regulations on health insurance payment levels when examining and treating outpatients and according to the requirement to significantly expand the rights of health insurance participants.
4 groups of people should be cautious when using chia seeds
|
Chia seeds are nutritious and healthy, but some groups of people may be at risk if consumed in excess or improperly.
Reduce uric acid quickly with easy-to-make drinks
|
Although there is no definitive treatment, a reasonable diet, exercise and use of some natural drinks can help eliminate uric acid.
Gold foods contain natural antibiotics that should be supplemented to help protect the kidneys
|
Some familiar foods such as garlic, honey, ginger or parsley, ... are considered natural antibiotics, both helping to increase resistance and supporting kidney function.
Protein-rich vegetables effectively control blood sugar and detoxify the liver
|
Below is a vegetable that not only supports muscle building but also helps control blood sugar, enhance liver function and protect overall health.
New regulations on the value of health insurance cards for children and students
|
Vietnam Social Insurance issues new guidelines on the validity period of health insurance cards for children, students and pupils to ensure health care benefits.
Two types of melon that help brighten skin from within should be eaten regularly
|
The combination of vitamins A, C and antioxidants in watermelon and melon helps protect, restore and rejuvenate the skin effectively right from the diet.
3 ways to overcome high blood sugar in the morning
|
The phenomenon of increasing blood sugar in the morning can come from the hormone of dawn, skipping exercise or the slow impact of a fat-rich dinner.
