Health

Light snacks that support metabolism, increase muscle and maintain figure effectively

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Fresh cheese combined with berries is a snack that promotes metabolism, increases muscle mass and maintains figure effectively.

Route of transmission of hand, foot and mouth disease, parents need to pay special attention

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Hand, foot and mouth disease has the ability to spread quickly, especially in young children. Parents need to clearly grasp the routes of infection to proactively prevent the disease and limit the risk of infection for children.

Health insurance proposal to pay for cancer screening, opening up more opportunities for early disease detection

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A draft policy being consulted proposes that the Health Insurance Fund pay for screening and early diagnosis of 7 cancers and hepatitis B, C.

Medical experts talk about Matching Day and training "warriors" of resident doctors

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Before Matching Day 2026, experts shared about the strict requirements in training resident doctors and proposed corresponding support policies for learners.

Drinks that are beneficial for blood sugar, people with pre-diabetes should drink regularly

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Filtered water, sugar-free tea and sugar-free coffee are beneficial choices for pre-diabetes blood sugar.

5 natural foods that can cause acute poisoning if processed incorrectly

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Many natural foods, if handled incorrectly, can produce dangerous toxins, causing acute poisoning, nerve damage and affecting kidney function.

Dinner habits increase stress levels

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Eating habits in the evening not only affect the digestive system but also affect mood, sleep quality and stress levels.

Risk of liver damage due to protein powder abuse

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Consuming protein powder improperly or exceeding the prescribed dose will negatively affect liver health.

90% of organ transplants still have to wait for living donors

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Each year, Vietnam performs more than 1,000 organ transplants, about 90% of organ sources still come from living donors, and many patients do not have time to wait for the opportunity to be saved.

Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian

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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.

Advice for people who regularly drink green tea

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Green tea has long been considered a healthy drink thanks to its rich antioxidant content.

More than 100,000 people die each year from tobacco, many people are still indifferent and take it lightly

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Although tobacco causes many serious health effects, many people still maintain the habit of using it regularly.

Spread the meaning of organ donation, to add more lives to be revived

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At the "Donate of Organs and Tissues Day", the community's joint effort has spread the meaning of organ donation, to bring more lives to life.

Dangerous complications when the elderly have high blood pressure

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In the elderly, health often declines, so high blood pressure easily causes many dangerous complications.

High blood pressure and early warning signs of foot risk

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People with high blood pressure need to monitor signs in their legs because they may reflect the condition of peripheral blood vessels at risk of cardiovascular-cerebral complications.

Number of children examined for strabismus in Ho Chi Minh City increases 2-3 times

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Ho Chi Minh City Eye Hospital said that the number of children examining for strabismus is increasing sharply during the summer, in which many cases arrive late, affecting treatment effectiveness.

3 types of juice to support detoxification and reduce liver fat

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Supplementing with suitable juices can simultaneously promote the detoxification cycle and effectively reduce liver fat.

K Hospital mobilizes support for teenagers with recurrent skin cancer

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K Hospital has just successfully operated on a 16-year-old patient with recurrent skin cancer and mobilized nearly 50 million VND to support treatment.

Choose the right time to eat mangoes for good health

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Eating mangoes at a suitable time can help the body absorb nutrients better and limit discomfort for the digestive system.

4 habits to do after 5 pm to help protect cardiovascular health

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Some habits to do after 5 pm to help protect cardiovascular health such as light walking after dinner, spending time relaxing and deep breathing...