Health
Slow squats for 2 minutes after meals help stabilize blood sugar
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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.
Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry
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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.
Few people know that cilantro supports liver detoxification extremely effectively
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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.
Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City
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Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.
Fruits that support liver and kidney detoxification on hot sunny days
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On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.
Blood fat reduction should take advantage of this fruit
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Reducing blood fat with okra is considered effective and suitable for people at risk of cardiovascular disease or diabetes.
Expanding the health insurance list, cancer patients have more life opportunities
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Having to pay 60 - 100 million VND for each bottle of immune drug, many families with cancer patients fall into the situation of having to borrow money for treatment. Dozens of high-priced cancer drugs, including many inventions, are being proposed to be added to the health insurance (HI) payment list. If approved, this will be a turning point to help many patients reduce the burden of costs.
Kumquats are good for health but need to pay attention when using
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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.
Protein-rich, low-fat meats good for health ranked by protein content
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Prioritize protein-rich, low-fat meat to help maintain muscle, control weight and reduce cardiovascular risk if combined with a balanced diet.
People who should not eat eggs in the evening
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Eggs are a nutritious food, but not everyone is suitable for dinner.
People who should be careful when eating fish
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Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.
3 foods to help reduce pain and stiffness in the morning
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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment
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Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.
Fisherman with stroke on fishing boat promptly rescued in Truong Sa
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Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.
Should you eat eggs in the evening to lose weight
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Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?
Reasons for continuous eyelid spasms
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Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Severe hemorrhoid hemorrhage, patient has to transfuse 6 units of blood
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Quang Tri - A 54-year-old patient treated at Quang Tri Provincial General Hospital was successfully performed emergency surgery due to severe hemorrhoid hemorrhage and severe anemia.
Good push-ups for kidney function
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Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.
Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve
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Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.
How to supplement calcium from foods cheaper than milk
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Supplementing calcium from food is a good way. One of the foods that is considered richer in calcium than milk is tofu.
