Health
3 notes when drinking tea in the morning to support kidney protection
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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.
How to choose the right type of bread to control blood sugar and protect health
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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.
Behind the door of the hospital emergency room on National Day September 2nd
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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.
Eating secrets to help stabilize blood sugar and lose weight
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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...
Eating habits shorten the lifespan of Vietnamese people
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Vietnamese people consume an average of 8.07g of salt per day, 1.6 times higher than recommended, increasing the risk of high blood pressure and cardiovascular disease, thereby shortening life expectancy.
Enjoy 100% of health insurance benefits when performing international obligations
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International commuters are paid 100% of the medical examination and treatment costs according to regulations by the health insurance fund (HI).
Reasons why eating lychees on an empty stomach causes blood sugar to rise rapidly
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Lychee - a fruit that is in season - is loved by many people for its high nutritional content. But eating it on an empty stomach can easily cause blood sugar to rise rapidly.
Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes
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Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.
Some types of herbal liver detoxifying tea are effective, very easy to buy, easy to use
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Liver detoxification tea are drinks made from natural herbs, which have the effect of supporting liver function and supporting detoxification.
Doctors warn against being subjective with prolonged wheezing and shortness of breath signs
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Khanh Hoa - Doctors recommend that people should not underestimate the symptoms of prolonged cough, wheezing, or repeated shortness of breath.
Coffee habits can help you live healthier and younger
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Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Morning exercises for a firm waist after age 55
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Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...
Tell you how to prevent and treat high blood pressure in the elderly
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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
How to distinguish dehydration from migraines
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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
87% of Vietnamese adolescents lack exercise: A warning bell from WHO
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Movement deprivation is becoming one of the important causes of increasing the burden of non-communicable diseases.
Song Tu Tay island clinic rescues fisherman with muscle contractions while fishing in Truong Sa
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Khanh Hoa - Song Tu Tay island clinic receives and rescues fishermen with muscle contractions while fishing in Truong Sa.
Revealing how to overcome hair loss due to iron deficiency
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Iron deficiency is a common cause of hair loss and slow growth that many people often overlook in the daily health care process.
Successfully saving a premature baby weighing only 1.5kg
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HUE - A 31-week premature baby boy with severe respiratory failure was saved by doctors in Hue after more than 20 days of treatment.
Sailor dies after experiencing signs of decompression and taken ashore for emergency treatment
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Lam Dong - A crew member experienced signs of decompression sickness while fishing at sea, was taken to the port by a fishing boat for emergency treatment but did not survive.
