Health
Exercise secrets to help men maintain a slim and healthy figure after 60
|
Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
|
Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
|
Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
|
Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Bringing critically ill patients from DK1 rig to the mainland for emergency treatment
|
Ho Chi Minh City - On June 19, Military Hospital 175 said it had successfully brought a critical patient from DK1/12 rig to the mainland for treatment.
Simple formula to help increase strength quickly and sustainably
|
Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.
Does eating pickled vegetables before meals help stabilize blood sugar?
|
Some studies show that eating pickled vegetables before meals can help limit blood sugar spikes, but the effectiveness depends on many other factors.
Hand, foot and mouth disease increases in the Mekong Delta, no longer seasonally clear
|
Can Tho - At the final-line hospital in the Mekong Delta, in the first 3 months of the year, hand, foot and mouth disease increased sharply compared to the same period. Doctors said the disease is no longer seasonally clear.
Dien Bien: Devoting all efforts to rescue 3 people severely burned while fighting forest fires
|
Dien Bien - The Director of the Department of Health has just directly directed the rescue of 3 people who were seriously burned while fighting a forest fire.
The habit of eating fish is harmful to the liver, many people often get it
|
The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.
5 types of nuts that help lower blood sugar naturally, easy to apply in daily meals
|
Many familiar nuts have the ability to effectively support blood sugar control, contributing to diabetes prevention if used properly and scientifically.
How to use perilla leaves to help lose weight and detoxify the body
|
Perilla is a familiar herb, used by many people to support weight loss and detoxification thanks to its ability to promote metabolism.
How to make banana tea to help you sleep well naturally
|
Banana tea is a simple, easy-to-make drink at home, mentioned by many international sources as a way to relax and help sleep well.
Healthier cardiovascular and digestive health thanks to lechima fruit
|
Le Ki Ma fruit not only provides energy, but is also assessed to have the ability to support cardiovascular health, digestion and beautify skin.
Notes when eating Malabar spinach to maximize its uses
|
Malabar spinach is good for health, but if eaten incorrectly, it can cause indigestion, affect nutrient absorption and some other problems.
Patient hospitalized for emergency treatment for believing in advertisement "worn out after 1 month
|
Ho Chi Minh City - Believing in the advertisement "stones wear out after a month", many patients are hospitalized when stones cause obstruction, threaten kidney function, and require surgery.
Cabbage and white cauliflower: Which choice is better for the heart and digestive system
|
Cabbage and white cauliflower are both rich in fiber, vitamins and antioxidants, bringing many benefits to the cardiovascular system and digestive system.
Quickly lower blood sugar with simple exercises
|
With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
Stroke strikes after a moment of subjectivity
|
Stroke can also occur in young people. The danger is not only in the disease, but also in the subjectivity in the face of warning signs that are easily overlooked.
3 breakfasts that both help control uric acid and lose weight
|
A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.
