Health

Foods with low GI levels help stabilize blood sugar

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People with diabetes should choose foods with a low GI index to control blood sugar, maintain health and prevent complications.

3 notes when drinking tea in the morning to support kidney protection

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Drinking tea in the morning can support hydration and kidney health, but you need to pay attention to the amount of tea and the type of tea, especially in people with a history of kidney stones or kidney disease.

How to choose the right type of bread to control blood sugar and protect health

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Choosing the right type of bread helps diabetics control blood sugar, maintain energy and protect health.

Behind the door of the hospital emergency room on National Day September 2nd

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During the National Day holiday on September 2nd, behind the door of the Emergency Room of Viet Duc Friendship Hospital, doctors and nurses are still stretching themselves to race against time to save patients.

Eating secrets to help stabilize blood sugar and lose weight

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The secret to controlling blood sugar and losing weight lies in choosing low-processed, high-fiber foods...

How does blood pressure change when stopping coffee?

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Stopping coffee can cause blood pressure to change in ways many people do not expect.

Mistakes that cause blood sugar and blood pressure to rise together in middle-aged men

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Middle-aged men are often at risk of simultaneously developing hypertension and blood sugar disorders due to unhealthy lifestyles and unscientific diets.

High blood pressure is easy to detect but still difficult to control

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Hypertension is a disease that is very easy to detect and there are many effective treatments, but the rate of patients who can safely control blood pressure is still low.

4 small tips to help you sleep well in hot weather

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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.

To reduce belly fat effectively after giving birth, you should stay away from these types of drinks

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To help reduce belly fat after giving birth and control weight effectively, mothers also need to pay attention to daily drinks.

Early detection of congenital hand and foot deformities, avoiding motor effects in children

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Ho Chi Minh City - Congenital hand and foot deformities not only affect aesthetics but also directly affect children's mobility, living ability, and long-term development.

5 types of herbal teas that help naturally detoxify the liver

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Some types of herbal teas are used by many people thanks to their ability to support cooling, detoxification and protect natural liver function.

Evening habits cause blood sugar disorders in middle-aged women

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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.

Heart from brain-dead donor saves critically ill child in Ho Chi Minh City

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Ho Chi Minh City - From the donated heart of a brain-dead donor, doctors successfully performed a heart transplant, saving a 15-year-old child with end-stage heart failure.

Unexpected harms of eating while watching the phone

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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.

4 mistakes that make skin easily darken after applying a whitening mask

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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.

Enjoy 100% of health insurance benefits when performing international obligations

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International commuters are paid 100% of the medical examination and treatment costs according to regulations by the health insurance fund (HI).

Reasons why eating lychees on an empty stomach causes blood sugar to rise rapidly

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Lychee - a fruit that is in season - is loved by many people for its high nutritional content. But eating it on an empty stomach can easily cause blood sugar to rise rapidly.

Supplementing collagen and supporting reduced risk of cardiovascular disease from mangoes

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Mangoes contain substances that support collagen supplementation and can help reduce the risk of cardiovascular disease.

Some types of herbal liver detoxifying tea are effective, very easy to buy, easy to use

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Liver detoxification tea are drinks made from natural herbs, which have the effect of supporting liver function and supporting detoxification.