Health
Foods that speed up liver failure
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Consuming large amounts of fried foods for a long time can harm liver function.
Freshwater fish should be eaten regularly to support uric acid excretion
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Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.
How many minutes of walking per day to have a flat belly and slim waist?
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Experts say walking at the right time and intensity can significantly reduce belly fat, even for people with limited exercise.
Method to increase collagen within 30 days
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Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
4 foods that Japanese people often eat to support the protection and detoxification of the liver
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Each food contains different nutrients, and a balanced daily diet can help you protect your liver, detoxify, and fight antioxidants.
Supplement calcium with natural, cheap foods
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Small shrimp (copper shrimp) is a cheap, easy-to-find and easy-to-absorb natural calcium supplement.
The entire Nghe An health sector is on duty 24/7 to respond to storm No. 5
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Nghe An - Given the rapid and complicated developments of storm No. 5, the entire health sector is on duty 24/24 hours, ready in all situations.
Eliminate liver toxins with good morning habits
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The liver is an important organ, playing the role of filtering toxins, metabolizing nutrients and supporting digestion.
How to effectively supplement calcium from boiled eggs
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Boiled eggs are rich in nutrients, not only providing protein and good fats but also a potential source of calcium supplementation.
Vietnam's Ministry of Health denies recording cases of Chikungunya
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The Ministry of Health affirmed that up to now, Vietnam has not recorded any cases of Chikungunya, and at the same time recommended that people raise awareness of disease prevention.
Is it really a superfood
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Grapes contain more than 1,600 biological compounds, helping to improve cardiovascular, brain, intestines and sleep, and are scientifically recognized as a superfood.
Does creatine help lose weight or only support muscle growth
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Creatine is often known as a muscle-building supplement, but does it play a role in weight loss?
2 simple exercises to prove that the body is still healthy after age 50
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2 simple exercises to prove that the body is still healthy after age 50 include sitting - standing and plank tests.
6 habits to help protect the brain from memory loss and Alzheimer's
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Maintaining physical activity, managing stress and a reasonable diet are important factors for a healthy brain, reducing the risk of mental decline.
Unusual sweat signals high blood sugar
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Many people only focus on their glycemic index, ignoring the most direct expression of the body, sweat.
Storm No. 5 approaches, the Ministry of Health puts 12 provinces and cities in a state of emergency
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Storm No. 5 with a strong level of level 12 is making landfall. The Ministry of Health has put 12 provinces and cities in a state of emergency, activating all medical forces to respond.
Surprise about how to eat red meat to lose weight effectively
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Red meat, if used properly, will help the weight loss process become more effective.
Grand weight loss recipe for a week with avocado
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Avocado is rich in monounsaturated fats that help you feel full longer, limit appetite and effectively support weight loss.
How can music affect blood pressure
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Research shows that music can help regulate blood pressure, especially when listening to music slowly and gently.
