Health

5 signs of muscle aging in the elderly that should not be ignored

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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.

COVID-19 increases for the 4th week, nearly 300 new cases

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Last week, Hanoi continued to record an increase in the number of COVID-19 cases. The Ministry of Health recommends that people not be subjective.

National Assembly Deputy: Legal loophole when spas perform filler injections, thread lift, liposuction

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National Assembly deputies said that many spas perform filler injections, thread lift, and liposuction but still have legal loopholes, posing risks for people.

Proposal to amend the Law on Organ Donation and Transplantation: More opportunities to save patients' lives

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The proposal for 8 new policies in the draft Law on Donation, Extraction, and Transplantation of Human Organs and Parts is expected to remove legal barriers and increase organ donation sources.

Sun protection jacket caught in a wheel, 4-year-old girl's arm severed

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A sunscreen jacket got caught in a motorbike wheel, a 4-year-old girl had to undergo surgery to reconnect her arm lasting for many hours.

Tips to detoxify the body after the holidays, help liver and kidneys recover quickly

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After a holiday with many parties, the body is easily overloaded due to consuming a lot of alcohol and greasy foods. Below are tips to help the liver and kidneys recover quickly.

5 types of soft drinks that help keep kidneys healthier every day

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Maintaining the habit of drinking the right type of water every day can help kidneys function effectively.

How to gain muscle from white rice

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In essence, white rice is a fast source of carbohydrates, which helps replenish energy and support muscle gain.

How to make steamed fish with ginger and shallots, light aroma for family meals

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Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.

Eating soaked garlic properly can help reduce uric acid

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Garlic has long been considered a familiar spice but also contains many beneficial biological active ingredients for people with high uric acid.

4 weight loss principles for people with low blood pressure

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Weight loss in people with low blood pressure needs to be done carefully to avoid fatigue and dizziness due to low blood pressure.

Cooling the liver, detoxifying the liver with easy-to-grow leaves

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Sương sâm leaves can help cool the liver, clear heat, detoxify the liver thanks to antioxidants, support metabolism and reduce inflammation.

How to eat dinner to reduce visceral fat?

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Reducing visceral fat is very important for long-term health, because this type of fat is directly related to many risks such as cardiovascular disease, diabetes and metabolic disorders.

Effective liver detoxification thanks to 4 familiar green vegetables

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Green vegetables help support liver detoxification, reduce inflammation and improve metabolism if used properly in daily diet.

Summer cooling drinks help replenish water and support digestion

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Homemade summer drinks help replenish water, support digestion and cool the body, bringing a feeling of refreshment on hot days.

Women after 50 years old are prone to weight gain and more effective ways to control it

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Women after 50 years old are prone to weight gain due to hormones, slow metabolism and lifestyle changes, and need to adjust to control more effectively.

Ministry of Health requests investigation into the case of 46 people hospitalized suspected of poisoning after eating bread

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From April 29 to May 1, Tan Lap commune (Quang Tri) recorded 46 cases requiring emergency hospitalization with symptoms of food poisoning after eating bread.

Reasons why eating late easily increases blood sugar

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Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.

Does chia seed water really help lower cholesterol

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Chia seed water is believed by many to help lower cholesterol, but the actual effectiveness still needs to be recognized based on scientific evidence.

Kidney stones increase in summer and common causes

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Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.