Health

The effect of chickpeas on people with gout

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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Clear signs of poor gut health on skin and hair

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Poor gut health not only affects digestion but is also clearly manifested through dull skin, acne and a lot of hair loss.

The truth about the problem of healing music

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Healing music is a phrase that many people with psychological diseases or bad mood often share. So does music really heal?

Hospitals nationwide urgently deploy digital medical records

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Implementing Directive 07/CT-TTg of the Prime Minister, the Ministry of Health has announced a plan to deploy electronic medical records nationwide, with a target of completion in September 2025. Currently, medical facilities are continuing to implement it according to schedule.

Bach Mai and Viet Duc Hospitals, Facility 2 before the operating day

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The Bach Mai Hospital and Viet Duc Hospital, Facility 2, project wasted more than 1,200 billion VND. Currently, the two hospitals are preparing personnel to put into operation.

Natural weight loss formula, surprisingly effective from star fruit

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Star fruit is not only a cooling fruit but also contains weight loss supporting ingredients, helping you achieve your dream figure more easily and safely.

serious side effects of drinking too much caffeine

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Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.

How should you eat protein to lose weight?

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Protein is one of the three important macronutrients, along with carbohydrates and fat, but plays a special role in the weight loss process.

Protein-rich foods help tone muscles, effectively reduce fat

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Eggs, salmon... are all protein-rich foods that help tone muscles and effectively reduce fat.

7 foods to eat in the morning to help detoxify the kidneys

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The best time for kidney detoxification is 5-7 am. In addition to drinking water, there are some foods that can help the kidneys detoxify effectively.

Explaining the wonderful effects of goji berries in hair care

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For generations, before industrial shampoos, Vietnamese people have known how to take advantage of natural herbs such as monk fruit, incense sticks, grapefruit peels... to take care of their hair.

Eat melon properly, good for kidney health

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Cantaloupe is not only a delicious, easy-to-eat fruit but also has many health benefits, especially kidney health.

Tips for drinking kudzu powder to help stabilize blood sugar, sleep well

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Few people expect that, if consumed properly, kudzu powder will not only help cool down, but also contribute to stabilizing blood sugar and improving sleep.

gel nail paint containing TPO banned in Europe and what consumers need to pay attention to

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Although gel paintings bring a long-lasting beauty, experts warn that they have many potential risks to skin, nails and overall health.

Special bone marrow transplant between mother and child with another blood type

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HUE - A 6-year-old child received a bone marrow transplant from his biological mother despite a disagreement in blood type, opening up hope to treat Thalassemia in severe cases.

How to prevent hair growth and acne caused by a scalp

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The hair grows back and acne caused by a scratch makes the skin rough and uncomfortable. Here are some tips for proper skin care to maintain smoothness.