Health
Water cherry tomatoes and their impact on blood sugar, few people pay attention to
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Water cherry tomatoes are sweet and juicy, but if eaten uncontrollably, it can affect blood sugar; choosing the right and eating moderately is a key factor.
Foods that help safely detoxify the liver in daily life
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Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
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Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Effective liver detoxification thanks to 2 familiar drinks
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The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
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Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
5 common misconceptions about Keto diet
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Expert Keto points out 5 common misconceptions that make a ketogenic diet ineffective and difficult to maintain for a long time.
People over 70 years old need to remember these things to extend their lifespan
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If you want to extend your lifespan, you should not ignore the notes below.
Kidneys are strengthened by bitter foods
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Bitter melon and olive oil have antioxidant and anti-inflammatory properties, protecting the kidneys.
Good habits help the brain stay healthy and improve memory
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Doctors point out 7 simple but effective habits that help the brain stay healthy, improve memory and increase concentration.
How to reduce pain and joint stiffness for the elderly when the weather turns cold
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When the weather turns cold, joint pain and stiffness easily recur, especially in the elderly and people with chronic osteoarthritis.
Quick weight loss with late-night snacks
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The "xe" dish is chosen properly not only does not cause weight gain but also supports fast and sustainable weight loss.
Doctor warns of lifestyle habits that cause prolonged headaches
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AIIMS neurologists warn that persistent headaches are not only due to pathology, but often originate from daily living habits.
What happens to kidneys and blood sugar when alcohol is reduced
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Reducing alcohol brings positive changes to the body, contributing to improving kidney function, stabilizing blood sugar and reducing the risk of metabolic diseases.
Ministry of Health urgently proposes to transfer health insurance benefits codes to 2 groups of subjects
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Health insurance participants belonging to near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
Series of signs that the body is adapting well to calorie reduction
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Nutrition experts point out a series of signs that you are experiencing a calorie deficit in the right way, without harming physical and mental health.
The real role of vitamin C in cold prevention and treatment
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Supplementing with vitamin C brings benefits to the immune system, but the effectiveness of cold prevention depends a lot on the daily diet and activities.
Hue Health maintains a child vaccination rate of over 95%
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HUE - On January 6, Hue City Department of Health held a conference to summarize health work in 2025 and deploy tasks for 2026.
Secrets to persistent push-ups without joint pain after age 55
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Some secrets to persistent push-ups without joint pain after age 55 such as push-ups 2-3 times a week, advanced push-ups...
Drinking amaranth juice with chia seeds, what benefits does the body get
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The combination of amaranth juice and chia seeds brings many benefits to the heart, digestion, blood sugar and weight if used correctly.
Red Sunday 2026 provides 122,000 units of missing blood
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The 18th Red Sunday will open at Hanoi University of Science and Technology, opening a series of nationwide blood donation activities to serve emergency and treatment at the beginning of the year.
