Health

Revealing secrets to help people on Okinawa Island increase life expectancy and live a hundred years longer

|

The high life expectancy of Okinawan people is said to be due to many factors such as heredity, environment and lifestyle, but diet is the most important factor.

What should people who stay up late do to protect their liver?

|

The habit of staying up late for a long time not only impairs health but also overloads the liver, affecting the body's detoxification process.

What is no ovulation, why women need to pay special attention

|

Non-ovulation is a common cause of infertility in women, related to endocrine disorders and needs to be detected early to increase fertility chances.

Don't let bathing in the wrong way lead to stroke

|

During hot holidays, the habit of showering immediately after sunbathing to cool down can cause heat shock, increasing the risk of stroke.

Apple combined with peanut butter can help control blood sugar

|

Eating apples with peanut butter is not only delicious but also helps slow down sugar absorption, supporting more effective blood sugar control.

Nipah virus appears in India, HCMC strengthens prevention measures

|

HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.

What happens when you eat yogurt regularly

|

Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.

3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods

|

The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.

The difference between 5 km jogging and 5 km walking

|

Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.

Verifying the enjoyment of mental illness benefits after suspected abnormalities in a commune in Nghe An

|

Nghe An - Nghe An Psychiatric Hospital has re-verified the procedure and checked the records of mental patients who were reported to have abnormal signs.

4 types of tea that are good for the heart if used correctly

|

Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.

Respiratory diseases lurking in the cold season for the elderly and young children

|

Da Nang - The weather is turning cold, the number of children and the elderly hospitalized for respiratory diseases is suddenly increasing.

Roasted bean broth helps cool down and detoxify the liver if used correctly

|

Roasted red bean water has a mild aroma, supports cooling down, and detoxifies the liver very well if used correctly.

Dien Bien invests more than 7.6 billion VND to deploy electronic medical records

|

Dien Bien - The Provincial People's Committee has just approved a plan to lease management, operation, and professional software at the Provincial General Hospital.

Nipah virus returns, mortality rate up to 75%, Vietnam tightens epidemic prevention

|

The Nipah virus is being recorded again in India, causing Vietnam to proactively tighten surveillance and epidemic prevention measures.

Song Tu Tay island clinic promptly rescues fisherman in distress in Truong Sa

|

Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression disease during seafood exploitation in Truong Sa.

Eating yogurt every day, what happens to the body?

|

Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.

8 years of infertility, 7 failures and unexpectedly sweet fruit

|

Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.

Beautiful skin even when staying up late thanks to simple habits

|

Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Foods that both replenish water and support muscle recovery

|

Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.