Health

Distinguish between probiotics and prebiotics, which is better for health

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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.

A woman suffered a stroke while going to the toilet at 2am

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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...

People with diabetes can eat this sweet fruit

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People with diabetes can completely eat pears but need to eat them properly and in the right amount.

3 types of spices in the kitchen help relieve the cold effectively

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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.

People with kidney disease should not eat this familiar vegetable

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This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.

Effective liver detox with warm drinks

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Warm lemon juice and honey juice help detoxify the liver effectively, you can refer to them.

Effective tips to reduce belly fat with simple habits before and after eating

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If you want to reduce belly fat and have a slim waist, you should refer to the tips below.

HCMC records 2 more deaths from rabies

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HCMC - Nghia Thanh and Xuan Son communes recorded 2 more deaths from rabies.

Sweet and sour fruits that kidney patients should stay away from

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Although it can be eaten raw and used to prepare dishes, this fruit is still classified as unsafe for people with kidney disease.

Dengue fever is complicated during the rainy season

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The rainy season creates conditions for hyphiphian mosquitoes to reproductively, causing complicated dengue fever epidemics in the southern region.

Revealing a group of people who should not eat bitter melon to lower blood sugar

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Bitter melon (bitter melon) is often trusted by many people because it helps lower blood sugar. However, not everyone is suitable to use this fruit.

Children gain weight quickly after summer vacation, doctors warn of the risk of obesity and consequences

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After the summer vacation, many children gain weight quickly due to eating habits and lack of exercise. This has not only increased the risk of obesity but also affected the psychology.

Vegetarian dishes rich in vitamins help increase resistance and stabilize blood sugar

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Low in calories but rich in vitamins, minerals, Solanumila fungi are an ideal choice for vegetarian meals, bringing the benefits of increasing resistance and maintaining stable blood sugar.

Showering in hot water properly helps people with high blood pressure relax safely

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Hot showers can help relax and support circulation, but for people with high blood pressure, this needs to be done properly to ensure safety.

Tea increases kidney failure rate

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Many types of milk tea contain sugar, consuming too much can lead to insulin resistance and increase the rate of kidney failure.

3 signals on the body showing selenium deficiency

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Selen is an essential trace element for the human body. Selen can improve the body's immunity and enhance its ability to fight cancer.

Simple skin care recipes to help slow down the aging process

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With just a few small habits in daily life, you can protect your skin from wrinkles and sagging - common signs of premature aging in women after the age of 30.

Secret to eating sweet potatoes to absorb maximum nutrition

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Sweet potatoes are nutritious and have many health benefits such as aiding digestion, controlling blood sugar and helping with weight loss.

Does eating shrimp regularly increase blood cholesterol

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Shrimp contains a lot of cholesterol, so it is often considered bad for the heart. But the way shrimp is prepared will determine whether it is beneficial or harmful.

It will be impossible to lose weight if you eat this very familiar dish for breakfast

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In the weight loss journey, choosing foods for breakfast plays an extremely important role.