Health

Purple food supports collagen regeneration, good for skin and health

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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.

Frequent urination after age 50, when is it a sign of prostate hypertrophy

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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.

16-year-old female student carries a nearly 15kg tumor in her abdomen

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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.

Mistakes to avoid when eating guava

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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.

4 uses of tea water overnight

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Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.

EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease

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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.

Difficult to reduce visceral fat due to mistakes in exercise

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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.

5 silent biological signs that increase the risk of heart attack

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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.

Effective visceral fat reduction when combining chicken breast with the following methods

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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.

Avocado is extremely good but the following people should limit it

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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.

Notes when using brown rice water

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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.

Ho Chi Minh City improves the quality of grassroots healthcare, attracting patients back

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The number of patients at Ho Chi Minh City Health Stations has increased significantly in recent times, thanks to infrastructure investment, improved management capacity and innovation in service methods.

Beware of fish bones, recommendations from doctors

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Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.

Can Tho Oncology Hospital officially receives the transfer of accelerated radiation therapy system

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Can Tho - Can Tho Oncology Hospital receives the handover of the accelerated radiation therapy system, thereby helping patients in the area access advanced radiation therapy techniques.

How to use xạ đen leaves to help cool the liver, reduce stress and sleep well

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Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.

Does midday nap help prolong life

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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.

Warning about subjectivity with the route of infection of meningococcal disease

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The number of meningococcal meningitis cases tends to increase again in many localities, but many people are still subjective about the routes of infection.

Get a good night's sleep with easy breathing exercises

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Breathing properly can trigger relaxation and drowsiness in the brain, thereby helping you sleep better.

Eating ginger every day, be careful with little-known side effects

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Consuming ginger, especially excessively, can cause many side effects that not everyone knows.

Signs of meningococcal meningitis distinguished from common flu

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Can Tho - Meningococcal meningitis, besides similar signs to the flu, can be noted as characteristics of stiff neck, fear of light or drowsiness.