Health

4 types of high-sugar foods that harm the kidneys

|

Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.

Cao Bang treats cataracts early, reducing pressure on upper levels

|

Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.

Harms of skipping meals to lose weight

|

The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.

Lam Dong implements free health check-up program for more than 3.2 million people

|

Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.

Diet affects mood more than you think

|

Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.

4 foods that cause sudden increases in blood fat

|

Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.

Processed meat increases cholesterol

|

Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

Fruits that provide iron to help support health

|

Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

|

Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Energy drinks and the risk of fatigue after use

|

Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Liver is easily affected when using 2 familiar drinks

|

Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.

Two common eating habits that harm the heart

|

Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.

Stable blood sugar, better sleep with 3 familiar foods

|

Diet not only affects blood sugar levels but also directly affects sleep quality.

People with diabetes should drink this juice to control blood sugar

|

Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.

8 cancer cases in 3 days, many new patients over 20 years old

|

In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.

Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen

|

These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.

4 habits to do after 5 pm to better control blood sugar

|

Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.

Weight changes affect lifespan

|

Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.

Breast cancer tends to rejuvenate, many cases have no obvious symptoms

|

Breast cancer is tending to rejuvenate in women. Worryingly, many cases are only detected during screening even though there were no obvious symptoms before.

8 habits to help women prevent cardiovascular disease

|

Women are at increased risk of cardiovascular disease with age. Maintaining a healthy lifestyle and regular health monitoring helps reduce the risk of heart events.