Health

Things to do to reduce fatigue in hot summer

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Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.

Control uric acid with 5 simple tips to do before bed

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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.

How to keep in shape even when partying often

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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.

When should you eat most of the calories in a day?

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Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.

Warning of health risks from prolonged mouth ulcers

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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.

Simple secrets to reduce the risk of heart attack from the gym

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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.

Complications after breast augmentation, Vietnamese-American woman has breast necrosis

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Suffering complications after breast augmentation surgery, a German-Vietnamese woman had to be hospitalized in a state of severe breast infection and widespread skin necrosis.

5 tips to avoid lethargy and drowsiness after meals

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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.

Familiar dishes to help reduce fat accumulation in the liver

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Some familiar foods such as avocado, fish, green vegetables, soybeans or nuts can help reduce fat accumulation in the liver if used properly.

7 common signs of food poisoning

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Food poisoning often causes abdominal pain, diarrhea, vomiting, fever and fatigue. Symptoms sometimes appear late, so they are easily overlooked or confused.

Lemon and how to use it properly to remove plaque in teeth

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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.

Resilient female nurses at the boundary of life and death

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In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.

Visceral fat and subcutaneous fat: Which type of fat is more dangerous for health

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Visceral fat and subcutaneous fat are the two main types of fat in the body. They differ in location of accumulation, function and health effects.

Why hair falls off easily in humid weather

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Prolonged humid weather makes the scalp sticky, bacteria develop and hair follicles weaken, causing many people to experience hair loss.

Patient recovers after only 24 hours thanks to cerebral artery bypass

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Ho Chi Minh City - March 8, Cho Ray Hospital said it had just successfully saved a patient with Moyamoya disease, recovering after 24 hours of brain artery bypass surgery.

How does blood sugar change when you stop drinking soft drinks for 2 weeks?

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Stopping drinking soft drinks for about 2 weeks can bring some positive changes to the blood sugar control process.

Revealing nuts that are good for the gut thanks to their high fiber content

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Some fiber-rich nuts can help support digestion and improve gut health when reasonably added to your daily diet.

Types of water to support liver detoxification

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Some types of water such as warm lemon, green tea, artichoke, apple juice or green beans can support liver function if used properly and combined with a healthy lifestyle.

Revealing healthy fat foods

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Revealing 4 sources of food rich in good fats, both supporting weight loss and effectively protecting the brain and cardiovascular system.

Good time to eat watermelon for people with high blood pressure

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For people with high blood pressure, eating watermelon at the right time can help the body absorb nutrients better and support blood pressure control.