Health

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

The Ministry of Health requires ensuring smooth health insurance examination and treatment

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The Ministry of Health implements Decree 188/2025/ND-CP guiding the Law on Health Insurance, ensuring the rights of medical examination and treatment for people according to new regulations.

Blood donation schedule below 50% of demand, blood reserve in Can Tho falls to the alarm level

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Can Tho - News from Can Tho City Hematology and Blood Transfusion Hospital, the situation of blood reserves is at an alarming level, requiring the cooperation of the community.

4 secrets to keeping blood sugar stable even when eating sweets

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People with a high glycemic index can still enjoy sweets if they apply the right eating principles and control their sugar intake.

Benefits of radishes for the heart and figure

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Canary fruit contains many nutrients that help protect the heart, improve blood circulation, and help maintain a balanced and healthy figure.

The health insurance contribution rate for students applies from August 15

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From August 15, the health insurance (HI) contribution rate for students will be applied according to the new regulations.

Proposal to fine a beetroot shop in Dak Lak 80.5 million VND after 38 people were hospitalized

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Dak Lak - The authorities proposed to fine a facility selling banh mi 80 million VND after dozens of cases of hospitalization for digestive disorders and diarrhea.

Groups of people who should limit eating sticky rice in the morning even though it is very delicious

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sticky rice is a familiar dish in every breakfast of Vietnamese people. However, for some people, eating sticky rice in the morning can be harmful to their health.

Preliminary conclusion of the case of suspected food poisoning workers in Hung Yen

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Hung Yen - Preliminary conclusion of the Provincial Department of Food Safety and Hygiene on the case of workers suspected of food poisoning.

Health status of victims of the case of the Commune Deputy Secretary crashing into a crowd with a blue-plate car

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Lao Cai - Many victims are being treated after the Deputy Secretary of the commune drove a blue-plate car into a crowd on the evening of August 11.

Da Nang deploys electronic health books, cleansing marriage data within 90 days

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Da Nang promotes the integration of health insurance into VNeID, using electronic health books and implementing a peak of 90 days of cleaning up marriage data.

Raising vigilance against the Chikungunya epidemic

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According to the World Health Organization (WHO), the Chikungunya epidemic is currently on the rise, with large outbreaks recorded in some islands in the Indian Ocean and spreading to some countries in Africa, South Asia and Europe.

3 gentle exercises to improve blood sugar in just 2 weeks

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With just 30 minutes a day, these 3 simple exercises can help lower and stabilize blood sugar effectively.

The secret to wild tubers that help nourish the kidneys and enhance physiology

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Not only is this wild ingredient in meals, this wild vegetable is also considered by Chinese medicine to be a valuable medicine that helps nourish the kidneys and enhance physiology.

The secret to burning fat naturally with green tea combined with lemon

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Green tea and lemon are not only easy to make but also help you control your appetite, burn fat and lose weight effectively.

Lower blood sugar thanks to delicious and refreshing dishes

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Quinoa mixed with vegetables is a dish that helps lower blood sugar naturally.