Health
3 signs at night that can warn of high blood fat
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If you experience the following symptoms, you should be vigilant for high blood fat.
Morning tips to help stabilize blood sugar, reduce the burden on the liver
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Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.
Ginger - a familiar spice that brings many surprising health benefits
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Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.
Suggestions for making warm drinks in the morning to enhance liver function
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A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.
A great starch that helps lower high uric acid
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Quinoa is a gluten-free whole grain that is very good for people with high uric acid.
Surprise about how to eat red meat to lose weight effectively
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Red meat, if used properly, will help the weight loss process become more effective.
Grand weight loss recipe for a week with avocado
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Avocado is rich in monounsaturated fats that help you feel full longer, limit appetite and effectively support weight loss.
How can music affect blood pressure
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Research shows that music can help regulate blood pressure, especially when listening to music slowly and gently.
2 natural ingredients to help reduce itchy scalp quickly
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The 2 easy-to-find natural ingredients below can help relieve itchy scalp.
4 types of food that effectively lower blood sugar right after meals
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Almonds, apples... are foods that effectively help lower blood sugar after meals.
5 signs of the kidneys calling for help that you should not ignore
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Many people often ignore early warning signals, only detecting them when kidney function is clearly impaired.
Pneumonia due to bronchitis, double burden for family and health system
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On August 24, the Ho Chi Minh City Clinical Immunology Allergy Association coordinated with units to share about the increase in therapeutic plaque attacks, challenges in care and treatment.
Foods to add to oatmeal for more energy
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Oatmeal is a healthy food, when combined with suitable foods, this dish will provide sustainable energy for the body.
How to eat cashews for good kidney function
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Cashews contain many nutrients that are good for health. Eat cashews properly to effectively support kidney function.
A provincial hospital welcomes the 1,000th and 1,000th babies born thanks to IVF techniques
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Phu Tho Province Obstetrics and Pediatrics Hospital has just welcomed a healthy born twin "female cat" who officially became the 1,000th and 1,001st babies thanks to IVF techniques.
5 full-body Exercises to tone Abdominal Muscles faster Than Crunch
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Anxing is not enough to have a toned waist, combine the 5 high-intensity full-body exercises below to effectively burn fat and build healthy abs.
At night, healthy kidneys often have these 3 characteristics when sleeping
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If you have these characteristics when going to bed at night, you can rest assured about your kidney health.
Hanoi is ready to respond to medical situations arising at the A80 event
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Hanoi City Police Hospital has developed many scenarios to respond to medical situations that may arise during the 80th anniversary of National Day.
The heart is revived during the days when the whole country celebrates the 80th anniversary of National Day
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108 Central Military Hospital successfully performed a heart transplant from a brain-dead donor on the occasion of the 80th anniversary of National Day.
5 natural ingredients to help soothe irritated skin
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Hot summer oi can easily cause sagging skin, redness and irritation. The following natural ingredients will help care for and soothe irritated skin.