Health

How to reduce sinusitis symptoms when the weather turns cold

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Cold weather makes sinusitis symptoms easily recur. Here are some simple home remedies that can help reduce discomfort.

Notes when using black bean water to avoid side effects

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Black bean water is popular with many people thanks to its heat-relieving and health-supporting benefits.

Vegetable that helps stimulate hair growth and increase liver function

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Increasing consumption of cruciferous vegetables, dark leafy vegetables, and carrots both stimulates hair growth and increases liver function.

Blood fat reduction should take advantage of this fruit

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Reducing blood fat with okra is considered effective and suitable for people at risk of cardiovascular disease or diabetes.

Kumquats are good for health but need to pay attention when using

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Kumquats are rich in vitamin C and antioxidants, which are beneficial for health, especially in strengthening resistance.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods

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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.

Reasons why eating lightly and drinking a lot of water can still harm the kidneys

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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.

Drinks that people with high uric acid should absolutely avoid to sleep well in winter

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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.

How to steam the whole body with herbs to relieve flu

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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.

50 doctors from Ho Chi Minh City start providing free medical examination and treatment for people in flooded areas of Khanh Hoa

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Khanh Hoa - 50 doctors and nurses from Ho Chi Minh City have been present in the locality to provide free medical examination and treatment, and prescribe medicine to people in flooded areas.

Healthy snacks for women, less affecting sleep

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Many women want to snack at night but worry about gaining weight or losing sleep. Here are healthy options that are less effective in sleep.

Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins

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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.

Unexpected benefits of almonds for digestion and cardiovascular health

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Almonds contain prebiotics, which support beneficial bacteria in the intestines, enhance digestion and improve heart health.

Many people have kidney stones just because of a seemingly harmless habit in the cold season

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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.

Suggested 3 egg dishes to help people with diabetes control blood sugar

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People with diabetes can refer to some ways to prepare egg dishes below to support more effective blood sugar control.

Potatoes that can cause blood sugar to spike

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Adding too many dried or dried sweet potatoes can cause blood sugar to spike.

The number of push-ups after 60 years old reflects body strength

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After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.