Health

Peak season for infectious diseases in young children

|

Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.

Push-ups variation helps maintain muscles and increase strength at age 60

|

Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...

Revealing a refreshing and body-cooling soup

|

Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.

Clearing "bottlenecks", creating a future for Vietnam's healthcare

|

Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.

6 reasons why deep breathing is good for overall health

|

Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.

Control uric acid throughout the day with 1 habit as soon as you wake up

|

Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.

Benefits of menstrual exercise and appropriate exercises

|

Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.

Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin

|

Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.

The silent enemy of asthma patients is not only in winter but also causes harm all year round

|

Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.

Eat less ultra-processed foods, how your body changes

|

ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.

Want to increase kidney function, don't make mistakes when using herbal tea

|

To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.

Revealing parenting tips to help children improve memory and become smarter

|

Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.

Considering adding disadvantaged people and cancer patients to receive 100% health insurance

|

The delegate proposed to add more subjects such as people in difficult circumstances, suffering from serious illnesses, and cancer to receive 100% health insurance.

The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely

|

If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.

Risk of increasing children with influenza A, doctors warn of prevention

|

HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.

How to use rice water to nourish healthy nails

|

Rice water helps nourish and tone nails naturally, safely and economically.

These 5 mistakes when using hair care serum

|

Hair care Serums have become an essential product, but many people still do not know how to use them properly.

Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather

|

The drink below has an easy recipe and is good for liver and kidney health in the cold season.

Natural menu to help maintain kidney function

|

Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.

Experts show how to prevent and control diabetes despite genetic factors

|

Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.