Health

How to eat banh chung during Tet without worrying about being anxious and full

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Banh chung is delicious but easily causes bloating and heartburn, just a few small tips and you can still enjoy it comfortably during Tet.

How to properly preserve Tet food

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During Tet, the habit of cooking a lot, leaving it overnight and reheating it many times can be harmful to health, especially poisoning if stored incorrectly.

Tips to keep vegetables fresh longer without refrigeration

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In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.

Spices that are beneficial for blood sugar during holidays and Tet

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Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.

Hospitals give love through spring lucky money envelopes

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Ho Chi Minh City - On February 17, many hospitals gave lucky money at the beginning of spring to patients staying for treatment, bringing joy and encouragement during Tet away from home.

Postpartum hives, a common condition but needs to be treated properly

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HCMC - After giving birth, many women experience hives, severe itching, swelling, even insomnia and prolonged stress.

Gia Lai creates a solid shield, repelling epidemics

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Gia Lai builds a solid shield, effectively prevents epidemics, and significantly reduces the number of cases of dengue fever and hand, foot and mouth disease.

The ability to support liver detoxification of little-known tubers

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liver detoxification is of interest to many people, especially liver detoxification with natural foods.

3 daily habits to effectively reduce belly fat

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Daily habits that effectively reduce belly fat include eating snacks and early, drinking warm water all day...

Simple exercises with weights to help reduce visceral fat

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Weightlifting not only makes you feel healthier but is also an effective way to reduce visceral fat.

Vitamins to prioritize after 40

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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.

Drinking coffee all day, good or bad for the body

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Coffee helps keep you alert and focused, but drinking it all day can cause the digestive system, sleep and mood to " bieuend" if used incorrectly.

Number of meals a day that diabetics should follow

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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.

Reduce blood pressure without medicine from the DASH diet

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The DASH diet is recommended by experts as a natural method to help lower blood pressure.

Drinks that effectively reduce fat in the liver

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Fatty liver is becoming one of the most common diseases today, especially in the group of people who are sedentary and have a diet high in fat and refined sugar.

Bitter root contains active ingredients that help protect the liver and improve sleep effectively

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In traditional medicine, this is considered a precious medicine that helps fight inflammation, protect the liver and support deep sleep.

Reduce visceral fat and detoxify the liver and kidneys with rustic drinks

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With just rustic ingredients, you can both reduce visceral fat and detoxify the liver and kidneys, helping the body stay healthy.

5 benefits of almond butter to improve health

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Almond butter is not only a delicious dish but also contains many essential nutrients to support health.

Many children have to be hospitalized for influenza A treatment, with complications

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For about two weeks now, the number of influenza A cases requiring hospitalization has increased, mostly children.

Suggestions for the 3 best cooking oils for people with high blood pressure

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For people with high blood pressure, choosing the right cooking oil plays an important role in controlling blood lipids, reducing inflammation and protecting the heart.