Health
Supplementing with the right protein and fat helps protect the liver
|
High-quality protein, colorful vegetables and good fats not only help enhance nutrition but also support liver recovery.
Vegetables that are good for kidney health in hot weather
|
Choosing suitable vegetables in the summer not only helps cool down but also effectively supports kidney health protection.
How to make European-style black pepper beef steak at home
|
Black pepper braised beef steak with tender and fragrant meat, rich flavor, is a suggestion to change the taste for family meals.
Vietnam - Japan promote digital transformation of healthcare using AI
|
FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.
Eating a banana in the evening brings unexpected benefits
|
Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.
Quick breakfast menu, helps stabilize blood sugar after Tet
|
Blood sugar after Tet fluctuates easily due to changes in eating habits. A balanced breakfast menu will help the body stabilize blood sugar.
3 evening habits to help limit stomach reflux
|
Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Stimulate hair growth with herb leaves
|
Stimulating hair growth with natural herbs is of great interest to many people.
Why mustard greens help detoxify and control blood sugar
|
Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
2 small habits to help your belly feel lighter and your body firmer
|
With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.
Tonifies kidneys, nourishes the liver with sugarcane: Should understand correctly
|
Tonifying the kidneys and liver with sugarcane is a common concept in Eastern folk medicine. However, it is necessary to understand this concept correctly.
Humid weather makes sinusitis and allergic rhinitis easily recur
|
Increased air humidity in humid days causes many people to have recurrent sinusitis and allergic rhinitis, affecting daily life and health.
Simple morning habits to help lower uric acid after Tet
|
After Tet, many people face increased uric acid due to uncontrolled eating. Applying morning habits properly can prevent the risk of gout.
Lotus leaves help to lose weight effectively, but 3 groups of people should avoid
|
Lotus leaves support weight loss by regulating metabolism, reducing fat absorption and improving satiety.
Female doctor regains life for 3-year-old child who stopped breathing in tourist area
|
Hanoi - Female doctor regains life for 3-year-old boy who fell into a swimming pool in a tourist area in Soc Son in a state of respiratory and cardiac arrest.
Spices that help rice digest slowly
|
Not only flavoring, some spices and ingredients such as turmeric, garlic, saffron, tea or healthy fats can also slow down the process of starch digestion.
Three vitamins to supplement after age 40 to help slow down aging
|
Experts believe that supplementing with some essential vitamins can help maintain health and prevent chronic diseases.
Salt water helps brighten teeth and make breathing comfortable
|
Salt water has long been considered a natural, easy-to-implement and economical method of oral care.
A hospital of the Ministry of Health is transferred to Phu Tho for management
|
On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
|
Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
