Health
Notes when eating protein-rich, difficult-to-digest foods during Tet days
|
Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.
Ba Van horse farm and contributions to medicine
|
One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.
4 types of off-season vegetables that are not delicious and lack nutritional value
|
Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
|
Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
|
Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
Mobilizing the blood of soldiers on the island, doctors set up emergency field surgery rooms to save patients
|
HCMC - On November 11, Military Hospital 175 said it had successfully treated a patient with air overflow and subcutaneous emphysema in the middle of the hospitalization.
Hospitals are slow to deploy electronic medical records
|
By the end of September 2025, only about 50% of hospitals had announced the implementation of electronic medical records.
Notes on blood pressure for the elderly in winter
|
Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
4 ways to combine with ginger to enhance liver and kidney function
|
Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
|
Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
|
Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
9 yoga poses to help slim the waist and relax the spirit
|
With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.
The secret to effective blood sugar control with 3 essential groups
|
Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Everyone knows the ability to support liver detoxification of leaves
|
Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
Electronic drug application: Compulsory regulation but left there
|
Prescribing electronic drugs is a mandatory regulation from October 1, 2025, but so far, very few hospitals and pharmacies have implemented it.
Golden notes when using horsepower for people with high blood pressure
|
If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.
4 habits that accidentally cause high cholesterol
|
Eating unscientifically, lack of exercise or prolonged stress are seemingly harmless habits that can cause cholesterol levels to spike.
3 evening habits that make skin age quickly
|
Seemingly normal evening habits can cause the skin to lose its youthfulness, form wrinkles and age prematurely.
The best pilates exercises for people over 60 years old
|
Older adults with health problems can try these pilates exercises to increase flexibility and health every day.
Strengthening the implementation of the National Assembly's ban on e-cigarettes, protecting people's health
|
The National Assembly's approval of Resolution 173/2024/QH15, officially banning the production, trading, import and use of electronic cigarettes (E-cigarettes) from 2025, is considered an important milestone in protecting public health.
