Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
7 surprising health benefits of salmon
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Salmon is a delicious and long-standing spice that not only enhances the flavor of the dish but also brings many health benefits.
Stress causes stroke in women higher than men
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Women are at higher risk than men in developing problems related to stress stroke.
Detoxify your kidneys quickly with homemade drinks
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Here are the types of drinks that support kidney detoxification, you can refer to their use.
Surprised with easy eye protection tips
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In addition to nutritional supplements, maintaining the following habits will help keep your eyes healthy.
5 foods that purify blood
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Here are 5 foods with blood purification properties recommended by reputable health organizations to be eaten regularly.
Fruits rich in fat but help lose weight effectively
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Avocado is a nutritious fruit that helps support weight loss. It is a top choice for those looking for a healthy diet.
7 things to do immediately to prevent hair loss
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Hair loss can be caused by many reasons, such as hormonal imbalance, environmental changes or even genetics. So how to prevent this condition?
Another hospital in Hanoi deploys electronic medical records
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Hanoi - Hanoi Children's Hospital has just held a meeting of the Professional Council to assess and decide on the use and storage of electronic medical records to replace paper records.
5 reasons to use baking soda for the skin
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Baking soda has a bean-shaped texture that helps exfoliate the skin. In addition, it also helps treat acne and fade dark spots, helping the skin to be bright and smooth.
The importance of Inositol for the body
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Inositol is an important nutrient that helps regulate insulin, maintain mental health and support many physiological functions in the body.
Tips to adjust diet for people with high blood sugar
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People with high blood sugar need to adjust their diet appropriately to control blood sugar and maintain stable health.
Yogurt that can increase blood sugar
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Flavorsome yogurts, especially yogurts made with flavorings and sugar, can increase blood sugar levels.
2 vegetarian foods you should eat regularly to nourish your kidneys
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According to Aboluowang, here are vegetarian foods with kidney-healthy effects that you should eat regularly.
Reasons why supplementing dried fruit helps you improve liver function
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Adding dried fruits to your diet will help improve liver health and function.
