Health
The effect of chickpeas on people with gout
|
Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
|
Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The first signs to recognize skin hectare cancer
|
Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
|
Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
|
Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Lower blood sugar thanks to nutritious, delicious, easy-to-make dishes
|
Brown rice porridge combined with shiitake mushrooms and tofu helps lower blood sugar, while still being nutritious.
Dengue fever epidemic broke out in Ho Chi Minh City, more than 70% were severe cases
|
HCMC - According to the city's Department of Health, the dengue fever epidemic is tense. In just 1 week, 2,000 new cases were recorded, of which 74% of severe cases had to be hospitalized for treatment.
5 million school-age children with refractive errors
|
Vietnam currently has about 5 million school-age children with refractive errors such as nearsightedness, farsightedness and astigmatism.
HCMC sends doctors to work in Con Dao Special Zone
|
The Ho Chi Minh City health sector sent doctors on a rotation to work in Con Dao Special Zone, with the goal of leaving no one behind.
Signs that uric acid is exceeding the safety threshold
|
Increased uric acid in the blood often progress silently. However, there are clear warning signs that if you pay attention to, you can recognize this dangerous condition early.
Turmeric soap helps brighten the skin but should not be used in closed areas
|
Turmeric soap is advertised as a natural remedy to brighten the skin and treat acne, but used in sensitive areas can cause burns and irritation.
The Ministry of Health tightens cosmetic management, expected to have a new decree to overcome shortcomings in September
|
HCMC - Cosmetics of unknown origin are rampant on e-commerce platforms, many people have to be hospitalized for complications.
Simple exercises to help tone and keep your arms healthy after 45
|
Simple exercises to help strengthen and keep your arms healthy after 45 include tricep kickbacks, forearms exercises and dumbbell push-ups.
The golden time to eat avocado is to help lower uric acid most effectively
|
Eating avocado properly can help control uric acid, reduce inflammation and effectively protect joints.
4 dishes to avoid eating regularly to help reduce visceral fat
|
Visceral fat surrounds vital organs such as the liver, heart, and pancreas, increasing the risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome.
Simple ways to lower blood sugar, blood pressure and lose weight at home
|
Wall-lesaning squats help lose weight, lower blood sugar, lower blood pressure and increase muscle mass.
Golden criteria for choosing the most suitable cake for people with diabetes
|
To effectively control blood sugar, people with diabetes need to choose cakes according to the golden criteria, ensuring both nutrition and health safety.
Walking properly, the secret to turning each leg step into abdominal exercises
|
Walking is a simple cardio exercise, but just change your posture and move properly, you can turn it into abdominal exercises.
How to effectively supplement calcium from green vegetables
|
Kale, spinach... are vegetables with high calcium content, very good for a diet that wants to supplement calcium.
Causes and ways to treat itchy skin after bathing
|
Itching after bathing is a common condition caused by moisture loss and irritation.
