Health
5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
10 safe ways to reduce natural uric acid at home
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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
What time of day to walk is most effective
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Walking at any time is beneficial, but each time frame of day brings different health effects.
15-year-old teenager's scalp-piercing hook when fishing
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Quang Tri - Being hooked with 3 hooks deep into the scalp while fishing, a teenager was treated promptly by doctors to avoid dangerous complications.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
If you accidentally eat too many sweets, experts advise not to fast
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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.
Secrets to help the elderly have healthy bones and joints, avoid diabetes
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With just a few small changes in daily eating and living, the elderly can improve bones and joints, control blood sugar and live healthier every day.
How to treat wounds to avoid being attacked by tetanus bacteria
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Doctors have pointed out common mistakes that increase the risk of tetanus and the best way to treat wounds to avoid tetanus.
3 habits diabetes people should avoid after meals
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After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.
3 effective belly fat reduction breakfast recipes after age 40
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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.
Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri
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Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.
Lam Dong suspends the circulation of many types of skin creams and shampoos
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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.
People with increased liver enzymes should avoid these 3 types of drinks
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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.
Lose weight with breakfast with yogurt mixed with apples
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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.
Proposal to change the way health insurance premiums are calculated according to the base salary
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Many voters believe that the calculation of health insurance contributions based on the current base salary is not suitable for actual income, and propose functional agencies to consider adjustments.
Golden time to use water to support lowering uric acid
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Drinking water at the right time can help control uric acid better, especially in middle-aged and elderly people.
Waking up at 4 am brings many health benefits
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Cardiologists believe that waking up early from 4 am helps improve health and create positive motivation to live.
Drinking lemonade in the morning - a habit that is being inflated
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Drinking lemonade in the morning is praised as a healthy habit, but scientists warn against sacredizing an acidic drink.
Potential harms to health when skipping meals and intermittent fasting
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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.
Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted
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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.
