Health
Beans rich in magnesium are good for heart rate and muscles
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Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.
Reasons why climbing stairs is increasingly difficult after age 60
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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.
Men are still subjective about the risk of HPV infection
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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.
Fish rich in omega-3, does not increase blood sugar
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basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.
Keeping the left leg for a 21-year-old girl after a life-threatening injury
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Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.
How to determine the amount of compulsory insurance payable each month in 2026
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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.
Bringing medical services closer to the facility, many people detect the risk of disease
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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.
Supporting uric acid excretion with wild plants
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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.
Notes when using nuts to control blood sugar
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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.
Suggested whole-day menu to help insomniacs eat well and sleep well
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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.
Heart disease not only causes edema but can also cause you to lose weight
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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.
How to use salted eggs for good health
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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.
Woman seriously injured by domestic dog bite 10 years ago
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A 72-year-old female patient was hospitalized for emergency treatment after being attacked by her own pet dog for many years.
Ho Chi Minh City manages people's health according to the life cycle, promotes early screening for diseases
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On April 8, the Ho Chi Minh City Department of Health organized a Workshop to contribute opinions on the project to organize health check-ups and screening for city residents in the period 2026-2030.
Successful surgery helps 103-year-old woman walk again
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Vinh Long - General Hospital performs safe surgery for a 103-year-old woman with a broken femur and many underlying diseases.
Familiar fruits effectively support digestion
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Familiar fruits that effectively support digestion such as avocados, berries, pears...
Chicken breast combined with the following 3 types of nuts helps increase muscle effectively
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Chicken breast has long been considered a familiar food for athletes thanks to its high protein content and low fat.
Successful surgery on abnormally large ovarian tumor
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Da Nang - Viet - Han Da Nang Hospital has just successfully operated on a large ovarian cyst for a 33-year-old female patient.
Dengue fever outbreak appears in Ha Tinh
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Ha Tinh - A dengue fever outbreak has just appeared in Hop Tien residential group, Vung Ang ward. This is the first dengue fever outbreak in 2026.
Reasons why fat is essential for the brain
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Fat not only provides energy but also plays an essential role in brain structure, function and overall daily health.
