Health

5 groups of people who can regularly drink warm lemon water

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Drinking warm lemon water properly can support digestion and boost immunity, but not everyone is suitable.

How to make chicken breast dishes to help lose weight and stabilize blood sugar

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Chicken breast is rich in protein, low in fat, and when processed properly, it not only supports weight loss but also helps stabilize blood sugar.

Suspension and recall of On1 Huong Fresh Sakura hand sanitizer shipment for violation

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Suspending circulation, recall and destruction nationwide of the batch of On1 Huong Fresh Sakura hand sanitizer due to containing ingredients not disclosed according to regulations.

Increase metabolism with familiar coffee

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Coffee not only helps stay awake but also supports metabolism and is good for health.

9 cheap but extremely good Tet jams for health

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Jam is a familiar dish during Tet. Below are 9 types of Tet jam that are both delicious and good for health.

It's a bit of a bit of a bit of a bit of a bit of a bit.

A familiar vegetable that can help purify the body and effectively reduce belly fat

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Celery is a rustic vegetable, highly appreciated by nutritionists for its effective body detoxification ability.

Tips for the golden principle of choosing vegetables for people with liver disease

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People with liver disease do not need to completely abstain from vegetables, but choosing and processing them properly will help reduce the burden on the liver.

Cleanse your liver with a nutritious lunch

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Choosing a lunch to help cleanse the liver, supplement antioxidants and support detoxification is essential for long-term health.

Simple solutions for dry eyes in the wet rainy season

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Dry eyes are a common condition during the rainy season due to erratic humidity, poor air circulation and prolonged indoor living habits.

Hepatitis A is prone to outbreak during the rainy season and effective prevention

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The rainy and stormy season causes water sources to be polluted, causing digestive diseases including hepatitis A.

How to effectively reduce uric acid with okra

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Okra is considered a food that effectively supports uric acid reduction thanks to its rich mucus, fiber and antioxidants such as flavonoids and polyphenols.

Unexpected benefits of eating Israeli bread every day

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Israel bread, a type of bread made from grains and sprouted beans, is considered a healthy choice, helping to increase nutrient absorption, support digestion and reduce inflammation.

Rice water, natural hair beauty tips that few people know

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Using rice water in hair care helps increase strength, reduce breakage, hydrate the scalp and stimulate hair growth, a natural solution at home.

Tea that helps promote uric acid excretion

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Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.

The secret to drinking green bean water every day to help detoxify the liver and cool down

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Not only a refreshing drink, green bean water is also a cooling drug that effectively detoxifies the liver and thermores the body.

4 types of cooking oils that help lose weight and 3 types you should stay away from

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Choosing the right cooking oil helps lose weight, improve cardiovascular health, reduce inflammation, control cholesterol, support metabolism.

Rain- day drinks help reduce visceral fat

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Drinking warm lemon ginger tea every day, especially suitable on rainy days, can significantly reduce visceral fat.

Not only lemon juice, these drinks also help reduce uric acid effectively

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Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.

Don't pick up the apple peel, the most precious part is where you often throw it away

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Apple peel contains high levels of antioxidants, fiber and lemon, which help reduce inflammation, improve digestion, balance hormones and protect the brain from premature aging.

Lower blood sugar thanks to rustic, refreshing, nutritious dishes

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A dish combining squash and crab is both delicious and rustic and helps control and lower blood sugar when combined with a balanced nutritional menu.