Health

3 dishes that help the kidneys filter out toxins extremely effectively

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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.

Saving a Cambodian patient from a wood fall that poses a risk of necrosis

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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.

5 foods containing unsaturated fats that help lose weight effectively

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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.

From July 1, 2025, the Ho Chi Minh City health system will have many changes

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The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.

Changes in the body when eating zucchini regularly

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Changes in the body when eating zucchini regularly such as promoting digestive health, promoting cardiovascular health...

Natural fruit that helps reduce uric acid quickly

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Tea paint not only helps reduce uric acid levels but also brings many comprehensive health benefits thanks to its rich vitamin and mineral content.

Eating yogurt helps prevent sudden spikes in blood sugar

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The protein and fat content in yogurt helps prevent spikes in blood sugar.

Health conditions related to Crohn's disease

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Crohn's disease is a chronic enteritis that can cause many health complications.

Warning signs of high blood sugar

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Eating Well page gives warning signs of high blood sugar.

Dong Thap Provincial Party Committee meets with 100 outstanding grassroots health workers

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Dong Thap - The Standing Committee of the Provincial Party Committee organized a meeting and presented gifts to 100 outstanding grassroots health workers on the occasion of the 70th anniversary of Vietnam Doctors' Day.

Benefits of bananas for sleep

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In addition to its delicious taste and rich nutrition, bananas also help support sleep with many surprising uses below.

Indian-style push-ups help strengthen muscles, lose weight

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Indian-style push-ups can help us improve our health, increase muscle strength and lose weight.

Actively treating 3 children in the bakery fire in Ho Chi Minh City

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HCMC - Immediately after receiving 3 children involved in the fire at a cake shop in District 1, the hospital deployed intensive treatment for the children.

Daily work helps control blood sugar

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Getting to bed before 11pm helps control blood sugar and maintain overall health.

Doctor with a disease fears delay in Quang Ninh

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Quang Ninh - "Only a slow beat can save lives and leave the victim" - That is the memory of Dr. Vi Van Nong for nearly 30 years of his dedication to the medical industry.

Super fruit helps supplement collagen effectively

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Strawberries are a rich source of vitamin C, an important nutrient that helps stimulate collagen production in the body.

2 standing exercises to improve posture and strengthen muscles

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Eat This, Not That offers 2 standing exercises to improve posture and strengthen muscles.

The impact of collagen on weight

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Collagen supplementation can help people lose weight by promoting satiety, supporting joint health and changing the way the body stores fat.

How to incorporate slow walking into your daily routine to lose weight

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Eat This, Not That sites offer a way to incorporate slow walking into your daily routine to effectively lose weight.

The fruit is considered a 4-season supplement that helps detoxify the liver

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Oranges are a fruit rich in vitamin C and antioxidants, which can support liver function and help detoxify.