Health
How to drink water to help stabilize blood pressure safely and effectively
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Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.
Warning signs of ruptured stomach and duodenal ulcers
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Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.
Red fruits that nourish the liver should be used regularly
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Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Type of protein a 40-year-old should prioritize for dinner
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Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.
Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall
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Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.
Dialysis right in Con Dao, patients have more travel opportunities
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Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
Suggested evening snacks with low glycemic index
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Some evening snacks have a fairly high content of fiber and protein, and also have a low glycemic index, so they cause little increase in blood sugar.
Dinner habits increase stress levels
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Eating habits in the evening not only affect the digestive system but also affect mood, sleep quality and stress levels.
5 natural foods that can cause acute poisoning if processed incorrectly
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Many natural foods, if handled incorrectly, can produce dangerous toxins, causing acute poisoning, nerve damage and affecting kidney function.
Risk of liver damage due to protein powder abuse
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Consuming protein powder improperly or exceeding the prescribed dose will negatively affect liver health.
90% of organ transplants still have to wait for living donors
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Each year, Vietnam performs more than 1,000 organ transplants, about 90% of organ sources still come from living donors, and many patients do not have time to wait for the opportunity to be saved.
Secrets to supplement protein, calcium, iron from plant-based foods when vegetarian
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Choosing suitable foods when being vegetarian and supplementing enough protein, calcium, iron, vitamin B12 from plant sources plays an important role for health.
Advice for people who regularly drink green tea
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Green tea has long been considered a healthy drink thanks to its rich antioxidant content.
More than 100,000 people die each year from tobacco, many people are still indifferent and take it lightly
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Although tobacco causes many serious health effects, many people still maintain the habit of using it regularly.
Spread the meaning of organ donation, to add more lives to be revived
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At the "Donate of Organs and Tissues Day", the community's joint effort has spread the meaning of organ donation, to bring more lives to life.
Dangerous complications when the elderly have high blood pressure
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In the elderly, health often declines, so high blood pressure easily causes many dangerous complications.
High blood pressure and early warning signs of foot risk
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People with high blood pressure need to monitor signs in their legs because they may reflect the condition of peripheral blood vessels at risk of cardiovascular-cerebral complications.
Number of children examined for strabismus in Ho Chi Minh City increases 2-3 times
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Ho Chi Minh City Eye Hospital said that the number of children examining for strabismus is increasing sharply during the summer, in which many cases arrive late, affecting treatment effectiveness.
