Health
Natural hypoglycemia with summer drinks
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Choosing the right drink in the summer not only helps cool down but also supports stabilizing and naturally lowering blood sugar.
Get a good night's sleep thanks to 5 effective and safe bedroom cockroach killing methods
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Killing cockroaches properly helps keep the bedroom clean, limit insects and improve sleep quality effectively.
Lower back pain near the buttocks in men, warning of causes not to be ignored
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Lower back pain near the buttocks in men may be due to lifestyle habits but is also a warning sign of many dangerous musculoskeletal and neurological diseases that need attention.
Tonifying the liver and kidneys thanks to precious medicinal plants
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Aloe vera or aloe vera, are precious medicinal plants with potential to support liver and kidney nourishment mainly through antioxidant mechanisms, reduce inflammation and regulate metabolism.
Familiar foods support detoxification to help kidneys healthy every day
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Besides drinking enough water and staying away from alcohol, there are also some foods that are very beneficial for kidney health.
The risk of silent stroke from nighttime habits
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Nighttime physiological changes and eating habits are closely related to the risk of stroke.
Uric acid reduced thanks to using oranges properly
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Oranges are rich in vitamin C and antioxidants. Oranges help support blood filtration, increasing uric acid excretion through urine.
Increase the body's iron absorption in natural ways
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Some natural ways to improve the body's iron absorption capacity such as supplementing with vitamin C-rich foods, not overcooking green leafy vegetables...
Better sleep thanks to magnesium-rich fruit juices
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Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.
Things to know when storing cooked food in the refrigerator
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Cooked food stored in the refrigerator saves time but needs to comply with temperature and safe heating methods.
Medical examination and free medicine distribution for about 2,500 people in Hanoi
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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.
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Series of foods help improve insulin resistance, reduce the risk of diabetes
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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
Workplace accidents at the end of the year, many people hospitalized for emergency treatment
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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Impersonating to recruit, hospital warns of sophisticated scams
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Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.
People with gout and liver and kidney problems should not eat this type of fish
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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.
2 strawberry leaf tea recipes to help cool down and stabilize blood sugar
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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.
Cardiovascular health needs to be cared for with a suitable diet when the weather is cold
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Cardiovascular activities must be more active in cold weather, so a reasonable diet helps control blood pressure, cholesterol and protect long-term health.
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How to drink water safely for people with high blood pressure in winter
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For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.
