Health

Foods good for the urinary tract help increase resistance and reduce inflammation effectively

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Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.

Rescuing a brain infarction patient right in Con Dao during "golden hour

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Ho Chi Minh City - Today (April 28), the Military-Civilian Medical Center of Con Dao Special Zone said that it had just rescued a patient with a cerebral infarction with hemoglobin medication, recovering almost completely.

To nourish kidneys, you should eat guava: Need to understand correctly

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Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...

Safe way to drink tapioca starch powder

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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.

Foods that help nourish yin kidneys for women

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Retinal decline can weaken the immune system, the aging process appears faster, hormonal imbalance, and psychological changes are erratic.

Medical staff are busy near Tet, warmly receiving bonuses from Decree 73

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Can Tho - Bonuses from the Decree are paid promptly as a source of encouragement for medical staff in the days leading up to the Lunar New Year 2026.

Notes when eating bananas for better sleep

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Bananas are one of the foods that help improve sleep, but you should remember the following notes.

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Giving smiles, sending gratitude to wounded and sick soldiers and veterans

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In 3 days, Central Military Hospital 108 plans to implant free implants for more than 70 wounded soldiers, veterans, and people in difficult circumstances.

Peanuts or pears are better for the heart and cholesterol

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Peach and peanuts are both rich in healthy fats, but each type has its own strengths for heart, cholesterol and metabolism, if used in the right amount.

Daily exercises to help recover muscles after age 55

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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.

Oatmeal and supplements to help stay full longer

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Oatmeal is inherently rich in fiber, but when combined with suitable ingredients, this dish can help feel full longer, stabilize energy and support comprehensive health.

Chia seeds and 2 ways to prioritize use to achieve the best effect

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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.

High blood pressure, how much salt should you consume just enough each day

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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.

From July 1, 2026, mandatory health quarantine for these subjects

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From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.

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Secrets to help support healthy organs in the body

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Simple daily living habits can bring sustainable health benefits to many important organs of the body.

Tips for drinking water properly to effectively reduce blood fat

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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Nuts that support mother and fetal health in the first three months of pregnancy

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In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.

People with gout and kidney problems should be careful with this juice

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Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.

2 dishes from white radish to help support effective weight loss and detoxification

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Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.

Waters to drink in winter to help warm the body and detoxify the liver and kidneys

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In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.