Health

Effective ways to reduce bloating and heartburn

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Bloating, acid reflux, and gastroesophageal reflux are common digestive symptoms, common in both young and old people.

Food groups that support belly fat reduction when eating in the morning

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A balanced breakfast helps stabilize blood sugar, control cravings and supports belly fat reduction.

Suggested healthy menu, good for people with stomach reflux

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If you have gastroesophageal reflux and are often uncomfortable, you can refer to this menu.

How to eat sweet potatoes to supplement carbohydrates while still losing weight

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Sweet potatoes are a source of starch rich in fiber, which can support weight control. However, to lose weight, users need to adjust the appropriate amount of sweet potatoes.

Refer to the cycling schedule to help reduce belly fat and lose weight for beginners

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For beginners, a scientific cycling schedule will help burn belly fat and lose weight safely without overloading the body.

Many cases of botulinum poisoning from homemade pickled fish

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Quang Ngai - From July 2025 to now, the province has recorded 5 cases of botulinum poisoning after eating pickled fish, including patients with quadriplegia, requiring ventilators.

Chemical conjunctivitis: Symptoms and prevention

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Chemical conjunctivitis can occur when the eye is exposed to pool chlorine, smoke, or cleaning chemicals.

Tattoos can trigger rare eye diseases

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Some recent studies show that tattoos may be related to a rare eye disease called peritonitis.

Factors that cause uric acid to spike in hot weather

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Uric acid levels will increase rapidly in the summer if you encounter the following factors.

3 ways to prepare chicken to help people with diabetes control blood sugar

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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.

Many patients hospitalized due to myocardial infarction

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Ho Chi Minh City - Many patients are hospitalized with prolonged severe chest pain, shortness of breath, and sweating. These are typical signs of a myocardial infarction.

Male papaya flowers treat coughs, who should not use them

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Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.

Timely emergency care for Hai Phong female worker who suffered a stroke while working

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Hai Phong - Hai Duong General Hospital has just successfully resuscitated and treated a 23-year-old patient with a stroke.

Proposal for compensation for post-vaccination complications

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The Ministry of Health proposes a compensation mechanism when serious adverse events occur after compulsory vaccination, in order to ensure the rights and strengthen people's trust.

Reasons why skinny people still have fatty liver

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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Technique to help fall asleep quickly in just 3 steps

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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.