Health
Skipping meals and the silent effects on cardiovascular health
|
Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Nutrients that help prevent the risk of memory decline
|
Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented
|
The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.
Cardiologist explains why many people become sensitive to gluten
|
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
|
A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
People with weak kidneys should not ignore this lunch menu
|
People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
3 things to do in the morning to keep your liver healthy and your intestines clean
|
A morning that starts properly not only helps the spirit to relax but also helps the liver detoxify naturally, good for the digestive system.
Improve liver and kidney function with easy-to-make rustic soup
|
Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
Golden foods help increase omega-3 fish oil absorption
|
To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
Special notes when people with high blood pressure drink cocoa
|
People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.
100% of Can Tho children have their vaccination history checked when entering school
|
Can Tho - Children have their vaccination history checked for vaccines in the expanded immunization program when enrolling in preschool and primary schools.
Drinks to limit at dinner are good for the liver and kidneys
|
Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.
Benefits of Cloves Oil Can help reduce Hair Loss and dandruff
|
Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.
Fruits that help tighten skin, soften lips in the dry season
|
Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.
6 effective ways to reduce inflammation for people with diabetes
|
Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.
Merging E Hospital into Bach Mai, will the rights of patients be affected?
|
The proposal to merge E Hospital into Bach Mai Hospital has made many patients wonder about whether their medical examination and treatment benefits will be affected.
Habits to do before lunch to prevent blood sugar spikes
|
Habits to do before noon to prevent blood sugar spikes include eating a healthy breakfast, taking a brisk walk...
Signs you are addicted to caffeine and 6 alternative drinks that do not worry about restlessness
|
Many people depend on coffee to stay up all morning, but caffeine abuse causes anxiety and sleep disturbances. Here are 6 healthy alternatives.
3 signs on the legs that warn of poor blood circulation
|
Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.
Special notes when using bitter melon leaves to detoxify the liver
|
Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.
