Health
5 skin signs warning of malnutrition in children
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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
5 simple resistance exercises at home to help increase body strength
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Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.
What happens to the body when you don't eat enough at the beginning of the day
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Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders
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Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.
Health benefits of sesame seeds and dried fruits
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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.
Suggested suitable drinks when uric acid increases in winter
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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.
3 foods combined with red beans help reduce uric acid
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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.
Winter infections are often overlooked but have a high potential risk
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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.
Lose weight naturally and sustainably with easy-to-make drinks
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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects
7 dinner foods that cause blood sugar to spike
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Eating dinner incorrectly can cause blood sugar to spike while sleeping. Diabetes experts point out 7 popular foods to avoid to protect your health.
Children with swollen eyes due to red eye pain, doctors warn against being subjective
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When children show suspicious signs of red eye pain such as swelling and pain, increased congestion, parents need to monitor and take their children to the doctor early for timely treatment.
Gia Lai records 3 cases of food poisoning
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Gia Lai - In 2025, the authorities fined 138 establishments for violating food safety, with a total amount of more than half a billion VND. Of which, 3 cases of food poisoning were recorded.
The link between hospitals and medical tourism is still disjointed
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HCMC - The health sector is developing, attracting more and more foreign patients, but the link between hospitals and medical tourism is still lacking and disjointed.
Dong Thap Department of Health explains the reason for the slow implementation of the radiotherapy system
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Dong Thap - Dong Thap Department of Health explains the reason for the delay in implementing the linear accelerator radiotherapy system project.
Why roasted black bean water is better than unroasted beans
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Black bean water is a familiar drink that is trusted as a natural remedy to help cool down and support detoxification.
Lose weight naturally with daily habits
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The morning is the golden time for weight loss. Some simple habits help the body burn fat naturally, increase metabolism and maintain a sustainable weight.
How to eat grapefruit every day is good for people with high blood pressure
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Grapefruit is considered one of the fruits that can naturally help control blood pressure.
liver enzymes increase, so limit bone broth
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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.
The case of bread poisoning in Ho Chi Minh City increased to 102 cases
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HCMC - The Department of Health has recorded a total of 102 cases of poisoning symptoms after eating bread at a facility in Phu My Ward.
