Health

How to choose delicious sweet potatoes for dieters

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Choosing the right sweet potatoes that are both mushy and delicious and suitable for a diet helps make the meal more delicious while still being easy to control portion sizes.

9/11 food samples at a bread shop in Quang Tri tested positive for Salmonella

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Quang Tri - Test results detect Salmonella spp. in 9/11 food samples related to the suspected banh mi poisoning case in Cam Lo.

Ho Chi Minh City supports people on dialysis: Subjects and detailed benefit levels

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Ho Chi Minh City supports 100% of the cost and health insurance payment for some groups of people with stage 5 chronic kidney disease being treated with hemodialysis...

Nghe An has not recorded a shortage of health insurance drugs

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Nghe An - Provincial Social Insurance said that 81 health insurance medical examination and treatment units have not reflected the shortage of health insurance drugs.

5 ways to care for elderly people with chronic bronchitis when changing seasons

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Seasonal changes make respiratory symptoms easily relapse, and elderly people with chronic bronchitis need to pay attention to health care and prevent triggers.

Working too many hours can increase the risk of obesity

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New research shows that prolonged working hours not only cause stress but also increase the risk of obesity and metabolic disorders.

Da Nang deploys free health check-ups for all people from July 1st

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Da Nang - From July 1, 2026, the city will implement periodic health check-ups or free screenings for people throughout the area.

How to eat sapodilla that increases blood sugar the least

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Sapodilla contains a fairly high amount of natural sugar, so many people worry that eating this fruit can increase blood sugar.

Habits to do before 10 am to support brain health

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Simple morning habits such as sun exposure, drinking water, or light exercise help support memory and protect brain health for a long time.

Exam pressure can cause students to fall into anxiety and depression

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Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.

How to use piper lolot leaves to support liver detoxification

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Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.

Slow squats for 2 minutes after meals help stabilize blood sugar

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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.

Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry

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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.

Few people know that cilantro supports liver detoxification extremely effectively

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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.

Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City

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Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.

Fruits that support liver and kidney detoxification on hot sunny days

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On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.

Perfect sunscreen foods for skin in hot weather

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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.

Drug marketing "disguised" is increasingly sophisticated, besieging young people

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Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.

Fruits that help control calories and reduce visceral fat well

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Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.

Notes when choosing fruit juice for pregnant mothers

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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.