Health

Nutifood cooperates strategically to develop digital human resources

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On July 24 in Ho Chi Minh City, Nutifood signed a cooperation agreement with TIMC to deploy training and professional development for digital media human resource development.

Mistakes that cause prolonged skin irritation after using cosmetics

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Symptoms such as redness, burning, stinging, or abnormal acne can be warning signs that the skin is being damaged by cosmetics.

Unreasonable eating is the main cause of overweight and obesity

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Overweight and obesity are increasingly common and closely related to unscientific diets, excess energy consumption and sedentary lifestyles.

Obesity and its association with gastroesophageal reflux disease

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Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.

2 ways to walk to help improve brain health in the elderly

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For the elderly, walking is not only good for the cardiovascular system but also helps increase blood flow to the brain, supporting memory improvement and cognitive function.

How prolonged dehydration in the summer affects the kidneys

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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.

Snacks that help reduce belly fat effectively

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The combination of bananas, peanut butter and dark chocolate not only creates an attractive snack but also supports blood sugar control and reduces belly fat.

Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.

7 Omega-3-rich foods that are not chia seeds to supplement

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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.

Magnesium-rich fruits are good for health

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Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...

Familiar cooling dishes that can harm the liver

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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.

Natural solutions to help reduce summer tanning

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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.

How the body changes when drinking laurel water for 2 consecutive weeks

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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.

How to choose sweets that are good for health

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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.

Prolonged shoulder pain, warning of inflammation around the shoulder joint

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Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.

Increase kidney function with *củ mã thầy*

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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.

Wearing glasses still increases myopia, many people are making serious mistakes

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Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.

What to eat after exercising to help reduce fat effectively

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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.

Ho Chi Minh City strengthens inspection of schools and units providing school meals

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Ho Chi Minh City strengthens school food safety control through many solutions such as training, promoting inspections of schools and units providing meals.

Salmon or mackerel, which option is better for Omega-3

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Salmon and mackerel are both rich in omega-3, but differences in nutrition and safety make many people wonder when choosing suitable foods.