Health
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
|
Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
|
Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
|
People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
|
Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
4 factors that increase the risk of stomach cancer to note
|
Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.
Ho Chi Minh City strengthens food safety in schools
|
After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.
Wild leaf that is good for the bones and joints of middle-aged people
|
Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.
Cooling the liver, detoxifying the liver with rare leaves
|
The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.
Eating salty food on hot days and risks for blood pressure in the elderly
|
The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.
8 low-acid foods to help reduce heartburn effectively in the summer
|
Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Sleep better thanks to eating longan properly
|
Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
Surgery to remove 2 bolts to tighten the "little guy
|
Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
|
In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
|
Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
Abnormal signs in children are easily mistaken for normal
|
Many familiar signs in young children can hide serious health problems if prolonged, requiring parents to monitor closely and intervene early.
Health risks from gum bleeding signs
|
Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.
Secrets to help makeup last all day, avoid continuous removal
|
For makeup to last throughout the working day, it depends on a good skin tone, thin foundation and reasonable adjustments at each time.
Cooking tips to optimize vitamin D absorption
|
Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.
Ministry of Health warns after the world has 3 deaths suspected of being caused by Hanta virus
|
The Ministry of Health has just issued information after the world recorded 3 deaths suspected of being related to the Hanta virus on a cruise ship.
How to add fiber to children's diet
|
Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.
