Health

Good habits to help eyes healthy in the summer

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Maintaining appropriate habits will help protect your eyes better in the summer.

Rustic dishes help cool down and support digestion in the summer

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Angelica flower stir-fried with eggs is a rustic summer dish favored by many people thanks to its cool, easy-to-eat and nutritious taste.

Signs of early menopause in age 30

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Menstrual disorders in the age of 30 can be a warning sign of ovarian dysfunction and an early premenopause.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Essential oils that help reduce stress and sleep better

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Some essential oils can help reduce stress, relax the mind and support sleep.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

4 most outstanding benefits of water spinach for health

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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

5 things to do every day to keep your kidneys healthy

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Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.

Parents need to know the important thing before giving children medicine

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Many parents arbitrarily give their children medicine when they cough, have a fever or cold. However, using medicine incorrectly can be dangerous.

Unexpected benefits of raw sugarcane for cardiovascular health

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Raw sugarcane is not only a familiar spice but also has the effect of taking care of cardiovascular health every day.

Fruits that support kidneys to eliminate uric acid that should be eaten regularly

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Cherries are considered a fruit with the potential to support reducing uric acid and increasing kidney excretion.

Sleeping in these 4 positions helps reduce lower back pain

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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.

Notes when using food to improve sleep

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Some foods can help improve sleep if used properly.

Man in emergency room due to nearly 200 mmHg high blood pressure

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Hanoi - The temperature difference between day and night, accompanied by high humidity, makes many people face the risk of high blood pressure and cardiovascular events.

How to handle a dog bite to prevent rabies

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Rabies is still a dangerous infectious disease with a mortality rate of nearly 100% when the disease develops, so handling it properly immediately after being bitten by a dog is very important.

4 types of bread good for people with diabetes

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According to experts, people with diabetes need to choose a bread that balances protein and fiber.

Fiber-rich seeds good for the gut

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Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.