Health
How to determine the right SPF to protect your skin from the harmful effects of sunlight
|
Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.
2 important notes to help control high uric acid levels in winter
|
Maintaining the 2 habits below is the key to helping control uric acid levels in winter.
People with high blood pressure who have just woke up should do this immediately to avoid stroke
|
Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.
Sunlight can disable the cancer defense mechanism on human skin
|
UV rays from sunlight can break down an important protective protein of skin cells, leading to uncontrolled inflammation and increasing the risk of skin cancer.
Support uric acid excretion with 5 familiar drinks
|
Here are 5 familiar drinks that help increase uric acid excretion, according to Indiatimes.
Strengthening exercises to help reduce fat quickly after 40
|
Strengthening exercises help reduce fat quickly after age 40 such as weightlifting and swinging.
Anemia in the Mekong Delta, hospitals consider delaying some cases
|
Can Tho - In the context of anemia, Can Tho Central General Hospital is prioritizing emergency care, some cases are temporarily delayed.
3 side effects to know before using jojoba oil
|
Jojoba oil has many benefits for skin and hair care. However, there are some side effects of jojoba oil to be noted for safe use.
Simple exercises, no equipment required to help increase muscle after the age of 40
|
Simple exercises that do not require equipment to help increase muscle after the age of 40 such as taking a single hop, push-ups...
A lucky patient escaped the death penalty of lung cancer and cerebral vascular malformations
|
A lung cancer patient was about to have surgery when he suddenly discovered a giant brain blood vessel deformed mass that could rupture at any time during surgery.
Vinh Long residents can now access endoscopy and knee replacement immediately in the locality
|
Vinh Long - Provincial General Hospital deploys endoscopy and knee replacement, helping people access quality treatment services right in the locality.
Proposal for hospitals to organize medicine tricks, provide to patients
|
The hospital organizes the preparation, processing, flavoring of traditional medicine, traditional medicine, medicinal herbs, etc.; guides patients, organizes the coloring of medicine to give to patients.
Rescuing an 18-month-old boy in critical drowning in Hai Phong
|
Hai Phong - Southern Hydrological General Hospital treated an 18-month-old boy who was in critical drowning condition.
5 yoga poses to naturally improve sexual health
|
Yoga not only helps to be flexible and relax the mind, but also helps improve sexual health naturally.
Drinking alcohol after exercise, the risk of silently obstructing muscle growth
|
Drinking alcohol after strength training can reduce muscle recovery, affecting exercise effectiveness and overall health.
Hospitals roll out the red carpet to welcome talents
|
Many hospitals and medical schools are improving treatment regimes and working environment to attract and retain good doctors, meeting the increasing demand for medical human resources.
Necessary medical tests when exercising at the gym to prevent the risk of cardiac arrest in young people
|
The rate of sudden cardiac arrest in young people is increasing, many cases related to underlying heart disease have not been detected before high-intensity exercise.
Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature
|
The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.
How to supplement starch without increasing blood fat
|
Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.
The secret to protecting the spine and reducing back pain
|
Secret to protecting the spine and reducing back pain such as exercise, building core strength...
