Health
3 sleeping habits to help burn excess fat and visceral fat quickly
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Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Minister of Health Dao Hong Lan gives gifts to patients in Hai Duong
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Hai Duong - On January 11, Minister of Health Dao Hong Lan visited and presented gifts to patients at the Provincial General Hospital.
4 diseases that cause people to have unpleasant body odor
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Body odor is often a sign of underlying health conditions. If you experience these symptoms, you should see a doctor.
Mistakes to Avoid When Losing Weight in Your 50s
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Eat this not that page gives 6 mistakes to avoid when losing weight at age 50.
Applying artificial intelligence technology to cancer screening
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Nura, the first high-tech health screening center in Southeast Asia, has been revolutionizing the field of preventive medicine. With an advanced health screening model applying artificial intelligence (AI) technology, Nura meets the community's growing demand for proactive health care.
4 mistakes when drinking green tea every day
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Drinking green tea every day can bring many health benefits, but if not drunk properly, it can also cause some harm.
Benefits of corn silk water prevent blood sugar spikes
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Drinking corn silk water regularly can help stabilize blood sugar effectively.
Three substances that most elderly people are lacking
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As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.
Erectile dysfunction due to smoking
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Toxins from cigarettes can affect men's overall health and cause erectile dysfunction.
Some weight loss exercises with dumbbells
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Weights are a piece of exercise equipment worn on body parts during exercise. Below are exercises to help lose weight with weights.
Tips to improve bladder health in the elderly
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Older adults often experience bladder problems such as urinary incontinence. Here are some tips to help them improve their bladder health.
Unexpected effects of jujube on people with high blood sugar
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Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.
4 yoga exercises to reduce belly fat for women after cesarean section
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Yoga is a great way to strengthen your core, reduce belly fat, and improve flexibility, which are essential for postpartum recovery.
5 types of vegetables that increase uric acid and cause acute gout attacks
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Some vegetables are considered healthy, but can increase uric acid levels and trigger gout attacks.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
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Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
Which protein powders increase uric acid levels?
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According to Healthshots, protein powders have the potential to increase uric acid levels, especially those derived from sources high in purines.
A delicious and fatty fruit that helps reduce visceral fat
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Avocado is a rich source of healthy fats, which help the body burn visceral fat more effectively.
Why is cucumber a great food to help reduce uric acid?
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Cucumber, a familiar food but has miraculous effects in helping control uric acid levels.
Unexpected effects of pumpkin seeds improve blood sugar
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Pumpkin seeds are a nutritious food with many health benefits, especially the ability to improve blood sugar.
How to clear acne and blemishes on the skin
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According to Healthshots, to clear acne and blemishes on your skin, you can try the following methods: