Health
Increased respiratory and ear, nose and throat diseases due to air pollution
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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.
Eating properly helps the lungs fight air pollution better
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Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.
Should you exercise when you are sick?
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Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.
The golden time to use turmeric powder to optimize anti-inflammatory effects
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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.
6 types of food that are not good for health as many people mistakenly believe
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Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.
4 dishes to limit to reduce the burden on the kidneys
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Eating a lot of processed foods for a long time can easily affect kidney function.
Discovering E150 ice cream, Sofpaifa cosmetics advertised for the wrong purpose
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The Ministry of Health requested the nationwide revocation of the E150 ice cream and Sofpaifa cosmetics due to incorrect labeling and untrue advertisements for the use.
Warning about the situation of blood extraction for fingertips to prevent stroke from "virtual doctors"
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In response to the widespread information about first aid for stroke by removing blood from the thumb, doctors have issued warnings about the harmful effects of this method.
After drinking alcohol, people with high blood sugar should not ignore these foods
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After drinking alcohol, supplementing foods rich in protein, fiber and starch helps stabilize blood sugar, prevent dangerous drops.
11 healthy foods rich in beta carotene
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Beta carotene is a natural pigment that helps create vitamin A, supports bright eyes, enhances immunity and protects the heart, and can be easily supplemented through daily food.
Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home
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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.
4 effective ways to eat delicious sweet potatoes, lose weight
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Sweet potatoes have long been considered a "golden" food in the weight loss menu thanks to their high fiber content, low calories and rich in vitamins.
Mistakes when drinking coffee that can destroy the liver and damage the kidneys
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Coffee helps keep you alert, but many miscommunications turn this drink into a burden for the liver and kidneys.
3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration
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Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.
Da Nang applies interconnection procedures, Area of birth - household registration - health insurance and ID cards for children
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Da Nang issued Plan No. 67/KH-UBND Implementing the solution of "Connecting administrative procedures from medical facilities to local authorities 3 in 1 plus 1.
The golden time to eat brown rice to help lower uric acid
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Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.
5 surprisingly effective body deodoriation tips from familiar ingredients
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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.
How to lose weight by using black beans
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Black beans significantly reduce constipation and help lose weight quickly and effectively.
Wild vegetables rich in calcium, eaten raw or cooked are good for health
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From rustic side dishes, lettuce and fish are considered a green mineral that helps increase calcium, good for health when eaten raw or cooked.
Thinning your waist after 40 with simple daily tips that do not require heavy exercise
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Thinning your waist after age 40 with simple daily tips that do not require heavy exercise such as supplementing protein in the morning, maintaining quality sleep...
