Health

Eat potatoes properly to limit high blood sugar

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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.

Secrets to limiting hair loss in menopause

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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.

How to prevent the risk of osteoporosis in the elderly

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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.

How to make pennywort juice to help the liver detoxify

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Pennywort juice is cooling, helps cool down, diuretic, and supports the liver to detoxify.

Sudden vision loss may be related to brain damage

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Doctors recommend not underestimating signs of vision changes because these may be early symptoms of dangerous lesions.

Treating gout incorrectly, a man almost lost his ability to walk

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Many years of treating gout incorrectly caused the 39-year-old man to suffer serious knee joint injuries, almost losing his ability to walk.

Amazing uses of boiled gourds in controlling uric acid

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Pregnancy is considered a suitable choice in a diet that supports controlling uric acid, especially for people at risk of gout.

Complex dengue fever, many people still limit vaccination

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Can Tho - As a new vaccine, many people still limit dengue fever vaccination, doctors recommend that people be proactive in the face of complex disease situations.

Stomach bloating, prolonged heartburn, 52-year-old woman suddenly discovers cancer

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Ho Chi Minh City - Symptoms that seemed to be just common gastritis but lasted for many months have caused a 52-year-old woman to be diagnosed with stomach cancer.

Hanoi Medical University Rector: Beyond all technology, medical ethics is the foundational value

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On April 7, Hanoi Medical University held the graduation ceremony and postgraduate degree awarding ceremony for the 2nd phase of 2026.

Protein-rich snack helps maintain energy throughout the day

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Protein-rich snacks not only help feel full longer but also maintain energy, support weight control and improve daily work performance.

Suggested safe and nutritious menu for kidney patients

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If you choose the right food, it will help reduce the burden on the kidneys and protect your health better.

Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up

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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.

3 symptoms that few people pay attention to when having high blood pressure

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Below are some signs that are less noticed but can warn of dangerous hypertension.

Passing away at the age of 19, a British girl donated organs to save 3 Vietnamese patients

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Unfortunately, brain death while traveling in Vietnam, a 19-year-old British girl left a gift of life, when her family decided to donate organs to save 3 patients.

Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance

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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.

5 breakfast habit mistakes that cause weight gain after 40

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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.

Blueberries and pomegranates: Two outstanding choices for cardiovascular health

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Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.

Fish rich in omega 3 is good for the brain and cardiovascular system

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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...

How to distinguish muscle and nerve pain that many people easily confuse

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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.