Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Reasons why green tea helps improve insulin resistance
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Eating Well page gives reasons why green tea helps improve insulin resistance.
Signs that pregnant mothers need to see a dental doctor
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bleeding during toothbrushing, pain in gums, swollen breathing, and odor are warning signs that pregnant mothers should see a dental doctor immediately.
Workers are healthy, businesses are strong thanks to shift meals
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Soc Trang - Many businesses improve the quality of shift meals, take care of workers' health, contribute to increasing productivity and retaining workers.
The Ministry of Health outlines 5 reasons for the increase in functional foods, milk, and fake drugs
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The Ministry of Health pointed out 5 main reasons for the spread of milk, functional foods, and fake drugs, seriously affecting the health of consumers.
Surprised by the benefits of balancing blood sugar and maintaining strong bones of Moringa
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Eating Moringa regularly has many health benefits such as blood sugar, bones and joints and anti-inflammation...
The Ministry of Health has just responded to the occupational allowances for health workers during their school days
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The Ministry of Health has just responded to the issue of occupational allowances during the time of concentrated study of medical staff.
5 combined dishes are good for both liver and kidneys
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Choosing the right foods and drinks to support both liver and kidney organs is essential.
Risk of stroke recurrence in patients with vicious vibrations despite treatment
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Despite taking anticoagulants according to the correct regimen, many patients with atrial fibrillation still face the risk of recurrent stroke.
3 dishes to eat immediately when blood sugar drops
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When there is a drop in blood sugar (hypoglycemia), the body needs to be supplemented with sugar to absorb quickly to raise blood sugar levels back to normal.
4 simple ways to massage scalp to stimulate hair growth
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4 simple home scalp massage methods to stimulate hair growth, improve blood circulation and relax.
ginseng is a precious medicine but is of great concern to the following groups of people
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ginseng is a precious medicine. However, for people with high blood pressure, the use of ginseng needs to be carefully considered.
The benefits and harms of staying up late but still sleeping enough for 8 hours from a medical perspective
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Late sleep may not affect if you get enough sleep, but experts warn that circadian rhythm disorders and long-term health still pose a risk.
How to do weight training safely for people with type 2 diabetes
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Experts recommend that people with type 2 diabetes should combine regular weight training with proper posture to better control the disease and prevent health risks.
5 simple steps to keep the brain healthy when turning 30
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Protecting the brain in your 30s helps maintain memory, stable mood and prevent future brain diseases.
People with high blood pressure should absolutely stay away from this precious drug
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Licorice is a popular herb in traditional medicine and food, but for people with high blood pressure, the use of licorice should be considered.
