Health

How does air pollution affect reproductive health?

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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

Khanh Hoa needs to mobilize 6,947 more units of blood in the final period of the year

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Khanh Hoa - To complete the annual plan, in the last months of the year, the locality needs to mobilize 6,947 more units of blood.

Surprised with the secret to helping hair grow quickly and strong at home

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With just a simple habit, you can stimulate hair growth to grow faster and thicker without the need for chemicals.

Can Tho urgently deploys electronic medical records before September 30

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Can Tho - The Director of the Department of Health requested units to strengthen leadership and direction, urgently deploy the implementation of electronic medical records before September 30.

sugar sugar or corn syrup is healthier

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Despite their different origins, sugarcane and corn silk with high fructose content are processed by the body similarly, bringing almost the same health effects.

Health benefits of sleeping less than 7 hours a day

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Sleep is very important for your health, if you do not sleep enough 7 hours a day, it will cause the following effects.

4 morning habits that effectively reduce fat

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Morning habits help reduce fat faster than exercise such as drinking a full glass of water within 10 minutes of waking up, exposure to sunlight...

How to eat ginger to burn fat, lose weight

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The active ingredients gingerol and shogaol in ginger have the ability to stimulate thermogenesis, thereby helping the body burn calories faster to support weight loss.

Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis

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Rich in Omega-3, calcium and many nutrients, this food helps protect the heart and effectively prevent osteoporosis.

Wild vegetables are rich in nutrients that help cool the liver and stabilize blood sugar

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This wild vegetable contains many healthy nutrients, helps cool, detoxify the liver and helps stabilize blood sugar in hot summer.

How to supplement starch without increasing blood fat

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Starch is an essential source of energy for the body, however, unreasonable consumption of starch can lead to increased blood fat.

The whole country is about to conduct a general inspection of hospitals, measuring patient satisfaction

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The Ministry of Health established 4 teams to inspect hospital quality, survey patient satisfaction and monitor the law on medical examination and treatment, forensic assessment.

When will the student health insurance card take effect

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Article 13 of Decree 188/2025/ND-CP clearly stipulates the time when the health insurance card of students begins to take effect.

3 red and black foods that nourish the kidneys

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Red and black foods are considered to nourish the kidneys, help replenish oxygen and improve physiology.

Notes on how to follow a low-salt diet to reduce the risk of kidney failure

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A low-salt diet helps reduce the risk of kidney failure. Here are some tips to follow this diet.

Morning drink helps lower blood sugar, purify the body

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A glass of bomil water in the morning not only helps lower blood sugar but also helps purify the body effectively.