Health

How skin and joints change when using magnesium and collagen at the same time

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Magnesium and collagen are both necessary for skin, joints and body recovery. What are the health benefits of using these 2 types at the same time?

Mental health care tasks from the first working day of the year

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Proactively take care of mental health with small but persistent habits, helping you start a new year full of excitement.

Chia seed water or chia seed pudding, which is easier to digest

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Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.

Foods that help you feel full longer, good for blood sugar control

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For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.

Points to note when breakfast with sweet potatoes

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Sweet potatoes have long been considered a healthy food thanks to being rich in fiber, vitamins and minerals.

Plank keeping time helps the body stay healthy and flexible after 45 years old

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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.

Consecutive detection of cases of girl with ovarian tumor

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HCMC During a periodic health check-up, many girls, although still young, were discovered to have ovarian tumors.

Tips for drinking warm water before bed to help sleep better

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Good, quality sleep is always an important factor to restore energy and maintain long-term health.

A picture of central hospitals after the Ministry of Health reorganizes affiliated hospitals

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The Government requires continuing to arrange and transfer a number of hospitals under the Ministry of Health to the provincial level for management.

teenager's airway worm was broken by electric wire in the middle of the road

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Quang Tri - Doctors at Vietnam - Cuba Dong Hoi Friendship Hospital have just successfully operated on and saved the patient's life from an electric wire running across the road that severed the tracheal chart.

Transferring more than 2 billion VND in medical equipment from Bach Mai Hospital to Dien Bien

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Dien Bien - The Ministry of Health transfers 575 assets of Bach Mai Hospital to medical units in the province for management and use.

4 daily exercises to fight aging after 40

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Daily exercises to fight aging after 40 such as plank, push-ups...

Ho Chi Minh City Department of Health verifies and handles information about Aclasta drugs with signs of forgery

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On September 22, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and handle information about Aclasta drugs with signs of counterfeiting.

5 popular spices that help protect the intestines

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We should add some spices that are good for the intestines to our daily diet.

Resolution 72-NQ/TW sets a target of raising the stature of Vietnamese people by 1.5 cm by 2030

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Resolution 72-NQ/TW sets a target of increasing the average height of children and adolescents aged 1-18 by at least 1.5cm by 2023.

Continue to arrange and transfer a number of hospitals under the Ministry of Health to provincial management

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The Central Steering Committee on summarizing Resolution No. 18 disseminates the continued arrangement and transfer of a number of hospitals under the Ministry of Health to the provincial level for management.

Eat red grapes properly to naturally detoxify the liver and kidneys

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With rich antioxidant, vitamin and mineral content, red grapes have the ability to support natural liver and kidney detoxification.

Only one time of eating the urine, the risk of pig's continental meningitis is high

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108 Central Military Hospital has just admitted a 52-year-old patient, Nghe An with a fever of 39.5 degrees Celsius, showing symptoms of headache, nausea, stiff neck, and drowsiness after eating urine.

3 best food groups for exercise to help build muscle and recover faster

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Want to improve exercise performance and muscle development? The 3 groups of supplements below are proven to help you achieve your goals.

How to keep muscles firm after 50

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After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.