Health
Vitamin B and its impact on arthritis symptoms
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Vitamin B can help relieve nervous pain in people with arthritis when the body is really deficient.
Vegetable good for bones and joints that few people pay attention to
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One of the common but little noticed vegetables that is good for bones and joints is watercress.
3 simple habits to help middle-aged people prolong life
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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.
What happens to bones, intestines and the body when eating fresh cheese every day
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Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.
How to use grapefruit flowers for good health
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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.
Types of water that people with high blood pressure should drink in the morning in cold weather
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Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.
7 habits to protect your lungs and heart from increased air pollution in the cold season
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When air quality in big cities drops sharply in the cold season, follow these 7 habits to effectively protect respiratory and cardiovascular health.
Health benefits of eating pineapple regularly
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Adding pineapple to your diet brings many health benefits such as reducing inflammation and muscle pain, improving the digestive system...
Nghe An provincial leaders visit injured medical staff after knife attack
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Vice Chairman of Nghe An Provincial People's Committee visited and encouraged medical staff of Nghe An Obstetrics and Pediatrics Hospital who were injured by the patient's family.
Control blood sugar effectively with cheap fruits
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This familiar, cheap fruit is not only easy to find but also helps control blood sugar effectively.
6 types of vegetables that help regulate blood fat
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Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.
Vegetables help clean the liver, effectively improve dark skin
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Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.
Lose weight quickly with 3 simple exercises at home
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Here are three simple exercises that bring clear weight loss results after just 2 weeks.
Early recognition of 5 signs of damaged hair for timely recovery
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Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.
Tips for eating sweet potato leaves safely and good for people with high blood pressure
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Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.
Exercises to help tone arms in middle-aged people
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Some exercises to help tone the arms of middle-aged people such as rotating the arms, push-ups against the wall...
Coffee is beneficial in protecting liver and kidneys
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Drinking black coffee can reduce the risk of attack or death from cirrhosis and protect the liver and kidneys.
Cheap vegetables help stabilize blood pressure
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Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.
Forget this breakfast habit to protect healthy kidneys
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Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.
Reduce belly fat, not just running fast is effective
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Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?
