Health
Secrets to good sleep with 3 simple, easy-to-make milks
|
Some of the following milks can help you improve your sleep quality and sleep well every night.
How to detoxify the liver with strange plants
|
Spinach, also known as star grass, is a wild plant familiar in many tropical regions, cool in nature, supporting the body to detoxify the liver.
Seasonal changes, infectious diseases increase, parents proactively get vaccinated
|
Seasonal changes cause infectious diseases to increase, especially in young children. Many parents proactively take their children for vaccination to prevent the disease.
5 food groups that help prevent cardiovascular disease effectively
|
A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Reduce visceral fat by regularly eating enough calories
|
Reducing visceral fat not only depends on eating less but more importantly on eating enough and correctly in a regular way.
Should white broccoli be increased in the diet of workers in which profession?
|
White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.
People who should drink warm lemon water regularly
|
Warm lemon juice is not a "panacea", but for some groups of people, this habit can support digestion, immunity and metabolism if used correctly.
3 types of iced tea to help reduce pain caused by arthritis
|
If you have frequent joint pain, the following tea dishes can be an option to help your body relax and support inflammation reduction.
How cortisol hormones affect weight and belly fat
|
Prolonged high cortisol levels increase belly fat, disrupt metabolic balance and directly affect long-term health.
Metabolism and role in human cold resilience
|
Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
|
Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
How to protect health when the weather is severely cold and harmful
|
When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Using L-theanine and magnesium at the same time, how does sleep change
|
Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.
Ministry of Health reviews social assistance facilities nationwide
|
The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.
Eating too much sugar and health consequences
|
Consuming too much sugar can silently exacerbate a series of dangerous diseases.
How to prepare morning pumpkins that are good for the liver
|
Preparing pumpkins properly in the morning not only helps the body feel lighter but also supports the liver to function more effectively from the beginning of the day.
Eating habits help the body be full of energy every day
|
Simple eating habits help the body be full of energy every day such as reducing processed foods, prioritizing protein-rich breakfasts...
After the case of 89 people poisoned, banh mi truck owner in Phan Thiet fined 92 million VND
|
Lam Dong - Bibone bread truck owner fined 92 million VND, suspended operation for 4 months and forced to pay treatment costs for food poisoning victims.
Golden time to drink green tea mixed with honey, good for liver and kidneys
|
Drinking green tea mixed with honey at the right time helps support the liver and kidneys to detoxify gently, increase alertness and reduce fatigue.
Hai Phong suspends the operation of 2 unlicensed private dental treatment facilities
|
Hai Phong - The Department of Health has just issued a decision to fine 2 business households for medical examination and treatment for patients but without a license to operate medical examination and treatment.
It's a bit of a bit of a bit of a bit of a bit of a bit.
It's a bit of a bit of a bit of a bit of a bit of a bit.
