Health

Revealing 4 quick breakfasts to help burn excess fat in the arms

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Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.

Eliminate natural uric acid with 3 summer cooling drinks

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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.

After 7 pm, the 3 habits below can push you closer to heart disease

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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.

Ginseng and the time of use to maximize effectiveness

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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.

5 common mistakes that make you age faster and age prematurely

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Aging is a natural law, but the speed of aging depends a lot on daily living habits.

Hanoi sinks in air pollution, risk of respiratory diseases increases

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Hanoi is experiencing serious air pollution, increasing the risk of respiratory diseases, cardiovascular diseases, stroke and comprehensively affecting health.

Early signs of disc herniation

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Many warning signs of disc herniation that many people may have encountered but still ignore.

The time to eat yogurt helps women lose weight effectively, have beautiful skin

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Losing weight and having beautiful skin is the wish of every woman. Yogurt is one of the golden foods to help women, but not all-out is good.

Inside the Can Tho Oncology Hospital 500-bed project about to be restarted

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Can Tho - The construction contractor is renovating and clearing the campus, preparing to restart the Can Tho Oncology Hospital Project with 500 beds.

How to prepare yellow bell peppers to enhance the eyes

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To enhance the eyes, you can add yellow bell peppers to your diet.

Foods that help reduce uric acid in the evening should be maintained by the elderly every day

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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.

How does alcohol affect metabolism?

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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins

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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.

Vinh Long General Hospital successfully surgically a rare stomach tumor GIST

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Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.

8 changes to the body when you stop drinking alcohol for a month

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A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.

5 signs that your spine needs urgent medical attention

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Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.

Air pollution increases, what to do to avoid rhinitis in cold weather

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Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.

The Ministry of National Defense revokes the license to practice medical examination and treatment of 4 doctors

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The Ministry of National Defense has just issued Decision No. 6260/QD-BQP to revoke 4 practice licenses (practice certificates) for medical examination and treatment of individuals.

How to eat crab vegetables to reduce uric acid and help reduce joint pain

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Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.

Experts say what to eat and what foods to avoid for children in winter

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Nutritionists have suggested foods to supplement and groups to limit in winter.