Health

Recurrent headaches may stem from not drinking enough water

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Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.

Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet

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After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.

Beetroot supports liver detoxification, but who should not eat it?

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Tubers support health and the body's natural liver detoxification process. However, not everyone should use this type of tuber.

Nuts that liver patients should avoid during Tet

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For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.

How to eat salted pork legs safer for people with high blood pressure during Tet

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How do people with high blood pressure eat salted pork legs safely during Tet?

A powerful liver detoxification vitamin that everyone should supplement

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Few people know that just by supplementing this vitamin properly, the liver can "clean" itself of toxins and function more effectively every day.

Tightening hospital security after the attack on 7 injured people at Nghe An Maternity and Pediatrics Hospital

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The case of a subject using a knife to injure 7 people at Nghe An Obstetrics and Pediatrics Hospital continues to warn of the risk of unsafety in the medical environment.

7 habits to protect your lungs and heart from increased air pollution in the cold season

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When air quality in big cities drops sharply in the cold season, follow these 7 habits to effectively protect respiratory and cardiovascular health.

Types of water that people with high blood pressure should drink in the morning in cold weather

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Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.

Health benefits of eating pineapple regularly

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Adding pineapple to your diet brings many health benefits such as reducing inflammation and muscle pain, improving the digestive system...

Nghe An provincial leaders visit injured medical staff after knife attack

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Vice Chairman of Nghe An Provincial People's Committee visited and encouraged medical staff of Nghe An Obstetrics and Pediatrics Hospital who were injured by the patient's family.

Control blood sugar effectively with cheap fruits

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This familiar, cheap fruit is not only easy to find but also helps control blood sugar effectively.

6 types of vegetables that help regulate blood fat

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Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.

Vegetables help clean the liver, effectively improve dark skin

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Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.

Lose weight quickly with 3 simple exercises at home

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Here are three simple exercises that bring clear weight loss results after just 2 weeks.

Early recognition of 5 signs of damaged hair for timely recovery

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Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.

Tips for eating sweet potato leaves safely and good for people with high blood pressure

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Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.

Exercises to help tone arms in middle-aged people

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Some exercises to help tone the arms of middle-aged people such as rotating the arms, push-ups against the wall...

Coffee is beneficial in protecting liver and kidneys

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Drinking black coffee can reduce the risk of attack or death from cirrhosis and protect the liver and kidneys.

Cheap vegetables help stabilize blood pressure

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Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.