Health
Revealing vegetables and fruits to detoxify and relieve Tet boredom
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Some vegetables and fruits help detoxify the body and effectively relieve boredom during Tet.
Da Nang Hospital presents hundreds of Tet gifts to patients
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Da Nang - Da Nang Hospital coordinates with philanthropists to give 250 gifts including necessities and cash to share difficulties.
Reduce belly fat with a breakfast rich in fiber and carbohydrates
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Effective belly fat reduction requires a combination of balanced nutrition, physical activity and regular eating habits.
Easy mistakes to make when applying a protein-rich diet
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A protein-rich diet brings many benefits, but mistakes such as drinking water deficient, lack of fiber and vegetables can cause body fatigue and digestive disorders.
Beverage formula to detoxify the body in 1 week
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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.
Swallowing two cheap foods together creates a dish that both nourishes the liver and is good for the kidneys
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The stir-fry is refreshing and delicious, helps nourish the liver, is good for the kidneys and supports cardiovascular health.
Eating salty foods increases the risk of high blood pressure
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Eating salty foods increases water retention in the body, increases pressure on blood vessel walls and causes high blood pressure.
5 harmful exercise mistakes for women over 40
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Exercise mistakes that are harmful to women after the age of 40 such as focusing only on cardio, overtraining...
Dietary tips to help prevent kidney disease
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Diet helps prevent kidney disease such as reducing sugar levels, limiting junk food...
Familiar foods are beneficial for people with low blood pressure
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Low blood pressure can cause dizziness, shortness of breath and prolonged fatigue. Eating the right foods helps improve blood circulation and protect the body.
Standing exercises help maintain strength, prevent falls in the elderly
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Standing exercises help maintain strength, prevent falls in the elderly such as squats, hip flexors...
recitals for making effective cough syrup from ingredients available in the kitchen
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With just a few familiar ingredients such as ginger, honey and lemon, you can prepare your own cough syrup at home.
5 types of food that silently harm the liver that are no less harmful than alcohol
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Alcohol is considered the number 1 enemy of the liver, many familiar foods every day can also cause equally good liver damage.
Does eating bread and yogurt every day really lower blood pressure
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Sour bread is not only delicious but also contains heart-healthy compounds, which help control blood pressure and improve mineral absorption.
Detoxify the liver quickly with water that is both delicious and easy to prepare
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In addition to treatment with Western medicine, people with liver disease can also combine liver detox water to quickly improve the symptoms of the disease.
Drinks that help eliminate kidney stones
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Warm celery water is a drink that has a comprehensive effect in supporting the elimination of kidney stones and reducing kidney inflammation.
3 dinner tips to help you sleep well and deeply every night
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The way you eat dinner can directly affect digestion and sleep quality. Therefore, you need to pay attention to the following to get a good night's sleep.
When you reverse your diet, what will your body and metabolism look like
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Reversing the diet helps increase calories gradually after weight loss, but affecting metabolism and weight needs to be done carefully.
Potential dangers of eating raw oysters
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Raw oysters can cause food poisoning regardless of the weather. Enjoying this dish requires carefulness, especially for those with weak resistance.
Dien Bien recorded 14 more dysentery cases in 24 hours
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Dien Bien - Within just 24 hours, Nam Ke border commune recorded 14 more cases of dysentery, 82 people were still being quarantined and treated.
