Health
Sunlight can help increase serotonin and dopamine
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Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.
Effective liver detoxification thanks to supplementing familiar food pairs
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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.
Ho Chi Minh City strengthens food safety control from raw materials
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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.
Soft drink detoxification measures for people with weak kidneys
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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.
3 notes when drinking warm lemon water to avoid counterproductive effects
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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
Iron-rich seeds are good for muscle recovery
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Iron is not only important in the production of red blood cells but also plays a key role in the transportation of oxygen to muscles.
Appointment of Director of Khanh Hoa General Hospital
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Khanh Hoa Department of Health held a conference to announce decisions on personnel work at Khanh Hoa General Hospital.
Can Tho covers electronic medical records, moving towards connecting data with facilities
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Can Tho - After completing coverage of electronic medical records in 100% of medical facilities with hospital beds, the health sector aims to connect data of facilities.
5 barre ballet exercises to help tone legs and buttocks, make them flexible
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ballet slash not only brings the charm of ballet dance but also helps tone the leg and glutes, improve posture and increase overall strength.
More and more young Vietnamese people suffer from thyroid disease
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Thyroid disease is on the rise in young people in Vietnam, including cases aged only 6-7 years.
How to increase the number of times you push up a wall after the age of 40
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How to increase the number of times you push up against the wall after the age of 40 such as practicing regular push-ups, strengthening supporting muscles...
Red and white rice, which is better for health
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Rice is a familiar food, so between red rice rich in nutrients and popular white rice, which is the optimal choice for daily health?
Prolonged heavy rain, Bach Mai Hospital allows postponement of examination schedules, maintaining health insurance benefits
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Due to prolonged heavy rain, Bach Mai Hospital recommends that patients prioritize safety, can postpone the examination schedule while still maintaining health insurance benefits.
Ca Mau man forgets 10 years of sapoche in his bronchi
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Can Tho - After bronchial endoscopy removed the foreign object, the man from Ca Mau remembered that he had forgotten sapoche seeds about 10 years ago.
Foods to avoid eating in the evening to avoid accumulating visceral fat
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Visceral fat not only affects your figure but also increases your risk of cardiovascular disease, type 2 diabetes and metabolic disorders.
7 foods to avoid when uric acid levels increase
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Learn about 7 foods that can increase uric acid and how to adjust your diet to prevent gout and related health problems.
Electronic medical records cover 100% of medical facilities with hospital beds in Can Tho
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Can Tho - To date, 100% of medical facilities with hospital beds in Can Tho city have announced the implementation of electronic medical records.
flew into the pond, a child with a 16cm long foreign object in a tree branch was in the belly for 4 months
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HCMC - Children's Hospital 2 said it has just had surgery and successfully removed a 16cm long foreign object in a child's belly that had been in the patient's belly for 4 months.
7 foods that increase uric acid
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7 foods that can increase uric acid levels, which can lead to gout and other painful conditions.
Bringing a better life to children with rareinal abnormalities
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HCMC - The newborn patient was diagnosed with a hidden testicular condition, an annual abnormality with no leakage path, rare.
