Health

Mistakes when eating salad that cause blood sugar to spike

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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.

People over 45 need to be cautious with exercises that affect kidney function

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Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.

3 types of food for dull skin due to lack of nutrients

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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.

Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day

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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.

What should people with liver disease avoid eating in winter to sleep well

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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?

Tips for the golden principles when supplementing vitamin C to avoid the risk of kidney stones

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Vitamin C helps increase resistance and beautify the skin, but if supplemented incorrectly, you may face the risk of kidney stones.

Ha Tinh General Hospital lacks blood to help patients

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Ha Tinh - The amount of blood reserve is still very small, on July 29, the Provincial General Hospital posted an information calling for blood donation to provide emergency care to patients.

Detoxify the kidneys, sleep well and dispel fatigue with lotus seeds in the simplest way

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Detoxify the kidneys, making it easier for the body to fall asleep with 3 ways to use lotus seeds properly.

Incorrect treatment, bladder inflammation becomes a persistent obsession

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Prolonged small bowel movements and urination are common signs of bladder inflammation - a common urinary tract infection but easily overlooked.

Easy-to-find sour that helps lower uric acid quickly

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Star fruit is not only a familiar fruit but also an effective "assistant" in helping control uric acid - the main cause of gout.

Biological fever is no longer a sign of an end if detected early before the age of 3

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The congenital heart in young children can be effectively intercepted thanks to electronic ear snails. The most important thing is early detection and timely intervention.

Ideal coffee intake to avoid the risk of kidney stones you should know

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Drinking coffee in the right amount not only helps keep you alert but also contributes to reducing the risk of kidney stone formation if combined with a daily adequate water intake.

Tips on how to eat chili safely for people with high blood pressure

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If you eat chili properly, you will not need to worry about its harmful effects on blood pressure.

Unexpected uses of apple cider vinegar for people with a high glycemic index

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A tablespoon of apple cider vinegar per day can bring many benefits to people who are controlling blood sugar, but not everyone knows how to use it properly.

There will be many more drugs and services covered 100% by health insurance

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Most of the technical services at medical facilities are currently covered by the health insurance fund. There will be many more drugs and services that are 100% covered by health insurance.

The golden time to eat garlic helps the kidneys self-filter out toxins

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When eaten at the right time, garlic can enhance liver and kidney function and help the body eliminate toxins more effectively.

2 mistakes when eating squash to lose weight can easily overload the kidneys

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Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.

Warning of peak hot weather, strong UV index that is harmful to the skin

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The Northern and Central provinces continue to experience the heat. Doctors recommend limiting going out during peak hours due to harmful UV rays.

These cases will have their validity of health insurance cards revoked, temporarily detained, or temporarily locked

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From August 15, 2025, according to Decree 188/2025/ND-CP, a number of cases of health insurance cards will be revoked, temporarily detained, and temporarily locked.

Emergency surgery in Hung Yen saves the life of a girl who swallows a magnet causing a perforation of the small intestine

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Hung Yen - A 45-month-old girl was saved by emergency surgery to remove a male foreign object that caused congestion and perforation of many small intestines.