Health

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased

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Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.

Adding cabbage to the weekly menu brings 5 benefits to the body

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Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.

Hue Department of Health examines and distributes free medicine to people

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HUE - Hue City Department of Health coordinates with units to organize medical examinations, dispense medicine and give gifts to people in difficult circumstances in Hoa Chau ward.

Vegetables with high uric acid levels should be avoided

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Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.

Vitamin D can reverse the aging process

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Vitamin D plays an important role in skin and cells, but can it reverse the aging process?

5 scary mistakes to avoid when starting to eat a lot of fiber

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Adding fiber to your diet can control your weight and overall health. However, it is necessary to avoid 5 scary mistakes when starting to eat a lot of fiber.

Can you get enough melatonin from your diet alone

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Many foods such as sour cherries, grapes, mushrooms and laughing tea seeds contain melatonin, but the content is often lower than supplements and the effectiveness is not clear.

Mistakes when drinking water can cause kidney problems

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Mistakes when drinking water can overload the kidneys and lead to many serious health problems.

Tips for using music to control blood pressure, help stabilize health

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Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.

Fruits that effectively reduce visceral fat

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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.

The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods

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The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.

Electronic medical records are delayed, hospitals are slow to deploy

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Although 672 medical facilities have deployed electronic medical records, the overall progress nationwide is still slower than required. While Ho Chi Minh City has 93% of hospitals, Hanoi and many other localities still face difficulties in infrastructure, funding and data security. The digitalization of medical records is considered an important step forward in the digital transformation of the health sector, but to complete the roadmap, hospitals need to speed up and overcome barriers to aim for the goal of completely replacing paper records.

How to adjust nutrition to effectively reduce belly fat in menopausal women

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Reducing belly fat at menopause does not mean fasting, but it means knowing how to adjust the nutritional structure appropriately.

7 potential side effects of taking iron tablets every day

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Drinking iron supplements may be necessary for people with anemia, but if used incorrectly or in excess, they can easily cause many serious complications.

4 simple tips to preserve and increase collagen for healthy and beautiful skin

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Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.

Eat and drink in order to control blood sugar

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Eating in the right order helps keep blood sugar stable, reducing the risk of diabetes and complications.

5 calcium-rich foods, good for bones

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Some homemade dishes are also a good source of calcium for bones and joints.

5 types of fruit that help increase liver and kidney function

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Some fruits have a significant supporting effect in protecting and enhancing liver and kidney function.