Health
Foods to add to your diet to live longer and stay healthy
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Foods to add to your diet to stay long and healthy include broccoli, lentils, dark green vegetables, etc.
How to eat apples to get the most vitamin E and calcium
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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.
Pre-workout drinks can help reduce muscle pain
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Drinking honey water before exercising can help relieve muscle pain.
Secret to effective liver detoxification with unsweetened yogurt
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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.
How to use garlic to reduce high uric acid and support joint pain relief
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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.
Tips to control salt intake to be good for the liver and kidneys
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A low-salt diet is good for blood pressure and liver and kidney function.
Prolonged heat does not end, the body warns of the risk of heat stroke
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The harsh heat can easily cause heat shock, especially for outdoor workers. Early recognition and proper first aid help protect lives.
The golden time to drink honey is to control uric acid most effectively
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Using honey can promote the excretion of uric acid, helping to effectively lower uric acid levels in the blood.
Does drinking aloe vera juice help reduce blood pressure
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Aloe vera juice contains antioxidants, which can indirectly affect blood pressure, but there is no clear evidence in humans.
Saving the life of a patient with cardiac arrest while exercising at the gym with modern body thermography
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The male patient who suffered a sudden cardiac arrest while at the gym was saved by doctors at E Hospital thanks to modern body-to-head cooling techniques.
10 snacks richer in calcium than yogurt
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Not only yogurt is rich in calcium, many familiar snacks below also provide more of this mineral, helping to strengthen bones and make the body flexible.
Severe heat, doctors recommend 4 things to remember when using air conditioners
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Air conditioners are "saving wings" on hot days but need to be used properly. The doctor points out 4 important notes for using air conditioners safely.
Groups of people should absolutely not drink ginger tea to detoxify the kidneys
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Not everyone is suitable to drink ginger tea, especially those with kidney or digestive problems.
The difference between hepatitis B and hepatitis C
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Hepatitis B and C have many important differences in symptoms, transmission and prevention, which need to be clearly understood to effectively protect liver health.
Low- potassium vegetables are good for the kidneys and liver to eat
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People with kidney or liver disease should prioritize low- potassium vegetables to reduce the metabolic burden and protect the body.
3 ways to drink tea that can damage kidney function
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Choosing the wrong time to drink tea, even using tea incorrectly can cause digestive discomfort, heart nervousness, and increase the risk of kidney damage.
6 types of vegetables that support natural kidney detoxification, prevent kidney stones
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kidney detox kidneys by supplementing the right vegetables every day, you can support kidney function and purify the body safely.
20-year-old man's heart stopped while at the gym
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A 20-year-old man in Hanoi was saved spectacularly after a sudden cardiac arrest while at the gym.
Simple soups that effectively lower blood sugar
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This familiar but nutrient-dense soup is not only delicious but also helps lower blood sugar and increase natural insulin sensitivity.
Drinks help people with bone and joint diseases stay stronger during hot weather
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Supplementing suitable drinks during the hot season helps improve bone and joint health and supports more flexible movement.
