Health

The risk of pancreatic cancer increases sharply when inhaling this

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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.

Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old

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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.

Emotional connections have helped cancer patients maintain their will to live

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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.

Want to increase liver and kidney function, stay away from this dish

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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.

Detoxification and weight loss benefits of black salted lemon juice

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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.

How to exercise safely, without pain after 50 years old

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How to exercise safely, without causing pain after the age of 50 such as exercising with control, prioritizing technique...

Dishes that help support kidney function

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Squash soup cooked with white radish and shiitake mushrooms is an ideal choice to support kidney function for people with weak kidneys.

Prevent uric acid spikes with 1 simple exercise

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A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.

4 things to note when eating sticky rice to prevent uncontrolled high blood sugar

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According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.

How to drink coconut water properly to support natural uric acid excretion

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Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.

Reasons why almonds help reduce belly fat

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Almonds help reduce belly fat thanks to their ability to increase satiety, improve insulin sensitivity and effectively reduce inflammation.

Fruits to eat every day are good for the liver and kidneys

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According to the National Kidney Foundation (USA), papaya is rich in antioxidants, low in sodium and rich in fiber, good for the liver and kidneys.

4 Drinks to Improve kidney Function

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Some plant-based drinks can help clean the kidneys, reduce inflammation and prevent stones, supporting kidney function effectively.

The secret to sweeping off blood fat with 3 familiar types of leaves

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Only three familiar types of leaves can effectively support blood lipid sweeping, clear blood vessels and reduce the risk of cardiovascular complications.

Control salt to lower blood pressure and reduce the burden on the heart

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Excess sodium puts pressure on the heart and blood vessels. Reducing salt and increasing potassium helps stabilize blood pressure and prevent serious cardiovascular complications.

Pineapple is very good but the following subjects should absolutely not use it to detoxify the kidneys

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Not everyone is suitable to eat pineapple, especially those with kidney or digestive problems.

Tips to treat hair loss with just one type of leaf, surprisingly effective

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With just a familiar leaf in your home garden, you can effectively and safely reduce hair loss.

3 types of fatty fish help improve kidney function

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Here are 3 familiar fatty fish recommended for enhancing kidney function.

People with high blood pressure need to pay attention to dangerous warning symptoms while sleeping

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People with high blood pressure need to pay special attention to unusual symptoms while sleeping. This could be a warning sign of dangerous complications.

Vegetables to eat regularly for good liver and kidneys

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Spinach should be added to your daily menu because it has many nutrients that are good for the liver and kidneys.