Health
Foods that help cleanse the liver, help sleep better
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Some natural food groups can both support liver cleansing, detoxification and help sleep better.
Distinguish between winter rashes and eczema for proper treatment
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Winter causes dry, itchy, and flaky skin. Distinguishing between winter rashes and eczema helps treat them properly, avoiding persistent complications.
The time to eat honey helps increase energy, good for digestion and immunity
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Honey can support energy, improve gut health and boost immunity if used at the right time of the day.
Seasonal flu increases, experts recommend not being subjective
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Severe respiratory infections, especially seasonal flu, are on the rise at the end of the year. However, there are currently no warnings about Hong Kong flu.
Ho Chi Minh City residents join hands to donate blood to save lives at the end of the year
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HCMC - On December 21, hundreds of people responded to Red Sunday - Blood Donation to save lives.
How to supplement calcium-rich foods to lower blood pressure
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Supplementing calcium-rich foods properly can help lower blood pressure naturally, especially in people at risk of high blood pressure or who already have the disease.
7 more effective exercises to bend the belly to help have a firm flat belly
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An over-the-counter belly is not enough to burn belly fat. The following 7 full-body exercises help activate the core muscles, burn more calories and bring a toned waist.
What happens to the body when adding palm fruit to your daily diet
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Corn is a low-calorie, high-fiber, and nutritious vegetable that not only supports weight control but also enhances digestion, immunity, and heart health.
Tips for zinc-rich foods that are good for bones
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Zinc is an essential mineral for the health of the body, especially for the development and maintenance of strong bones.
Warning about common diseases after storms
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Storms and floods not only leave damage to people and property but also carry many health risks.
A week, 5 liver transplants - 5 miraculous revivals
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Doctors at 108 Central Military Hospital successfully performed 5 liver transplants in a week, reviving patients close to death.
Neurosurgeon shares 3 ways to recover from an overnight insomnia
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Lack of sleep has a strong impact on the almond gland, the brain's emotional center. With just three simple steps, you can regain your energy and alertness.
3 signs on the hands that warn of kidney failure
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Hand skin can reveal important warning signs of kidney failure that you should not ignore. Here are three signs to note.
Lower blood sugar thanks to nutritious porridge, easy to cook but delicious
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Red bean porridge and yams if eaten in the right amount have many nutrients that help lower blood sugar.
After the family feast, 131 people in Gia Lai were hospitalized for suspected food poisoning
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Gia Lai - After the family feast, 131 people also symptoms of nausea, abdominal pain and suspected food poisoning.
8 foods that help maintain healthy blood pressure
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A diet rich in vegetables, fruits, fatty fish and nuts can help stabilize blood pressure, reduce cardiovascular risk, and protect long-term health.
484 cases were supported with medical care on the day of the State-level General Approval A80
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During the A80 State-level General Meeting, medical forces coordinated synchronously, handling 484 cases, of which 40 severe cases had to be transferred to hospitals.
Cardiologist warns that the habit of silently harming the heart is more harmful than cholesterol
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Not cholesterol, sugar itself is a silent killer that silently destroys the cardiovascular system, increasing the risk of stroke and diabetes.
7 fruits that help you sleep well
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Here is a list of 7 fruits that help you sleep well, according to sleepbetterny.com.
Dak Lak establishes 3 rapid response teams to prevent and control infectious diseases
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Dak Lak - The authorities have established 3 rapid response teams to prevent and control infectious diseases in the province.
