Health
7 dinner foods that cause blood sugar to spike
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Eating dinner incorrectly can cause blood sugar to spike while sleeping. Diabetes experts point out 7 popular foods to avoid to protect your health.
Children with swollen eyes due to red eye pain, doctors warn against being subjective
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When children show suspicious signs of red eye pain such as swelling and pain, increased congestion, parents need to monitor and take their children to the doctor early for timely treatment.
Gia Lai records 3 cases of food poisoning
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Gia Lai - In 2025, the authorities fined 138 establishments for violating food safety, with a total amount of more than half a billion VND. Of which, 3 cases of food poisoning were recorded.
The link between hospitals and medical tourism is still disjointed
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HCMC - The health sector is developing, attracting more and more foreign patients, but the link between hospitals and medical tourism is still lacking and disjointed.
Dong Thap Department of Health explains the reason for the slow implementation of the radiotherapy system
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Dong Thap - Dong Thap Department of Health explains the reason for the delay in implementing the linear accelerator radiotherapy system project.
How to keep your skin smooth after wax bleach
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wax bleaching provides smooth skin but also has the potential to cause irritation. Here are the tips to help keep skin smooth after bleach.
7 signs of heart disease that are easily confused with common diseases
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Cardiovascular disease is considered a silent killer because initial warning signs are often unclear and easily overlooked
6 kidney-sustaining foods suitable for both men and women
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We should supplement foods that help effectively prevent kidney damage.
Sleep abnormalities can be a warning sign of poor liver health
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If the following symptoms occur when you sleep at night, you should get an early health check to ensure a healthy liver.
Recipes for perilla leaves mixed with lemon are both refreshing and cooling the liver
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The combination of perilla leaves and lemons is not only a folk trick to help relieve the symptoms quickly, but also helps purify and cool the liver.
Vietnam Social Security speaks out about hospitals that have not been paid for health insurance
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Vietnam Social Security is committed to ensuring the rights of health insurance participants, transparency of the fund and maintaining fair medical examination and treatment services.
Fruits that can help lower blood pressure naturally
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Many fruits are rich in potassium, fiber and polyphenols, which help lower blood pressure, thereby reducing the risk of cardiovascular disease and stroke.
The most effective way to prevent insomnia due to acid reflux
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Here are some measures to help prevent insomnia caused by gastro reflux that can be effective.
To effectively supplement calcium, limit this favorite dish
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The process of calcium supplementation will be affected if salted melons are consumed regularly and in large quantities.
3 ways to eat essential foods that are good for people with kidney failure
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People with kidney failure should eat main foods in the right amount, in variety, prioritizing raw and simple-processed grains.
whey protein and bean protein, which are the right choices for health
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W whey protein and bean protein both support weight loss, the difference in nutrition, allergies and personal needs will determine the most suitable type for you.
Lower blood sugar thanks to rustic, cheap, nutritious dishes
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The combination of millet porridge and straw mushrooms can help control and lower blood sugar.
4 dishes to limit to reduce visceral fat
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Visceral fat surrounds the liver, intestines, pancreas and is likely to increase when eaten unscientifically.
Collagen-rich foods help smooth skin, reduce wrinkles
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Collagen-rich foods help smooth skin and reduce wrinkles such as chicken, fish, lentils, etc.
Simple, fast-processed dishes help slim your arms and make them firm
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Simple, fast-processed dishes that help reduce arm fat such as grilled chicken salad with green vegetables and avocado, Greek yogurt with berries and chia seeds...
