Health

Bone and joint surgery: The goal is not only to heal the injury but also to eliminate the pain

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In modern bone and joint surgery, the treatment of lesions needs to be combined with effective pain control and early functional recovery.

Incorrect "kidney nourishment", risk of kidney damage

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Many products are advertised as "kidney-tonifying", lowering creatinine, and restoring kidney function. However, experts warn patients to be cautious.

Potatoes help control blood sugar if eaten properly

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Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.

Oatmeal menu helps lose weight, stay in shape, eat for 1 week without getting tired

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Eating oats properly helps to lose weight safely, provides fiber, vitamins and maintains a healthy figure.

Only 36 years old, a woman is surprised to receive an early menopause diagnosis

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Early detection of menopause helps women control symptoms, protect bone health, cardiovascular health and family happiness.

Supplement omega-3 from eel meat

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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.

Drinks to avoid after the holiday to avoid acute gout attacks

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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.

How to drink a lot of fatty ice cream to avoid harming the liver and kidneys

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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.

8 seconds countdown – Opening a complete new vision journey at DND

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For many patients at DND International Eye Hospital, "8 seconds countdown" is not just a number, but a milestone that opens a new chapter.

How does drinking dark carbonated soft drinks every day affect the kidneys

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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.

Foods that help increase blood circulation, reduce symptoms of vestibular disorder

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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

3 "golden" rules to help lose weight without exercising for busy people

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Losing weight without exercise is still possible if you apply the 3 rules below correctly.

Reason why thin lemon water is good for kidney health

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Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.

What should dinner be like to protect the kidneys?

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Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.

Advice for people who often drink milk tea

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Milk tea is a familiar drink for young people, but behind the attractive sweetness is many risks if used regularly.

Suggesting 6 natural methods to help quit alcohol at home

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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.

How to reduce uric acid by drinking lemon water every morning

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Uric acid can be better controlled thanks to the habit of drinking lemon water in the morning, combined with a reasonable diet and scientific lifestyle.

Cooling the liver with summer vegetables

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In the summer, there are many types of vegetables that support cooling the liver and effectively support the body's detoxification such as pennywort, Malabar spinach..., among which beetroot must be mentioned.

Functional foods can support menopausal women

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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.