Health
Nighttime eating habits help control blood sugar better
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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
Tips on how to prepare potatoes best for people with high blood pressure
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Potatoes are nutritious, but the way they are prepared determines the benefits for people with high blood pressure.
Timely treatment of victims in the passenger bus overturning accident in Dak Lak
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Dak Lak - The victims of the passenger bus overturning accident were taken to a medical facility for timely treatment, no one was in danger of their lives.
Supplement calcium from familiar, easy-to-find fruits
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Calcium is an important mineral that helps maintain a strong skeleton system and prevent osteoporosis.
Pumpkin is good for kidney function
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Squash helps reduce the risk of kidney stones by thinning urine and preventing mineral excretion.
A series of new hospitals have been started, inaugurated, and upgraded to the level of the health system
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On the morning of August 19, many medical projects were started and inaugurated in a series of 250 key projects to celebrate the 80th anniversary of the August Revolution and National Day on September 2.
Inauguration of Nghe An Oncology Hospital Phase 2
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Nghe An - Nghe An Oncology Hospital Phase 2 was officially inaugurated, along with 250 key projects nationwide to celebrate the 80th anniversary of the August Revolution.
Principles of effective belly fat reduction after eating
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To reduce belly fat, in addition to controlling portion sizes at main meals, choosing foods after meals also plays an important role.
Revealing the habit that makes it difficult for the body to excrete uric acid
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Sitting too much and being less active not only causes weight gain but also causes uric acid accumulation, increasing the risk of gout and kidney disease.
The Ministry of Health responds to the change of job positions for health station officials
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The Ministry of Health has just responded and provided information on job transfer if it meets the standards of civil servants working at commune health stations.
How does drinking electrolytes affect blood pressure?
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Electrolytes can help stabilize blood pressure if used properly, but consuming too much sodium is counterproductive, increasing the risk of cardiovascular disease and kidney disease.
Ministry of Health warns of death risk from taking Phenylbutazone banned drug
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The Ministry of Health has just issued an urgent warning about many cases of severe allergies, even deaths, due to arbitrary use of drugs containing the active ingredient banned Phenylbutazone.
Unexpected habits that cause high blood sugar
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Here are seemingly harmless habits that can cause high blood sugar, increasing the risk of diabetes and metabolic diseases.
Familiar spices that sprout and flavor nasal passages are good for digestion and protect the liver
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Not only a spice, sprouted garlic is also a medicine that supports sinusitis, good for digestion and protects the liver.
Timely take advantage of the golden hour to successfully save a stroke patient with hemiplegia
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Khanh Hoa - Doctors from the Stroke Department of Khanh Hoa General Hospital have just successfully treated the first case of hemiplegia, recovering after 4 hours of hospitalization for a stroke.
Coconut milk mask helps restore dry and damaged hair
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Coconut milk mask is rich in natural nutrients and moisture, helping to nourish deeply, restore dry, damaged hair and bring soft, shiny hair.
