Health
Safe and effective way to eat eggs
|
Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.
Tet dishes pose a risk of infection with parasites
|
Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.
Simple daily exercises to help reduce belly fat after age 55
|
Simple daily exercises to help reduce belly fat after age 55 such as hip crunches, reaching out to the side combined with leaning...
Cold weather, what should workers eat for breakfast to ensure work energy?
|
In cold weather, the human body has to consume more energy to keep warm, especially for manual laborers or outdoor workers.
Breakfast to compensate for vitamin D deficiency in winter
|
Supplementing vitamin D through a suitable breakfast becomes especially important during this period to maintain stable vitamin D levels for the body.
6 types of vegetables that help regulate blood fat
|
Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.
Vegetables help clean the liver, effectively improve dark skin
|
Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.
Lose weight quickly with 3 simple exercises at home
|
Here are three simple exercises that bring clear weight loss results after just 2 weeks.
Early recognition of 5 signs of damaged hair for timely recovery
|
Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.
Tips for eating sweet potato leaves safely and good for people with high blood pressure
|
Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.
Exercises to help tone arms in middle-aged people
|
Some exercises to help tone the arms of middle-aged people such as rotating the arms, push-ups against the wall...
Coffee is beneficial in protecting liver and kidneys
|
Drinking black coffee can reduce the risk of attack or death from cirrhosis and protect the liver and kidneys.
Cheap vegetables help stabilize blood pressure
|
Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.
Forget this breakfast habit to protect healthy kidneys
|
Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.
Reduce belly fat, not just running fast is effective
|
Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?
7-minute morning habit helps reduce belly fat after 50
|
Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.
Insomnia not only causes fatigue but also accelerates brain aging
|
Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.
Smoking an electronic cigarette for more than a year, a 15-year-old teenager was rushed to the hospital due to seizures and foaming on the edge
|
The Poison Control Center - Bach Mai Hospital has just received and treated a case of a 15-year-old boy poisoned by an electronic cigarette containing drugs.
The first medical unit in Vietnam to receive investment from the world's leading fund manager
|
Medlatec Group becomes the first medical unit in Vietnam to be invested by Ares Asia Private equity group.
The right way to eat dried fruit for people with diabetes
|
Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?
