Health
Fruit that supports weight loss and is good for the gut
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Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.
Notes when using honey for people with high uric acid
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People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.
How to prepare mini cabbage supplemented with omega-3
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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.
Cool drinks support lowering blood sugar and detoxifying the liver
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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.
Elderly people need comprehensive health care, families should not be subjective
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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.
Does pineapple support muscle growth?
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Increase muscle by adding fruits that are of interest to athletes to your diet.
What should kidney patients pay attention to when eating squid
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People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.
Simple habits to help maintain health and live healthier
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Simple habits that help maintain health and live healthier such as prioritizing protein and plant foods, maintaining regular exercise, controlling stress...
Liver recovery thanks to 3 familiar food groups every day
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Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.
Nourish kidneys with green beans in the right way
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Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.
Visceral fat decreases rapidly thanks to combining lemongrass with some foods
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In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.
Easy-to-apply blood fat reduction methods at home
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Blood fat control can be effective right at home by adjusting diet and lifestyle.
When to drink beetroot juice to best support blood pressure reduction
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Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.
Subjectively not going for examination, patients face lifelong artificial anus
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Ho Chi Minh City - Being subjective with prolonged bloody stool symptoms, a patient had to undergo surgery to remove the entire rectum and wear a permanent artificial anus.
Olive oil or mustard oil: Which is better for health
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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
Grade 3 fatty liver and dangerous complications
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Grade 3 fatty liver is a serious condition of fat accumulation, which can lead to dangerous complications if not treated promptly.
