Health
Hot weather makes many people eat less
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Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.
How to make mint strawberry tea to cool down at home
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Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.
How to boil sweet potatoes to retain nutrients, good for liver and health
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Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.
5 quick tips to help build a healthy kitchen for the family
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A balanced diet starts from organizing a scientific kitchen and choosing smart foods.
Tips for controlling blood sugar on hot sunny days
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Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.
Risks when using deer velvet for people with high blood pressure
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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.
How to use lemon to reduce dull skin areas on the body
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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
6 home exercises to help lower blood sugar naturally
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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.
Notes when supplementing with nuts to help reduce hair loss
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Hair loss is a common condition that may be related to a micronutrient-deficient diet.
Fruits that are good for digestion should be added to the diet
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Kiwi is a good digestive fruit that you should add to a healthy diet.
What to note when soaking feet in hot water for people with high blood pressure
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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.
Warning of labor accidents during pepper harvest season
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Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.
Men are at higher risk of kidney stones than women
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Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.
Signs of omega-3 deficiency manifested in the skin
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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.
How does blood pressure change when you stop caffeine?
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Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.
Signs that you should stop exercising
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When abnormal signs appear on your body, you should stop exercising to protect your health.
How to increase calories burned while sleeping
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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.
