Health
Canard and dried beans, which one is good for digestion and cardiovascular disease
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Despite their nutritional differences, both dried and canned beans are beneficial for the heart, digestion and weight if used properly.
Do these 5 things in the morning, blood pressure will be stable all day
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The morning is the time when blood pressure is likely to increase. Some simple habits after waking up can help stabilize blood pressure and protect the heart.
How to use refrigerated tea to prevent uric acid spikes
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Refrigerated tea not only brings a refreshing, pleasant flavor but also helps reduce blood pressure, lower uric acid and create a feeling of ease for the stomach.
How to eat tomatoes to lower blood pressure
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Lower blood pressure with healthy, available, and cheap foods is something many people want to know.
Tips for push-ups properly to avoid injuries and increase strength
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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.
The most effective ways to lose weight for busy people, saving time
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Without having to practice for hours or diet professionally, the following weight loss methods help busy people save time while still achieving results.
Preventing the production and sale of fake drugs, food, and cosmetics
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The Deputy Prime Minister requested the Ministry of Health to continue to drastically implement solutions to prevent, control, and handle fake drugs, food, and cosmetics.
Are adult kisses a risk risk for RSV in children
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Although it is not the epidemic season, doctors recommend that parents should not be subjective and pay attention to the cause of RSV to protect their children's health.
Mental assessment: It is time to open the process, re-assess when necessary
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36 officials of the Central Institute of Forensic Psychiatry were arrested for violations in the assessment, revealing a major loophole in the current process.
4 foods that seem good and can unexpectedly harm the kidneys
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4 foods that seem healthy but can harm the kidneys if consumed too much.
5 things people over 60 should do before going to bed
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For people over 60 years old, they should do some things before going to bed to be good for their health.
What benefits can eating pineapple regularly bring to the body
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Pineapple is not only an attractive tropical fruit but can also aid digestion, reduce inflammation and improve blood vessel health if eaten properly.
5 natural drinks to lower uric acid
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Here are 5 drinks that have been proven to be effective in naturally lowering uric acid.
5-minute stretching exercises each night help sleep better and lose weight
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Doing a 5-minute stretch each night helps you sleep better and lose weight effectively.
Lower blood pressure thanks to familiar fruits rich in fiber
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To effectively lower blood pressure, you can consider adding dragon fruit to your diet appropriately.
Eating berries every day helps slow down the aging process
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Berries such as blueberries and raspberries are rich in flavonoids and compounds that help slow down aging, reducing the risk of physical and mental decline in old age.
The number of dengue fever cases in Ho Chi Minh City increased by more than 50% in a week
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HCMC - In week 25, the number of dengue fever cases in HCMC increased by 50.9% compared to the average of the previous 4 weeks.
Reasons why you should not take calcium and supplement iron together
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Many people are prescribed calcium and iron supplements by doctors to improve their health, but after a period of use, they have not seen clear results.
Man survives death because bacteria eating human meat attack lungs and blood
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HCMC - A 52-year-old man nearly lost his life because of a rare disease caused by "flesh-eating bacteria" attacking the lungs and blood.
Low sodium fruit helps nourish the kidneys
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100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.
