Health

5 signs of muscle aging in the elderly that should not be ignored

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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.

COVID-19 increases for the 4th week, nearly 300 new cases

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Last week, Hanoi continued to record an increase in the number of COVID-19 cases. The Ministry of Health recommends that people not be subjective.

National Assembly Deputy: Legal loophole when spas perform filler injections, thread lift, liposuction

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National Assembly deputies said that many spas perform filler injections, thread lift, and liposuction but still have legal loopholes, posing risks for people.

Proposal to amend the Law on Organ Donation and Transplantation: More opportunities to save patients' lives

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The proposal for 8 new policies in the draft Law on Donation, Extraction, and Transplantation of Human Organs and Parts is expected to remove legal barriers and increase organ donation sources.

Sun protection jacket caught in a wheel, 4-year-old girl's arm severed

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A sunscreen jacket got caught in a motorbike wheel, a 4-year-old girl had to undergo surgery to reconnect her arm lasting for many hours.

Eat tomatoes and beetroot properly to increase anti-inflammatory effectiveness

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Tomatoes and beets provide antioxidants, which have the effect of reducing inflammation and helping the body stay healthy.

Mediterranean quinoa salad, a healthy protein-rich meal easy to make at home

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Mediterranean quinoa salad is becoming a popular nutritional choice thanks to being rich in protein, fiber, easy to prepare and suitable for modern healthy eating trends.

4 "golden" principles when building dinner to get rid of belly fat

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To limit belly fat accumulation, especially for people who have a habit of snacking before going to bed, adherence to dinner principles plays a very important role.

Nearly 10 years old already suffering from end-stage kidney failure, warning of increasingly younger kidney disease

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Detecting end-stage kidney failure from the age of 8-9, a patient had to have a kidney transplant and then continue to return to periodic dialysis after a few years.

Increase kidney function with fruit in season

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Pineapple not only has a light sweetness and is easy to eat, pineapple is also considered to have the potential to support increased kidney function.

Reasons why skin darkens even when not exposed to the sun

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Dark skin can still occur even if you hardly go out, due to many different reasons.

Urinating feces, detecting bladder and cruciate collar leakage

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Quang Tri - A 74-year-old patient who urinated with prolonged burning pain was diagnosed with an abnormal fistula between the bladder and the sigmoid colon.

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.

Increase muscle mass by eating green vegetables

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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Ministry of Health answers questions from population officials about job positions

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The Ministry of Health has just responded, providing information about job positions and regulations for considering promotion for civil servants.

Secrets to choosing safe snacks for people with high blood sugar

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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.

A protein-deficient breakfast can affect energy throughout the day

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Skipping protein in breakfast can make you faint quickly, reduce concentration and lack energy, affecting work performance throughout the day.

Eliminate middle-aged belly fat with effective exercises

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The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.

Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss

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Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.