Health

How to eat sea fish to avoid Histamine poisoning

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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.

Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management

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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.

Why should older women choose tea instead of thick coffee

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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.

Not sweets, the foods below cause blood sugar to spike

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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.

Cortisol imbalance and night alertness, daytime fatigue

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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.

Wild plants growing along the road are a valuable medicine to help cool down and detoxify the liver

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With its coolness and bitter taste, this plant is used to cool, detoxify the liver, help reduce boils and many common inflammatory symptoms.

Moringa is nutritious but some people should not use it

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Moringa has outstanding nutritional value. However, the use of this vegetable requires scientific knowledge to promote its benefits and avoid side effects.

7-day menu to help detoxify the liver and increase resistance

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With the 7-day menu below, the liver will be detoxified effectively, while improving the immune system and energy of the body.

Reasons why gout patients should avoid eating bamboo shoots

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Gout is a form of arthritis caused by purine metabolism disorder, which leads to uric acid accumulation in the blood and the formation of urate crystals in the joints.

Reasons why eating familiar fish is good for sleep

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Mackerel is high in omega-3 fatty acids and vitamin D. These nutrients are great for improving sleep quality.

Surprise about how to eat starchy tubers to lose weight

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Potatoes are often misunderstood as a "fat" food due to their starch content, but in fact, if eaten properly, it can effectively support the weight loss process.

Principles of eating watermelon that are good for the thyroid

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The thyroid is an important hormonal gland, regulating metabolism, body heat and energy.

3 morning habits to help reduce uric acid quickly

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Applying 3 simple habits in the morning can help maintain uric acid levels in the blood at a safe level and effectively reduce the risk of gout.

In case the social insurance directly covers the cost of health insurance examination and treatment

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Health insurance participants are not always paid at medical facilities, but in some special cases, they will be paid directly by social insurance.

3 benefits of eating oatmeal yogurt for breakfast

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Oatmeal yogurt is becoming a popular breakfast worldwide, not only because of its convenience but also because of its outstanding nutritional value.

Reasons why spinach helps prolong life

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Spinach helps prolong life because it is rich in antioxidants, reducing the risk of chronic diseases...

The Ministry of Health guides the latest procedures for medical examination and treatment under health insurance

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The Ministry of Health has just announced the latest instructions on health insurance examination and treatment procedures, issued with Decision 2555/QD-BYT.

Diet or exercise determines the risk of obesity in the body

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Despite different levels of exercise, people consume the same amount of calories per day, making diet a decisive factor in the risk of obesity.

More than 180,000 new cancer cases each year in Vietnam

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Every year, Vietnam records more than 180,000 new cancer cases, which have claimed hundreds of thousands of lives and are a major challenge for health and family.

When doctors went to the hospital to find patients

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Dr. Trinh Dinh Hai - Head of the Department of Dentistry, University of Medicine and Pharmacy, Vietnam National University, Hanoi, may never forget his "all-time" case.