Health

3 sleeping habits to help burn excess fat and visceral fat quickly

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Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.

Minister of Health Dao Hong Lan gives gifts to patients in Hai Duong

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Hai Duong - On January 11, Minister of Health Dao Hong Lan visited and presented gifts to patients at the Provincial General Hospital.

4 diseases that cause people to have unpleasant body odor

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Body odor is often a sign of underlying health conditions. If you experience these symptoms, you should see a doctor.

Mistakes to Avoid When Losing Weight in Your 50s

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Eat this not that page gives 6 mistakes to avoid when losing weight at age 50.

Applying artificial intelligence technology to cancer screening

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Nura, the first high-tech health screening center in Southeast Asia, has been revolutionizing the field of preventive medicine. With an advanced health screening model applying artificial intelligence (AI) technology, Nura meets the community's growing demand for proactive health care.

Lose weight effectively with 4 eating and lifestyle habits

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To lose weight quickly, you can start with small adjustments to your diet and lifestyle.

Complications of increased uric acid in winter

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You can control the increase in uric acid during winter, by adding certain foods and drinks to your daily diet.

Japanese Soybeans - Natural Solution to Reduce Visceral Fat

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Japanese soybeans are not only a popular food but also a "superfood" that effectively reduces visceral fat.

Exercises people over 65 should avoid

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Many exercises are great for keeping fit, but they are not suitable for older people.

Skin care product marketing hype is rampant

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HCMC - With skin care products, if the seller does not clearly understand the origin and uses before marketing, the customer will be the one who suffers.

4 bad habits that cause hormonal imbalance after age 20

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Young people need to pay attention to bad living habits that can disrupt hormones, more or less affecting health after the age of 20.

Benefits to the body of reducing artificial sweeteners

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Artificial sweeteners may be a safer alternative to sugar, but reducing your intake can have many benefits for your body.

Each patient is given a bed, even in the hallway

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This is one of the criteria for hospital beds in the draft regulation of the Basic Quality Standards for Hospitals of the Ministry of Health.

Risks of using ankle weights incorrectly

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Wearing ankle weights during your workout can help strengthen your lower body muscles. However, if you do it incorrectly, you could be doing yourself a disservice.

Notes when exercising with people with increased uric acid

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People with high uric acid levels need to take special care when exercising, to ensure they maintain their health.

Avoid these 4 dinner mistakes to prevent blood sugar spikes

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Mistakes to avoid when eating dinner to prevent blood sugar spikes such as not having a fixed time, choosing unhealthy side dishes...

The link between menstrual cycle and bladder control

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During menstruation, many people feel the need to urinate more frequently. So, does the menstrual cycle affect bladder control?

3-month-old baby boy who used to live at Rose Shelter has died

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HCMC - Children's Hospital 2 said that a 3-month-old boy (who used to live at Hoa Hong Orphanage) died of severe pneumonia that did not respond well to treatment.

What should I eat for dinner if I have low blood sugar?

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People prone to hypoglycemia are advised to reduce the amount of food eaten at dinner.

4 foods to eat to help prolong life by more than 6 years

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A new study published in the American Journal of Clinical Nutrition shows that from the age of 40, if you can follow a macrobiotic diet, it can help prolong your life by more than 6 years.