Health

Simple breakfast but helps control uric acid housewives should know

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A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.

Sleep well by eating white rice

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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.

AI application in ear, nose and throat treatment is updated

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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

How much protein does an avocado contain

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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

7 types of drinks that help digestion easier for people with bloating at night

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Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.

Familiar vegetables help the liver recover after a short time

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Few people know that familiar vegetables can support completely natural liver recovery. Just add it to your daily meals, liver leaves will be significantly stronger.

Unexpected habits that cause kidney stones

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Many seemingly harmless habits in daily life silently increase the risk of kidney stone formation.

How to determine the right SPF to protect your skin from the harmful effects of sunlight

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Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.

2 important notes to help control high uric acid levels in winter

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Maintaining the 2 habits below is the key to helping control uric acid levels in winter.

People with high blood pressure who have just woke up should do this immediately to avoid stroke

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Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.

Sunlight can disable the cancer defense mechanism on human skin

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UV rays from sunlight can break down an important protective protein of skin cells, leading to uncontrolled inflammation and increasing the risk of skin cancer.

Support uric acid excretion with 5 familiar drinks

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Here are 5 familiar drinks that help increase uric acid excretion, according to Indiatimes.

6 benefits of drinking gotu kola juice regularly for 7 days

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Drinking a glass of gotu kola every day not only helps to relieve heat and beautify the skin, but also brings many positive effects to the digestive system, circulation and overall health.

A vegetable that few people know can help detoxify the liver, good for bones and joints

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Northern pasta, also known as Lao Malabar spinach, spinach is especially useful in detoxifying the liver and is good for bones and joints.

Easy-to-find Vegetables That Help Repair liver Function

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Spinach, broccoli, amaranth, Brussels sprouts and garlic leaves are beneficial for people with fatty liver, helping to restore liver function naturally and safely.

5 fruits to help limit premature gray hair after the age of 35

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After the age of 35, premature gray hair becomes more common due to the decline of melanin, the pigment that determines hair color.

Want to control your weight and sleep well, eat this dish

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This simple dish not only supports weight control but also helps improve sleep quality, helping to sleep well.

5 favorite fetal dishes for pregnant mothers should be supplemented regularly

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According to Healthline, American Pregnancy Association and WebMD, here are 5 healthy foods that pregnant mothers should know.

Medical examination and treatment at Tu Du Hospital, Facility 2 increased

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HCMC - After 3 weeks of Tu Du Hospital, Facility 2 in Can Gio, coming into operation, the number of medical examinations and treatments increased compared to before, the number of emergency referrals decreased significantly.