Health

3 locations in the toilet contain many bacteria but are often overlooked

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The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.

Eating this fruit a lot, weight gain is faster than eating white rice

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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

Beetroot juice or pomegranate juice, which one is better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.

What to drink when getting sunstroke to cool down quickly

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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

3 cooling drinks, supporting summer blood pressure reduction

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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

Telehealth blurred the gap between treatment lines

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Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.

Effective belly fat reduction breakfasts after age 40

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After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.

7 types of food rich in biotin that are not eggs

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Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.

When the departure turns into revival beats

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In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.

How to eat grapes that bring great benefits to the body

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Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.

The line between the pros and cons of spices

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Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.

3 habits of exercise that easily increase the risk of stroke

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Exercise brings many health benefits, but if you exercise too much, or handle it incorrectly after exercising, it can cause blood pressure to fluctuate, increasing the risk of stroke.

Male kidneys are affected by 2 fatty foods

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Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.

Eating lotus seeds properly helps support the liver, kidneys and control blood sugar

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Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.

Recall DR. PAPIE herbal bath and shampoo due to substandard quality

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National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.

Supplementing omega-3 with reasonably priced fish for workers in specific professions

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Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.

High blood sugar can be avoided when eating sweet potatoes properly

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High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Eating salad before meals helps stabilize blood sugar and improve metabolism

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Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.

Heart transplant saves 15-year-old boy with terminal heart failure

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Ho Chi Minh City - Doctors have just successfully performed a heart transplant for a 15-year-old boy with terminal heart failure.

Nighttime spikes can be a sign of vascular disease

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Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.