Health

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

placing Ho Chi Minh City Satellite Emergency Station 115 at 2 hospitals in Ba Ria and Vung Tau

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HCMC - The deployment of Satellite Emergency Station 115 at 2 provincial hospitals aims to synchronize, support faster, and improve the quality of emergency medical care.

Milk or water, which drink is really more hydrating

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Some studies show that milk can retain water better than filtered water, is this accurate?

The golden time to use herbs to lower uric acid most effectively

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Almonds can help reduce uric acid and prevent gout when taken at the right time, in the right dosage and combined with a healthy lifestyle.

Tips for yellow foods that help restore liver and kidneys after taking antibiotics

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Here are foods that can support liver and kidney recovery after taking antibiotics.

Is coconut oil really good for the heart and figure

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Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.

5 golden foods that help lower uric acid quickly

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A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.

Using vitamins incorrectly can harm the liver and kidneys

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Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.

Adenovirus increases, children have a high fever, eyes are red due to conjunctivitis

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Children with Adenovirus are often hospitalized with symptoms of continuous high fever, lasting for many days and conjunctivitis.

Lose weight quickly and safely with kudzu powder

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kudzu powder not only cools the heat but also supports weight loss if used properly.

Good seeds for the heart, improve eyesight

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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age

A familiar leaf that both cleans the lungs and cools the liver that many people ignore

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Rich in antioxidants and vitamins, mulberry leaves not only help purify the lungs and reduce coughs but also help cool the liver, detoxify, and reduce heat.

Initial conclusion on the case of a female patient who died unexpectedly in Lao Cai

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Lao Cai - The Department of Health has just had initial information about the cause of the female patient's unusual death at the Provincial General Hospital - Facility 1.

Dien Bien mobilizes forces to prevent disease outbreaks after floods

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Dien Bien - After floods, many mountainous areas are polluted with water resources, the local health sector has implemented many solutions to prevent the risk of disease outbreaks.

Why Muscles Affect Health and Longevity

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Health benefits of muscle such as increased metabolism, healthy aging...

Tips for choosing essential foods for people with diabetes

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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.