Health
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
How to keep your eyes bright and healthy when looking at a screen all day
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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
Vitamin C deficiency, warning signs and serious health risks
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Vitamin C deficiency can cause fatigue, bleeding gums, prone to bruising and immune degradation, if not treated promptly, it will be dangerous to health.
skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets
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Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.
5 Minute Before bed habits help people over 40 sleep better
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With just the habit of moving and gently stretching 5 minutes before bed, people aged 40 and over can improve sleep quality.
3 ways to prepare onions to prevent uric acid spikes
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Onions are not only a familiar cooking ingredient but also help control uric acid - the main cause of gout.
Hue Central Hospital discharges the 50th autologous bone marrow transplant
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Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for emergency care during storm Wipha
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Hai Phong - Viet Tiep Friendship Hospital synchronously deploys storm prevention plans, ensuring safe and continuous medical examination and treatment in all situations.
Uric acid spikes with the help of familiar vegetable-purified soup
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With just a simple soup from celery, green beans and ginger, gout patients can effectively support uric acid stability.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for uninterrupted emergency care during storms
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Hai Phong - Viet Tiep Friendship Hospital proactively responded to storm Wipha, ensuring safe and continuous medical examination and treatment for people.
Gia Lai recorded 214 cases of Covid-19 in half a year
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Gia Lai recorded 214 cases of Covid-19 in the first 6 months of 2025. The cases appeared sporadically, mainly spread cases, and no major outbreaks were recorded.
Reasons why eating kiwi improves sleep quality
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Kiwi is rich in nutrients that help improve sleep quality.
Hue Central Hospital successfully performs 50 autologous bone marrow transplants
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HUE - Hue Central Hospital successfully combined 50 autologous cases and 10 allogeneic cases, opening up hope for children with Thalassemia and cancer.
A boy was born weighing 5.8kg in Ca Mau
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Ca Mau - On July 21, Tran Van Thoi General Hospital, Ca Mau announced the successful cesarean section to welcome a 5.8kg baby boy.
Easy-to-find flowers that effectively control uric acid
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Artichoke is an easy-to-find food and medicinal herb that effectively controls uric acid levels.
Warning of 4 serious harmful effects of carbonated water on the kidneys
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Many people love carbonated water because of its refreshing taste, but few people know that this drink can silently cause serious damage to the kidneys.
The secret to reducing blood fat from luxurious vegetables that few people know
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A cheap, hard-to-find crispy, creamy vegetable that can lower blood fat, purify the liver and be good for the heart.
