Health

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Vegetarian foods help reduce inflammation and increase brain concentration

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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

3 simple exercises to reduce arm fat after 40

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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...

Avoid stroke with habits that should not be done after 6pm

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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.

Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning

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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.

5 signs at night of liver failure

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When the liver is less active at night, the body may show some unusual signs.

Rain- day drinks help reduce visceral fat

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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.

Brown squash leaf tea, basil - a natural secret to help control blood sugar

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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.

Foods rich in protein and fiber help reduce belly fat quickly

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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.

141 units of blood donated urgently in Lam Dong

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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.

3 groups of people should not drink sugarcane juice regularly

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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.

Many streaks of pork rope discovered in the brain of a 76-year-old woman

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A 76-year-old woman was hospitalized with hundreds of pathogenic porkline Nodes in her brain and under her skin.

Reasons to eat a garlic shrimp in the morning

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Here are the reasons why you should try eating raw garlic at home at least once in the morning.

More nutritious vegetables when cooked

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Many types of vegetables when cooked properly will increase nutritional value, helping the body absorb vitamins and minerals better.

Launching an international standard outpatient emergency facility in Phu Quoc

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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.

The amazing benefits of eating baked garlic

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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.

The number of push-ups reveals the strength and endurance of middle-aged people

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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.