Health
Free health check-ups right in the ward, people can rest assured to monitor chronic diseases
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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.
Reasons for applying sunscreen even when indoors
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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.
Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys
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Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.
What happens to the body when drinking cold water in the early morning
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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.
Ways to order food to take home without worrying about high blood pressure
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People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.
Absolutely do not ignore this when using mint water
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Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.
Foods that help reduce gout pain quickly you need to know
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Choosing food for people with gout can help reduce pain quickly during acute episodes of the disease and limit the progression of the disease.
Adjusting allowances for medical staff, Ministry of Health calculates expenditure sources
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About 120,000 primary healthcare workers at the grassroots level are preparing to receive increased allowances.
How to massage neck and shoulders to increase blood circulation
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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.
Deploying simultaneous multi-organ transplantation for the first time at a hospital in Quang Ninh
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Quang Ninh - According to news from Vietnam - Sweden Uong Bi Hospital, the hospital has just deployed the first time simultaneously taking and transplanting multiple tissues and organs right at the unit.
Eliminate uric acid, don't ignore this vegetable
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Water spinach is a familiar vegetable, considered good for people with high uric acid thanks to being rich in fiber, water and beneficial micronutrients.
Notes to help the body adapt to hot weather
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Proactively adapting, supplementing water and protecting properly helps limit fatigue and heat shock in hot sunny days.
Sweet dishes that seem harmless but easily cause uric acid to spike
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Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.
Healthier liver with 4 familiar drinks, supporting liver fat reduction
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Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.
Formula to support liver detoxification with water spinach
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Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.
Effectively reduce uric acid thanks to popular drinks
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Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.
Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province
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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.
2 types of red foods that help detoxify the liver extremely well
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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.
How to supplement magnesium for the eyes with grapes
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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.
Blood pressure stabilizes thanks to the "3 little, 2 much" diet
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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.
