Health

Experts warn of early signs of chronic kidney disease

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Chronic kidney disease is becoming one of the major challenges for public health globally.

Silent signs warning that the gut is aging

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Chinese medical experts warn that intestinal aging is becoming increasingly common due to unhealthy lifestyles.

Experts warn of mistakes that easily damage kidneys

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Kidneys are likened to the body's "natural water filter", playing a role in filtering blood, eliminating toxins and maintaining water and electrolyte balance.

The truth about the skin whitening effect of lemon water

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Many people believe that drinking lemon water every day can whiten the skin thanks to its abundant vitamin C content.

Time to get a blood DNA test

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Bloodline DNA testing is performed when bloodline verification or completion of legal procedures are needed.

Eating yogurt with chia seeds, unexpected benefits for gut health

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Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.

People proactively vaccinate pets against the risk of increased rabies

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Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.

Dien Bien provides free health check-ups and consultations from April 25

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Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.

Important vitamins that help nourish the kidneys

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Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.

Unexpected benefits of eating bean sprouts regularly

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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.

Many people have eye strain and dizziness due to wearing glasses of the wrong size

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Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.

9 accurate blood pressure measurement steps at home that everyone should know

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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.

Delicious and nutritious shrimp but need to be careful when eating

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Shrimp is a delicious and nutritious food, but not everyone can eat it.

Building healthy living habits helps slow down aging

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Building healthy living habits helps support overall health and slow down aging.

Factors affecting the life expectancy of people with heart failure

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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.

Cardiovascular support foods when combined properly

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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.

Benefits of pounding fresh turmeric for drinking water

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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.

Simple habits to help protect kidneys for children that parents should know

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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.