Health
Keep muscles, lose weight safely with 3 sweet potato eating tips to know
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Sweet potatoes are often considered a familiar food in weight loss diets thanks to being rich in fiber, creating a feeling of fullness for a long time and effectively maintaining muscles.
First hospital in Vietnam to remove two polycystic kidneys, transplant kidney in one surgery
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HUE - Hue Central Hospital has just successfully performed a particularly complex surgery, marking a step forward in organ transplantation in Vietnam.
Tips for eating sweet potatoes in the evening to help relax nerves and sleep better
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.
Swallowing a toothpick, a man almost punctures his duodenum
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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.
Detoxify the liver with Chinese coriander
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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.
Warning of the risk of tetanus after flooding, people proactively get vaccinated
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After heavy rain caused deep flooding in many areas of Hanoi, doctors warned of the risk of tetanus by wading through dirty water, stepping on sharp objects...
4 weightless exercises for people over 50 years old to increase life expectancy
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Non-weightlifting exercises for people over 50 years old to increase life expectancy such as squats, wall-backed seats...
The secret to using soybeans to help you sleep well every night
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Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.
Efforts to overcome difficulties in the process of implementing electronic medical records in Da Nang
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Da Nang - Hai Chau Regional Medical Center overcame many difficulties in human resources and techniques to deploy electronic medical records, helping people to quickly examine patients.
The Ministry of Health proposes to convert allowances for village health workers into monthly support policies
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It is expected to transfer allowances for health workers in villages and hamlets to "monthly support regime" and expand them to health workers in residential groups in wards and towns.
Detoxify the liver naturally with 3 familiar foods
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3 familiar foods such as broccoli, red amber and artichokes are not only easy to find but also help detoxify the liver, reduce inflammation and restore natural function.
The golden time to take vitamins to keep the liver healthy, support effective detoxification
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Taking vitamins at the right time can help the liver function better.
Root that can cause kidney stones if eaten regularly
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Many people think vegetables are a safe choice, but for people who are susceptible to kidney stones, especially calcium oxalate stones, it is important to note that some vegetables should be limited in eating.
The Ministry of Health plans to calculate allowances according to the percentage of the basic salary
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The Ministry of Health plans to calculate allowances according to the percentage of the basic salary, instead of the fixed level as before, to ensure that it is commensurate with the work and professional qualifications.
torsion movements in yoga, natural therapy to help the body stay healthy
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Yoga twists help the body become flexible, support digestion, reduce stress and increase energy naturally, suitable for office workers with limited exercise.
6 types of food that stimulate hair growth, prevent hair loss
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Here are 6 foods that prevent hair loss and stimulate hair growth.
Comparison of nutrients in egg yolks and egg whites
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Many people often wonder whether egg, yolk or whites are better for their health?
Dried fruits can increase blood sugar if eaten incorrectly
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Dried fruits contain higher sugar concentrates, which can easily cause blood sugar to spike if eaten uncontrollably.
Vegetables rich in vitamin C are twice as rich as oranges, helping to effectively reduce high uric acid
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bell peppers are a vegetable rich in vitamin C, which helps control uric acid levels in gout patients.
Lang Son Medical Center is isolated, nearly 300 patients are stranded waiting for relief
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Lang Son - Nearly 300 patients at the Huu Lung Regional Medical Center need relief after this unit was isolated due to floods.
