Health
Silent stress weakens women's bone health
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Stress not only affects psychology but can also silently erode bone health in women.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Golden skin thanks to daily collagen supplementation
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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.
Baby born safely at flood shelter in Nha Trang
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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.
People with low blood pressure should limit eating pomegranate to avoid affecting their health
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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.
Low- potassium vegetables are good for the kidneys and liver to eat
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People with kidney or liver disease should prioritize low- potassium vegetables to reduce the metabolic burden and protect the body.
3 ways to drink tea that can damage kidney function
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Choosing the wrong time to drink tea, even using tea incorrectly can cause digestive discomfort, heart nervousness, and increase the risk of kidney damage.
6 types of vegetables that support natural kidney detoxification, prevent kidney stones
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kidney detox kidneys by supplementing the right vegetables every day, you can support kidney function and purify the body safely.
20-year-old man's heart stopped while at the gym
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A 20-year-old man in Hanoi was saved spectacularly after a sudden cardiac arrest while at the gym.
Simple soups that effectively lower blood sugar
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This familiar but nutrient-dense soup is not only delicious but also helps lower blood sugar and increase natural insulin sensitivity.
Drinks help people with bone and joint diseases stay stronger during hot weather
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Supplementing suitable drinks during the hot season helps improve bone and joint health and supports more flexible movement.
3 warning signs of myocardial infarction that are easily overlooked
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According to the Mayo Clinic, some warning signs of myocardial infarction are often unclear but can be dangerous to ignore.
Causes of swollen hands in the morning
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Throating in the morning is a common condition, often due to water retention or sleeping position, but can also be a warning sign of health problems that need attention.
What to note at breakfast to be good for the liver and kidneys
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The liver and kidneys are two important organs involved in the detoxification and metabolism of nutrients in the body.
The right way to eat squid helps people with high uric acid enjoy it safely
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squash is a nutritious food but contains purines, which can increase uric acid in the blood.
Detoxify the liver without medicine with these natural drinks
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A simple way to support liver function is to add natural liver detox drinks to your daily diet.
Professor Nguyen Anh Tri proposes that the Ministry of Health should have a specialized Department for Private Health
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Currently, the private health sector is increasingly participating in the health insurance (HI) examination and treatment system.
Lose weight quickly by eating Japanese hotpot
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Japanese hotpot, especially variations such as shabu-shabu or nabe, is highly appreciated for its weight loss support.
Lower blood sugar thanks to delicious and easy-to-make dishes
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An ideal dinner for people who need to control hypoglycemia, so they should have less starch, be rich in fiber, protein is healthy and easy to digest.
Explaining the increase in autoimmune hair loss
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Autoimmune hair loss is becoming more and more common, causing concern for many people. So what are the causes, symptoms, and solutions to help prevent this condition?
