Health

Tips for drinking seed milk in the evening to help sleep better

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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.

Control high blood pressure with amaranth but must eat it properly

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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

Does hot bath help relieve alcohol and eliminate alcohol

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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?

Endoscopic surgery saves male patient who was nailed through the intestines by gunshot

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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.

Hunting hook flying upside down, eyes heavily torn, many children hospitalized

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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.

Cleanse your liver with a nutritious lunch

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Choosing a lunch to help cleanse the liver, supplement antioxidants and support detoxification is essential for long-term health.

Simple solutions for dry eyes in the wet rainy season

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Dry eyes are a common condition during the rainy season due to erratic humidity, poor air circulation and prolonged indoor living habits.

Hepatitis A is prone to outbreak during the rainy season and effective prevention

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The rainy and stormy season causes water sources to be polluted, causing digestive diseases including hepatitis A.

How to effectively reduce uric acid with okra

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Okra is considered a food that effectively supports uric acid reduction thanks to its rich mucus, fiber and antioxidants such as flavonoids and polyphenols.

Unexpected benefits of eating Israeli bread every day

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Israel bread, a type of bread made from grains and sprouted beans, is considered a healthy choice, helping to increase nutrient absorption, support digestion and reduce inflammation.

Rice water, natural hair beauty tips that few people know

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Using rice water in hair care helps increase strength, reduce breakage, hydrate the scalp and stimulate hair growth, a natural solution at home.

Tea that helps promote uric acid excretion

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Drinking chamomile root tea, in addition to helping to lower blood fat, blood pressure, and blood sugar, also helps promote the excretion of uric acid.

The secret to drinking green bean water every day to help detoxify the liver and cool down

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Not only a refreshing drink, green bean water is also a cooling drug that effectively detoxifies the liver and thermores the body.

4 types of cooking oils that help lose weight and 3 types you should stay away from

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Choosing the right cooking oil helps lose weight, improve cardiovascular health, reduce inflammation, control cholesterol, support metabolism.

Rain- day drinks help reduce visceral fat

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Drinking warm lemon ginger tea every day, especially suitable on rainy days, can significantly reduce visceral fat.

Not only lemon juice, these drinks also help reduce uric acid effectively

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Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.

Don't pick up the apple peel, the most precious part is where you often throw it away

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Apple peel contains high levels of antioxidants, fiber and lemon, which help reduce inflammation, improve digestion, balance hormones and protect the brain from premature aging.

Lower blood sugar thanks to rustic, refreshing, nutritious dishes

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A dish combining squash and crab is both delicious and rustic and helps control and lower blood sugar when combined with a balanced nutritional menu.

After storm No. 11, warning of the risk of disease outbreak

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After storm No. 11, experts warned of the risk of an outbreak due to environmental pollution after floods.

Out skin diseases that are easy to get sick when traveling for a long time in flooded areas

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Prolonged heavy rain caused many streets in Hanoi to be deeply flooded, people had to move around for a long time in dirty water, easily suffering from skin diseases caused by bacteria and fungi.