Health

Drinking ginger cocoa can help reduce blood sugar

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Ginger and cocoa not only help warm the body, increase blood circulation but also help stabilize blood sugar.

4 things to do in the morning to make the body healthier every day

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Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.

Cancer patients live nearly 37 months more thanks to finished and immune drugs

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New-generation targeting and immunotherapy help cancer patients live nearly 37 months longer, reduce side effects and access is easier thanks to biological equivalent drugs.

Overnight cosmetic surgery to save a male patient's severed wrist in Khanh Hoa

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Khanh Hoa - Khanh Hoa General Hospital has just successfully performed a particularly serious surgery, completely reconnecting the patient's severed wrist.

3 types of winter steamed fruits help beautify the skin, lose weight for women

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Some types of steamed fruits in winter can help support digestion, nourish the skin and effectively control weight for women.

Turmeric soap helps brighten the skin but should not be used in closed areas

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Turmeric soap is advertised as a natural remedy to brighten the skin and treat acne, but used in sensitive areas can cause burns and irritation.

The Ministry of Health tightens cosmetic management, expected to have a new decree to overcome shortcomings in September

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HCMC - Cosmetics of unknown origin are rampant on e-commerce platforms, many people have to be hospitalized for complications.

Simple exercises to help tone and keep your arms healthy after 45

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Simple exercises to help strengthen and keep your arms healthy after 45 include tricep kickbacks, forearms exercises and dumbbell push-ups.

The golden time to eat avocado is to help lower uric acid most effectively

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Eating avocado properly can help control uric acid, reduce inflammation and effectively protect joints.

4 dishes to avoid eating regularly to help reduce visceral fat

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Visceral fat surrounds vital organs such as the liver, heart, and pancreas, increasing the risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome.

Simple ways to lower blood sugar, blood pressure and lose weight at home

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Wall-lesaning squats help lose weight, lower blood sugar, lower blood pressure and increase muscle mass.

Golden criteria for choosing the most suitable cake for people with diabetes

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To effectively control blood sugar, people with diabetes need to choose cakes according to the golden criteria, ensuring both nutrition and health safety.

Walking properly, the secret to turning each leg step into abdominal exercises

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Walking is a simple cardio exercise, but just change your posture and move properly, you can turn it into abdominal exercises.

How to effectively supplement calcium from green vegetables

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Kale, spinach... are vegetables with high calcium content, very good for a diet that wants to supplement calcium.

3 principles when adding fat to the body without harming the kidneys

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To protect kidney health, you should refer to the following 3 principles of fat supplementation.

Causes and ways to treat itchy skin after bathing

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Itching after bathing is a common condition caused by moisture loss and irritation.

How to drink coffee to destroy liver and damage kidneys that many people suffer from

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Coffee is a favorite drink of many people, but using it incorrectly will affect the liver and kidneys.

Strengthening prevention and control of dengue fever epidemics in Can Tho, ensuring adequate treatment drugs

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Can Tho - Units focus on implementing key contents to minimize the number of dengue fever cases, preventing the epidemic from spreading in the area.

Eating prunes regularly can improve blood pressure and cholesterol

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Not only does it aid digestion, dried plums have also been shown to improve cholesterol, reduce inflammation, and support heart health.

How to drink water that easily damages the liver and kidneys

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Drinking too much water for a short time causes the kidneys to overload, causing dangerous electrolyte disorders and hypoglycemia.