Health

3 sleeping habits to help burn excess fat and visceral fat quickly

|

Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.

Minister of Health Dao Hong Lan gives gifts to patients in Hai Duong

|

Hai Duong - On January 11, Minister of Health Dao Hong Lan visited and presented gifts to patients at the Provincial General Hospital.

4 diseases that cause people to have unpleasant body odor

|

Body odor is often a sign of underlying health conditions. If you experience these symptoms, you should see a doctor.

Mistakes to Avoid When Losing Weight in Your 50s

|

Eat this not that page gives 6 mistakes to avoid when losing weight at age 50.

Applying artificial intelligence technology to cancer screening

|

Nura, the first high-tech health screening center in Southeast Asia, has been revolutionizing the field of preventive medicine. With an advanced health screening model applying artificial intelligence (AI) technology, Nura meets the community's growing demand for proactive health care.

Tips for eating sugar-free candy to avoid blood sugar spikes

|

Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.

Reasons why young people are addicted to electronic cigarettes

|

The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.

3 fish species ranked top health foods

|

Some fish species have been ranked by experts as among the top healthy nutritional foods.

Simple daily exercises improve liver function

|

Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.

How does high uric acid level affect cardiovascular disease?

|

According to research, uric acid levels are closely linked to cardiovascular disease.

What should and should not be eaten to effectively control blood sugar?

|

Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.

How to Get a Good Night's Sleep with a Stuffy Nose

|

The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.

3 familiar vegetables bring unexpected weight loss results

|

If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.

Urgent issues in health insurance payment

|

According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.

5 reasons you should stop eating instant noodles

|

Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.