Health
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
What happens to blood pressure when the body is dehydrated
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Dehydration not only makes the body tired but also causes fluctuations in blood pressure, posing many risks to the heart and overall health.
Unexpected uses of stevia for effective weight loss
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Stevia is known as a herbal medicine that helps lose weight and is safe.
Jeups that help thicken hair and make hair healthy
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Beetroot, spinach and strawberries are nutrient-dense juices that support natural thick, healthy hair growth.
Unexpected secret to reducing visceral fat in just 14 days with 1 glass of water
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If you persist in using this water for 2 weeks, your visceral fat will decrease significantly.
Strengthening exercises to help reduce fat quickly after 40
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Strengthening exercises help reduce fat quickly after age 40 such as weightlifting and swinging.
Anemia in the Mekong Delta, hospitals consider delaying some cases
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Can Tho - In the context of anemia, Can Tho Central General Hospital is prioritizing emergency care, some cases are temporarily delayed.
3 side effects to know before using jojoba oil
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Jojoba oil has many benefits for skin and hair care. However, there are some side effects of jojoba oil to be noted for safe use.
Simple exercises, no equipment required to help increase muscle after the age of 40
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Simple exercises that do not require equipment to help increase muscle after the age of 40 such as taking a single hop, push-ups...
A lucky patient escaped the death penalty of lung cancer and cerebral vascular malformations
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A lung cancer patient was about to have surgery when he suddenly discovered a giant brain blood vessel deformed mass that could rupture at any time during surgery.
Vinh Long residents can now access endoscopy and knee replacement immediately in the locality
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Vinh Long - Provincial General Hospital deploys endoscopy and knee replacement, helping people access quality treatment services right in the locality.
Proposal for hospitals to organize medicine tricks, provide to patients
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The hospital organizes the preparation, processing, flavoring of traditional medicine, traditional medicine, medicinal herbs, etc.; guides patients, organizes the coloring of medicine to give to patients.
Rescuing an 18-month-old boy in critical drowning in Hai Phong
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Hai Phong - Southern Hydrological General Hospital treated an 18-month-old boy who was in critical drowning condition.
5 yoga poses to naturally improve sexual health
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Yoga not only helps to be flexible and relax the mind, but also helps improve sexual health naturally.
Drinking alcohol after exercise, the risk of silently obstructing muscle growth
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Drinking alcohol after strength training can reduce muscle recovery, affecting exercise effectiveness and overall health.
Hospitals roll out the red carpet to welcome talents
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Many hospitals and medical schools are improving treatment regimes and working environment to attract and retain good doctors, meeting the increasing demand for medical human resources.
