Health
3 winter breakfast suggestions to help keep blood sugar stable
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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
3 types of freshwater fish that effectively reduce uric acid
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Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.
Diet for healthy kidneys: Don't forget papaya
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Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.
What to eat for breakfast in cold weather to keep the body healthy
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The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.
Common side effects of drinking too much green tea
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Green tea is healthy, but drinking too much can cause anxiety, insomnia, digestive disorders and affect the liver.
5 dangerous signs to note in urine
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Urinary water can reveal many important signs of health, even warning of dangerous diseases early if you know how to observe properly.
whole body burns, temporary blindness due to leaks-proof silicone
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On August 11, the Central Hospital for Tropical Diseases informed that it had just received a serious case of silicon allergy.
Another conclusion related to Can Tho Dermatology Hospital in the field of labor
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Can Tho - The City People's Committee has further concluded the content of the denunciation against the Director of Can Tho Dermatology Hospital.
Another hot spell, in Da Nang, children hospitalized increased dramatically
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Da Nang continues a new hot period, with the highest temperature recorded up to 36.3 degrees Celsius.
Wild leaves help prevent uric acid spikes
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Dandelion leaves contain diuretic and anti-inflammatory active ingredients, which can help reduce uric acid if used properly.
Natural secrets to effectively reducing uric acid from star fruit
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Star fruit has been shown by many studies to help reduce uric acid, improve gout and arthritis.
Key points to distinguish signs of Chikungunya from dengue fever
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When there are signs of suspected Chikungunya, people must immediately go to the nearest medical facility for timely consultation, examination and treatment.
Herbs help cool and detoxify the liver effectively
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Grapefruit flowers not only have a pure aroma but are also a folk remedy to help cool, detoxify, and effectively support liver function.
How to walk to improve liver and kidney function
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Walking properly has many health benefits and is good for the liver and kidneys.
How many glasses of water should you drink each day to keep your kidneys healthy and functioning well?
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Drinking enough water helps the kidneys filter blood effectively, reducing the risk of stones and chronic diseases, but not everyone should drink a lot.
What juice should you drink for breakfast to control blood sugar
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Choosing a drink for breakfast, especially juice, needs to be carefully considered because it directly affects the blood sugar index after eating.
3 tips for jogging long distances without getting tired
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Long-distance running will be easier if you apply the breathing, posture and leg raising techniques recommended by sports experts.
Common mistakes when using apple cider vinegar that can harm health
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Apple cider vinegar can be good for health, but if used incorrectly, it will harm the stomach, teeth and cause imbalance in the body.
Control your blood pressure with 3 small tips before going to bed
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Changing some simple habits before bed can help stabilize blood pressure overnight and reduce the risk of complications.
