Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
Walking habits help prolong life
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intermittent walking brings many health benefits, contributing to longevity.
Decoding a fever case that was higher than 1 year due to three attackers at the same time
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Mr. T.V.N (54 years old, Da Nang) had a fever for more than a year due to infection with three dangerous agents at the same time and had just been treated by the Central Hospital for Tropical Diseases.
Successful surgery for a giant kidney tumor that invade the inferior varicose vein
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Doctors at Hanoi Oncology Hospital have just successfully performed surgery to remove a large left kidney tumor that had invasion of the inferior vein.
activating a red alert to save the life of a patient with critical duodenal rupture due to a traffic accident
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Vinh Long - A man who had a thorny duodenal rupture in a traffic accident was promptly operated on by a doctor, and was out of danger.
From August 15, health insurance examination and treatment procedures have changed, everyone needs to know
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The Ministry of Health has guided the procedures for health examination and treatment under health insurance from August 15, 2025.
Vice Chairman of Can Tho City People's Committee is Head of the City's Steering Committee for Voluntary Blood Donation
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Can Tho - The Chairman of the People's Committee of Can Tho City (City) has decided to establish a Steering Committee to mobilize voluntary blood donation in the City.
3 types of natural masks for oily skin to help clean acne throughout the summer
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Summer is the time when oily skin is prone to shiny and acne. Controlling sebum not only helps the skin to be rid of acne but also improves smoothness and brightness.
3 habits before bed to help the kidneys detoxify quickly
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Just a few minutes before bed, you can help your kidneys work more effectively and eliminate toxins better.
4 tips for eating breakfast to be good for liver and kidney function
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Diet is very important to protect liver and kidney health. We need to add fiber, fresh meat, avoid greasy foods and choose the right drinks.
Detox juice from 3 ingredients helps reduce visceral fat effectively
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With just 3 popular ingredients, you can immediately make a glass of detox water to help reduce visceral fat, support digestion and start the day effectively.
Hospital in Dak Lak saves the life of a 75-year-old man who suffered a cerebral infarction
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Dak Lak - A 75-year-old man suffered a severe cerebral infarction and was promptly treated by doctors and nurses.
Regularly used drinks help reduce uric acid effectively
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Choosing the right drink such as mild alkaline soda or pure black coffee will help control and lower uric acid levels effectively.
Unexpected benefits of combining beetroot juice and chia seeds
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Amaranth juice combined with chia seeds is not only rich in nutrients but also supports the heart, digestion, control weight and regulate blood sugar effectively.
What happens to blood pressure when the body is dehydrated
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Dehydration not only makes the body tired but also causes fluctuations in blood pressure, posing many risks to the heart and overall health.
Unexpected uses of stevia for effective weight loss
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Stevia is known as a herbal medicine that helps lose weight and is safe.
