Health
3 delicious dishes with perilla to help improve liver and kidney function
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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.
Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up
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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.
Two simple eating habits that help improve blood fat naturally
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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
Blueberries or grapes are better for the heart
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Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.
Three important food groups that effectively reduce visceral fat
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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
Eating principles to reduce belly fat
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Reducing belly fat contributes to reducing the risk of metabolic diseases such as type 2 diabetes, cardiovascular disease and metabolic syndrome.
Dengue fever is progressing rapidly in Can Tho, warning of an outbreak
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Can Tho - Doctors warn that the number of dengue fever cases has increased sharply, the disease is progressing very quickly, and there have been many cases of severe illness.
People with high blood pressure should pay attention to these things when eating goose meat
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Spinach meat is nutritious for the body, but not everyone can eat it comfortably. People with high blood pressure need to pay special attention to these things when enjoying them.
Intermittent fasting and its recorded health effects
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Intermittent fasting can help control blood sugar, lose weight, improve cardiovascular and brain health, but is not suitable for everyone.
Mistakes when jumping to save drowning victims that many people have made
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Stop going against your child when providing emergency drowning and practice cardiopulmonary resuscitation (CPR) to give your child a chance to live.
Golden foods help detoxify the liver at home
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The liver is vulnerable to unhealthy eating and living habits. Supplementing the right foods helps support effective liver detoxification.
Oatmeal and milk breakfast helps strengthen the heart, good for the intestines and full of energy
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Combining fiber-rich oats with protein-rich milk brings a complete breakfast, supports the heart, digestion and provides sustainable energy for the body.
Water that helps sleep well naturally and safely that everyone should know
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A simple natural drink can help you sleep well without causing side effects.
The risk of mental decline does not only occur in the elderly
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HCMC - Currently, the detection and prevention of dementia is not only limited to people over the age of 40, but even young people need to pay attention.
Walking every day, a simple secret to improving the physical and mental health of the family
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Daily walking brings comprehensive benefits to the heart, spirit and weight, helping to significantly improve health and prevent chronic diseases.
Surya Namaskar, a series of yoga moves to increase core strength and emotions
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The Surya Namaskar yoga series helps improve core strength, increase flexibility, support the cardiovascular system and bring a deep relaxation state to the body.
The Ministry of Health requires inspection and supervision of cosmetics containing insecticides
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The Drug Administration of Vietnam - Ministry of Health requires inspection and supervision of the detection of cosmetics containing insecticides.
Vietnam successfully applies treatment for recurrent thyroid cancer
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For the first time in Vietnam, the Central Endocrinology Hospital has applied the technique of high- frequency wave burning to treat cervical cancer recurrence after thyroid surgery.
First use of the CUSA ultrasound surgical knife system in liver surgery in the Mekong Delta
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Mekong Delta - Can Tho Central General Hospital has just successfully deployed the CUSA ultrasound surgical knife in liver surgery for cancer patients.
6 hours of surgery to keep a 12-year-old boy's nearly severed finger
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HCMC - Children's Hospital 2 has successfully performed surgery, keeping two fingers of a patient with a cut near the edge.
