Health

The secret to reducing belly fat with cucumber in the morning

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Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.

Ingredients to dry the skin to avoid in winter

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Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.

The silent people who hold the lives of millions of patients

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Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.

Patient with rare facial deformity tumor

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HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.

9 ways to help reduce joint stiffness, improve movement in winter

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Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.

Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful

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Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.

Confused with hemorrhoids, many patients with severe complications require endoscopic intervention

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HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.

3 tips to reduce headaches naturally with herbs

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Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.

How to eat chia seeds for good kidney function

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Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.

Reasons why citrus fruits are good for blood pressure

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citrus fruits such as oranges, tangerines, grapefruits, and lemons provide abundant vitamins and are beneficial for controlling blood pressure.

Good sleep is achieved by adding cheap vegetables

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Sleep quality will be improved when bean sprouts are added to the diet because this rail contains ingredients that can support nervous system regulation.

4 types of eating that are considered low but cause more fat accumulation

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Many people think that eating less means losing weight. However, eating less does not always help the body lose weight because of eating incorrectly.

4 types of fruit that help detoxify the liver effectively

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Adding these familiar fruits to your daily diet can help keep your liver healthy and function better.

Sleeping habits that can harm the liver

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Many seemingly harmless habits during sleep are silently eroding liver health every day.

Worry about thin hair when women face external and psychological pressure

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Hair loss and thin hair not only make women lose confidence in their appearance, but also create psychological pressure, especially in today's busy urban life.

Dengue fever is complicated, Can Tho urgently responds

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Dengue fever in Can Tho city is warned to continue to develop complicatedly, parents should not take care of their children at home if they see unusual signs in their children.

3 silent warning signs of high cholesterol that you can easily ignore

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High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.

Baby girl born from an egg stored for more than 10 years

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A baby girl weighing 3.3 kg was born at the Central Obstetrics and Gynecology Hospital from an egg that had been held for 11 years.

Utkatasana yoga pose helps keep the body healthy and the spirit clear

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Utkatasana yoga pose helps increase strength, improve balance, tone muscles and improve overall mental health for the body.

Tips to protect your health when you have to wear a rainbank for many hours outdoors

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Long-term raindrops can easily weaken the body and cause colds. Equipping you with health protection knowledge will help you feel safer in unusual weather.