Health

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

"Dictors" and "medicine salaries" for illegal medical treatment in Gia Lai will be strictly handled

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Gia Lai - Cases of claiming to be "divinists" and "salary doctors" to illegally attract medical examination and treatment will be strictly handled.

The health of black barley and sour rice bands for people with diabetes

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For people with diabetes, choosing the right type of banh mi can help maintain stable insulin levels and support gut health.

Timely saving lives of Australian tourists in critical condition in Can Tho

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Can Tho - Ms. S.P ( Australian nationality) was taken to the Emergency Department by relatives with high fever, cough, and difficulty breathing.

Should you drink probiotic drinks every day?

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Probiotic-fermented drinks such as kombucha, kefir, yogurt... are being praised for their digestive and immune benefits. But are they really effective?

Effectively eliminate uric acid with summer heating drinks

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The familiar drink below not only helps cool down the summer but also effectively supports uric acid excretion.

The secret to moisturizing the skin for each age of 30, 40 and 50

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Skin changes over time and the way you moisturize your skin in your 30s will no longer be suitable when you turn 40 or 50.

Bad posture can cause chest pain

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Poor posture over a long period of time not only causes back pain but can also lead to chest pain due to muscle tension and compression of the upper chest area.

Prevent uric acid spikes with just one familiar plant root

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The roots of the banyan tree, a familiar folk medicine, are attracting the attention of experts for their ability to support the excretion of uric acid - the main cause of gout.

Dinner for People with Weak Relics

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People with weak kidneys should focus on dinner to reduce the filter pressure on the kidneys at night. Prioritize snakehead fish, steamed tilapia or blatant fish.

6 foods rich in antioxidants help protect cells and boost immunity

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Antioxidants play an important role in protecting cells, reducing inflammation and slowing down aging. Here are 6 foods you should supplement daily.

Make a living in the harsh heat, be careful of the risk of vision damage

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People who often travel outdoors in hot weather and high UV rays, if not properly protected, their vision can be seriously affected.

Traditional medicine helps clean the lungs, reduce cough in just 7 days

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Traditional herbs help the lungs to be effectively purified from dust, mold and toxins.

Tips on how to eat green vegetables for lunch to reduce belly fat

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Reducing belly fat is a popular goal in improving health and figure.

Health benefits of regularly eating peach spring fruits

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Peach blossoms are not only delicious but also rich in fiber, vitamins and antioxidants, helping to improve digestion, increase immunity and protect health.

How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones

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"Can you eat eggs with dialysis?" is a question that many people are interested in.