Health

The number of people with bread poisoning in Ho Chi Minh City continues to increase

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HCMC - As of noon on November 12, 316 people were suspected of food poisoning after eating bread at the No. Bich toad bread shop system.

5 types of dried fruits you should eat in winter

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5 types of dried fruit are packed with essential vitamins, minerals and antioxidants during the winter.

7 potassium-rich foods to help you sleep well, relax your mind

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Adding foods rich in potassium to your daily diet helps you sleep well and peacefully.

Revealing 4 healthy sleep habits for cardiovascular health

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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.

Surprised with the type of weed that helps hair grow quickly, thick and strong

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It is just a type of grass that grows wildly along the road, but few people know that it contains precious nutrients that can effectively stimulate hair growth.

Golden rules for using calcium to avoid kidney stones

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Here are 5 important principles to keep in mind to supplement calcium safely and effectively, both protecting bones and reducing the burden on the kidneys.

The golden time to drink lemon water helps the kidneys self-filter out toxins

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Lemon juice has long been considered a simple drink that helps purify the body, supports the kidneys in eliminating toxins and prevents kidney stones from forming.

To have healthy kidneys, eat these easy-to-find dames

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Nutrition plays a key role in protecting and maintaining kidney health.

Dak Lak tightens prevention of rabies after recording 6 deaths

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Dak Lak has recorded 6 deaths from rabies. Currently, the Department of Health has issued a prevention plan with the goal of minimizing the number of cases and deaths.

3 reasons to use an electric brush

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Electric toothbrushes are increasingly popular for their effective cleaning ability, gum protection and helping to maintain standard toothbrushing time.

Fruits that are good for blood pressure and reduce uric acid

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Cherry (cherry) is low in sugar, low in calories and rich in potassium, vitamin A, xenluloza... which are good for blood pressure and help reduce uric acid.

How to eat salmon that is good for the thyroid

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Salmon is one of the top foods recommended for thyroid health thanks to its high content of omega-3, vitamin D, selenium and iodine.

Blended oil and fish oil, which is more effective in supplementing omega-3

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Lime oil is said to be a source of easily absorbed omega-3 and is rich in antioxidants. But is it really superior to fish oil?

4 types of water that help improve digestion, maintain intestinal health

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Choosing the right daily drink not only adds water but also contributes to reducing bloating, supporting digestion and balancing the intestinal microflora.

4 types of vitamins that are good for the liver that you should supplement to protect your health

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Essential vitamins not only support liver function but also help the liver recover, detoxify and antioxidate effectively.

Hanoi has the first case of Japanese encephalitis of the year, the number of COVID-19 cases doubled in the same period

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On July 14, the Hanoi Center for Disease Control (CDC) recorded the first case of Japanese encephalitis in 2025, after many months of no new cases.

Mouth breathing at night can affect skin, sleep and mood

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Mouth breathing while sleeping seems harmless but can cause dry skin, sleep disturbances and seriously affect mood.

Recovering from 67 days of coma after being hit by a fallen tree, a boy escaped death after 2 surgeries

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HCMC - A tree fell on his head while walking on the road, the boy was hospitalized in a deep coma with a vital index of less than 3.

3 surprising effects of goji berries on the kidneys

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The yoga Yousep brings many important benefits to help enhance kidney function and protect overall health.

5 Easiest Ways to Lose Weight for Dinner

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Eating dinner properly not only helps you lose weight but also supports metabolism and improves sleep quality.