Health
Breakfast dishes that help control blood sugar
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Breakfast dishes that help control blood sugar such as stir-fried tofu with avocado and green vegetables, whole-wheat toast with almond butter, berries and chia seeds...
Effectively lower uric acid by simple lifestyle changes
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A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.
3 simple morning dishes to keep liver and intestines healthy
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Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.
People aged 70 to 75 are supported with 100% health insurance
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The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.
Nutritious soups that help you feel full for a long time on a cold day
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A bowl of hot soup will be nutritious and filling longer if you add whole grains, protein, vegetables and healthy fats right in the familiar kitchen.
Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver
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Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.
Proactive heat resistance helps cool down mothers in the dry season
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Hung Yen - To help cool down mothers during the hot season, the hospital has proactively taken many effective heat-resistant measures.
Reduce belly fat quickly with a simple breakfast menu
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A scientific breakfast with a simple recipe including oatmeal, fresh fruit and nutritious nuts helps reduce belly fat effectively.
The Ministry of Health speaks out about hospitals not being paid for health insurance costs
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The delay in paying health insurance costs exceeding the estimate causes difficulties for the hospital and affects the rights of participants.
Causes and ways to deal with nausea while exercising
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Nausea during exercise is a common phenomenon due to many reasons, which need to be clearly understood to prevent and handle effectively.
Mistakes when running to lose weight that many people may encounter
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Running not only helps burn calories but also helps reduce belly fat and improve cardiovascular health if applied properly.
Cao Bang reclaims 22 types of fake and new drugs for treating bones and joints
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Cao Bang - The provincial Department of Health has just issued a document to revoke 22 types of new drugs and fake bone and joint disease drugs.
The secret to losing weight in 2 weeks with an easy-to-make menu at home
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No need to diet harshly, just follow the principles below, you can completely lose weight within 14 days.
4 things people over 50 years old should maintain to be good for the liver
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We should maintain a reasonable diet, exercise... to help protect the liver in people over 50 years old.
The movement against sunscreen, scientific truth and dangerous misconceptions
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On social networks, the trend of eliminating sunscreen has spread, despite warnings from the health sector about the risk of sunburn, premature aging and skin cancer.
Soaked walnuts and the secret to improving blood lipid index
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Eating soaked walnuts every day combined with a healthy diet can improve lipid index, effectively reducing the risk of heart disease.
5 simple ways to treat oily scalp at home
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Oily scalp not only causes discomfort but also creates conditions for dandruff and bacteria to grow. So how to overcome this situation?
How to make beetroot serum to help skin become rosy and smooth
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Amaranth Serum not only helps fight aging and moisturize but also brings naturally rosy, radiant skin.
Saving the life of a patient in Can Tho with a 15-second cardiac arrest
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Can Tho - According to the hospital, the patient suddenly fainted at home and was taken to the hospital in critical condition.
The link between gum disease and headaches
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gum disease not only affects the oral cavity but can also be a potential cause of persistent headaches.
