Health

Stable blood sugar, weight loss from familiar dishes

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Blood sugar is stable, weight loss is effective thanks to the cold rice bowl being treated properly.

Using safe blood pressure medication and a scientific dose reduction roadmap

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Blood pressure medication is often considered a "lifetime companion", but in some cases, patients can still reduce or stop medication.

Launching the Vietnam Sports Medicine Association

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Hanoi - Today (January 11), the Vietnam Sports Medicine Association organized the Launching Ceremony of the Association and the Executive Committee for the term 2026 - 2031.

Supplement vitamin D3 regularly for 3 months and obvious benefits

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Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.

People proactively vaccinate against flu season before Tet travel peak

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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.

When to use chicken eggs can be harmful to the liver

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Chicken eggs are a nutritious food group, good for liver health. However, if consumed incorrectly, eggs can harm the liver.

Eating guava at night has the potential risk of insomnia and increased blood sugar

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Eating guava at night seems harmless but can cause bloating, indigestion, reflux and sleep apnea.

Diet for renal stoneback

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After kidney stones, patients need to follow a reasonable diet to prevent the recurrence of stones.

The golden time to drink black coffee helps the kidneys self-filter out toxins

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When is the time of day to drink black coffee to help the kidneys filter out toxins effectively and the body stay more alert?

Good fish like salmon, recovering muscles at age 50

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In middle age, maintaining muscle mass and bone and joint health becomes a top priority.

Hai Duong Ward, Hai Phong City recorded 3 cases of dengue fever in a family

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Hai Phong - Hai Duong Ward urgently handles dengue fever outbreak after recording 3 cases in the same family.

Foods to eat in the evening to avoid visceral fat accumulation

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To avoid visceral fat accumulation, dinner should be light with green vegetables, fish, whole grains and low-sugar fruits.

Ministry of Health warns of collective poisoning cases from industrial kitchens and schools

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The Ministry of Health warns that the risk of food poisoning still exists in collective kitchens in industrial parks and schools, although prevention work has been strengthened.

Simple tips to do before bed to help sleep better

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Simple tips to help you sleep better: Experts recommend turning off your electronic device for at least 30 minutes.

Lack of dialysis machines in the Central Highlands: Home-based abdominal filtration solutions bring new hope to kidney patients

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Statistics show that about 12.8% of the population has kidney disease. Medical facilities have only treated 1/3 of patients, the rest are still in the community. In the context of hospital overload, home-based abdominal filtration has been deployed, bringing new hope to help patients.

Unexpected effects of bitter melon help control spikes in blood sugar

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Not only is it a familiar dish, bitter melon is also considered a "natural remedy" in controlling blood sugar and preventing diabetes complications.

Plan to reorganize and reorganize health service units in Ha Tinh

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The Ha Tinh Department of Health has just developed a plan to reorganize and reorganize health care units in the area to send to the Department of Home Affairs for synthesis and submission to the Provincial People's Committee for consideration and decision.

A series of cheap natural kidney-phining foods that few people know

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Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.

Foods to eat regularly

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Blueberries, cranberries, apples, red grapes and pomegranates are not only rich in vitamins but also contain many antioxidants, help reduce inflammation and nourish the kidneys.

The Ministry of Health requests emergency assurance during super typhoon No. 9 Ragasa

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The Ministry of Health requires medical facilities to be on duty 24/24 hours, preparing medicine and supplies to ensure timely emergency care and treatment when super typhoon No. 9 Ragasa makes landfall.