Health
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
Unexpected benefits of eating guava every day in the cold season
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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.
Expert warns that eating pineapple can easily cause acid reflux
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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.
Vegetables to eat for breakfast to nourish the eyes
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Breakfast should have vegetables to nourish the eyes and provide energy and nutrients for the whole day.
Plank keeping time helps the body stay healthy and flexible after 45 years old
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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.
Consecutive detection of cases of girl with ovarian tumor
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HCMC During a periodic health check-up, many girls, although still young, were discovered to have ovarian tumors.
Tips for drinking warm water before bed to help sleep better
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Good, quality sleep is always an important factor to restore energy and maintain long-term health.
A picture of central hospitals after the Ministry of Health reorganizes affiliated hospitals
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The Government requires continuing to arrange and transfer a number of hospitals under the Ministry of Health to the provincial level for management.
teenager's airway worm was broken by electric wire in the middle of the road
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Quang Tri - Doctors at Vietnam - Cuba Dong Hoi Friendship Hospital have just successfully operated on and saved the patient's life from an electric wire running across the road that severed the tracheal chart.
Transferring more than 2 billion VND in medical equipment from Bach Mai Hospital to Dien Bien
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Dien Bien - The Ministry of Health transfers 575 assets of Bach Mai Hospital to medical units in the province for management and use.
4 daily exercises to fight aging after 40
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Daily exercises to fight aging after 40 such as plank, push-ups...
Ho Chi Minh City Department of Health verifies and handles information about Aclasta drugs with signs of forgery
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On September 22, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and handle information about Aclasta drugs with signs of counterfeiting.
5 popular spices that help protect the intestines
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We should add some spices that are good for the intestines to our daily diet.
Resolution 72-NQ/TW sets a target of raising the stature of Vietnamese people by 1.5 cm by 2030
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Resolution 72-NQ/TW sets a target of increasing the average height of children and adolescents aged 1-18 by at least 1.5cm by 2023.
Continue to arrange and transfer a number of hospitals under the Ministry of Health to provincial management
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The Central Steering Committee on summarizing Resolution No. 18 disseminates the continued arrangement and transfer of a number of hospitals under the Ministry of Health to the provincial level for management.
Eat red grapes properly to naturally detoxify the liver and kidneys
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With rich antioxidant, vitamin and mineral content, red grapes have the ability to support natural liver and kidney detoxification.
Only one time of eating the urine, the risk of pig's continental meningitis is high
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108 Central Military Hospital has just admitted a 52-year-old patient, Nghe An with a fever of 39.5 degrees Celsius, showing symptoms of headache, nausea, stiff neck, and drowsiness after eating urine.
3 best food groups for exercise to help build muscle and recover faster
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Want to improve exercise performance and muscle development? The 3 groups of supplements below are proven to help you achieve your goals.
