Health
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
The golden time to eat oranges is when it is most effective to support uric acid reduction
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Drinking pure orange juice can promote the excretion of uric acid, helping to slightly lower uric acid levels in the blood.
Time for the body to feel the change when starting a high-protein diet
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A diet rich in protein helps lose weight, increase muscle and effectively control hunger. The results are clear and can be seen after just a few weeks of proper application.
Hoping to add doctors specializing in grassroots health after the merger
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Hanoi - After the merger, many health stations hope to add specialists so as not to affect the health benefits of the people.
Effective liver detoxification with a simple cup of homemade water
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With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.
How to add fruit to your diet for a bright start
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Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.
Quitting medicine because they feel healthy, mistakes cause many young people to have stroke, heart failure
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HCMC Many people have been living with high blood pressure for many years without knowing it, until a stroke, myocardial infarction or kidney failure occurs.
The right amount of blueberries to support kidney detoxification is the most effective
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Blueberries are low in potassium, making them suitable for diets for people who need to support kidney function.
Signs in the legs warn of varicose veins
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Some unusual signs in the legs can warn of the risk of varicose veins.
How to use red apples to help restore liver function
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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.
Emergency liver transplant for two patients at high risk of death
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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.
Foods that help build muscle and reduce fat in 1 month
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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...
Breakfast dishes that are popular but are enemy of the kidneys
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To be in good health, people with kidney disease should pay attention to the following breakfast diet.
Shortage of human resources, health workers find solutions to attract talented people
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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.
People with liver disease should not eat this food
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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.
3 soups that help detoxify and stabilize liver enzymes effectively
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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.
