Health

8 yoga poses to help boost the immune system and keep the body warm

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Maintaining simple yoga poses every day helps the body generate natural heat, boost immunity, and maintain a healthy rhythm of life for the whole family in winter.

2 fiber-rich vegetables good for the digestive system

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Broccoli and mustard greens are 2 fiber-rich vegetables that you should add to your diet to help improve the health of the digestive system.

Dak Lak strengthens human resources for health stations when transferred to commune management

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Dak Lak - The Provincial Department of Health will rotate qualified personnel to support remote and especially difficult health stations to serve health care for people.

Khanh Hoa aims for a life expectancy of 75.5 years, increasing children's height by 1.5cm

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Khanh Hoa strives to increase the average height of children and adolescents from 1-18 years old by at least 1.5cm; average life expectancy reaches 75.5 years old.

What to drink in the cold morning to avoid high blood pressure and stroke

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When cold air is increased, choosing hot, suitable drinks right when waking up helps warm the body and supports blood pressure stabilization, avoiding the risk of stroke.

Lupus, a silent but dangerous autoimmune disease

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Lupus is an autoimmune disease that causes arthritis, pain and many dangerous complications. Early diagnosis and proper treatment help patients live healthier.

Saving a 4-year-old boy in critical condition due to bacteria eating human meat

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Nghe An - A 4-year-old boy with Whitmore disease (also known as flesh-eating bacteria) was promptly treated by Nghe An Obstetrics and Pediatrics Hospital and overcome the critical condition.

Khanh Hoa tightens advertising of violations in medical examination and treatment

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Khanh Hoa is tightening the situation of advertising beyond its scope of expertise or advertising without a license to operate medical examination and treatment.

Doctor warns of signs of severe dengue fever that need to be hospitalized immediately

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Doctors have pointed out typical signs of severe dengue fever, patients need to be hospitalized immediately for timely treatment to avoid dangerous complications.

Successfully removing a wood foreign object from a deep nose job after 2 months of injury

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People's Hospital 115 said that it had just successfully performed surgery to remove a foreign object, a piece of wood in the patient's nose after 2 months of injury.

Subjects prioritized for free health check-ups from 2026

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According to Resolution 72-NQ/TW, from 2026, periodic health check-ups will be free for people according to target groups and priority routes.

Persimmons are very good but the following people should not eat them

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Persimmons have many benefits, but not everyone should consume this fruit.

The secret to sleep well and relax with the familiar nutritious fruit

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In a busy lifestyle, many people have difficulty sleeping and do not sleep deeply. Bananas are a fruit that helps sleep better.

Overview of the salary of boarding doctors and specialists in 2025

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The salary of resident doctors and specialist doctors in 2025 will have many changes in allowances and income levels.

Common mistakes when cutting down on food to lose weight

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Common mistakes when cutting down on food to lose weight include cutting out all carbohydrates, fasting incorrectly...

5 exercises to help restore liver and kidney function

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Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.

5 ways to manage computer vision syndrome to protect eye health

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Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.

How to drink chia seeds to enhance liver and kidney function

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Chia seeds are considered a superfood thanks to their high fiber content, omega-3, plant protein and essential micronutrients, enhancing liver and kidney function.

How long does it take to lose weight and maintain weight

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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.

Saving the life of a critical patient thanks to HY BRID ECMO Technique in Can Tho

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Can Tho - HY BRID ECMO technique is an optimal "transplantation" solution that both supports breathing and supports circulation for critical patients.