Health

3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots

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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.

People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure

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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.

Notes to prepare for people with high uric acid during the New Year holiday

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The New Year holiday with many parties and eating easily causes uric acid to rise. Preparing early for eating and living will help limit the risk of gout outbreaks.

Suggested dishes to help the elderly increase resistance and bone and joint health

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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.

Tips for the best golden time to eat dinner for kidney patients

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People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.

quiet plants that hinder sleep

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There are types of plants that accidentally make it difficult for you to sleep well. So which prosecutors should be avoided in the bedroom?

The highest bonus for women who give birth to 2 children before the age of 35

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Some localities give cash to women who give birth to 2 children before the age of 35, both encouraging the right age and contributing to stabilizing the population.

Hanging exercises, the secret to helping you quickly master the movements of pulling the bar

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Pull-ups are always a challenge for many people at the gym, but just a simple hang-up every day can help you improve this exercise.

Unexpected health benefits of eating salad before lunch

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Eating salad before starting lunch has many health benefits.

Familiar autumn drink is good for the kidneys

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Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.

Unexpected recipe to make a mask to help whiten skin from a type of soil

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Clay is considered a natural beauty ingredient, helping to deeply cleanse and regenerate the skin.

5 low-sugar fruits you should eat every day

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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.

Skin and silent warning signals of diabetes

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Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.

Chikungunya is easily confused with dengue fever, parents need to be vigilant

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HCMC - Chikungunya disease is transmitted by the superficial virus through Aedes mosquitoes, a type of mosquito that also causes dengue fever. Therefore, many parents are easily confused between the two diseases.

Dishes that easily make blood sugar out of control when used incorrectly

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Many foods are considered healthy, but when processed or used incorrectly, blood sugar fluctuates strongly.

4-year-old boy in critical condition due to applying herbal medicine to treat a cat's scratch

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A 4-year-old boy in Tuyen Quang was hospitalized in critical condition due to his family accidentally applying herbal medicine to an open wound after being bitten by a cat.

The truth about Wi-Fi waves affecting the brain

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Many people are concerned that Wi-Fi can damage the brain. Neurologist experts have spoken out to explain this problem.

Successfully deploying neuropathic congestion technique for treating chronic pain in Can Tho

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Can Tho - The successful implementation of the technique of nerve stones to treat chronic pain is an important step forward, improving the quality of medical examination and treatment.

7 healthy drinks and hydration during hot weather

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7 refreshing and delicious drinks that will keep you full of energy and hydrated all day.