Health

Black coffee or expressos - which is optimal for caffeine and antioxidants

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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.

A familiar, cheap seed that helps you sleep better every night

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The following seeds are both reasonably priced and help you sleep well each night.

Causes of affected and ineffective breast cancer treatment

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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.

3 warning signs of end-stage kidney failure

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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.

Safety principles when leaving food overnight help protect the kidneys and digestive system

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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.

4 foods to eat to support kidney detoxification, prevent kidney stones

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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.

Escaping a stroke, trapped in the mind

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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.

The secret to ripe papaya is to fight arthritis extremely effectively

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Ripe papaya has the ability to help reduce arthritis, regenerate bone cells and effectively prevent osteoporosis, especially safe for the elderly.

4 harmful effects of the elderly not eating meat for a long time

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Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.

The Ministry of Health requires ensuring adequate medicine for disease prevention and treatment

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The Ministry of Health requires drug-related units to proactively reserve and supply enough essential drugs, avoid shortages and increase prices during the 2025 storm season.

formula for liver detox water from simple ingredients

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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.

Avoid these 5 foods to prevent colds and flu during the changing seasons

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The changing seasons are the time when colds and flu are prone to flare up. To stay healthy, you should avoid certain foods that can have a negative impact on your body.

The secret to drinking good coffee for people with liver disease

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For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.

Dak Lak has many dengue fever outbreaks, the number of children hospitalized has increased sharply

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Dak Lak - There have been many new outbreaks of dengue fever in the province. In particular, the number of children hospitalized for treatment has increased sharply.

Nutritious beans help stabilize blood sugar to lose weight and protect the heart

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With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.

3 good breakfast dishes for people with heart disease

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Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.

Warning of dangerous bacteria in water, penetrating through open wounds, causing multiple organ failure

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From just a small scratch on her leg, a 58-year-old woman in Hung Yen fell into a state of multiple organ failure, critical condition due to a serious infection.

3 yoga exercises to help prevent uric acid spikes

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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.

What color will urine deficiency have

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The color of urine can change due to the foods and drinks you are currently using. However, if the urine has a strange color for a long time, it can be a warning sign of kidney failure.

Overnight emergency care for flood victims in Dien Bien

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Dien Bien - At around 3am on August 2, 3 seriously injured patients in Tia Dinh commune were taken to the Mobile Emergency Point for treatment.