Health

Expected to establish an Endoscopy Center in the Mekong Delta in 2025

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Mekong Delta - According to the plan, along with the establishment of the Endoscopy Center in mid-2025, Can Tho Central General Hospital will be fully equipped with advanced equipment.

5 dinner recipes to lose weight with sweet potatoes and eggs

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Sweet potatoes and eggs are not only two nutritious foods but are also a great choice for a weight loss dinner.

How to make tea from pineapple peel and its health benefits

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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.

Factors that can aggravate ulcerative colitis

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Colitis ulcer can become uncontrollable if factors that aggravate symptoms of the disease are not recognized and avoided.

Tips for simple ways to create an ideal sleeping environment, help sleep well

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Here is a simple way to create an ideal sleeping environment, helping you stay sleepy.

3 tips to lose weight quickly without cutting calories or giving up starch

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Weight loss is often associated with cutting calories and restricting carbs, but this isn't always the only way.

Complications if hypoglycemia is not treated promptly

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Hypoglycemia is a condition in which blood sugar levels fall below normal. If not treated promptly, hypoglycemia can lead to dangerous complications.

Why exercise more but still not lose weight?

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Here's why the "eat less, move more" advice really doesn't work for weight loss.

Year-end, increasing number of stroke cases

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According to records at hospitals in Ho Chi Minh City, in the last days of 2024, the number of stroke cases increased. Most of the hospitalizations were in the elderly with chronic underlying diseases.

The best time to burn visceral fat

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Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.

Tell you a familiar fruit that effectively reduces uric acid

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According to Aboluowang, eggplant has a strong effect in promoting the excretion of uric acid.

Tet dishes that do not increase blood sugar

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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.

Carbonated drinks help burn visceral fat, prevent high blood sugar

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Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.

Are walnuts really good for all users?

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Walnuts contain many nutrients that are good for health, but some people should not use them.

Vegan calcium-rich foods are good for bones and joints

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A vegan diet is very healthy but can easily cause calcium deficiency. However, many plants are high in calcium, which is good for bones and joints.

6 high-fiber, low-calorie fruits that help reduce visceral fat

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Here are six high-fiber, low-calorie fruits you should add to your diet to aid in visceral fat loss.

Hypoglycemic effect of bean sprouts

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Recent scientific research shows that bean sprouts can help lower blood sugar, contributing to improving the condition of people with diabetes.

Should I lower my blood sugar with ginger?

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Studies show that ginger may have a positive effect in helping to lower blood sugar.

What happens when you eat too much fiber?

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Fiber is an essential part of the diet. But when the amount of fiber exceeds the digestive system's ability to absorb it, it is not good for health.

Revealing 2 types of easy-to-find vegetables that are low in purines and prevent uric acid

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The health site Livestrong has pointed out a very easy-to-find vegetable that can help control and prevent uric acid.