Health
How should children aged 5-17 exercise to improve cardiovascular and mental health
|
Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.
Doctors point out the risks behind weight loss injections
|
Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
How to properly care for people with zona at home, ensuring safety
|
If you have herpes zoster, patients should pay attention to some things in daily life to support the recovery process.
Supports blood sugar stabilization with extracts from familiar spices in the house
|
Rosemary is not only a familiar spice, but its ingredient extract can also contribute to supporting blood sugar control.
Proposal for 7 groups of people for home examination to still be covered by health insurance
|
The new draft of the Ministry of Health proposes to expand health insurance benefits (HI), allowing 7 groups of people to receive medical examination and treatment at home and still be paid by the HI Fund.
What is the effect of drinking roasted black bean water in the summer on weight
|
In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
Does coconut water braised with meat have the effect of reducing uric acid?
|
Whether braised coconut water has the effect of reducing uric acid is an interesting question because coconut water is considered to have the effect of reducing uric acid.
Gout relapses for the 2nd time, 33-year-old patient regrets passive living habits
|
Often seen in middle age, gout is now increasingly trending towards rejuvenation due to a passive lifestyle and unhealthy diet.
Protect kidney function for people with kidney deficiency with 3 items below
|
Kidney deficiency is a condition of kidney filtration dysfunction, causing edema and fatigue. Below are 3 simple dishes that are good for kidney function.
Acute gout requires joint aspiration, warning of the trend of disease rejuvenation
|
Acute gout in young people is increasing due to unhealthy lifestyles and diets. In the case of a 33-year-old male patient, 70 ml of joint fluid had to be aspirated due to severe relapse.
Secrets to good sleep with 3 simple, easy-to-make milks
|
Some of the following milks can help you improve your sleep quality and sleep well every night.
How to detoxify the liver with strange plants
|
Spinach, also known as star grass, is a wild plant familiar in many tropical regions, cool in nature, supporting the body to detoxify the liver.
Seasonal changes, infectious diseases increase, parents proactively get vaccinated
|
Seasonal changes cause infectious diseases to increase, especially in young children. Many parents proactively take their children for vaccination to prevent the disease.
5 food groups that help prevent cardiovascular disease effectively
|
A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Reduce visceral fat by regularly eating enough calories
|
Reducing visceral fat not only depends on eating less but more importantly on eating enough and correctly in a regular way.
Support liver and kidney detoxification with simple 5-minute daily movements
|
Raise your legs for 5 minutes each day to promote liver and kidney detoxification, while protecting your spine.
7 morning habits that silently harm arteries
|
7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.
Kefir supports maintaining stable blood pressure
|
Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.
Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison
|
The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.
How to stabilize blood sugar with licorice
|
Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.
