Health
3 balance exercises every morning to help increase strength after age 40
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3 balance exercises every morning to help increase strength after age 40 include shoulder plank, leg squats and twists.
Intermittent fasting can affect the heart
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Intermittent fasting can benefit the cardiovascular system if done properly, but it also has many potential risks if overused or not suitable for the health.
Suspend circulation, recall Aquafresh toothpaste
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On July 2, the Drug Administration of Vietnam (Ministry of Health) requested to suspend circulation and recall cosmetics that circulate manufacturer information on labels that were not as advertised.
A series of cosmetics were revoked due to different formulas compared to the announcement
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On July 2, the Drug Administration of Vietnam (Ministry of Health) suspended circulation and recalled 7 cosmetics with formulas that were not as advertised.
Having cirrhosis, what should you eat for breakfast?
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Breakfast is the first meal after a long night of hunger, which is very important for people with cirrhosis.
4 benefits of walnut oil for the skin
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Walnut oil contains important fatty acids and antioxidants, which help moisturize the skin and prevent signs of aging.
4 protein smoothie recipes to help lose weight, increase muscle
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Protein smoothies are considered a supplement for those who want to increase muscle mass and lose weight.
Unexpected benefits of omega-3 in liver detoxification
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Omega-3 plays an important role for many parts of the body, including the liver, and supports effective detoxification.
Tips to keep blood sugar stable
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Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.
Common forms of hearing loss at all ages
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Hearing loss is a phenomenon of loss of hearing some or most of the sound in one or both ears. Here are some common types of hearing loss.
The amount of red apple tea should be drunk every day to get rid of wrinkles
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When combining red apples and goji berries, there will be a glass of nutritious water, bringing many health benefits.
Thyroid dysfunction and cardiovascular risk
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Thyroid dysfunction, especially in older adults, can increase the risk of serious cardiovascular problems.
3 palm sugar masks to help soften the skin, prevent aging
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Palm sugar is rich in antioxidants and glycolic acid, which help smooth skin texture and prevent signs of aging.
To reduce belly fat, stay away from 3 types of food for breakfast
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To support the process of reducing belly fat, you need to pay attention to stay away from foods high in bad fats.
The fastest way to lower blood sugar when the sugar level is too high
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According to Eatingwell, to gradually lower blood sugar and prevent blood sugar spikes in the future, you need to pay attention to the following.
Duties of the Ministry of Health after the restructuring of the apparatus
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The Ministry of Health has 31 groups of tasks and powers after the restructuring of the apparatus. The Ministry of Health assumes a wider scope of state management than before.
The effect of ginger in reducing heartburn and bloating
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Ginger is a natural remedy known for its ability to reduce heartburn and bloating by improving digestion, reducing inflammation, and preventing acid reflux.
The Ministry of Health requests clarification on the hospital's advertisement for blood filtration to reduce blood fat
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The Ministry of Health has just issued a directive on the DNA International Hospital to advertise "high-tech blood filtration techniques to remove blood fat to reduce the risk of stroke...".
Foods that help slim the waist and lose weight when eating raw
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Instead of cooking, some foods when eaten raw will provide more nutrients, helping the waistline to slim down and speed up the weight loss process.
Saving a pregnant woman with heart disease
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Soc Trang - Doctors at the Provincial General Hospital have just successfully treated patient D.T.T.L (23 years old, in My Xuyen district) with heart disease during pregnancy.