Health
7 foods that help reduce muscle cramps naturally
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We often suffer from muscle cramps due to excessive muscle use, especially when exercising or walking. Lack of calcium, sodium or potassium can also cause muscle cramps.
How to reduce the risk of liver disease by 50%
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Doctors warn about the increase in liver diseases due to modern lifestyle, and emphasize the role of nutrition in protecting and restoring liver function.
Expected to establish an Endoscopy Center in the Mekong Delta in 2025
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Mekong Delta - According to the plan, along with the establishment of the Endoscopy Center in mid-2025, Can Tho Central General Hospital will be fully equipped with advanced equipment.
5 dinner recipes to lose weight with sweet potatoes and eggs
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Sweet potatoes and eggs are not only two nutritious foods but are also a great choice for a weight loss dinner.
How to make tea from pineapple peel and its health benefits
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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.
Why does eating too much sugar cause bloating?
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Sugar is a common food in households, but consuming too much can cause digestive discomfort, of which bloating is a common symptom.
Fruits you can eat a lot of without worrying about increasing uric acid
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Gac fruit is known for its vibrant orange-red color and high nutritional content. It also does not cause increased uric acid.
Warning about the risk of children suffering from depression
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HCMC - Every year, Children's Hospital 2 receives many children coming to examine symptoms of depression. The group of children most often affected are from 13 years old and up.
Why does winter make asthma symptoms worse?
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Winter makes asthma symptoms worse because cold, dry air constricts the airways, making it difficult to breathe.
Endoscopic resection to remove large tumor in patient's stomach
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Military Hospital 175 has just successfully performed endoscopic submucosal dissection, removing a large submucosal tumor for an elderly patient.
The mushroom that everyone knows helps reduce blood fat
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Shiitake mushrooms are nutritious and healthy foods, including the ability to help reduce blood fat.
2 exercises to help reduce belly fat quickly to welcome Tet
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To be able to quickly reduce belly fat to welcome Tet, you should refer to the following 2 exercises...
Early completion of Bach Mai Hospital, Viet Duc Hospital 2, anti-waste
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The Ministry of Health focuses on continuing to complete the construction project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital in Ha Nam.
5 ways to reduce belly fat without exercise during Tet
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Belly fat is a nightmare for many women. Here is how to reduce belly fat without exercise according to Healthshots.
Healthcare sector faces many challenges in the coming year
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The health sector focuses on improving institutions and laws, removing difficulties and obstacles to develop a quality health system.
People with high blood sugar should keep these things in mind when walking
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For people with high blood sugar, there are some important issues to pay attention to when walking.
Hospitals in Ho Chi Minh City will receive more than 17,000 stroke cases in 2024
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HCMC - In 2024, People's Hospital 115 will receive more than 17,000 stroke cases.
Surprising ability of cheap vegetable to regulate blood pressure
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Besides the ability to supplement calcium, amaranth also has the effect of lowering blood pressure.
Secret to lose weight quickly with rice water
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Using rice water to lose weight is a popular method used by many people.
3 foods that affect children's calcium absorption
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There are foods that are harmful to children, especially foods with many spices that can affect the absorption of calcium.