Health

Eating properly on weekends helps protect cardiovascular health

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Maintaining punctual and scientific eating principles on weekends helps protect cardiovascular function and prevent long-term disease risks.

Ministry of Health proposes to expand the subjects eligible for professional preferential allowances

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The Ministry of Health proposes to expand the subjects eligible for professional preferential allowances in special areas.

Simple daily habits help protect kidneys and are good for overall health

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Eating healthily, maintaining exercise for at least 30 minutes each day... are simple daily habits that help protect the kidneys and are good for overall health.

Cases where children need to use cough medicine and when to take children to the hospital early

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Children with coughs do not need medication in all cases. Some abnormal signs may warn of severe illness, parents need to pay attention to take their children to the doctor early.

Warning about 2 common diseases after prolonged flooding

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MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about 2 common diseases after flooding.

Calcium-rich foods help sleep well and reduce stress

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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.

The truth about chia seed water and cholesterol control

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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.

Foods good for people with weak kidneys, helping to strengthen kidney health

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Maintaining a healthy diet is an important factor in protecting kidney health.

6 ways to snack to avoid gaining weight

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According to nutrition experts, improper snacking is the main reason for weight loss.

Emergency saves face for 22-month-old baby girl bitten by dog

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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.

Safe and nutritious weight loss with 2 easy-to-find protein-rich meats

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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.

What to drink after vacation to reduce the risk of gout outbreaks

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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.

Mistakes to avoid when using coffee for skin care

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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.

How to eat sweet potato leaves that are good for health and should not be missed

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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.

Supplement omega-3 from eel meat

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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.

Drinks to avoid after the holiday to avoid acute gout attacks

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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.

How to drink a lot of fatty ice cream to avoid harming the liver and kidneys

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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.

8 seconds countdown – Opening a complete new vision journey at DND

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For many patients at DND International Eye Hospital, "8 seconds countdown" is not just a number, but a milestone that opens a new chapter.

How does drinking dark carbonated soft drinks every day affect the kidneys

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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.