Health
A type of water that is extremely effective in reducing pain
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Ginger has long been known as a herb with anti-inflammatory and natural pain reliever effects.
8 foods rich in vitamin B12 help increase energy and protect the nervous system
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Vitamin B12 helps maintain healthy energy, brain and blood. Here are 8 foods rich in B12 that you should eat regularly.
Reasons why hibiscus helps protect the cardiovascular system
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hibiscus helps protect the heart such as controlling blood pressure, preventing atherosclerosis...
Loss of voice, an undeniable sign of lai thu health
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Prolonged loss of voice and stuttering is not only a result of a cold but can be a warning sign of serious illnesses.
Eat cheese every day, common nutritional secret or mistakes
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Cheese has many nutritional benefits, but if you eat it every day without control, you may have problems with blood pressure, weight and cardiovascular disease.
Don't miss this easy-to-find dish if you want to control blood sugar
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Eggs are an ideal dish, suitable for people who need to control blood sugar levels.
3 breakfasts to help stabilize blood sugar and are good for the liver
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Eating breakfast properly will help the body avoid falling into a state of fluctuations in blood sugar, helping to nourish the liver and the body to be healthier.
Experts advise on diet for people with hypoglycemia
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According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...
How to eat eggs for breakfast to control blood sugar
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Recent studies have shown that eggs can be an important part of a diet that helps control blood sugar, especially when eaten at breakfast.
Reasons to drink water to boost immunity in the morning
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During changing seasons, a declining immune system can easily cause health to decline, so increase your intake of water that helps your body boost immunity.
Resolving maternity benefits for social insurance contributors from 1.7.2025
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From July 1, 2025, according to the provisions of the Social Insurance Law 2024, the time to settle maternity benefits for compulsory social insurance participants is regulated
5 Minute Morning Habit to Increase Strength
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The 5-minute morning exercise routine helps wake up your muscles, improve blood circulation and boost metabolism.
Things to know about the blood sugar control benefits of matcha
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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.
Nighttime walking time helps sleep better
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According to Eat This, Not That, walking in the evening can help you sleep faster and improve the quality of sleep at night.
Saving the life of a patient with a 90-minute cardiac arrest in Quang Binh
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Quang Binh - Patient H was saved after a 90 minute cardiac arrest thanks to timely emergency care.
Early detection of lung cancer through periodic screening
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HCMC - A man with a history of smoking for more than 50 years, unfortunately suffering from lung cancer, had to be treated intensively.
Drink ginger juice 30 minutes before eating to keep your skin healthy and beautiful
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Before eating for 30 minutes, try drinking ginger juice to improve your health and skin.
Effectively lower blood sugar thanks to the following leaves
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To effectively lower blood sugar, you can consider using lotus leaves in your daily diet.
Thousands of influenza cases, focus on prevention and control
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Ha Tinh - With thousands of cases of flu and measles, the Ha Tinh Center for Disease Control has increased training on prevention and control.
H hospitalized after taking Tamiflu to treat flu at home
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Doctors at E Hospital have received many cases of influenza infection due to arbitrary use of drugs to treat at home in the past.
