Health
How long does it take to lose weight and maintain weight
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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.
Dark blackness appears in these locations, be careful of poor liver health
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Some signs on the body that may reflect liver condition. When these manifestations appear, you should monitor and check your liver health early.
Calcium supplementation, when is it really necessary for health
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Calcium is an essential nutrient for bones and overall health, but not everyone needs to supplement.
Drinks combined with honey help detoxify the liver and kidneys effectively
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Drinks combined with honey such as honey lemon juice or honey ginger tea help detoxify the liver and kidneys effectively.
Minister of Health talks about the roadmap for exempting hospital fees for all people
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The hospital fee exemption policy is a breakthrough content of Resolution 72.
Tips for helping people with high blood pressure sleep well
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Here is a secret to help people with high blood pressure sleep well that you should not ignore.
4 ways to restore kidney function
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We should maintain some habits to restore kidney function and are good for health.
The time of walking has the effect of lowering blood pressure and blood sugar immediately
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Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.
When to drink ginger lemon tea to be good for digestion, increase resistance
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Not only is it a familiar warm drink, ginger lemon tea also brings many health benefits if consumed properly.
6 nutritious foods to eat regularly
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Here are 6 nutritious foods that should be eaten regularly to support the immune system, cardiovascular system, brain and prevent aging.
Benefits of peach trees for youthful skin every day
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Just add a peach to your daily diet, you will be surprised by the wonderful benefits it brings to your skin.
Dak Lak launches a peak period against fake drugs and cosmetics
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Dak Lak will launch a peak period of fighting counterfeit drugs and counterfeit goods. In particular, focusing on pharmaceuticals, cosmetics, and functional foods.
A type of psychopath that effectively detoxifies the liver
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Milk plant is a great medicine for the liver thanks to its ability to protect, regenerate and support liver function.
Effectively lower blood sugar thanks to the following precious medicinal herbs
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Lentil is a familiar plant that can effectively support lowering blood sugar.
It is necessary to check the ingredients of rice flour, MSG, and fake cooking oil soon to reassure people
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When the information about hundreds of tons of fake flour, noodles, and cooking oil was posted, many people felt worried because these products are associated with each family.
Successful surgery for rare kidney cancer in patient with kneecapillary disease
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Quang Tri - Doctors at the Provincial General Hospital have just successfully operated on a patient with rare kidney cancer under the basis of horse nail disease.
Protect the liver with the following nutritious nuts
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Pumpkin seeds are one of the foods that support improved liver function thanks to their rich content of important nutrients.
Magnesium-rich milk is extremely good for people with high blood pressure
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Soy milk contains a lot of magnesium, calcium, ... which is extremely beneficial for people with high blood pressure.
A vegetable that is easy to buy in the market that helps you sleep well
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Adding Sam bo to your diet appropriately can help you sleep better.
High uric acid, don't eat this familiar vegetable
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Water spinach, chrysanthemum, asparagus... if used in large quantities can affect the process of excreting uric acid through the kidneys.
