Health
The ideal time of day to do push-ups to achieve the highest efficiency
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Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?
Warning of dengue fever, hand, foot and mouth disease continue to increase in the summer
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Mekong Delta - Dengue fever and hand, foot and mouth disease are starting to increase in many localities, warning that the risk of "epidemic overlapping" is completely possible.
tragedy from a whole-body filler, a young girl is committing a thigh necrosis, undergoing 60 surgeries
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HCMC - Filler (filler) advertised as " miraculously" is becoming dangerous if injected incorrectly.
How to detoxify the liver continuously due to drugs and alcohol
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Alcohol and painkillers are quietly destroying the liver, detoxify the liver promptly with this scientific method.
Freshwater fish should be added to the diet of people who are losing weight
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Fish is a very nutritious food that can help lose weight and improve overall health.
The secret that few people know about drinks that help reduce pain and arthritis
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Here are some nutritious drinks that effectively help reduce pain and arthritis.
2 cloves to help detoxify the liver
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Carotene, vitamin C, vitamin E... in celery are all good nutrients for the liver. Supplementing this vegetable can help detoxify and reduce the burden on the liver.
Morning food hinders liver detoxification
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Some foods eaten in the morning can interfere with liver detoxification and affect overall health.
Control blood sugar with a strange-named seed
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Peanuts contain many essential nutrients, bringing health benefits, supporting blood sugar control.
"Happy Trees" are rich in nutrients that help detoxify the liver
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Bananas are a nutritious fruit that can support liver function and help detoxify effectively.
A collection of easy-to-buy vegetables that help detoxify the liver effectively
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Broccoli, broccoli, coriander, carrots... help detoxify the liver effectively, you should try it.
5 best tubers for the liver
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Supplementing with roots rich in antioxidants, vitamins and minerals helps enhance liver function and reduce the risk of fatty liver.
'The Golden key' to effective liver detoxification you should know
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Getting enough and on time not only supports the liver's detoxification process but also contributes to maintaining overall health for the body.
The little-known link between hypoglycemia and anemia
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Hypoglycemia and anemia have similar symptoms such as fatigue, dizziness, headaches and can be caused by common causes such as malnutrition, diabetes, etc.
Reasons why you should not eat mint candy on an empty stomach to lose weight
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Eating mint candy to curb hunger and help lose weight is not an effective choice due to some unwanted side effects.
4 things to note when eating 1,200 calories/day to lose weight
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A 1,200-calorie diet/day can help you lose weight quite quickly without worrying about lack of nutrients.
4 Drinks to Boost Immunity in the Morning
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Along with regular exercise and choosing healthy drinks in the morning, on an empty stomach, it also helps boost immunity and prevent flu.
Absolutely don't do it in the evening to protect your liver
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To ensure healthy liver, avoid these 5 things in the evening.
Selybiosis can die in 24 hours
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Meningococcal infections are one of the most dangerous diseases due to their rapid progression and the ability to cause death in just 24 hours.
