Health

The secret to sleep well and relax with the familiar nutritious fruit

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In a busy lifestyle, many people have difficulty sleeping and do not sleep deeply. Bananas are a fruit that helps sleep better.

Overview of the salary of boarding doctors and specialists in 2025

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The salary of resident doctors and specialist doctors in 2025 will have many changes in allowances and income levels.

Common mistakes when cutting down on food to lose weight

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Common mistakes when cutting down on food to lose weight include cutting out all carbohydrates, fasting incorrectly...

5 exercises to help restore liver and kidney function

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Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.

5 ways to manage computer vision syndrome to protect eye health

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Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.

Saving crushed legs thanks to rapid surgery

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The patient was admitted to the hospital in critical condition, his left leg was completely crushed after a traffic accident. Doctors kept the patient's legs.

Ha Tinh proactively checks and receives information about fake drugs

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Ha Tinh - The hotline of the Ha Tinh Department of Health will receive information about fake drugs, smuggled drugs, and drugs of unknown origin.

How to eat delicious durian without causing weight gain

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Durian is a fruit that is loved by many people, but when eaten incorrectly, this food can easily cause weight gain.

Protein deficiency can lead to edema

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Protein deficiency can cause many health problems, including edema, a condition of swelling caused by fluid accumulation in the body.

Benefits of green onions for skin health

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Green onions not only enhance the flavor of the dish but also bring many surprising benefits to the skin.

How to make healthy quinoa soup in just 30 minutes

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With just 30 minutes in the kitchen, you can prepare a light, delicious dinner, support weight control, and boost immunity with quinoa soup.

Should you eat carrots in this way to protect your liver

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Carrots are one of the nutritious foods and are especially beneficial in protecting the liver.

Does drinking dried tobacco tea really help lose weight

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Dandelion tea is known for its many uses, so is this tea a food that should be prioritized for people who are losing weight?

6 things to do every day for better brain health

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Eating Well page offers 6 things to do every day for better brain health.

7 leg flexor replacement exercises to keep your legs strong and strong

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leg curls are an indispensable part of lower body training sessions, here are 7 exercises to replace this movement.

Causes of menopause and bloating in women

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attention to menstruation and bloating are two common symptoms in women, this can be an early sign of pregnancy or physical disorders.

Diet that helps lower liver enzymes naturally

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Eating too much processed foods, red meat... will overload the liver, affecting long-term health.

Goodbye to fatigue due to high blood sugar thanks to the following tips

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Control blood sugar by eating a balanced diet, exercising regularly, replacing simple carbs with complexes to help reduce fatigue.

Not coffee, this is the dosage of medicine that keeps you alert all day

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According to Health, if you want to stay alert all day, you should not ignore this habit, it is much better than coffee.

5 types of smoothies that help detoxify the liver

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Instead of drinking unhealthy drinks, here are 5 smoothies that can help detoxify the liver.