Health
How long does it take to lose weight and maintain weight
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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.
Dark blackness appears in these locations, be careful of poor liver health
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Some signs on the body that may reflect liver condition. When these manifestations appear, you should monitor and check your liver health early.
Calcium supplementation, when is it really necessary for health
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Calcium is an essential nutrient for bones and overall health, but not everyone needs to supplement.
Drinks combined with honey help detoxify the liver and kidneys effectively
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Drinks combined with honey such as honey lemon juice or honey ginger tea help detoxify the liver and kidneys effectively.
Minister of Health talks about the roadmap for exempting hospital fees for all people
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The hospital fee exemption policy is a breakthrough content of Resolution 72.
4 types of water that help protect the cardiovascular system and improve blood circulation
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Here are 4 types of drinks that not only help you feel thirsty but also effectively support the cardiovascular system.
Reasons why the body is still lacking vitamin B12 despite eating a lot of meat
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Vitamin B12 is an essential micronutrient, mainly found in animal products such as meat, fish, eggs and milk.
Precious medicine that effectively lowers high blood pressure
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Chicken eggs are a nutritious food and also a valuable medicine that helps reduce high blood pressure, reduce blood fat, fight atherosclerosis and gastroesophageal ulcers.
Tips for how to choose vegetables that are extremely good for people with high blood pressure
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Carrots are an extremely good food for people with high blood pressure, helping to regulate and protect the heart.
Management loopholes, fake functional foods rampant
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Management loopholes make fake functional foods rampant, consumers become victims.
5 reasons to add burrata cheese to your daily diet
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Burrata cheese is a soft Italian cheese with mozzarella peel and rich, creamy filling, here are 5 great benefits of this dish.
Tips for an ideal sweet ripe fruit for people with high blood sugar
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Eating mangoes helps supplement fiber to slow down the absorption of sugar into the blood, making it ideal for blood sugar control.
4 mistakes to avoid when drinking lemon water every day
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Lemon juice is a refreshing drink, rich in vitamin C. However, if used incorrectly, this habit can be harmful to health.
How to take care of your cardiovascular system when you have diabetes
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People with diabetes need to take proper care of their cardiovascular system to prevent dangerous complications and maintain a better quality of life.
Detoxify the liver and intestines if you drink this cheap water
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Turmeric and ginger juice helps detoxify the liver and clean the intestines if used properly.
Revealing how to stabilize blood sugar for people over 50 years old
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The health website Eat This Not That has pointed out habits to help control blood sugar for people aged 50 and over.
Counterfeit goods "invasion" children's health, causing many parents to panic
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When seeing many products such as milk, medicine and functional foods being counterfeit, many families are very worried. These counterfeit goods are threatening their health and trust.
Lam Quang Nhat - a young talent of Ho Chi Minh City sports
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Lam Quang Nhat is one of the outstanding talents of Ho Chi Minh City sports and Vietnamese sports. This national player has made many impressions despite her very young age.
Want to lose weight, eat foods that are easy to buy in supermarkets
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To support effective and healthy weight loss, you can refer to scallops.
4 foods to ban for dengue fever, reducing platelets
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When suffering from dengue fever, choosing the right foods is very important. Some foods can weaken the immune system, hampering recovery.
