Health
Dishes that help nourish the liver you should not miss
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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.
Unexpected smoothie that helps lose weight quickly in 7 days
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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
8 foods that contain more fiber than pears, help the digestive system become healthier
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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Tips for natural liver recovery with simple habits
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liver recovery comes not only from food but also from quality sleep.
counterfeit noodles and noodles are creeping around, health is at stake
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Stewed soup, fake pasta... quietly appear in the market, directly threatening the health of consumers.
How to limit gray hair in middle-aged men
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Silver hair soon affects the appearance and psychology of middle-aged men. Understanding the right causes and applying scientific solutions will help slow down this process.
6 fatty dishes that help reduce liver fat
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One of the important nutritional strategies to reduce liver fat is to supplement beneficial fats from natural foods.
Bac Ninh recalls 12 types of fake milk
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Bac Ninh - The Department of Health has just issued a document on recalling counterfeit food and nutritional products (mitage).
To effectively restore the liver, stay away from this
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If you want to recover your liver quickly, stop using the foods below.
To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water
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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.
Tips for helping people with high blood pressure sleep well
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Here is a secret to help people with high blood pressure sleep well that you should not ignore.
4 ways to restore kidney function
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We should maintain some habits to restore kidney function and are good for health.
The time of walking has the effect of lowering blood pressure and blood sugar immediately
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Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.
When to drink ginger lemon tea to be good for digestion, increase resistance
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Not only is it a familiar warm drink, ginger lemon tea also brings many health benefits if consumed properly.
6 nutritious foods to eat regularly
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Here are 6 nutritious foods that should be eaten regularly to support the immune system, cardiovascular system, brain and prevent aging.
Benefits of peach trees for youthful skin every day
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Just add a peach to your daily diet, you will be surprised by the wonderful benefits it brings to your skin.
Dak Lak launches a peak period against fake drugs and cosmetics
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Dak Lak will launch a peak period of fighting counterfeit drugs and counterfeit goods. In particular, focusing on pharmaceuticals, cosmetics, and functional foods.
A type of psychopath that effectively detoxifies the liver
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Milk plant is a great medicine for the liver thanks to its ability to protect, regenerate and support liver function.
